Inside the Red and White
By Natalie
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Category: Soccer
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Episodes: 125
Description
Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games.
This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT.
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| Episode | Date |
|---|---|
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Episode 125 - Scandi domination
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May 04, 2026 |
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Episode 124 - UWCL Semi Final - Lyon part 1
|
May 02, 2026 |
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Episode 123 - Champions of Europe you’ll never sing that (for another year anyway)
|
Apr 08, 2026 |
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Episode 122- Short and sh*t or Stina
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Apr 05, 2026 |
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Episode 121 - It’s all about Kim today!!
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Mar 30, 2026 |
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Episode 120 - Hattrick for Chloe!!
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Mar 25, 2026 |
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Episode 119 - The lionesses are caged
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Mar 18, 2026 |
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Episode 118 - Our Journey to Wembley continues.
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Mar 13, 2026 |
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Episode - 117 - We’re coming for you Chelsea.
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Feb 27, 2026 |
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Episode - 116 - Leuven Again Ole Ole Ole - Kimmy’s 400th
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Feb 15, 2026 |
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Episode - 114 - Subway Cup - Bonus Episode - What happened? We missed again!!
|
Feb 14, 2026 |
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Episode - 115 - Box life again ole ole !!
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Feb 11, 2026 |
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Episode - 113 - Chelsea sing the blues
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Jan 28, 2026 |
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Episode - 112 - FA Cup - Round 4 - They were saving the goals for the North Bank.
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Jan 21, 2026 |
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Episode - 111 - The return of the pigeons
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Jan 14, 2026 |
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Episode - 110 - Subway Cup - Bonus Episode - South of the river
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Dec 25, 2025 |
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Episode - 109 - UWCL Bonus episode - Leuven It Large
|
Dec 21, 2025 |
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Episode - 108 - 139 days and Leah is finally back on the pitch.
|
Dec 17, 2025 |
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Episode - 107 - UWCL Bonus episode - Kate makes her UWCL pitch debut.
|
Dec 13, 2025 |
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Episode - 106 - Stina Ballerina saves the day…again!!
|
Dec 10, 2025 |
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Episode - 105 - UWCL Bonus - Lessi Russo to score first and second aka last!!!
|
Dec 04, 2025 |
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Episode - 104 - UWCL Bonus episode - Blood, sweat and toe nails - Zoe should have stayed at the bar!!!
|
Nov 27, 2025 |
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Episode - 103 - The North London Derby ends scoreless!
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Nov 22, 2025 |
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Episode - 102 - Oh it should have been 3 - Chaos at the emirates !!!
|
Nov 15, 2025 |
|
Episode - 101 - UWCL Bonus episode - Back where the magic happened
|
Nov 07, 2025 |
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Episode - 100 - The Hundredth Episode
|
Nov 06, 2025 |
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Episode - 99 - UWCL Bonus episode - Russo to score first and Lyon to score second and third
|
Oct 31, 2025 |
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Episode - 98 - A win is a win
|
Oct 22, 2025 |
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Episode - 97 - It's Grim up NORTH !!!!
|
Oct 10, 2025 |
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Episode - 96 - What a waste, should have been 3 points !!!
|
Oct 01, 2025 |
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Episode - 95 - Take a bow Katie Reid
|
Sep 24, 2025 |
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Episode - 94 - The Hammers fell hard
|
Sep 17, 2025 |
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Episode - 93 - Home Again
|
Sep 10, 2025 |
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Episode - 92 - Final Bonus episode - Two friendlies in five days
|
Sep 03, 2025 |
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Episode - 91 - Bonus Episode - Pod on Tour - Switzerland part 2
|
Aug 22, 2025 |
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Episode - 90 - Bonus Episode - Pod on Tour - Switzerland part 1
|
Aug 15, 2025 |
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Episode - 89 - Bonus episode Arsenal Women Champions of Europe….Magic delivered!!! Part 4
|
Jun 27, 2025 |
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Episode - 88 - Bonus episode Arsenal Women Champions of Europe….Magic delivered!!! Part 3
|
Jun 25, 2025 |
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Episode - 87 - Bonus episode Arsenal Women Champions of Europe….Magic delivered!!! Part 2
|
Jun 11, 2025 |
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Episode - 86 - Bonus episode Arsenal Women Champions of Europe….Magic delivered!!! Part 1
|
Jun 04, 2025 |
|
Episode - 85 - Bonus episode - London Celebrations and the legend that is Katie McCabe!!
|
May 30, 2025 |
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Episode - 84 - Bonus episode - The Arsenal are never done…..come back of the century Part 3
|
May 22, 2025 |
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Episode - 83 - Bonus episode - The Arsenal are never done…..come back of the century Part 2
|
May 21, 2025 |
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Episode - 82 - 24/25 domestic season complete - Second place secured
|
May 14, 2025 |
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Episode - 81 - You’re nothing special we lost to Villa
|
May 08, 2025 |
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Episode - 80 - It’s all Sally’s fault
|
May 05, 2025 |
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Episode - 79 - Bonus episode - The Arsenal are never done…..come back of the century Part 1
|
Apr 30, 2025 |
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Episode - 78 - Bonus episode It's only half time
|
Apr 23, 2025 |
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Episode - 77 - The Emirates continues to be a fortress!
|
Apr 19, 2025 |
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Episode - 76 - Bonus episode Champions League Quarter Finals part 2
|
Apr 10, 2025 |
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Episode - 75 - Bonus episode Champions League Quarter Finals part 1
|
Apr 09, 2025 |
|
Episode - 74 - A sunny win in South London
|
Apr 02, 2025 |
|
Episode - 73 - 100 Games for Kate
|
Mar 26, 2025 |
|
Episode - 72 - A win at Walton Hall Park.
|
Mar 18, 2025 |
|
Episode - 71 - Bonus episode - We didn’t want to go to Wembley anyway!!
|
Mar 12, 2025 |
|
Episode - 70 - The Rollercoaster and the comeback!!
|
Mar 05, 2025 |
|
Episode - 69 - North London is RED! Ole Ole
|
Feb 26, 2025 |
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Episode - 68 - Bonus episode - A step closer to Wembley
|
Feb 12, 2025 |
|
Episode - 67 - Bonus Episode - 6 inches short of a footlong
|
Feb 09, 2025 |
|
Episode - 66 - Stina is still Queen of the Joie
|
Feb 05, 2025 |
|
Episode - 65 - Bonus Episode - Corners and bants with Bristol goalie
|
Feb 02, 2025 |
|
Episode - 64 - Chelsea (& Emily Heaslip) Vs Arsenal
|
Jan 29, 2025 |
|
Episode - 63 - Bonus episode No Subway or chips for the Seagulls
|
Jan 26, 2025 |
|
Episode - 62 - Leah launches us into 2025 with bang
|
Jan 22, 2025 |
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Episode - 61 - Frozen Pitches
|
Jan 15, 2025 |
|
Episode - 60 - Bonus episode - We’ve got super Renée Slegers
|
Dec 25, 2024 |
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Episode - 59 - Russo to score first .... AGAIN!!
|
Dec 18, 2024 |
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Episode - 58 - Bonus episode - Arsenal are massive everywhere we go…..to Norway
|
Dec 15, 2024 |
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Episode - 57 - The Villain's were silenced
|
Dec 11, 2024 |
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Episode - 56 - Bonus episode - Unleash The Hurtig!
|
Nov 27, 2024 |
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Episode - 55 - North London is RED!
|
Nov 20, 2024 |
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Episode - 54 - Bonus episode - A win in Turin
|
Nov 15, 2024 |
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Episode - 53 - Five on a Friday under the lights
|
Nov 13, 2024 |
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Episode - 52 - Lessi Russo to score first !!
|
Nov 06, 2024 |
|
Episode - 51 - The curse of Dagenham has been lifted
|
Oct 23, 2024 |
|
Episode - 50 - Bonus episode - Champions League nights under the lights
|
Oct 19, 2024 |
|
Episode - 49 - We couldn't even blame the socks this time
|
Oct 16, 2024 |
|
Episode - 48 - We're due a win now .... ???
|
Oct 11, 2024 |
|
Episode - 47 - Tipping shots over the bar
|
Oct 02, 2024 |
|
Episode - 46 - Bonus episode - We're all going on a European Tour
|
Sep 29, 2024 |
|
Episode - 45 - Welcome to block 10
|
Sep 25, 2024 |
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Episode - 44 - Shake it Caldentey
|
Sep 11, 2024 |
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Episode - 43 - Bonus episode - It's a game of two halves .... the kids are alright
|
Sep 04, 2024 |
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Episode - 42 - Season overview 23/24 - Part two
|
Jul 17, 2024 |
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Episode - 41 - Season overview 23/24 - Part one
|
Jul 10, 2024 |
|
Episode - 40 - Once a Gooner always a Gooner
|
May 22, 2024 |
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Episode - 39 - Stina to the rescue (again) !!
|
May 08, 2024 |
|
Episode - 38 - Ticket gate was it worth all the stress
|
May 01, 2024 |
|
Episode - 37 - Two Games, two countries ..... one weekend!
|
Apr 24, 2024 |
|
Episode - 36 - Oooh she walks on water wooooaaahhh the return of Wienroither
|
Apr 17, 2024 |
|
Episode - 35 - They got Blacksteniused - The Conti Cup special
|
Apr 03, 2024 |
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Episode - 34 - Sock Gate
|
Mar 20, 2024 |
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Episode - 33 - Show me the way to Wolverhampton
|
Mar 13, 2024 |
|
Episode - 32 - North London is RED!!!
|
Mar 06, 2024 |
|
Episode - 31 - The win we all needed
|
Feb 21, 2024 |
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Episode - 30 - Bye to Beats and a trip to Dagenham
|
Feb 07, 2024 |
|
Episode - 29 - The return of the goat, the captain, and one of our own
|
Feb 01, 2024 |
|
Episode - 28 - New songs and North Bank bank vibes
|
Jan 24, 2024 |
|
Episode - 27 - Incomings, outgoings, and fan behaviour
|
Jan 16, 2024 |
|
Episode - 26 - Recapping the year of the Red and White
|
Dec 28, 2023 |
|
Episode - 25 - Emma, What's the score?
|
Dec 12, 2023 |
|
Episode - 24 - Meado's back and another clean sheet
|
Nov 30, 2023 |
|
Episode - 23 - Arsenal are massive, everywhere we go - fact
|
Nov 22, 2023 |
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Episode - 22 - What's 12 + 12 ?
|
Nov 16, 2023 |
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Episode - 21 - Back at Meadow Park
|
Nov 08, 2023 |
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Episode - 20 - Bonus episode: Tales from Art from the Arsenal
|
Nov 01, 2023 |
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Episode - 19 - The Return of the GOAT
|
Oct 25, 2023 |
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Episode - 18 - The return of Meadooo
|
Oct 18, 2023 |
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Episode - 17- An away day road trip
|
Oct 11, 2023 |
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Episode - 16 - Matchday with the Red and White
|
Oct 04, 2023 |
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Episode - 15 - Bonus episode: Away trip shenanigans
|
Sep 15, 2023 |
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Episode - 14 - Bonus episode: Fancy a weekend in Australia?
|
Aug 31, 2023 |
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Episode - 13 - Tim Stillman (Part 2) and a World Cup final at box park
|
Aug 22, 2023 |
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Episode - 12 - Chants, songbooks, and surpassed expectations
|
Aug 15, 2023 |
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Episode - 11 - A year since the Euros changed lives
|
Aug 07, 2023 |
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Episode - 10 - A World Cup group stage overview and Gerry the Hat
|
Jul 31, 2023 |
|
Episode - 9 - Misconceptions, transfers, and the social side of football - with Tim Stillman
|
Jul 24, 2023 |
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Episode - 8 - Cultural blockers, discrimination, and inspiring the next generation
|
Jul 17, 2023 |
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Episode - 7 - An atmosphere block and a fan from afar
|
Jul 10, 2023 |
|
Episode - 6 Lionesses, Pride, and signings
|
Jul 03, 2023 |
|
Episode - 5 - End of year awards recap
|
Jun 26, 2023 |
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Episode - 4 Charity games and potential signings
|
Jun 19, 2023 |
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Episode - 3 The Red and White AWFC's origin story
|
Jun 12, 2023 |
|
Episode - 2 one step forward, two steps back
|
Jun 05, 2023 |
|
Episode - 1 Recapping the last game of the season
|
May 29, 2023 |