The Mental Mettle Podcast
By Matt Thomann
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Episodes: 159
Description
Helping coaches forge mental toughness in student-athletes
| Episode | Date |
|---|---|
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Ep: 157: Full Send: Paralympic Powerlifter Ashley Dyce on Persistence and Progress
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Jun 01, 2026 |
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Ep. 156: Raising Superheroes: Megan Gilmore on Mental Health & Well‑Being for Kids
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May 25, 2026 |
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Ep. 155: Time on Feet: How Kyle Thompson Uses Adversity to Chase Excellence
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May 18, 2026 |
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Ep. 154: Secrets Behind the Third Skill Set: Mental Performance
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May 11, 2026 |
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Ep. 153: "Raging Psychopath" to Transformational Coach with Lee Mateer
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May 04, 2026 |
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Ep 152: "Throwing it into the pole" with Olympian Joe Brown
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Apr 27, 2026 |
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Ep. 151: Before the Crisis – How Coach Chad Cluver’s Habits Shape Team Adversity Response
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Apr 20, 2026 |
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EP. 150: Do All Your Labor as Unto the Lord: Faith, Failure, and the Hammer with Olympian Alex Young
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Apr 13, 2026 |
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Ep. 149: Never Done Learning with HOF Coach Pat Ryan
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Apr 06, 2026 |
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Ep. 148: Reborn in the Ring: Gabi Jacobs on Walking Away, Coming Back, and Trusting the Process
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Mar 30, 2026 |
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Ep. 147: Fear vs. Faith with Dr. Dave Jones: Beating Toxic Motivators with True Mental Toughness
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Mar 23, 2026 |
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Ep. 146: Pedaling with a Purpose with USA Track Cyclist McKenna McKee
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Mar 16, 2026 |
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Ep. 145 The Resilient Parents Playbook
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Mar 09, 2026 |
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Ep. 144: Persistence Over Prodigy with Team USA Climber Ben Hanna
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Mar 02, 2026 |
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Ep. 143. Skydiving into Sharks with Travis Thomas: Improv Tools for Athletes and Coaches
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Feb 23, 2026 |
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Ep 142: Zen & Grit: The Mental Game of Nordic Combined with USA Olympian Niklas Malacinski
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Feb 16, 2026 |
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Ep 141: Shane Fisher USA Bobsled Pilot Part 2
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Feb 09, 2026 |
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Ep 140: Shane Fisher USA Bobsled Pilot Part 1
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Feb 02, 2026 |
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Ep: 139: The Winning Edge with Morgan (Kane) Brons
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Jan 26, 2026 |
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Ep. 138: "Coach the Heart First" with Greg Gisinger
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Jan 19, 2026 |
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Ep. 137: Making football the best part of a kid's day with State Champion Coach Garrett Mueller
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Jan 12, 2026 |
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Ep 136: Use Your Strengths and Own Your Limitations with Coach Adam Lewandowski
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Jan 05, 2026 |
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Episode 135: If you want to grow in 2026, Be Vulnerable.
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Dec 29, 2025 |
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Episode 134: Beyond the Pitch: Maya Lambert on Turning Soccer Lessons into Career Strengths
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Dec 22, 2025 |
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Episode 133: 100% Mettle: Coach Matt Thomann’s 9 Core Topics for Positive Toughness
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Dec 15, 2025 |
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Ep. 132: The Power of Hope with Derek Gordon
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Dec 08, 2025 |
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Ep 131: Way of the Warrior: Leadership Coaching with SGT. Brett Miller
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Dec 01, 2025 |
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Episode 130: Happy Thanks "taking"
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Nov 24, 2025 |
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Episode 129: A Coach Looks at 50
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Nov 17, 2025 |
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Episode 128: Basketballs and Bibles with Robo Kreps
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Nov 10, 2025 |
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Ep 127: From Courts to Fields: 30 Years of Klay Wheeler's Coaching Insights
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Nov 03, 2025 |
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Episode 126: Building Mental Strength Take Mental Tools with Jason Drengwitz
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Oct 27, 2025 |
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Ep. 125: Sleep is your mental and physical superpower
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Oct 20, 2025 |
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EP. 124: The Power of a Player-Led Team with Coach Tyler Erwin
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Oct 13, 2025 |
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Ep. 123: "What else is possible?" with endurance athlete Pierce Showe.
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Oct 03, 2025 |
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Ep. 122: The Freedom to Lead: Sean Taylor’s Coaching Philosophy
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Sep 29, 2025 |
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Ep. 121: Transforming Athletes from the Inside Out with Coach Jamie Kromm
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Sep 22, 2025 |
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EP. 120: Looking for that "edge" with HOF basketball coach Tim Meiss
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Sep 15, 2025 |
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Ep. 119: Intentional Positivity is the Key to Happiness.
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Sep 08, 2025 |
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Ep. 118. Unified Hearts, Fearless Minds, and National Championships with Greg Tonagel.
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Sep 01, 2025 |
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EP. 117: Anchored in Faith: JaDawn Bryant's Guide to Purposeful Leadership
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Aug 25, 2025 |
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EP 116: Finding Identity Beyond the Court: Zach Cleveland's Journey
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Aug 18, 2025 |
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EP 115: Beyond Wins and Losses with Coach Abe Zeller
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Aug 11, 2025 |
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EP 114: The Untapped Power of Visualization: Are You Missing Out?
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Aug 04, 2025 |
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EP 113. The Healing Power of Faith and Determination with Anna Pavey
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Jul 28, 2025 |
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EP 112: Building a First-Class Program with New Millikin Coach Billy Riebock
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Jul 21, 2025 |
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Ep 111: Tips for Mastering the Mental Game with Coach Brandon Beery and Coach Matt Thomann
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Jul 14, 2025 |
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Ep 110: Passion for the Process with Jarrett Brown and Lane Thomann
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Jul 07, 2025 |
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Episode 109: JT Welch, playing with confidence and a chip on his shoulder.
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Jun 30, 2025 |
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Episode 108: A journey from transactional to transformational coaching with Josh Williams
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Jun 23, 2025 |
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Episode 107: Knowing your Athletes with HC Kim Barth of the Washington Lady Panthers
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Jun 16, 2025 |
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Episode 106: Matt Laur of HC of Pinckneyville Basketball. Giving support to match expectations.
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Jun 09, 2025 |
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Episode 105: Physical and Mental Growth Through Yoga
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Jun 02, 2025 |
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Episode104: Student-Athletes Explain the Benefits of Mental Performance Coaching
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May 26, 2025 |
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Episode 103: "Standing Up" with Tyson McFeeters
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May 19, 2025 |
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Episode 102: The Mental Side of "Feed the Cats" with Tony Holler.
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May 12, 2025 |
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Episode 101: Forging your mettle with fire and ice.
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May 05, 2025 |
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Episode 100: "Live your 100" with Lane Thomann
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Apr 28, 2025 |
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Episode 99: The Right Way to Fail in Hoops with Brandon Heyen.
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Apr 21, 2025 |
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Episode 98: Less Scroll, More Soul: The Benefits of a Digital Detox
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Apr 14, 2025 |
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Episode 97: Training the D1 body and mind with Terrell Washington of Grindhouse Sports Training.
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Apr 07, 2025 |
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Episode 96: Roots of Resilience: How Team Culture Built Illini Bryce Barnes
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Mar 31, 2025 |
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Episode 95: The Physical and Mental Edge: Brad Dixon on Sprint-Based Football
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Mar 24, 2025 |
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Episode 94: From Punishment to Positive with Coach Kelsey Mueller
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Mar 17, 2025 |
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Ep 93: Hitting the Wall with Ryan Clanton, Iowa State OL coach.
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Mar 10, 2025 |
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Episode 92: Fasting for fulfillment with Aubrey Ghafari and Dana Thomann
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Mar 03, 2025 |
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Episode 91: Mental toughness through empowerment and faith with Clint Burris, HC of the OCC Lady Knights
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Feb 24, 2025 |
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Episode 90: A Faith-Based Coaching Transformation with Jarret Brown
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Feb 17, 2025 |
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Episode 89: "Faith is not soft" with Blake Yager Team Chaplain
|
Feb 10, 2025 |
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Episode 88: Forging Spiritual Mettle. The MMC continues with coach Len Anspach
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Feb 03, 2025 |
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Episode 87: Why it's good to be a Chief with Dee-Mack Coach Cody Myers
|
Jan 27, 2025 |
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Episode 86: The process driven approach in coaching with Mike Kohl of Bradley-Bourbonnais
|
Jan 20, 2025 |
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Episode 85: Introducing the Monthly Mettle Challenge with Dana Thomann and Coach Megan Gilmore
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Jan 13, 2025 |
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Episode 84: Building stronger teams and coaches with legendary Coach Troy Allen
|
Jan 06, 2025 |
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Episode 83: Pastor Ryan Weaver: A Holistic Approach to Mental Toughness
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Dec 30, 2024 |
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Episode 82: Taming Your Inner Grinch: A Christmas Guide to Positive Self-Talk
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Dec 23, 2024 |
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Episode 81: All In, All Us: Coach Luke Carmody on Transforming a Team from 0-9 to 10-1
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Dec 16, 2024 |
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Episode 80: Hoops Mentality: Mastering Attitude, Communication, and Effort for Success
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Dec 09, 2024 |
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Episode 79: IWU Men's Volleyball Head Coach, Brandon Mueller, talks about keeping and building culture.
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Dec 02, 2024 |
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Episode 78: Finding Purpose Through Adversity: Steven Rankin's Journey of Transformation
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Nov 25, 2024 |
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Episode 77: Attack Every Day: Building a Culture of Winning with Coach Mike Burris
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Nov 18, 2024 |
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Episode 76: The GRRRs of Growth: Grit, Grace and Gratitude
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Nov 11, 2024 |
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Episode 75: Forging Resilience through Consistency and Conviction with Coach Jack Cornell.
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Nov 04, 2024 |
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Episode 74: The Transformative Journey of Illinois State Offensive Lineman J.J. Guedet.
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Oct 28, 2024 |
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Episode 73: From Defeated to Dominant with 3-Star Offensive Lineman Casey Thomann of Olney.
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Oct 21, 2024 |
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Episode 72: Leadership Lessons from the Battlefield to the Football Field with Judge Smitty
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Oct 14, 2024 |
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Episode 71: Good Things Happen to Teams That Work Hard with Coach Jeremy Shubert
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Oct 07, 2024 |
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Episode 70: Intentional Adversity: Rochester Superintendent Dan Cox on Growth and Personal Development
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Sep 30, 2024 |
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Episode 69: Unlocking Your Athlete's Growth Mindset: A Path to Confidence and Success
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Sep 23, 2024 |
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Episode 68: "Stay Another Day" with Mental Health Advocate Mackenzie Nelson
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Sep 16, 2024 |
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Episode 67: Intention and Patience in Coaching: Lessons from Dave Witzig
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Sep 09, 2024 |
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Episode 66: Locked In: The Mental Game of Success with Lauren Getz
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Sep 02, 2024 |
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Episode 65: The Power of Mindfulness and Breathwork for athletes, and their parents!
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Aug 26, 2024 |
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Episode 64: The Power of Positive Self-Talk in Parenting and Coaching
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Aug 19, 2024 |
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Episode 63: The Power of Focused Praise in Developing Mentally Tough Athletes.
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Aug 12, 2024 |
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Episode 62: Parenting in Sports: Balancing Expectations and Support with Jamie Nixon
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Aug 05, 2024 |
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Episode 61: Chasing Significance with Coach Hollis
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Jul 29, 2024 |
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Episode 60: Building an Undeniable Culture with Coach Olivia Lett
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Jul 22, 2024 |
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Episode 59: Leadership Lessons from Coach Clark
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Jul 15, 2024 |
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Episode 58: The Mindset of a Late Bloomer with Ryland Holt
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Jul 08, 2024 |
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Episode 57: Turning values into culture with Brody Walworth of Normal U-High
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Jul 01, 2024 |
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Episode 56: Unlocking Resilience: The Power of Mindset in Sports with Dayton Burnett
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Jun 24, 2024 |
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Episode 55: How SEL Transforms Student-Athletes: An In-Depth Discussion with Toby Vallas
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Jun 17, 2024 |
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Episode 54: Transformative Coaching with Ryan Thornton
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Jun 10, 2024 |
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Episode 53: Forging the Future: Navigating Modern Athletics with Coach Massey
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Jun 03, 2024 |
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Episode 52: Grindability with Brad Soderberg of Virgnia Basketball
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May 27, 2024 |
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Episode 51: Transformative Coaching with 600-Win Coach Matt Long: Visualization, Gratitude, and 'Do it Right, Do it Light
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May 20, 2024 |
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Episode 50: Keane Thomann on playing hard, smart, and together.
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May 13, 2024 |
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Episode 49: Mindset, confidence, and today's college player with Coach Vince Walker
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May 06, 2024 |
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Episode 48: The mental toughness equation with Coach Ryan Hamilton of White House High School.
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Apr 29, 2024 |
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Episode 47: Coach Herm Senor II discusses skill and mental development in young hoopers.
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Apr 22, 2024 |
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Episode 46: Hard work is our flex with Joni Nightingale of the Dee-Mack Lady Chiefs.
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Apr 15, 2024 |
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Episode 45: Finding "The Signature Game" with Harvard Magazine sportswriter Craig Lambert
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Apr 08, 2024 |
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Episode 44: Doing hard things with Coach Margaret Lehr, the first high school female wrestler in Illinois.
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Apr 01, 2024 |
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Episode 43: "What does it take" with Darin Bazzell.
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Mar 25, 2024 |
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Episode 42: Just keep living with Savannah Jost of Tremont
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Mar 18, 2024 |
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Episode 41: The multiple sport mindset with multiple sport coach Jeff Henry.
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Mar 11, 2024 |
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Episode 40: Embrace Process with Reggie Ordonez
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Mar 04, 2024 |
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Episode 39: Go Big Blue! Millikin legend Lori Kearns talks about lessons learned from 31 years of coaching.
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Feb 26, 2024 |
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Episode 38: Air Support with retired USAF pilot/coach Tammy Barlette.
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Feb 19, 2024 |
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Episode 37: Removing the "woo woo" from well-being with Megan Gilmore.
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Feb 12, 2024 |
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Episode 36: Interview with a Fat Kid aka Nick Zerby.
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Feb 05, 2024 |
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Episode 35: 9-time State Champ Derek Leonard of Rochester talks about Faith, Family, and Football.
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Jan 29, 2024 |
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Episode 34: Building a team's legacy with GCMS coach Ryan Tompkins
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Jan 22, 2024 |
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Episode 33: "Head on" with Coach Josh Jostes of Maroa Forsyth Football.
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Jan 15, 2024 |
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Episode 32: Basketball referee Casey Heimer is out of (your) control.
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Jan 08, 2024 |
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Episode 31: Your New Year's Resolution Stinks.
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Jan 01, 2024 |
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Episode 30: There is no such thing as a Christmas Miracle! with special co-host Andy Thomann.
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Dec 22, 2023 |
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Episode 29: Rainer Meisterjahn of Courtex Performance explains proactive coaching for hoopers.
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Dec 18, 2023 |
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Episode 28: Kentucky Wildcat Hallie Mitchell talks about coaching and confidence!
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Dec 11, 2023 |
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Episode 27: How to be the antidote in a toxic situation.
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Dec 04, 2023 |
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Episode 26: How Russ Plummer built a successful program using communication!
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Nov 27, 2023 |
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Episode 25: Tammy Lott saved my life when she taught me about neuroplasticity, learn about it before you need it.
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Nov 20, 2023 |
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Episode 24: Making mentality part of your practice plan with Coach Dave Feeney of Normal Community.
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Nov 13, 2023 |
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Episode 23: Coaching with passion and positivity: Jason Welch of the BCC Saints!
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Nov 06, 2023 |
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Episode 22: Clancy Hall of Hendersonville TN basketball knows his metric of success, as a coach, so should you.
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Oct 30, 2023 |
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Episode 21: Dre Baldwin does not care what you think, and other tips for success in life.
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Oct 23, 2023 |
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Episode 20: Suffering, toughness, and Jiu-Jitsu: A convo with Gabe Slone, BJJ black belt.
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Oct 16, 2023 |
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Episode 19: Speaking the truth with Malik Mims
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Oct 09, 2023 |
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Episode 18: Going to the "Well" with ultramarathoner Rob Ulm.
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Oct 02, 2023 |
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Episode 17: Henry Domercant of the Windy City Bulls talks about mindset and development.
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Sep 25, 2023 |
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Episode 16: How a combination of talent and toughness allows USA athelte, Ali Ince, to run her best.
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Sep 18, 2023 |
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Episode 15: 3 generations on the bench. A convo with EPG Head Coach Nathaniel Meiss.
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Sep 11, 2023 |
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Episode 14: The AAU mindset for hoopers with Gavin Sullivan of Mid Pro Academy.
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Sep 04, 2023 |
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Episode 13: More grit than glamour, being a pro athlete: a conversation with pro hooper Skyler Bowlin.
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Aug 28, 2023 |
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Episode 12: How to build a program with expectations from 1st grade to Senior. A conversation with Jennifer Hayes of Hartsburg-Emden.
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Aug 21, 2023 |
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Episode 11: How to win basketball games with AI. Part 2 of a conversation with Justin Dehm of Metamora.
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Aug 14, 2023 |
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Episode 10: Old school vs new school coaching style. Part 1 of an interview with Metamora Asst Coach Justin Dehm.
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Aug 07, 2023 |
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Episode 9: Hoops and Hallelujahs: A conversation about Jesus, basketball, and toughness with HC Kramer Soderberg of Millikin University.
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Jul 31, 2023 |
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Episode 8: Should you coach your kid?? A conversation with two athletes that survived it.
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Jul 24, 2023 |
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Episode 7: Brawn and Brains. Becoming a Big Ten Lineman with UM Golden Gopher JJ Guedet.
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Jul 17, 2023 |
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Episode 6: "Are you blind, ump?" Mental toughness as seen from behind home plate with IHSA umpire Stephen Wilson.
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Jul 10, 2023 |
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Episode 5: Big Ten toughness: A conversation with Northwestern University Basketball assistant coach Chris Lowery.
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Jul 03, 2023 |
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Episode 4: Mental toughness in college basketball with former MSSU coach, Robert Corn.
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Jun 26, 2023 |
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Episode 3: How does culture affect mental toughness and vice versa with IHSA HOF Coach Rob Flanagan
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Jun 19, 2023 |
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Episode 2: Creating a defensive mindset in an offensive world with basketball coach John Hughs
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Jun 12, 2023 |
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Episode 1: How can the Mental Mettle Podcast make you a better coach?
|
Jun 05, 2023 |
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The Mental Mettle Podcast Drops June 5th 2023
|
Jun 05, 2023 |
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Trailer
|
Feb 19, 2023 |