The Uplift Kids Podcast
By Uplift Kids
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Category: Parenting
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Subscribers: 5
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Episodes: 107
Description
Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate.
We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/
| Episode | Date |
|---|---|
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Insights from a Parenting Retreat: Drop the Need to Control All Outcomes
|
May 23, 2025 |
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Embodied Immediacy: What to Do When Parenting Is Intense
|
May 16, 2025 |
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Two Essential Approaches to Find Peace and Wellbeing in Parenting
|
May 09, 2025 |
|
Announcing the Uplift Book Club
|
May 02, 2025 |
|
Shame: Breaking the Cycle
|
Apr 25, 2025 |
|
An Expansive Approach to Easter
|
Apr 18, 2025 |
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Stories From an Uplift Kids User
|
Apr 11, 2025 |
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Failure: Learning From and Overcoming Setbacks
|
Apr 04, 2025 |
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How to Talk to Kids About Addiction
|
Mar 28, 2025 |
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How to Talk to Kids About Sex
|
Mar 21, 2025 |
|
How to Do an Uplift Lesson, Pt 2 (w/ James Ure)
|
Mar 14, 2025 |
|
How to Do an Uplift Lesson (w/ Elizabeth Seeley)
|
Mar 07, 2025 |
|
Grief: Honoring the Process of Loss
|
Feb 28, 2025 |
|
Give Your Kids a Coping Skills Toolbox
|
Feb 21, 2025 |
|
How to Help Kids Manage Anger and Other Big Outbursts
|
Feb 14, 2025 |
|
Simple Spiritual Practices to Try at Home
|
Feb 07, 2025 |
|
Focused Attention vs. Open Awareness (+ Autism / ADHD)
|
Jan 31, 2025 |
|
Careers: Exploring What's Possible
|
Jan 22, 2025 |
|
Grit: When to Stick With It and When to Take a Break
|
Jan 17, 2025 |
|
How to Help Kids Be Brave (Without Becoming Reckless or Paralyzed)
|
Jan 10, 2025 |
|
How to Balance Inner and Outer Authority in Parenting
|
Jan 03, 2025 |
|
Why Talking About Values at Home Matters
|
Dec 27, 2024 |
|
An Expansive Approach to Christmas
|
Dec 20, 2024 |
|
Looking Back: Doing a Year-in-Review With Your Kids
|
Dec 13, 2024 |
|
Your Circle of Control (Stoicism)
|
Dec 06, 2024 |
|
Ritual: Routines With Purpose and Connection
|
Nov 29, 2024 |
|
Thanksgiving: Gratitude & Conflict Around the Table
|
Nov 22, 2024 |
|
Prayer/Meditation: Finding What Works for Your Family
|
Nov 15, 2024 |
|
Growth Mindset: Cultivating a Sense of Abundance
|
Nov 08, 2024 |
|
3-Day Parenting Workshop
|
Nov 01, 2024 |
|
Grandparents: Connecting With Family
|
Oct 25, 2024 |
|
Profanity: Discussing What's Appropriate
|
Oct 18, 2024 |
|
Loneliness: Dealing With Lonely Feelings
|
Oct 11, 2024 |
|
Consent: Learning to Say No
|
Oct 04, 2024 |
|
Conversations: How to Have a Good One
|
Sep 27, 2024 |
|
Personalities: Naming Traits Without Being Limited By Them
|
Sep 20, 2024 |
|
Social Skills: Practicing Good Manners
|
Sep 13, 2024 |
|
Puberty: Navigating Changes Wisely
|
Sep 06, 2024 |
|
Education: School, Grades, and a Love for Learning
|
Aug 30, 2024 |
|
Crushes: Help Kids Navigate and Normalize Crushes
|
Aug 23, 2024 |
|
Hygiene: Taking Care of Your Body
|
Aug 16, 2024 |
|
Nature: Restore Wellbeing and Reconnect
|
Aug 09, 2024 |
|
Psychology and Spirituality
|
Aug 02, 2024 |
|
Singing: Songs That Inspire and Connect
|
Jul 26, 2024 |
|
Uplift Family Camp 2024 Recap!
|
Jul 19, 2024 |
|
Critical Thinking: Spotting Misinformation and Lies
|
Jul 12, 2024 |
|
Digital Technology: Connection or Disconnection?
|
Jul 05, 2024 |
|
What to Do With "I'm Bored!"
|
Jun 28, 2024 |
|
Mornings: Create a Routine That Works
|
Jun 21, 2024 |
|
Wisdom Parenting: Balancing Polarities (Opposites)
|
Jun 14, 2024 |
|
Spiritual Parenting Practices to Implement at Home
|
Jun 07, 2024 |
|
A Simple Guide to Spiritual Parenting
|
May 31, 2024 |
|
Neurodiversity: Autism, ADHD, Dyslexia
|
May 24, 2024 |
|
Anger: Hear What the Feeling Is Telling You
|
May 17, 2024 |
|
Depression: Definitions and Healthy Practices
|
May 10, 2024 |
|
Emotions: Working With Your Feelings
|
May 03, 2024 |
|
Emotions: Naming Your Feelings
|
Apr 26, 2024 |
|
Living Simply: Freedom From Too Much Stuff
|
Apr 19, 2024 |
|
Spirituality: A Direct Experience
|
Apr 12, 2024 |
|
Heroic Journeys: Growing Through Challenges
|
Apr 05, 2024 |
|
Growing Up: Awareness of More and More
|
Mar 29, 2024 |
|
Honesty: Telling the Truth Sets You Free
|
Mar 22, 2024 |
|
Mindfulness: Being Present to Whatever Is Here
|
Mar 15, 2024 |
|
Curiosity: Asking Questions Without Judgment
|
Mar 08, 2024 |
|
Compassion: Standing in Someone Else’s Shoes
|
Mar 01, 2024 |
|
Mindful Eating: Making the Most of Meal Time
|
Feb 23, 2024 |
|
Meditation: An Introduction to Mindful Breathing
|
Feb 16, 2024 |
|
Wisdom Reading: Words That Awaken the Heart
|
Feb 09, 2024 |
|
Focus: The Power of Concentration in a Distracting World
|
Feb 02, 2024 |
|
Practice: Finding Joy in Deliberate Improvement
|
Jan 26, 2024 |
|
Grit: Doing Hard Things While Delighting in the Present
|
Jan 19, 2024 |
|
Courage: Standing Up For Yourself and Others
|
Jan 12, 2024 |
|
Strengths: Finding Your Individual Purpose
|
Jan 05, 2024 |
|
Intentions: Knowing What You Want and Getting It
|
Dec 29, 2023 |
|
Hope: Overcoming Despair
|
Dec 22, 2023 |
|
Kindness: Looking Out for Others
|
Dec 15, 2023 |
|
Purpose: Discovering What Makes You Feel Alive Right Now
|
Dec 08, 2023 |
|
Giving: A Source of Connection and Love
|
Dec 01, 2023 |
|
Humility: The Way to Learn and Grow
|
Nov 24, 2023 |
|
Gratitude: Appreciating What's Present
|
Nov 17, 2023 |
|
Stillness and Contemplation: A Practice of Deep Listening
|
Nov 10, 2023 |
|
Role Models: Building Your Creative Lineage
|
Nov 03, 2023 |
|
Lineage: Telling Family Stories
|
Oct 27, 2023 |
|
Timeless Wisdom: Stories from the Past
|
Oct 20, 2023 |
|
Polarities: Exploring Moderation and the Middle Way
|
Oct 13, 2023 |
|
Forgiveness: An Act of Freedom and Love
|
Oct 06, 2023 |
|
Fairness: Exploring What’s Fair at Home and Beyond
|
Sep 29, 2023 |
|
Friendship: Finding Good Friends — and Being One
|
Sep 22, 2023 |
|
Respect: Seeing the Worth of Self and Others
|
Sep 15, 2023 |
|
Self-Advocacy: Knowing What You Need and Asking For It
|
Sep 08, 2023 |
|
Bullying: Learning to Be Direct and Kind
|
Sep 01, 2023 |
|
Activism: Acting on Your Inner Values
|
Aug 25, 2023 |
|
Exercise: Keeping Your Body and Mind Happy
|
Aug 18, 2023 |
|
Play: Enjoying Life and Having Fun Together
|
Aug 11, 2023 |
|
Dance: A Timeless Way to Feel Alive
|
Aug 04, 2023 |
|
Music: An Elevated, Universal Language
|
Jul 28, 2023 |
|
Flow: The Joy of Effortless Action
|
Jul 21, 2023 |
|
Critical Thinking: Developing Healthy Skepticism
|
Jul 14, 2023 |
|
Humor: Connecting Through Laughter
|
Jul 07, 2023 |
|
Creativity: Saying "Yes... And" to Life
|
Jun 30, 2023 |
|
Sleep: Caring for Body and Soul
|
Jun 23, 2023 |
|
Conflict: Facing Each Other With Love
|
Jun 16, 2023 |
|
Digital Technology: Being Fully in Your Life
|
Jun 09, 2023 |
|
Chores: Caring for Our Space Together
|
Jun 02, 2023 |
|
Self-Compassion: Being a Friend to Yourself
|
May 26, 2023 |
|
Anxiety: Finding Calm in the Chaos
|
May 26, 2023 |
|
Journaling: An Approach to Inner Transformation
|
May 26, 2023 |