Science of Slink: The Evidence Based Pole Podcast with Dr. Rosy Boa
By Dr. Rosy Boa of Slink Through Strength
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Performing Arts
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 59
Description
Hi! I'm Rosy Boa and I'm a pole dance teacher, personal trainer and proud meganerd. In the Science of Slink podcast we'll read pole dance related research and talk to experts to learn evidence-based insights you can use to improve and accelerate your pole dance journey.
This podcast is a production of Slink Through Strength online pole studio, which can be found at slinkthroughstrength.com.
| Episode | Date |
|---|---|
|
The Neuroscience of Pleasure in Pole Dance
|
Mar 07, 2025 |
|
Distributed creativity: What's special about freestyling together?
|
Feb 21, 2025 |
|
Can Pole Dance Help You De-stress?: The Science Behind Exercise and Stress Reduction
|
Feb 07, 2025 |
|
Concussions & Pole Dance with Laruen McIntrye
|
Jan 24, 2025 |
|
Habits vs. Goals - How to build consistency as a home pole dancers
|
Jan 10, 2025 |
|
Movement for Every Body: Play, Power, and Pole With Dr. Marcia Dernie, DPT
|
Dec 27, 2024 |
|
Tips and Advice for Plus Size Pole Dancers
|
Dec 13, 2024 |
|
Does pole dance make you stronger?
|
Nov 29, 2024 |
|
How to Stay Motivated as a Home Poler
|
Nov 15, 2024 |
|
3 Tips for Starting (or returning!) to Pole Dance
|
Nov 01, 2024 |
|
How to do Spin Pole Without Getting Dizzy With Rosy Boa
|
Oct 18, 2024 |
|
5 Exercise Science Insights EVERY Pole Dancer Should Know
|
Oct 04, 2024 |
|
Hypermobility & Pole Dance with Dr. Melissa Koehl
|
Sep 20, 2024 |
|
Overcoming Mental Blocks in Pole Dance
|
Sep 06, 2024 |
|
The Poison of Perfectionism & How it's HURTING Your Pole Progress! By Rosy Boa
|
Aug 23, 2024 |
|
Three Things EVERY Home Poler Should Know! By Rosy Boa
|
Aug 09, 2024 |
|
Why I Think Pole SHOULDN’T Be in the Olympics By Rosy Boa
|
Jul 26, 2024 |
|
How to Use Science to Make Pole Training Easier & More Efficient
|
Jul 12, 2024 |
|
Four domains for Development for All with Dr.Melanie Stucky
|
Jun 28, 2024 |
|
Aerial, Pole & Unraveling the Myth of Flow with Jessica John
|
Jun 21, 2024 |
|
Mirrors & Dancer Body Image with Sally Radell
|
Jun 14, 2024 |
|
Elevate Your Pole Journey by Learning For Mastery
|
May 31, 2024 |
|
Dance Therapy and Pole Dance
|
May 14, 2024 |
|
Progression and Regression in Pole w Dr. Val Oliphant, DPT
|
May 03, 2024 |
|
You Can't Trust All The Studies You Read...
|
Apr 19, 2024 |
|
Research Review: "Longitudinal Effects of Pole Dance Training on Body Composition and Muscular Strength"
|
Apr 05, 2024 |
|
Pole Dance and Performance Tips with Pole Savage
|
Mar 22, 2024 |
|
Shoulders & Pole Dance
|
Mar 08, 2024 |
|
Fat Liberation, Food & Pole Dance
|
Feb 23, 2024 |
|
The Science of A More Pleasurable Pole Practice
|
Feb 09, 2024 |
|
The Science of Learning to Move
|
Jan 26, 2024 |
|
3 Things You NEED in Your Pole Practice
|
Jan 12, 2024 |
|
Too Much vs. Not Enough: Consistency and Habit Building in Pole
|
Dec 22, 2023 |
|
Inversions & Pole Goal Setting
|
Dec 08, 2023 |
|
Each Individual is a Researcher in Their Own Body
|
Nov 10, 2023 |
|
Pole Dance Conditioning for Regular Adults
|
Oct 27, 2023 |
|
Pole Dancing as we Age
|
Oct 13, 2023 |
|
The Psychological Benefits of Pole Dance
|
Sep 29, 2023 |
|
Pole Dance & Stress
|
Sep 15, 2023 |
|
The Most Effective Ways to Learn Pole Tricks with Henri Hänninen
|
Sep 01, 2023 |
|
How to know what you want with Kelsey Britt
|
Aug 18, 2023 |
|
Pole Dance and the Pelvic Floor with Dr. Tia Ukpe-Wallace
|
Jul 28, 2023 |
|
Body Proportions and Pole Dance with Pole Teacher Rosy Boa
|
Jul 21, 2023 |
|
Crosstraining for Pole with Strength and Flexibility Coach Britta Paulin
|
Jul 14, 2023 |
|
The Science of Rest with Rosy Boa
|
Jun 30, 2023 |
|
What the research says about injuries in circus arts (including pole!) with researcher Dr. Stephanie Greenspan
|
Jun 23, 2023 |
|
Hypermobility, functional strength & diet culture with Theresa Racicot
|
Jun 16, 2023 |
|
The Science of Flow with Rosy Boa
|
Jun 09, 2023 |
|
Spines, Bras & Breathing with the Acro PT
|
Jun 02, 2023 |
|
Public Health: A new area for pole dance research, with researcher Ginger Vanhoozer
|
May 26, 2023 |
|
Intro to Dance Science (for pole dancers!) with Maria Haralambis (@the.dancescientist)
|
May 19, 2023 |
|
Pole, pain and injuries (and how to reduce your risk!) with Dr. Hannah Sansavath, ND
|
May 12, 2023 |
|
9 🚩RED FLAGS🚩 to watch our for when reading research with Rosy Boa
|
May 05, 2023 |
|
What every pole dancer MUST know to take care of their body, with Athletic Therapist Yasmine Mucher of Bend Don't Break (R.Kin, CAT(C), CSEP-CPT)
|
Apr 28, 2023 |
|
What can Pole Dancers Learn from Exercise Science, with Rachel Lovitt (CPT, FRCms)
|
Apr 21, 2023 |
|
The Evidence Based Pole Podcast: Why should pole dancers care about evidence with Rosy Boa
|
Apr 14, 2023 |
|
Getting Support as a Pole Dancer With a History of Trauma with Eve D.
|
Apr 08, 2023 |
|
How to succeed in pole as a regular adult with Lauren Kehl
|
Apr 01, 2023 |
|
Nutrition for Pole with Tatyana Long (RD, LD, MS)
|
Mar 25, 2023 |