The Empowered Performance Podcast
By Katie St.Clair
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Image by Katie St.Clair
Category: Alternative Health
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Episodes: 6
Description
Enhancing the human experience through movement. Be inspired to create a love of movement and find your why.
| Episode | Date |
|---|---|
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Episode 5: Ansku Kangas - How to Tune in and Respect Our Physiology to Prevent Burnout and Enhance Performance
|
Oct 03, 2023 |
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Season 1: Episode 4 - Michael Mullin - Hydro-bio-dynamics, Snow globes, Senses, Flow, and Zero Expectations
|
Aug 02, 2023 |
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Episode 3: David Bidler - Empowering our youth through the science of health, fitness and human potential
|
Jul 11, 2023 |
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Episode 2: Emily Hightower - Building resiliency and the capacity to self heal
|
Jun 22, 2023 |
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Season 1 - Episode 1, WHAT'S MY WHY
|
Jun 08, 2023 |
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Season 1 - Background Episode - Katie's Son's Accident, Trauma Healing, Who I Am Now
|
Jun 07, 2023 |