Life, Coached.
By Kimberly Mathis
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Category: Self-Improvement
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Episodes: 46
Description
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart.
Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.
| Episode | Date |
|---|---|
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Not Everything Gets a Pass: That Time I Told a 70yo Man He Was Inappropriate
|
Feb 06, 2026 |
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Coaching in the Comments: Porn, Pressure, & Partnership
|
Jul 03, 2025 |
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Not Just a Phase, or a Stereotype: This Bi Woman & Her Straight Dude on Dating & Relationships
|
Jun 25, 2025 |
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Building a Grown-Up Relationship (Without Losing Yourself): Partnership, Receiving Support, and All the Messy Bits
|
Jun 17, 2025 |
|
The Pod is Back
|
Jun 11, 2025 |
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Ep. 41 - Client Interview: Jessica's Results
|
May 31, 2024 |
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Ep. 40 -39 Things You Might Not Know About Me
|
May 03, 2024 |
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Ep. 39 - What to Do When Things Aren't Changing
|
Apr 26, 2024 |
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Ep. 38 - Hope is Not a Strategy
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Apr 19, 2024 |
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Ep. 37 - People Pleasers are Controlling [Yes, I said it.]
|
Apr 05, 2024 |
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Ep. 36 - 5 Mistakes You Make with Goals
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Mar 22, 2024 |
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Ep. 35 - Not Looking for a Third: How Triangulation Negatively Impacts Your Relationships
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Mar 15, 2024 |
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Ep. 34 - Becoming More Visible in Miami
|
Mar 08, 2024 |
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Ep. 33 - Deciding to Act Like It's True
|
Mar 01, 2024 |
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Ep. 32 - Deciding What Is Yours: How to stop worrying so much about what THEY will say or do.
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Feb 23, 2024 |
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Ep. 31 - Practicing Love Can Mean Letting Go
|
Feb 16, 2024 |
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Ep. 30 - How to "Just Let Things Go"
|
Feb 02, 2024 |
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Ep. 29 - Are You Willing to Experience Shitty Things?
|
Jan 26, 2024 |
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Ep. 28 - If Anyone Can Be a Coach, How Do You Choose One? [Interview with Dr. Gina Senarighi]
|
Jan 21, 2024 |
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Ep. 27 - "Coaching Should Be Regulated" & Other Common Criticisms of the Coaching Industry
|
Jan 12, 2024 |
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Ep. 26 - Deciding to Be a Coach: Why I Resigned My Therapy License
|
Jan 05, 2024 |
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Ep. 25 - Deciding Between Therapy or Coaching? What you need to know.
|
Dec 30, 2023 |
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Ep. 24 - Getting Free from Obligations
|
Dec 22, 2023 |
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Ep. 23 - Have Boundaries Like a Boss (just in time for those holiday gatherings)
|
Dec 16, 2023 |
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Ep. 22 - The Perfect Holiday Manual [is BS]
|
Dec 08, 2023 |
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Ep. 21 - Let's Decide How Your Holidays Will Go
|
Dec 01, 2023 |
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Ep. 19 - Sh*tting on Good Grades: What Matters More than an "A."
|
Nov 17, 2023 |
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Ep. 18 - Simple Strategies for a Rock-Solid Self-Concept
|
Nov 10, 2023 |
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Ep. 17 - Self-Esteem Ain't Enough: The Components of a Powerhouse Self-Concept
|
Oct 27, 2023 |
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Ep. 16 - How to Get a Big Coaching Transformation
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Oct 20, 2023 |
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Ep. 15 - Why Being Nice Isn't So Nice
|
Oct 13, 2023 |
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Ep. 14 - Decoding Resentment: The Clue to Your Unmet Needs and Boundaries
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Oct 06, 2023 |
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Ep. 13 - Making Decisions that Hurt People
|
Sep 29, 2023 |
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Ep. 12 - Decisions that Ruined the AC Guy's Sale, but Boosted MY Self-Confidence
|
Aug 25, 2023 |
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Ep. 11 - From Anxiety to Action: The Surprising Advantages of Planning for the Worst-Case Scenario
|
Aug 18, 2023 |
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Ep. 10 - Choose Your Own Adventure: Embracing & Improving Your Decision-Making Style
|
Aug 11, 2023 |
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Ep. 9 - Relationship Anarchy for Non-Anarchists
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Aug 04, 2023 |
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Ep. 8 - Stepping On & Off the Relationship Escalator
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Jul 21, 2023 |
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Ep. 7 - Is Being Queer a Choice?
|
Jul 07, 2023 |
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Ep. 6 - Reconsidering What it Means to Be "Better"
|
Jun 30, 2023 |
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Ep. 5: Deciding What to Think - Part 3 - Values
|
Jun 22, 2023 |
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Ep. 4: Deciding What to Think - Part 2
|
Jun 14, 2023 |
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Ep. 3: Deciding What to Think - Part 1
|
Jun 07, 2023 |
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Ep. 2: Become a Better Decision-Maker by Using The Reason-Driven Decision Model
|
May 31, 2023 |
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Decision-Making: The Best Tool No One Taught You
|
May 23, 2023 |
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Decisions Change Everything [Trailer]
|
May 17, 2023 |