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Welcome to Attuned Leadership for Women, the podcast that challenges the status quo so professional women can avoid burnout, break barriers, level the playing field, and savor the success they've worked so hard to build. Join me, Dr. Crystal Frazee, PT, a women's health and leadership expert, author, and busy mom of two fierce little girls to learn the secrets of successful female leadership I've learned over the past 15 years and that traditional leadership overlooks.
I want to teach you how to turn the invisible challenges you face, ranging from gender bias and stereotypes to the impact of perimenopause on performance, into opportunity and advantage. This workshop-style show is created for established leaders, as well as aspiring ones, and will save you time, energy, and frustration by listening.
Join the Attuned Leadership movement and rewrite your rules of success and satisfaction by subscribing to the show! Be social - come say hi and share your experience of the show with me on Instagram @drcrystalfrazee or go to https://crystalfrazee.com for additional free resources.
Episode | Date |
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Summer Hiatus and A Preview of Exciting Things to Come!
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May 20, 2024 |
Setting Boundaries and Making Decisions Using Body Wisdom
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May 08, 2024 |
How Executive Coaching Accelerates Women's Success and Satisfaction
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Apr 19, 2024 |
Career Downshifting: Prioritizing the Irreplaceable You in Work and Life with Melena Strehlow
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Apr 09, 2024 |
Leveraging Body Language for Leadership Success
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Mar 29, 2024 |
Speak Like a Leader: Influential Communication Strategies with Alexia Vernon
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Mar 12, 2024 |
Essential Negotiation Skills: A Woman’s Guide with Lucia Kanter St. Amour
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Feb 27, 2024 |
Mastering Cringe-Free Self-Promotion for Women Leaders with Anthea Rowe
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Feb 13, 2024 |
Decoding Women’s Communication Struggles in the Workplace
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Jan 30, 2024 |
Career Fulfillment Tips from 150 Corporate Women with Jess Galica
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Jan 16, 2024 |
Rethinking New Year's Resolutions: Less Pressure, More Balance
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Jan 02, 2024 |
Reclaiming an Economy that Works for Women with Misty Heggeness
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Dec 18, 2023 |
Reducing Holiday Stress As A Professional Woman
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Dec 05, 2023 |
Cultivate Your Unique Leadership Identity - Part Two
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Nov 11, 2023 |
Cultivate Your Unique Leadership Identity - Part One
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Nov 07, 2023 |
Redefining Success for Work-Life Balance and Fulfillment with Nathalie Lussier
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Oct 24, 2023 |
All-Women's Work & Leadership Spaces: Uncovering the Pros and Cons with Mita Fitzjohn
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Oct 10, 2023 |
Stress to Strength, Part 7. Strategic Time Mastery and Well-Being for Women
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Sep 26, 2023 |
Stress to Strength, Part 6. Navigating Time Stress with Ixchel Lunar
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Sep 12, 2023 |
Stress to Strength, Part 5: Top Products and Rituals for Boosting Energy, Mood, and Focus
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Aug 29, 2023 |
Stress to Strength, Part 4: Unfuckwithable Stress Resilience Using the Somatic Attunement Method
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Aug 15, 2023 |
Stress to Strength, Part 3: Master Nervous System Regulation with Shawnee Thornton Hardy
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Aug 08, 2023 |
Stress to Strength, Part 2: Create Your Stress Map
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Aug 01, 2023 |
Stress to Strength, Part 1: Build Capacity Management
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Jul 23, 2023 |
Redefining Women's Power Dynamics in the Workplace with Anna Baeten
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Jul 18, 2023 |
Harnessing the Power of Personal Branding in a Male-Dominated World
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Jul 11, 2023 |
How Backing from Upper Leadership Fuels Women's Success with Barbara Rapaport
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Jun 28, 2023 |
Backlash Navigation 101: The Key to Closing the Confidence Gap
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Jun 27, 2023 |
The Solution to Women's Invisible Challenges
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Jun 20, 2023 |
Unmasking Your Inner Voice: Breaking Through the Noise for Sustainable Success
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Jun 20, 2023 |
Debunking the Confidence Myth
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Jun 20, 2023 |
Attuned Leadership Trailer
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May 26, 2023 |