Better Days Ahead
By Dr. Aria Young
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Category: Mental Health
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Subscribers: 2
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Episodes: 37
Description
Dr. Aria Young discusses topics of mental health, trauma and the journey of healing - the aspects of life we don't talk about or feel like no one understands. As a doctor herself, Dr. Young understands the stigma of these topics not only in the medical field but also on a personal level. She hopes to shed light on them in an effort to show no matter what you may be going through, you are never alone, and no matter how defeating the past or current days may seem, there are always Better Days Ahead.
To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support
| Episode | Date |
|---|---|
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EP 36: Ways I Learned to Make Dating Less Painful
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Oct 29, 2024 |
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EP 35: Maintaining Relationships (Or Not?) During Healing
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Oct 21, 2024 |
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EP 34: Healing Is Not Linear
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Oct 07, 2024 |
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EP 33: Vulnerability, Boldness, Dating, Healthy Conflicts
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Sep 11, 2024 |
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EP 32: Letting It Be OK Being Misunderstood
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Aug 27, 2024 |
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EP 31: Perfectionism is not Healing
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Aug 19, 2024 |
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EP 30: Burnout & Taking Breaks
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Aug 15, 2024 |
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EP 29: Boundaries and Standards Make the World Go 'Round
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Jul 18, 2024 |
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EP 28: Healing Doesn't (Only) Happen Solo
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Jul 09, 2024 |
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EP 27: Identity Crisis
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Jun 18, 2024 |
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EP 26: Move On to Move Up
|
May 29, 2024 |
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EP 25: Getting Triggered as F*ck, Recuperation
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May 21, 2024 |
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EP 24: Stay the F*cking Course (Healing Isn't for the Faint of Heart)
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Apr 29, 2024 |
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EP 23: Challenging my views on "F*ck Dating"
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Apr 23, 2024 |
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EP 22: "Falling Off" The Healing Journey? Now What?
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Apr 11, 2024 |
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EP 21: "I'm Not A Violent Dog, I Don't Know Why I Bite"
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Mar 27, 2024 |
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EP 20: Wanting Control vs. Learning to Let Go
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Mar 18, 2024 |
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EP 19: Since Doing This, I'm Happier
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Feb 27, 2024 |
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EP 18: You're Not "Too Much"
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Feb 14, 2024 |
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EP 17: Grudges, Forgiveness, Grace
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Feb 07, 2024 |
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EP 16: People Pleasing & Recovering from Wanting the Approval Of Others
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Jan 24, 2024 |
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EP 15: I'm Back, Healing Updates, Winter/Holiday Blues
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Jan 24, 2024 |
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EP 14: The Most Important Aspect of Healing
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Jan 23, 2024 |
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EP 13: Stop Externalizing Your Power
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Nov 14, 2023 |
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EP 12: 5 Mistakes I Won't Make With Dating Again
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Oct 30, 2023 |
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EP 11: What I Learned During My Solo Trip to the Woods
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Oct 10, 2023 |
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EP 10: How To Support Your Mental Health (How I Got Through The Worst Days of My Life)
|
Sep 25, 2023 |
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EP 9: Q and A with Dr. A!
|
Sep 12, 2023 |
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EP 8: Let People Surprise You
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Aug 29, 2023 |
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EP 7: Don't panic: Let Breakdowns be Breakthroughs
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Aug 17, 2023 |
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EP 6: Hope After Heartbreak: Yes, it exists
|
Aug 02, 2023 |
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EP 5: Grief
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Jul 18, 2023 |
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EP 4: Dating Pre-healing, Dating Post-healing
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Jul 05, 2023 |
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Welcome to Better Days Ahead
|
Jun 23, 2023 |
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EP 3: It's Not Just You: Healing (sometimes, kind of) Sucks
|
Jun 22, 2023 |
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EP 2: Sorry my intro was a mess, two concepts essential to my healing journey
|
Jun 14, 2023 |
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EP 1: But first, an introduction. Hello, hello!
|
Jun 09, 2023 |