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| Episode | Date |
|---|---|
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Episode 134: Is Increasing Cadence the GOAT?
|
Jun 09, 2026 |
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Episode 133: AI Fabricating Citations
|
Jun 02, 2026 |
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Episode 132: Reliability of Countermovement Jump Testing
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May 19, 2026 |
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Episode 131: Fascial Gliding??
|
May 10, 2026 |
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Episode 130: Training Load Equity
|
May 05, 2026 |
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Episode 129: Jump Height Lies
|
Apr 28, 2026 |
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Episode 128: (Sample) Size Matters
|
Apr 22, 2026 |
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Episode 127: MRIs, Hips, and Asymptomatic Soccer Players
|
Apr 07, 2026 |
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Episode 126: PT School and Depression, Anxiety, and Stress
|
Mar 31, 2026 |
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Episode 125: You Ever Heard of Freiberg Disease? Yeah Me Neither
|
Mar 24, 2026 |
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Episode 124: Running Doesn't Kill Your Strength Gains
|
Mar 17, 2026 |
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Episode 123: Why Do We Love Bullshit?
|
Mar 10, 2026 |
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Episode 122: How Does Quad Torque and Rate of Torque Development Impact Running?
|
Mar 03, 2026 |
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Episode 121: Managing Low-Risk Bone Stress Injuries in Runners
|
Feb 24, 2026 |
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Data Nerds: Long-Term Strength Delay Post ACLR
|
Feb 10, 2026 |
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Episode 120: Assessing Ankle Dorsiflexion Range of Motion
|
Feb 03, 2026 |
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Episode 119: Movement Variability with Athletic Groin Pain
|
Jan 27, 2026 |
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Episode 118: The Good and Bad of Treatment Based Classifications for Low Back Pain
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Jan 19, 2026 |
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Episode 117: Rehab Protocols Following Osteochondral Transplantation
|
Jan 13, 2026 |
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Episode 116: What to Know About Knee Chondral Defects
|
Jan 06, 2026 |
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Episode 115: Our Favorite Articles We Read in 2025!
|
Dec 30, 2025 |
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Data Nerds: Isometric Strength 12 & 16 Weeks Post-ACLR
|
Dec 23, 2025 |
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Episode 114: How Fear of Reinjury Impacts Rehab
|
Dec 09, 2025 |
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Episode 113: Why Assessing Deceleration Is Important
|
Dec 02, 2025 |
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Episode 112: Efficacy of Telerehabilitation for Managing Chronic Musculoskeletal Pain
|
Nov 25, 2025 |
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Episode 111: Applying the British Athletics Muscle Injury Classification
|
Nov 18, 2025 |
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Data Nerds: When Means are Misleading
|
Nov 11, 2025 |
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Episode 110: Intra-Articular Needling is a Thing?
|
Nov 04, 2025 |
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Data Nerds: Single Leg Hop Testing
|
Oct 28, 2025 |
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Episode 109: What Should I Know About P-Values?
|
Oct 21, 2025 |
|
Data Nerds: Swimmer Post Shoulder Subluxation
|
Oct 14, 2025 |
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Episode 108: How Does Strength Training Impact Endurance Performance?
|
Oct 07, 2025 |
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Data Nerds: Return to Soccer Post Patellar Dislocation
|
Sep 30, 2025 |
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Episode 107: How Not to Create Normative Values for Strength
|
Sep 23, 2025 |
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Data Nerds: Young Gymnast Following Osteoma Removal
|
Sep 16, 2025 |
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Episode 106: Is "Shin Splints" A Good Name?
|
Sep 02, 2025 |
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Data Nerds: Baseline Data from Elite Runner
|
Aug 26, 2025 |
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Episode 105: Is Regenerative Medicine Actually Regenerative?
|
Aug 19, 2025 |
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Episode 104: ACL Return to Performance from Control to Chaos
|
Aug 05, 2025 |
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Data Nerds: CMJ Post-ACLR
|
Jul 29, 2025 |
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Episode 103: How Did They Return to World Cup Soccer After ACLR?
|
Jul 22, 2025 |
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Data Nerds: Rehab After Multi-Ligament Knee Injury
|
Jul 08, 2025 |
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Episode 102: How Does Resistance Training Impact Muscular Endurance?
|
Jul 01, 2025 |
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Data Nerds: Talking Tech with Tuori
|
Jun 24, 2025 |
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Episode 101: Consensus Meniscus Non-Op Rehab and Return to Sport
|
Jun 17, 2025 |
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Data Nerds: Return to Activity Following Gastroc Release
|
Jun 10, 2025 |
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Episode 100: Consensus Rehabilitation Following Meniscus Surgery
|
Jun 03, 2025 |
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Data Nerds: Pro Cyclist with PFPS
|
May 26, 2025 |
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Data Nerds: Isometric Testing for Meniscus
|
May 13, 2025 |
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Episode 99: Technology to Measure Calf Strength-Endurance
|
May 05, 2025 |
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Episode 98: Start with the End Goal in Mind
|
Apr 28, 2025 |
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Episode 97: How Do We Develop Powerful Athletes?
|
Apr 15, 2025 |
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Data Nerds: Gait Analysis of Runner with ITB Pain
|
Apr 08, 2025 |
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Episode 96: Is Knee or Ankle Strength More Important in Deceleration?
|
Mar 31, 2025 |
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Data Nerds: Baseball Motion Capture with Roy Krishnan
|
Mar 24, 2025 |
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Episode 95: How Does Muscle Slack Impact Force Development?
|
Mar 17, 2025 |
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Data Nerds: Marathon Runner with Femoral BSI
|
Mar 11, 2025 |
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Episode 94: Are Eccentrics or Concentrics Better for Hypertrophy?
|
Mar 03, 2025 |
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Data Nerds: Impulse with Hector Wang
|
Feb 24, 2025 |
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Episode 93: Stress and Strain When Loading Tendons
|
Feb 17, 2025 |
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Data Nerds: Isokinetic Serial Testing
|
Feb 10, 2025 |
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Episode 92: Targets for Isokinetic Knee and Shoulder Torque?
|
Feb 03, 2025 |
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Data Nerds Cases: Runner with BSI post-ACLR
|
Jan 27, 2025 |
|
Episode 91: How Do I Manage Multi-ligament Knee Injuries?
|
Jan 20, 2025 |
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Episode 90: What Do We Know About Isokinetic Shoulder Strength Testing in Youth?
|
Jan 13, 2025 |
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Episode 89: How to Manage Posterior Medial Meniscal Root Repair?
|
Jan 06, 2025 |
|
Episode 88: What is an Effective Baseball Performance Testing Battery?
|
Dec 30, 2024 |
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Episode 87: How Should I Screen For Cerebrovascular Pathology?
|
Dec 23, 2024 |
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Episode 86: What Should PT's Know About Marathon Training?
|
Dec 16, 2024 |
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Episode 85: How Should We Collaborate in Elite Sport?
|
Dec 09, 2024 |
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Episode 84: What is an Appropriate Response to Loading?
|
Dec 02, 2024 |
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Episode 83: How Accurate Are Wearables?
|
Nov 25, 2024 |
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Episode 82: What Outcomes Can I Expect When Treating FAIS?
|
Nov 18, 2024 |
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Episode 81: How To Make Limb Symmetry Index More Useful?
|
Nov 11, 2024 |
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Episode 80: How Does Hamstring Architecture Change with Eccentric Training?
|
Nov 04, 2024 |
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Episode 79: How Do Tendons Adapt?
|
Oct 28, 2024 |
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Episode 78: How Do I Classify the Stretch-Shortening Cycle?
|
Oct 21, 2024 |
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Episode 77: How Do You Assess Hip Extension Strength?
|
Oct 14, 2024 |
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Episode 76: Who is Meeting WHO Guidelines?
|
Oct 07, 2024 |
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Episode 75: What Strength Standards are Needed to Run Fast?
|
Sep 30, 2024 |
|
Episode 74: What is the Clinical Presentation of Sacral Stress Fractures?
|
Sep 23, 2024 |
|
Episode 73: Are Outcomes Different With Telerehab vs Traditional?
|
Sep 17, 2024 |
|
Episode 72: What is Reverse Engineering?
|
Sep 09, 2024 |
|
Episode 71: How Do I Lower Barriers to Exercise?
|
Aug 26, 2024 |
|
Episode 70: How Much Do Physical Therapists Need to Know About Tendon Biology?
|
Aug 19, 2024 |
|
Episode 69: Does Running Cause Knee Osteoarthritis?
|
Aug 12, 2024 |
|
Episode 68: How do We Advocate for Exercise in Cancer?
|
Aug 05, 2024 |
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Episode 67: Should I Use Eccentric Exercise with Patellar Tendinopathy?
|
Jul 29, 2024 |
|
Episode 66: How Do We Make Decisions?
|
Jul 22, 2024 |
|
Episode 65: How is Mental Health Impacted by Injury?
|
Jul 15, 2024 |
|
Episode 64: How Does Achilles Rupture Impact Return to Play?
|
Jul 08, 2024 |
|
Episode 63: How Do I Best Optimize My Resistance Training?
|
Jul 01, 2024 |
|
Episode 62: How Do I Screen Cutting Movements?
|
Jun 24, 2024 |
|
Episode 61: What Are We Doing When We Stretch?
|
Jun 24, 2024 |
|
Episode 60: Does Impact Relate to Running Injury?
|
Jun 10, 2024 |
|
Episode 59: Surgery or Exercise for Meniscus Tear?
|
Jun 03, 2024 |
|
Episode 58: Is BFR Safe for Older Adults?
|
May 27, 2024 |
|
Bonus Episode: Running Biomechanics and Injury Risk
|
May 24, 2024 |
|
Episode 57: How Does BFR Work?
|
May 13, 2024 |
|
Episode 56 - What Are the BFR Basics?
|
May 06, 2024 |
|
Episode 55 - When Can I Return After Ankle Sprain?
|
Apr 22, 2024 |
|
Episode 54: What Impacts Ankle Sprain Prognosis?
|
Apr 15, 2024 |
|
BONUS: Deep Dive on Pulley Injuries with Nick Koch
|
Apr 12, 2024 |
|
Episode 53: Where Do I Start With Ankle Sprains?
|
Apr 08, 2024 |
|
Episode 52 - How Do I Treat Finger Pulley Injuries?
|
Apr 01, 2024 |
|
Episode 51: How Do I Strength Train for Climbing?
|
Mar 18, 2024 |
|
Episode 50: Climbers Don't Just Injure Their Arms?
|
Mar 11, 2024 |
|
Episode 49: How Do I Keep My Pitchers Healthy?
|
Mar 04, 2024 |
|
Episode 48: How Strong Are Baseball Pitchers?
|
Feb 26, 2024 |
|
Episode 47: How Common Are Injuries in NCAA Men's Baseball?
|
Feb 19, 2024 |
|
Episode 46: What does optimal late-stage ACL rehab look like?
|
Feb 12, 2024 |
|
Episode 45: What does optimal mid-stage ACL rehab look like?
|
Feb 05, 2024 |
|
Episode 44 - What does optimal early-stage ACL rehab look like?
|
Jan 29, 2024 |
|
Episode 43 - How do I treat athletic groin pain?
|
Jan 22, 2024 |
|
Episode 42 - How do I differentially diagnose groin pain?
|
Jan 15, 2024 |
|
Episode 41 - What does the adductor magnus do?
|
Jan 08, 2024 |
|
Episode 40 - What is the Minimum Effective Dose of Training?
|
Jan 01, 2024 |
|
Episode 39 - Muscle Activation During Hamstring Exercises
|
Dec 04, 2023 |
|
Article Review: "Repetitions in reserve is a reliable tool for prescribing resistance training load"
|
Nov 27, 2023 |
|
Episode 38 - Experiences Working With Pregnant and Postpartum Athletes
|
Nov 27, 2023 |
|
Episode 37 - Choosing Appropriate KPIs
|
Nov 13, 2023 |
|
Episode 36 - Don't Stress About Bone Stress Injuries
|
Nov 06, 2023 |
|
Episode 35 - Return to Sport Following Bone Stress Injury
|
Oct 23, 2023 |
|
Episode 34 - Utilizing the Control-Chaos Continuum
|
Oct 09, 2023 |
|
Episode 33 - The Control-Chaos Continuum
|
Sep 25, 2023 |
|
Episode 32 - High Performance Clinic Owner
|
Sep 18, 2023 |
|
Episode 31 - Roles and Responsibilities of High Performance Directors
|
Aug 28, 2023 |
|
Episode 30 - Training Free-Weights vs Machines
|
Aug 21, 2023 |
|
Episode 29 - Are Free-Weights Actually Better than Machines?
|
Jul 31, 2023 |
|
Episode 28 - Return to Sport After Shoulder Injury
|
Jul 17, 2023 |
|
Episode 27 - Bern Consensus on Shoulder Injury
|
Jul 10, 2023 |
|
Episode 26 - Getting A-Head of Concussion
|
Jul 03, 2023 |
|
Episode 25 - Clinical Recovery from Concussion
|
Jun 26, 2023 |
|
Episode 24 - Returning to Sport After Midportion Achilles Tendinopathy
|
Jun 19, 2023 |
|
Episode 23 - Midportion Achilles Tendinopathy
|
Jun 12, 2023 |
|
Episode 22 - Sprinting Really Activates Your Hamstrings
|
Jun 05, 2023 |
|
Episode 21 - Hamstring Activation During Sprinting and Exercise
|
May 29, 2023 |
|
Episode 20 - Utilizing ACLR Normative Data
|
May 22, 2023 |
|
Episode 19 - ACL Clinical Outcome Dashboard
|
May 15, 2023 |
|
Episode 18 - Adaptive Community Resources feat Sarah Smith
|
May 08, 2023 |
|
Episode 17 - Living with Spinal Cord Injury
|
May 01, 2023 |
|
Episode 16 - Let's Prevent Your Injuries
|
Apr 24, 2023 |
|
Episode 15 - Strength Training for Injury Prevention
|
Apr 17, 2023 |
|
Episode 14 - Exercises to Activate the Glute Med
|
Apr 10, 2023 |
|
Episode 13 - Glute Min: A Cinderella Story
|
Apr 03, 2023 |
|
Episode 12 - Best Practice for MSK Pain
|
Mar 27, 2023 |
|
Episode 11 - Consistent Recommendations from CPGs
|
Mar 21, 2023 |
|
Episode 10 - External Focus In ACL Rehab
|
Mar 13, 2023 |
|
Episode 9 - External Focus of Attention
|
Mar 06, 2023 |
|
Episode 8 - Using Resistance Bands at the Knee During Barbell Squats
|
Feb 27, 2023 |
|
Episode 7 - Let's Talk Squats!
|
Feb 20, 2023 |
|
Episode 6 - How Do You Implement Velocity in Resistance Exercise?
|
Feb 13, 2023 |
|
Episode 5 - Velocity Based Training
|
Feb 06, 2023 |
|
Episode 4 - Use of Different Set Configurations for Specific Acute Responses
|
Jan 30, 2023 |
|
Episode 3 - Acute Responses to Different Set Configurations
|
Jan 23, 2023 |
|
Episode 2 - Still Talking About What Makes a Good Physical Therapist
|
Jan 16, 2023 |
|
Episode 1 - What Makes a Good Physical Therapist
|
Jan 09, 2023 |
|
Introducing Reading Rehab
|
Jan 03, 2023 |