Khanyisa's Shortcast
By Mnyaka
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Category: Mental Health
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Episodes: 490
Description
I am a trauma-informed relationship & life coach who helps women cultivate radical self love and live the lives they desire.
| Episode | Date |
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Anxious attachment is NOT PURE LOVE, it’s FEAR. Let’s heal. #lifecoach #healingjournal #transform...
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Mar 13, 2025 |
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I don’t know if @Nozuko is cut out for this friendship. Either way, we are so excited to host y’a...
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Mar 12, 2025 |
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I can’t wait to help you OWN YOUR LIFE South Africa! We are in Cape Town on April 5th and Johann...
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Mar 11, 2025 |
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I’m committed to deconstructing unrealistic, unhealthy and harmful ideals about romantic love in ...
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Mar 09, 2025 |
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Who is your next partner going to find! Someone that will BLEED on them or someone that is HEALIN...
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Mar 07, 2025 |
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Joburg!! Let’s heal together babies! I can’t WAIT to coach IN PERSON! #lifecoach #healing #semina...
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Mar 07, 2025 |
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Here’s everything you need to know about my Cape Town seminar. I’m so AMAZED by how fast these ti...
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Mar 06, 2025 |
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Thi is how much I love the amazing human I work with! My JOY when they finally SEE THEMSELVES 💃�...
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Mar 05, 2025 |
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Loved my first SA pride parade so much that I might plan to come every year lol. #capetown #gaypr...
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Mar 04, 2025 |
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Is it time to start OWNING YOUR LIFE? No more comfort zone, no more victimhood mentality, no more...
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Mar 03, 2025 |
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Cape Town Seminar will be on April 5th. Space limited to only 50 people! Can’t wait to coach y’al...
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Mar 03, 2025 |
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Where y’all Cape Town queers? #capetown #capetownsouthafrica #lgbtcapetown #capetownpride
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Feb 28, 2025 |
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Let me know in the comments how this landed for you #lifecoach #compassion #fearofbeingalone #sel...
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Feb 27, 2025 |
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Your season of self abandonment is over! You show up with authenticity and priorities yourself! #...
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Feb 26, 2025 |
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Trauma sits in the body. Some environments will trigger you and that’s when you can remind yourse...
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Feb 25, 2025 |
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I had the pleasure of sharing space with @Brittainy Noel last month and it went sorta like this. ...
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Feb 19, 2025 |
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Own Your Life Seminars in South Africa! #lifecoach #seminar #selflovecoach #selfconfidencecoach #...
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Feb 18, 2025 |
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#stitch with @40ozTea | NYC loving this conversation. #selflovecoach #radicalselflove #healthyrel...
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Feb 18, 2025 |
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You can create magic with your ONE LIFE! You just gotta want to ❤️ #motivation #motivational #lif...
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Feb 17, 2025 |
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I have three spots left in my 1:1 OWN YOUR LIFE COACHING PROGRAM for March. Let’s get to work! #l...
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Feb 15, 2025 |
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Who is the main character in your life #lifecoach #selfawareness #selflovecoach #growthmindset #g...
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Feb 11, 2025 |
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I'm HOMMMEEEEE! Let's get to coaching babies! #southafrica #lifecoach #selflovecoach #unstuckyour...
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Feb 10, 2025 |
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First Valentines Day single in a long time? This is for YOU! #selflove #selflovecoach #healingjou...
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Feb 09, 2025 |
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You can accept them for who they are AND choose to disengage with who they are. Accepting people ...
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Feb 01, 2025 |
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Full Video on YT :-). #peoplepleaser #nomorepeopleaser #healingjourney #fyp
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Jan 24, 2025 |
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Here's a permission slip, baby. You are ALLOWED! GO change you mind, go make mistakes, and please...
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Jan 22, 2025 |
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We're backkk...I guess lol #tiktokban #ustiktok
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Jan 21, 2025 |
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This trip has unlocked another level of purpose for me. I started traveling in 2010 and haven’t s...
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Jan 18, 2025 |
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THANK YOU ❤️ #tiktok #tiktokban
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Jan 17, 2025 |
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Most asked question as a traveling, queer women is how I deal with homophobia, racism and I added...
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Jan 16, 2025 |
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What a time to be ALIVE! Talk about a BEAST eating itself from the INSIDE! My book is called Trav...
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Jan 15, 2025 |
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Sometimes the most magical of moments, are the one ones YOU create for yourself #selflovecoach #s...
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Jan 14, 2025 |
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I’m a traveling black, queer, South African and have a book on this. This will be my last post ab...
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Jan 13, 2025 |
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Well…this 💔 #tiktokban #america
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Jan 12, 2025 |
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Trauma-informed coaching is very important! #lifecoach #traumainformed #healingjourney #lifecoach...
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Jan 11, 2025 |
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You need a trauma-informed life coach? 🔗👇🏾to book a consultation call. #traumainformed #lifeco...
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Jan 10, 2025 |
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What do you need to be working on in your time single? Stop waiting for someone to come and FIX Y...
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Jan 05, 2025 |
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Where are my 30+ and over lesbians in Peru!? #queertravel #lima #peru #cusco_peru🇵🇪 #lesbiansof...
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Jan 04, 2025 |
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I AM ON YOUTUBE 💃🏽💃🏽 #lifecoach #selflovecoach #healingjourney #growthmindset #transformation...
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Jan 03, 2025 |
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I’m hosting a 2 hour master class on Jan 11th 2025 to help you get aligned for success in 2025. I...
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Jan 02, 2025 |
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Well, I’m bringing you with me on this travel journey 🤷🏽♀️ #lifecoach #travel #queertravel #s...
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Jan 01, 2025 |
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Grateful 🥰🥰🥰 #lifecoach #birthday #selflove #caprice
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Dec 29, 2024 |
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I said what I said. #seflove #selflovecoach #selfabandonment #selflovejourney #relationships #red...
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Dec 28, 2024 |
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I hope you are proud! You may not be at the top of the mountain, but baby, you climbed 🤍❤️ #life...
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Dec 27, 2024 |
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I said this last year and I say it TODAY!?! #lifecoach #lifecoachforwomen #healingjoyrney #growth...
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Dec 26, 2024 |
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We ain’t playing in 2025! #lifecoach #travel #selflovecoach #mindsetcoach #selfawareness #fyp
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Dec 24, 2024 |
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No more waiting for someone else to give you permission to LOVE baby, LIVE #lifecoach #freedom #h...
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Dec 22, 2024 |
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Missed me m?! 🥰🥰 Lets goo! #healing #relationships #traumabond #selflovecoach
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Dec 20, 2024 |
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Watch them in your joy! #relationship #friendship #love #selfawareness #growthmindset
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Dec 04, 2024 |
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Baby know that what you need from yourself is a lot of compassion and care. #grief #holidayseason...
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Nov 27, 2024 |
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Where are my fixer babies? #selflovecoach #fixer #healingjourney #acceptance #selfawareness #grow...
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Nov 21, 2024 |
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#greenscreen please vote for me ❤️
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Nov 19, 2024 |
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Being a creative can be a lonely and isolating experience. This workbook will help. #creator #con...
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Nov 19, 2024 |
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Is if just me!? 🙈 #datingapps #wlw #lgbt #queer #lesbiansoftiktok
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Nov 16, 2024 |
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I don’t love how quick we are to label peope as narcissists. We’ve all become social media psycho...
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Nov 16, 2024 |
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I love my Thursdays so much! Go watch the full video on YT and subscribe and share while you’re o...
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Nov 15, 2024 |
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Replying to @mindfulthyroidliving Coach let’s get it ❤️ #selflove #selfimprovement #selfdevelopme...
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Nov 14, 2024 |
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Empower ME. 21 Day Self Love Challenge my loves. But PLEASE don’t join us of you are not ready! T...
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Nov 14, 2024 |
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So many of you have been asking if I have YouTube channel so you can get longer content. Here we ...
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Nov 13, 2024 |
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I said what I said 🤷🏽♀️ #lifecoach #selflovecoach #mindsetcoach #transformationcoach #fypシ
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Nov 12, 2024 |
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Is Your Creativity Killing You?! This workbook is going to make you fall inlove with your work ag...
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Nov 11, 2024 |
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It’s THURSDAY!! Full vid on YouTube. Answering the question of how long you should be single afte...
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Nov 08, 2024 |
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THANK YOU 🫂❤️ #love #lifecoach #community #fyp
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Nov 07, 2024 |
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Sit in it with me 💔❤️🩹 #love #community
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Nov 06, 2024 |
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Anxious attachment style makes no contact ao painful. I hopw this hwlps you understand what you’r...
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Nov 05, 2024 |
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Anxious attachment style makes no contact ao painful. I hopw this hwlps you understand what you’r...
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Nov 05, 2024 |
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Is it just me? #anxiety #healinganxiety #zenfulnoteapp #triggers #mentalhealth #fyp
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Nov 04, 2024 |
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I love this app so mych! Go get it in my bye-oh! #zenfulnoteapp #zenfulnote #glimmertracking #hea...
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Nov 04, 2024 |
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This is NEXT LEVEL! This app has meditations, journaling prompts, shadow work exercises, card gam...
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Nov 02, 2024 |
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I am OBSESSED! Like what?!?! I need this in ALL the colors!! #worth #selflove #healing #selfdevel...
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Nov 01, 2024 |
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I constantly get asked about the difference between a Life Coach and a Therapist and here is my r...
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Oct 31, 2024 |
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Self awareness isnt a magical pill that will cure you! What are you going to do now that YOU KNOW...
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Oct 30, 2024 |
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I’m so excited to get back on the road and start traveling. This translator is going to come in h...
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Oct 30, 2024 |
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Here’s a reminder for you, baby. You can CHOOSE to stay their victim and blame them for how your ...
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Oct 28, 2024 |
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Our wounded inner child fears abandonment and rejection which are the making of an anxious attach...
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Oct 27, 2024 |
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This session was interesting because someone they loved identified the people oleasing and then c...
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Oct 26, 2024 |
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The random thinfs I’ve attracted in my life this week!!! From partnerships to clients to deep fri...
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Oct 25, 2024 |
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Where my traveling babies at!?!? This is an absolutely game changer! #travel #languages #solotrav...
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Oct 25, 2024 |
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Replying to @forfuntttt ask questions and work on healing your anxious attachment 💕 #anxiousatta...
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Oct 24, 2024 |
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Replying to @stufuza samangwane i felt this one! #anxiousattachment #selflovecoach #selflovejourn...
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Oct 24, 2024 |
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Replying to @KingVEE i am sorry you’re experiencing this and i hope you’re intentional about your...
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Oct 24, 2024 |
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I’ve been coaching for over 5 years now and this has been the reality ive seen with people. #life...
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Oct 24, 2024 |
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You’re not always the victim babe. Heal 🤍 #anxiousattachment #healingjourney #secureattachment #...
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Oct 23, 2024 |
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You cant attract things you BELIEVE you can’t have. We are so out of alignment with our own desir...
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Oct 22, 2024 |
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Replying to @Celine go subscribe 🙏🏽😀 #youtube #youtuber #fyp
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Oct 22, 2024 |
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#duet with @Milica - Women’s Coach #secureattachment thank you for this! As someone who is healin...
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Oct 22, 2024 |
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I dont think time heals, i think what you DO to heal is what heals. I was BROKEN this time last y...
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Oct 22, 2024 |
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You can CALL in the things you DESIRE and trust the Universe in the process. #manifestation #luck...
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Oct 21, 2024 |
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I hope you see this if you need it. #love #selflove #healingjourney #relationships #fyp
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Oct 19, 2024 |
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It’s Thursday babies!! This week im telling you about the three things LOVE taught me this year. ...
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Oct 17, 2024 |
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Can I call you back to the land of the living? Can I encourage you to engage again? Can I ask you...
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Oct 16, 2024 |
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Baby healing takes intentional work. Grab the workbook and ill see you in my FB Group 💕 #healing...
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Oct 16, 2024 |
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We are not going to sut and be victims of our stories here, no baby, we are going to take action....
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Oct 15, 2024 |
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Replying to @Sarika Anandram here we go. I think we all owe it to ourselves and the younger versi...
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Oct 15, 2024 |
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Are you ready to start healing your anxious attachment and move into a secure attachment so you c...
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Oct 14, 2024 |
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A quick introduction for those that do not know what I do. I work 1:1 with clients and have a Sel...
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Oct 14, 2024 |
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Baby, let this land! #healing #abandonment #healingjourney #selflovejourney #selflovecoach #fyp
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Oct 13, 2024 |
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Are you feeling #stuck in a life you no longer wabt because you are afraid of being alone? You wi...
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Oct 10, 2024 |
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2024 TESTED ME BABES! I wanted to give you this level of vulnerability so you know that I too go ...
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Oct 10, 2024 |
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I hope this reminds of that warrior spirit that you always have access to! #motivation #motivatio...
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Oct 08, 2024 |
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@Wishup is your go to for a virtual assistant babes. You will save more time, and do things that ...
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Oct 07, 2024 |
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Your heart is constantly breaking because you’re waiting to be loved by people who do not have th...
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Oct 05, 2024 |
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This product has been a game changer for my mental clarity and overall energy! #megamushroom #men...
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Oct 05, 2024 |
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Here is a quick reminder for you. Let it land 👏🏽❤️ #selflovecoach #selfawarenesscoach #selflove...
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Oct 02, 2024 |
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Let it land ❤️ I’ll see you at webinar tomorrow. You know where things love ☝🏾 #lifecoach #selfl...
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Sep 27, 2024 |
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Where my perfectionist babies? This one’s for you. Join my LIVE webinar this coming Saturday: Sep...
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Sep 27, 2024 |
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What is it that you need to hear from YOU today? What type of validation and presence do you need...
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Sep 22, 2024 |
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Is it just me 🙋🏾♀️!? When you come face to face with what self abandonment through people plea...
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Sep 21, 2024 |
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I hope you are taking the time to POUR into your own life! Let the next person find you so filled...
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Sep 19, 2024 |
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Baby, your healing journey is going to require a lot of self compassion and care ❤️ #anxiousattac...
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Sep 18, 2024 |
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People pleasing will win over self care. It’s time to start intentionally working on overcoming y...
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Sep 16, 2024 |
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Let me know in the comments if this is for you ❤️ #lifecoach #growthmindset #selfawarenesscoach #...
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Sep 13, 2024 |
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Baby, let yourself sit with it 💕 #lifecoach #selflovecoach #selfawarenesscoach #speaker #motivat...
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Sep 07, 2024 |
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We are prelaunchung the coaching academy baby and if you’re thinking about being a self developme...
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Sep 03, 2024 |
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Let’s BREATHE into baby, baby. #lifecoach #breath #healing #anxiety #selfdevelopment #selflovecoa...
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Aug 29, 2024 |
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Grab a signed copy of my book 🤍 #author #blackauthors #queerauthors #selfdevelopment #selfloveco...
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Aug 25, 2024 |
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Conflict, when handled with truth, care and respect - can actually deepen connection. Do you have...
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Aug 24, 2024 |
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I had such an amazing conversation with my nee friend, @Kate Durocher on her podcast Wildy Capabl...
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Aug 21, 2024 |
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Check out @The Afro Erotic Body and give ua a follow. #socialmediamakerting #remotework #internsh...
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Aug 19, 2024 |
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So excited to finally mentor people who want to start their own coaching practices. Ive been doin...
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Aug 18, 2024 |
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Do you struggle with setting healthy boundaries in your relationships? Week 4 of my radical self ...
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Aug 15, 2024 |
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Do yiu want to be a life coach? #lifecoach #mindsetcoach #transformationcoach #fypage
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Aug 14, 2024 |
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Are you gonna do it or are you going to wait for someone else to come love you!? #selflovecoach #...
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Aug 13, 2024 |
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Baby, are you ready to start your journey towards living as your authentic self?? This book is fo...
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Aug 10, 2024 |
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What I said ❤️ #healing #traumahealing #relationships #selflovecoach #lifecoach #fypage
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Aug 07, 2024 |
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Did this land for you? Tell me in the comments. #lifecoach #selflovecoach #communication #healthy...
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Aug 04, 2024 |
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Does this resonate with you? This conversation has been so important to have. The themes that com...
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Aug 03, 2024 |
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Baby, my breakup journal was created with you in mind! As someone healing through an anxious atta...
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Aug 01, 2024 |
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Here ia an invitation to practice gratitude today. #grateful #gratitude #life #selflovejourney #m...
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Jul 31, 2024 |
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You are here to experience it ALL! Let yourself LIVE! #growthmindset #selflovejourney #selflovejo...
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Jul 29, 2024 |
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Are you sick and tired of living in constant autopilot hoping you can be different? Well, the onl...
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Jul 28, 2024 |
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I said what i said. You’re not the only one on a journey 😉 #boundaries #healthyrelationships #se...
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Jul 26, 2024 |
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Your healing journey prepares you for future partnerships and realiships. #healing #healingjourne...
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Jul 25, 2024 |
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Grab a signed copy and I’ll mail it to you. #blackauthors #queerauthor #femaleauthors #traveltikt...
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Jul 24, 2024 |
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My Online Community is such a beautiful space where we are intentional about how we showup for ou...
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Jul 23, 2024 |
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My coaching Ebook is packed with exercises designed to help you get clear on your coaching callin...
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Jul 22, 2024 |
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Im so stoked to share this book with you & have it on my TikTok shop. This one is for queer or bl...
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Jul 21, 2024 |
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Meet me at The Radical Self Love circle if this reaonates with you 🤍 🔗🤞🏽 #unstuck #growthmind...
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Jul 20, 2024 |
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I have created an online community for those of us that are READY to embark on a journey of RADIC...
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Jul 17, 2024 |
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Here is your call to PARTICIPATE in your life. #lifecoach #lifecoaching #selflovecoach #selflove ...
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Jul 17, 2024 |
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The Radical Sel Love Circle is READY 💃🏽💃🏽💃🏽. With the lowest subscription at ONLY $7 really...
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Jul 16, 2024 |
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Baby, how do you view your mistakes? This is a snippet from day 3 of this month’s webinar and we ...
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Jul 14, 2024 |
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Join The Radical Self Love Community 🔗👆🏽 #selflove #selflovecoach #radicalselflove #onlinecomm...
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Jul 14, 2024 |
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#duet with @Matthias people pleasers are selfish! Thats a fckn call out! #peoplepleasers #healing...
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Jul 12, 2024 |
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Register for my free webinar to kick start your recovery journey from people pleasing. 🔗👆🏽 #pe...
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Jul 11, 2024 |
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Boundary setting in romantic relationships. We will be talking about boundaries in my upcoming we...
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Jul 10, 2024 |
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Letting go is an act of self love too. Love yourself enough to let the things, situations and peo...
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Jul 08, 2024 |
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Baby let yourself outgrow them. You’re different now, of course those relationships are not the s...
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Jul 05, 2024 |
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Is just me?! Nahhh y’all dope AF too! #selflovejourney #selflovecoach #selfconfidence #mindset #f...
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Jul 04, 2024 |
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So you’re gonna go drink yourself into oblivion because someone broke your heart? You’re going to...
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Jul 04, 2024 |
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Reminder for you! What are you REALLY afraid of. #lifecoach #startingover #unknown #healingjourne...
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Jul 02, 2024 |
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Full video in YouTube babe. #lifecoach #youtube #healing #growth #healingtok
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Jun 29, 2024 |
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Let tha groef come, feel it without judgement and self criticism. #grief #healing #lifecoach #hea...
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Jun 27, 2024 |
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Do you think yoi would allow yourself THREE MONTH of working on you? If you answer yes, then appl...
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Jun 27, 2024 |
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Baby, go tell yourself some beautiful things. Yes, even if you don’t believe ACTUALLY, especially...
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Jun 24, 2024 |
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Love doesnt feel like love when given in ways that don’t feel LOVING to you. Are you in relations...
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Jun 22, 2024 |
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The most beautiful place to gwt to know and love yourself is when you become okay with your own c...
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Jun 22, 2024 |
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Don’t forget yo breathe and oh yeah, we’re for a free Palestine here! #freepalestine🇵🇸❤️ #useth...
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Jun 22, 2024 |
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Lesbian, look at this PERFECT overnight + more 😉 backpack by #lovevook! Lol. Seriously, the qual...
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Jun 22, 2024 |
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The life of your dreams is on the other side of your percieved limitations. #manifestation #journ...
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Jun 21, 2024 |
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Don’t let the fear of starting over keep you in relationships that eat away at your soul. My brea...
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Jun 20, 2024 |
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You know what you need to do. You just need that guidance and accountability partner which is whe...
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Jun 19, 2024 |
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This one landed for me HARD! How often do we do this. How ofteb do we run to our harm doers to pe...
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Jun 19, 2024 |
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@BDE-moves.com are taking hosting our first retreat in Costa Rica this coming Nov. This retreat i...
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Jun 19, 2024 |
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I’m a coach that continuously works on herself as well. Paying attention to my shadows through se...
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Jun 18, 2024 |
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#duet with @Pauline Nguyen i FELT THIS IN MY SOUL! Being nice can be a self sacrificial experienc...
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Jun 17, 2024 |
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It goes down like this in our group coaching sessions! Who is joining us in July? #family #bounda...
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Jun 16, 2024 |
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INTENTIONAL WORK! The brekup journal is your guide for you to start discovering WHO YOU ARE now a...
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Jun 16, 2024 |
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#onthisday pewww #breakupjournal #selflovejourney #breakup #healing
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Jun 15, 2024 |
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Where my fixers at!? Baby, its time to focus on you now. Its time to choose you now and yes, its ...
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Jun 14, 2024 |
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I LOVE THESE JOURNALS!!!!! #manifestion #abundance #wealth #journal #selfawareness
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Jun 13, 2024 |
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Here’s a reminder for you babes. Hope it finds you ❤️ #selflove #selflovecoach #selfawareness #he...
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Jun 12, 2024 |
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Life Coach or Therapist? Let me know in the comments which one you need right now. #lifecoach #li...
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Jun 11, 2024 |
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ARE YOU IN GERMANY!?! I’ll be a panelist at the Africa book festival in Berlin! Let’s kiki 🏳️🌈...
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Jun 07, 2024 |
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I start my work with clients on cultivating radical self love and self awareness. I hopw this is ...
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Jun 06, 2024 |
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We are half way through 2024 and its been such an amazing year & it continues to be and im gratef...
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Jun 06, 2024 |
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Happy peide month! I see you! I love you! #lgbt🌈 #pride2024 #queercoach #lifecoaching #queerchr...
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Jun 05, 2024 |
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Y’all this journal is 🔥🔥🔥 #shadowwork #journal #journaling #selfdevelopment #healingtok #heali...
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Jun 04, 2024 |
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Baby, how’s your relationship with YOU?! Is it time to start working on it or are you okay preten...
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Jun 03, 2024 |
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I’m excited about this challenge and hope you’ll join me! #movement #lifecoach #challenge #fitnes...
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May 31, 2024 |
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I ain’t never gonna lie to y’all! This bag is STUNNING. I am truly surprised by the quality and i...
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May 30, 2024 |
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It was very hard not to cry doing this video. I love my clients so much. They are truly amazing w...
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May 30, 2024 |
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Healing looks different for all of us and so does growth, confidence building and self awareness....
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May 28, 2024 |
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How long have you neen waiting for th to change? How long have you been trying to fix them? How m...
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May 26, 2024 |
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What hard are you going to choose as we enter the SIXTH month of 2024. Staying the same or changi...
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May 24, 2024 |
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Please help me share this video. So many people are getting scammed and it breaks my heart. I ONL...
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May 24, 2024 |
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I have 5 spots left for my 1:1 coaching! Hit me up if you’re ready to OWN YOUR LIFE and overcome ...
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May 23, 2024 |
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Baby…have you started your journey back to YOU!? #breakup #relationships #selfdiscovery #heartbre...
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May 21, 2024 |
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This is for ME today! Have you downloaded the breakup journal? #breakup #relationships #healing #...
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May 21, 2024 |
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I LOVE THIS TREBD 😂😂😂#tiktoktrend #debtfreejourney #debtfree #payoffdebt #debtfreecommunity #t...
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May 18, 2024 |
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Baby, may your hournwy to a place of radical self love and self acceptance where you KNOW that yo...
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May 03, 2024 |
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What an amazing time in #london so far. I looking forward to sharing space with you at the common...
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May 02, 2024 |
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The breakup journal is designed to be your guide and support as you journey BACK TO YOU! I hope y...
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Apr 29, 2024 |
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Your pity party goers are not going to celebrate your power. It is normal for those around you to...
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Apr 25, 2024 |
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I had the privilege of sharing with #bushradio yesterday. Our conversation was short but very imp...
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Apr 19, 2024 |
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These are MY thoughts and beliefs about forgiveness. Please watch the full video on my #youtubech...
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Apr 18, 2024 |
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#LONDON! See you in 6 freaken DAYS!! You are all already so welcoming! I ca’t wait to hug you! #a...
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Apr 17, 2024 |
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Your commiserators and pity party attendants do nit have the capacity to help you cocreate a powe...
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Apr 16, 2024 |
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Replying to @Marissa absolutely yes and we need to talk more about the oain that friendships can ...
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Apr 15, 2024 |
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I am BUZZING that I am finally coming to LONDON! Excited that im coming to launch my book (s). Tr...
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Apr 12, 2024 |
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You can choose to disengage! #lifecoach #mindsetcoach #growthmindset #toxicrelationships #healthy...
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Apr 09, 2024 |
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The hun is comig to London! I cant wait to share space with y’all! #london #uktravel #queertravel...
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Apr 08, 2024 |
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Tag someone who needs to hear this or comment “me” if its you. What has people pleasing cost you!...
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Apr 06, 2024 |
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The misconception is that the person who ends the relationship isnt in pain. There is grief there...
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Apr 02, 2024 |
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Durban and Cape Town!?! Where y’all at!?! Listen, if you’re up for a little fire under your ass, ...
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Mar 31, 2024 |
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What are you addicted to? What is keeping you in places, situations, relationships that you no lo...
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Mar 29, 2024 |
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Tell mw where you’ll be hanging our with me. 🤍 #durban #capetown #lifecoach #mindsetcoach #selfs...
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Mar 28, 2024 |
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Joy and pleasure can coexist while we experience grief. Please be intentional with how you invite...
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Mar 27, 2024 |
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You wont heal what you won’t reveal. Baby FEEL it! #lifecoach #healingtok #relationships #mentalh...
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Mar 25, 2024 |
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This is why The Breakup Journal became so important to me. I KNOW what the pain of a relationship...
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Mar 24, 2024 |
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Replying to @MaNtsele 🌼 the breakup journal is an eight week guided journal experience with jour...
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Mar 24, 2024 |
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IT AINT ME 🫢 #scammeralert #scam
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Mar 24, 2024 |
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Did you download the breakup journal? I hopw you do and it helps you investigate your own interna...
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Mar 23, 2024 |
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My TEDx is ready y’all 💃🏽💃🏽 you can now watch it on YouTube ❤️ Man, i hope you become inspire...
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Mar 21, 2024 |
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Are you ready to get uncomfortable so you can change your life?! My group coaching is full until ...
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Mar 20, 2024 |
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The fact that we are taking this coaching relationship from onscreen to in person has me like 🥰�...
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Mar 18, 2024 |
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Here’s a mid year check in babe! Tell me in the comments #mindsetshift #mindsetcoach #lifecoach #...
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Mar 17, 2024 |
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Where my strong, feeling people at?!? Y’all out there going against a society that tries to stifl...
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Mar 16, 2024 |
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#duet with @Anna Kai y’all LISTENNNN #life #regret #mindset #mindsetcoaching #limitingbeliefs
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Mar 16, 2024 |
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First dinner is in Joburg on the 23rd, 24th is Pretoria, April 7th is DBN and April 13th is CPT. ...
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Mar 15, 2024 |
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Replying to @Mellisa Rock i hope you creat magic with you one precious life ❤️ #lifecoach #powero...
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Mar 14, 2024 |
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Urgh i love my clients so much. Id love for you to be part of our self love gang! #lifecoach #vul...
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Mar 14, 2024 |
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Have you read “The Power of Now”? Knowing how TEMPORARY this all is should make you want to do wh...
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Mar 12, 2024 |
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ONLY 10 tickets letf for the Joburg dinner. I can’t wait to coach in person and hug you and eat f...
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Mar 12, 2024 |
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South Africa and London!!!! I am so excited to see y’all! #lifecoach #selfdevelopment #mindsetcoa...
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Mar 10, 2024 |
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Replying to @maddiebhoney can we see the power that lies in your sensitivity? And if yes, can we ...
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Mar 10, 2024 |
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ONLY 20 people in each city! I cant wait! This feels so aligned and i KNOW we will have a POWERFU...
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Mar 08, 2024 |
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Where are my big feelers at!? My sensitive souls who get laughed into being hard. Please stay sof...
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Mar 07, 2024 |
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What does it mean to LOVINGLY let someone go!? Tell me if this resonates with you. #lifecoach #he...
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Mar 05, 2024 |
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#duet with @Ellie Stiles you saud what you said and im HERE FOR IT! #selfresponsibility #radicals...
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Mar 05, 2024 |
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Lol dont judge me for calling myself “coach” 🙈. But im so excited to see y’all and get to work! ...
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Mar 03, 2024 |
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Tell me what you think in the comments. #love #relationships #selflove #selfawareness #selfloveco...
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Mar 01, 2024 |
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2024-03-01T03:36:44.000Z
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Mar 01, 2024 |
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This is why my South Africa events are titled OWN YOUR LIFE! It’s time to get on the driver’s sea...
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Feb 29, 2024 |
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#duet with @lewishowes #narcissist #narcissisticabuserecovery #healing
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Feb 27, 2024 |
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Baby we are gettibg coached here, we’re growing, we’re becoming self aware, we’re settung boundar...
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Feb 22, 2024 |
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👏🏽There👏🏽is👏🏽no👏🏽right👏🏽time. I hope you let this land and start taking action in your ...
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Feb 20, 2024 |
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What if you can make yourself THE LOVE OF YOUR LIFE?! #selflove #selflovejourney #selflovecoach #...
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Feb 14, 2024 |
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Said what I said 🤷🏽♀️ And I love you ❤️ #lifecoach #family #generationalcurses #comfortzone #m...
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Feb 12, 2024 |
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Is it time for you to thw work? If yes, join our group coaching community. #lifecoach #mindset #m...
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Feb 12, 2024 |
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And that’s on BOUNDARIES! #lifecoach #boundaries #success #mindset #healthyboundaries #selfdevelo...
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Feb 11, 2024 |
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High on PURPOSE ❤️ #lifecoach #selfdevelopment #mindsetcoach #lifechanging #transformationcoachin...
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Feb 10, 2024 |
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I hope this helps you ❤️ #selflove #selflovejourney #selflovechallenge #heartbreaking #relashions...
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Feb 09, 2024 |
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Who do you surround yourself with? What are you learning from them? How are yoy growing by being ...
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Feb 07, 2024 |
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I hope this finds you if you need it ❤️ #lifecoach #spiritualtok #growthmindset #mindsetmatters #...
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Feb 06, 2024 |
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Man, if you could just gove yourself a year of YOU! Join my group coaching prgram if you dont kno...
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Feb 06, 2024 |
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You can get You Belong Here anywhere you are in the world 💃🏽💃🏽 #authortok #booktok #selfdevel...
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Feb 05, 2024 |
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Self confidence requires you to DO confidence building stuff. We’re still open for group ciaching...
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Feb 04, 2024 |
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What do you think yoi deserve and are you willing to give it to yourself? If you are, meet me at ...
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Feb 02, 2024 |
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What would a THREE MONTH coaching program do for you!? It would help you SHIFT the entire traject...
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Feb 01, 2024 |
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Hear me! This is a call to true transformation. You know what to do if you’re ready. #lifecoach #...
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Jan 31, 2024 |
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ONLY 5 coaching spots available for next month. Are you ready to work on you?! #lifecoach #selfaw...
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Jan 31, 2024 |
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Our humanity lies in our ability to hold opposing emotions. I hope you let joy dance with grief a...
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Jan 29, 2024 |
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Replying to @badguyloveyou I invite you to grace and compassion ❤️ #love #selflove #christianlove...
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Jan 27, 2024 |
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I told y’all that if you wabt to change your life, you have to CHANGE YOUR LIFE! If you’re ready ...
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Jan 27, 2024 |
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Tag your designer friends ❤️ #tedxtalk #fashiondesigner #africandesigns #lifecoach #motivational
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Jan 27, 2024 |
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I hipe this helps you learn to let go of the voices that limit your greatness ❤️ #lifecoach #auth...
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Jan 26, 2024 |
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Go write that book, go start that business, go finish that degree..whatever it is go do it! YOU B...
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Jan 25, 2024 |
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Checkout @The Afro Erotic Body www.afroeroticbody.org
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Jan 18, 2024 |
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Stop waiting for people to validate and believe in you! You can be your own cheerleader, your own...
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Jan 17, 2024 |
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#greenscreen I have been nominated for best life coach at the Emerge Africa Awards that will be h...
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Jan 15, 2024 |
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Overcoming other people’s opinions! i dig deep into this topic in my book: You Belong Here: Your...
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Jan 14, 2024 |
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Go and forgive yourself ❤️ #selfforgiveness #selflove #healingjourney #lifecoach #selflovecoach #...
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Jan 13, 2024 |
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How do you self regulate so you can respond with power!? #lifecoach #attachmentstyle #anxiousatta...
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Jan 09, 2024 |
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What will keep you going when you run out of motivation? Because you will! #lifecoach #motivation...
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Jan 09, 2024 |
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Perception is everything! #lifecoach #lifecoaching #motivation #perception #mindset #mindsetmotiv...
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Jan 08, 2024 |
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Where should i go tonight, Houston!? #queerhouston #fyp
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Jan 06, 2024 |
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I’m hosting a webinar for ONLY 25 people! If you know you want to change your life this year but ...
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Jan 06, 2024 |
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Is 18year old you thanking you, proud of you, celebrating you OR are they still waiting for you t...
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Jan 06, 2024 |
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The transformative power of radical self love! Youd be amazed what LOVING YOURSELF CAN DO FOR YOU...
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Jan 04, 2024 |
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Let me speak LIFE to you as you start your year! My book You Belong Here is OUT 💃🏽💃🏽💃🏽 #lif...
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Jan 01, 2024 |
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#viralvideoof2023 ❤️ What are you going to do with how your soul feel about your comfort zone? #l...
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Dec 31, 2023 |
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Here are some affirmations to help you heal your relationship with money. Your money stories were...
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Dec 30, 2023 |
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HOW DO YOU FEEL ABOUT THE THINGS YOU WANT!?! #lifecoach #mindsetcoach #mindsetmatters #selfdevelo...
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Dec 30, 2023 |
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Pity and power cannot coexist, one limits aceess to the other. #lifecoach #selflovecoach #selflov...
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Dec 28, 2023 |
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A quick reintroduction of who and why i am ❤️ #lifecoach #selflovecoach #selfdevelopmentcoach #sp...
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Dec 26, 2023 |
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Replying to @destroyer sending ALL OF YOU A HUGE HUG! I’m excited to host these events in March, ...
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Dec 25, 2023 |
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Please help me, Christians. And if you say “he wasn’t a Palestinian”, you’re wrong, PERIODT! #chr...
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Dec 25, 2023 |
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Is this your first alone? #grief #mentalhealth #mentalhealthawareness #lifecoach #lifecoaching #h...
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Dec 25, 2023 |
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Does this resobate with you? #lifecoach #advice #healthyrelashionship #innerknowing #clarity #cla...
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Dec 24, 2023 |
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Let go of those SHOULDS, accept what IS and CREATE what will be! #lifecoach #mindsetcoaching #lif...
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Dec 21, 2023 |
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Call the life you want in with you words! Create with action and speak it into existence. London ...
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Dec 20, 2023 |
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I said the first 50 people go to preorder get signed copies and y’all sad “BET”! I only have 20 m...
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Dec 19, 2023 |
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2024 will be your money year IF it is also the year you work on yourself! The year you CHOOSE YOU...
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Dec 17, 2023 |
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Is it just me? #negativeselftalk #selflove #selflovecoach #booktok #selfdevelopment #lifecoach #b...
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Dec 15, 2023 |
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My client signed up for my OWN YOUR LIFE program today! She is not waiting for “the new year” she...
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Dec 15, 2023 |
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Well I said what i said. Also, let me know in the comments if you plan on entering a more present...
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Dec 14, 2023 |
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Replying to @masthapelehlohonolo FIRST 50 PEOPLE GET A SIGNED COPY OF MY BOOK 😳 No matter where ...
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Dec 13, 2023 |
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Replying to @meshack lets talk about God real quick. Also, you can now preorder the paperback ver...
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Dec 13, 2023 |
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The first proof copy of my book is HERE!!!!!! #authorsoftiktok #booktok #selfdevelopment #nonfict...
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Dec 11, 2023 |
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You get to create your life. You get to write the script. You get to startover! #morningmotivatio...
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Dec 11, 2023 |
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I said what i said. You’ll only change when you are sick and tired of your BS. Those NY resolutio...
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Dec 09, 2023 |
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I love calling people to living authentic and empowered lives. This talk was about teaching peopl...
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Dec 09, 2023 |
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This session was life changing for me and the peiple in the room. I cant tell you how powerful it...
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Dec 08, 2023 |
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So excited to be speaking on authenticity this weekend! This is such a personal topic and journey...
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Dec 07, 2023 |
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Here’s a quick reminder of the power of healthy boundaries. #boundaries #healthyboundaries #healt...
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Dec 06, 2023 |
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Dress me for my TEDx talk ❤️ #africandesigner #africanclothing #proudlyafrican #tedtalk #tedxtalk...
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Dec 03, 2023 |
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I wonder what would happen if you thanked them! #growthmindset #transformationcoach #selflovecoac...
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Dec 03, 2023 |
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Replying to @Lyrah let’s get this book to you! #booktok #lifecoach #selfdevelopment #healingtok #...
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Nov 30, 2023 |
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YOU BELONG HERE; LIVE. Is the title if my book. #booktok #stepparents #selfworth #selflove #peopl...
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Nov 29, 2023 |
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The guilt of setting boundaries and choosing yourself! #selflove #healthyboundaries #lifecoach #h...
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Nov 28, 2023 |
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I said it, do with it what you will 🤷🏽♀️ #familydynamics #lifecoach #healingtrauma #familyrela...
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Nov 27, 2023 |
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Lean into what feels good too. Major gratitude to those of you who have preordered the book, im s...
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Nov 25, 2023 |
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The things you dont want to pay attention to are the walls blocking you from being the person you...
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Nov 24, 2023 |
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You Belong Here is available for preorder globally! Im so excited for you to get your hands on ou...
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Nov 21, 2023 |
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2023-11-18T23:15:31.000Z
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Nov 18, 2023 |
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Is this for you? Tell me in the comments or tag someone who needs to hear it. #resentful #resentm...
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Nov 18, 2023 |
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@Iyanla Vanzant writes this reflection on forgiveness so beautifully. What are your thoughts on f...
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Nov 16, 2023 |
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Do you have an amazing friend? Tag them ❤️ #friendship #rideoride #lifecoach #booktok #authorsoft...
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Nov 15, 2023 |
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My heart feels heavy under the weight of the human condition today! #humanity #humanrights #human...
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Nov 13, 2023 |
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We will see a free Palestine soon 🇵🇸 #freepalestine #texasprotest #fyp
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Nov 13, 2023 |
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“Our freedom is incomplete without the freedom of the Palestinian people” Nelson Mandela #freepal...
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Nov 12, 2023 |
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Replying to @Ayela_The_Queen thats a stretch ❤️ #mentalhealth #toxicworkplace #badmanagement #bul...
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Nov 09, 2023 |
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1. If its not for you keep scrolling. 2. You can learn healthy ways of self advocating, its what ...
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Nov 09, 2023 |
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Replying to @Sweetheart i love that question. #selfadvocacy #selflove #toxicworkplace #badmanager...
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Nov 09, 2023 |
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Overcoming people pleasing includes you learning to speak up for yoursel and self advocate. Stop ...
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Nov 08, 2023 |
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Preorder You Belong Here! #booktok #selfdevelopment #lifecoach #blacklifecoach #growthmindset #mo...
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Nov 07, 2023 |
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WE ARE DOING A TEDx talk! You Belong Here is #14 on #amazon, lets get that baby on that #1 spot, ...
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Nov 06, 2023 |
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Can we help the people of Palestine grieve their dead? Can we choose a day where we SLOW all the ...
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Nov 03, 2023 |
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#greenscreen Pre-Order my book. Launch date Jan 1st, 2024. #booktok #selfimprovement #booktok #bl...
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Nov 03, 2023 |
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Go pre-order the E-Book. Launch date is Jan. 1st 2024. YOU BELONG HERE! #books #booktok #lifecoac...
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Nov 02, 2023 |
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Here is proof that you should just DO IT! Whatever “it” is for you! Do it perfect, do it wrong, d...
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Nov 01, 2023 |
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TWO MORE MONTHS and you STILL don’t love yourself enough to invest in your self love journey 😳😢...
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Nov 01, 2023 |
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Y’all!! I cant wait for you to LOVE YOURSELVES! I am excited to see the life you’ll create when y...
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Oct 31, 2023 |
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Does being a people pleaser make you a fake person? Tell me in the comments. #lifecoach #peoplepl...
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Oct 30, 2023 |
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Lets have inclusive dialogue. #freepalestine🇵🇸❤️ #quran #queermuslims #inclusivity #love #relig...
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Oct 28, 2023 |
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The self development/healing space isn’t accessible to everyone. Sometimes, those of us who tread...
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Oct 28, 2023 |
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Replying to @It's personal 😉 i hope this helps. #selflove #selflovecoach #claritycoach #transfor...
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Oct 27, 2023 |
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If you dont realise the invaluable price of learbing how to TRULY love yourself bu now then baby,...
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Oct 26, 2023 |
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Where my babies in their 40s!? The way ya’ll think you are done is sad. I get being unclear with ...
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Oct 24, 2023 |
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Language is powerful, words are powerful! SHOULD isnt and accurate representation of your truth. ...
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Oct 22, 2023 |
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Do you have toxic relationship with yourself? Ahhh i know you’re scared to look but i double dare...
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Oct 21, 2023 |
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Here’s your reminder to take a break and take a breath. #ease #lifecoach #compassion #selflove #t...
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Oct 20, 2023 |
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Love them where they are ❤️ #lifecoach #motivation #relatinships #authenticity #selflovejourney #...
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Oct 19, 2023 |
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“It is not the words of our enemies that we will remember, but the silence of our friends” #freep...
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Oct 18, 2023 |
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Baby, its not too late for you to choose yo make 2023 YOUR BEST YEAR YET. I’m onboarding new 1:1 ...
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Oct 16, 2023 |
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* My Sunday Journal Entries* Yep, sometime my journaling turns into an impromptu spoken word tex...
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Oct 16, 2023 |
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To know WHY you are here, you have to kne WHO you are. Y’all I cant wait for this book to be in y...
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Oct 15, 2023 |
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#duet with @Matthias #matthiasjbarker This one hit hard. As someone who is currently provessing m...
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Oct 13, 2023 |
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Is that something you can give to yourself? Y’all! You don’t have to outsource all your needs, mo...
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Oct 13, 2023 |
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So many women reached out to me yesterday telling me that they’re closeted and that was heartbrea...
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Oct 13, 2023 |
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#greenscreen Its national coming out day. Here’s to being unapologetically YOU! #nationalcomingou...
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Oct 12, 2023 |
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#ad #ad Imposter syndrome can be a debilitating and disempowering thing if we don’t have effectiv...
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Oct 11, 2023 |
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Well, I said what I said here. Some of you need to overcome the addiction that you have to you vi...
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Oct 09, 2023 |
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Yep, you can still grab the journal and start learning how to LOVE YOU! Do yoi think you’re worth...
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Oct 09, 2023 |
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How has carryimg the financial load in your family affected your life? Tell me in the comments. ....
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Oct 08, 2023 |
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#greenscreen I mean, can we get to 10 000 by the end of the year?! We can for sure try! #lifecoac...
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Oct 05, 2023 |
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The limitibg beliefs that you have have taken up residence in your body and pyschi. For us to tru...
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Oct 04, 2023 |
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I’ve been working on this book for over years now and I’m so grateful that it’s coming together t...
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Oct 03, 2023 |
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What feels too expensive for your soul? Tell me in the comments. #lifecoach #lifecoachforwomen #g...
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Oct 02, 2023 |
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Replying to @Tiffany It happened FOR you ❤️#lifecoach #selflovecoach #motivation #motivational #e...
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Oct 02, 2023 |
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Invest in yourself! #lifecoach #transformationcoach #claritycoach #selflovejourney #90dayselflove...
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Oct 01, 2023 |
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What are you made of? What story do you need to change about yourself? #lifecoach #growthmindset ...
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Oct 01, 2023 |
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Replying to @@M🥂A🌹R🌀I♐️E🖤 Day 1 of the 90 Day Self Love Challenge and we are opening things u...
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Oct 01, 2023 |
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Download the 90 Day Self Love Guided Journal & end this year with you. #selflove #selflovecoach #...
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Sep 30, 2023 |
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Don’t you dare quit on yourself…it’s not time yet. #motivational #empoweringwomen #lifecoach #kee...
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Sep 29, 2023 |
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#duet with @Kita Rose #kitasaidit are you a healer, how do you protect yourself from energy vultu...
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Sep 28, 2023 |
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“Fitting in is the opposite of belonging”Brene Brown The painful thing about people pleasing is t...
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Sep 28, 2023 |
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What if you ended this year with YOU?! Committing to be the most empowered, confident and authent...
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Sep 28, 2023 |
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Y’all asked for this YT channel and now its HERE!! Go check it out and show me some love over the...
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Sep 26, 2023 |
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I have a 3 spots open for 1:1 coaching starting October first. If you’re ready to learn how to po...
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Sep 26, 2023 |
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Are you excited to be the version that no longer self abandons in order to not experience rejecti...
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Sep 25, 2023 |
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The fear of being alone os how you continue your suffering in romantic relationships #love #lifec...
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Sep 24, 2023 |
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Allow the full yourself the grace to be HUMAN! #lifecoach #selflovecoach #empoweringwomen #clarit...
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Sep 23, 2023 |
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Replying to @lusamji #greenscreen don’t you dare censor yourself in an effort to be palletable to...
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Sep 22, 2023 |
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Three things that will happen WHEN you start your journey of overcoming people pleasing. These ar...
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Sep 20, 2023 |
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Repeat after me: The next phase of my life is called EASE. . . #manifestation #lifecoach #ease #s...
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Sep 19, 2023 |
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Did someone say give away?! 🎉🎊 Yes and yes, go follow the instructions on the othe app and stan...
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Sep 19, 2023 |
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Baby, you can defend yourself all you want, when people have decided who you are, theres nothing ...
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Sep 16, 2023 |
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I said what i said 🤷🏽♀️ #lifecoach #growth #victimmentality #claritycoach #selfovecoach
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Sep 15, 2023 |
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Replying to @user6134795743155 its all under my name. Choose what works for you and lets get to w...
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Sep 15, 2023 |
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You have to let me know if this lands for because it DEFINITELY lands for me! #lifecoach #selflov...
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Sep 14, 2023 |
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Here is some self compassion work for you for this week! Self compassion is one of the main pilla...
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Sep 14, 2023 |
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Its okay to start your journey on you own. It is okay to start it with no one supporting you. It ...
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Sep 12, 2023 |
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This is for you if grewup being the one relied upon to handle life! Coaching sessions with me are...
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Sep 11, 2023 |
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How does shame show up in your life? #selflovecoach #selflove #healing #growth #empowerment #wlw ...
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Sep 08, 2023 |
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Are you done playing supporting act to other people? Are you done trying to fix them? Is it time ...
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Sep 07, 2023 |
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Your worth is not attached to the mistakes you’ve made! You ARE WORTHY REGARDLESS. Your mistakes...
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Sep 06, 2023 |
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Go ahead and disappoint them! #lifecoach #selflovecoach #peoplepleasing #empoweringwomen #clarity...
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Sep 05, 2023 |
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Which one is it for you babes? Do you even know who you are anymore or have you lost yourself in ...
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Sep 02, 2023 |
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Yall, context is EVERYTHING! Keep the peace if you ACTUALLY are at peace. #lifecoach #empowerwome...
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Sep 02, 2023 |
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Did i say 20% off my group coaching program EmpiwerHer!? Yep! Yep I did! #lifecoach #empowerwomen...
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Aug 31, 2023 |
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Staying silent to keep the peace is a form of people pleasing #peoplepleaser #selflovecoach #choo...
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Aug 28, 2023 |
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You know what you want! Mhhh I promise you, you do! You’re just scared. I hope you don’t let that...
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Aug 25, 2023 |
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Baby, there are no people! Whatever it is that you’re stuck in, and the fear of people’s opinions...
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Aug 24, 2023 |
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Thank you 💕 #gratitude #lifecoach #selflovecoach #empoweringwomeb
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Aug 23, 2023 |
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Do you dim your light? Do you play small in your relationships? Do you hide how amazing you are? ...
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Aug 23, 2023 |
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When you realize that the measuer of love you were recieving was directly linked to the measure o...
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Aug 22, 2023 |
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Do you love yourself more? #selflovecoach #lifecoach #personalgrowth #enpoweringwomen #transforma...
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Aug 21, 2023 |
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Babe, a self confident people pleaser is not a thing 🤍 #lifecoach #selflovecoach #selfconfidence...
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Aug 20, 2023 |
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Self love & self choosing are aome of the hardest things toull so in your life! #selflove #selflo...
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Aug 17, 2023 |
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You cant be a boss ass bitch AND a people pleaser! #lifecoach #selflovecoach #claritycoach #peopl...
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Aug 16, 2023 |
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Are you ready yo get out of your own way? #lifecoach #selflovecoach #claritycoach
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Aug 15, 2023 |
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Are you going to choose the hard of doing the work or the hard of staying the same? Tell me in th...
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Aug 13, 2023 |
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When you come tp coaching to fix your dating life and your coach leads ypu to fall madly in love ...
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Aug 12, 2023 |
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Tell me in the comments if you’re looking for a speaker that will affect real change at your even...
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Aug 08, 2023 |
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I said what I said. Let’s get to work! #lifecoach #fearofstartingover #selflovecoach #claritycoac...
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Aug 07, 2023 |
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Replying to @mphobale7 just abso-fucken-lutley not! #lifecoach #selflovecoaching #healthyboundari...
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Aug 06, 2023 |
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Replying to @zee_gp dealing with a toxic work environment is soul crushing! I’d love to help you ...
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Aug 06, 2023 |
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I want you to stop underestimating how much people pleasing is destroying your life! So many of y...
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Aug 05, 2023 |
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I hopw this helps you feel empowered. #lifecoach #relationshipcoach #empowerment #healingtok #hea...
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Aug 04, 2023 |
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Did this help you? Tell me in the comments. #healingtok #traumainformed #traumainformedlifecoachi...
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Aug 04, 2023 |
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Let this JOLT to change. Whose life are YOU living, whose story are you writing? #transformationc...
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Aug 03, 2023 |
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#duet with @Podcrushed #friendship I am gagged by this! WE have so much unlearning to do when it ...
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Aug 03, 2023 |
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Where my people pleasers at!? I see you! Ready to cultivate self love and confidence? #peopleplea...
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Aug 03, 2023 |
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Can you imagine YOUR life from today if you decided to do the work!? Im ready if you are. #lifeco...
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Aug 02, 2023 |
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The fears that you have, with the stories you tell yourself are going to keep you stuck. Who is r...
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Aug 01, 2023 |
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Stop letting your partner use you as their emotional punching back. LOVE YOURSELF enough to know...
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Jul 31, 2023 |
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Let👏🏽 This 👏🏽 Resonate 👏🏽 You won’t reaching the next level if you’re trying to like everyo...
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Jul 31, 2023 |
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Here’s a reminder you need so you can set yourself free from ANY situation designed to steal your...
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Jul 31, 2023 |
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What are YOUR limiting beliefs? Have you started the work of overcoming or do they still control ...
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Jul 29, 2023 |
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Decide WHO you want to be and ACT accordingly! #lifecoach #mindsetcoach #claritycoach #mindsetmot...
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Jul 29, 2023 |
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We are so quick to forgive others but struggle to extend the same level of forgiveness and compas...
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Jul 28, 2023 |
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Replying to @lildirtwitch how much are you willing to get uncomfortable to change your life. Your...
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Jul 27, 2023 |
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When you look at your own life, is it self love you see or is it self abandonment? Tell me in the...
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Jul 27, 2023 |
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Replying to @Blanca clarity comes through QUESTIONING. Feel and investigate your life #claritycoa...
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Jul 26, 2023 |
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Are there really people or is it your own fears projected onto otheres. Save this video and do th...
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Jul 25, 2023 |
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My work as a coach is focused on CALLING YOU OUT & helping you design the life of your own desire...
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Jul 25, 2023 |
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Have you ever wondered what your life could look like if you just allowed yourself to cultivate a...
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Jul 23, 2023 |
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#duet with @Danny Morel 👆🏽 to start the work #Relationships #healing #selflovecoach #empowerme...
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Jul 23, 2023 |
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Peeww! Are you WHO YOU ARE or who they said you SHOULD BE!? Who wrote your script? Do you have th...
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Jul 22, 2023 |
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Replying to @heystephanieweber let’s get you some clarity. The Self Love Warrior Gamng Membershi...
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Jul 22, 2023 |
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Do you feel stuck in your relationship? Then this is for you. #relationships #relationshipcoach #...
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Jul 21, 2023 |
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Is this you? Are you stuck because you’re living a life you didn’t design? What would your life l...
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Jul 21, 2023 |
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Replying to @Kazi decision making is a learned skill #lifecoach #selflovecoach #selfdevelopment #...
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Jul 20, 2023 |
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You can find my programs under my name here 👆🏽Im taking 1:1 clients as well, DM for that. #life...
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Jul 20, 2023 |
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Replying to @Mpezza_m sitting eith the discomfort #selfdevelopment #lifecoach #relationshipcoach...
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Jul 19, 2023 |
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You can invest in your healing or stay in your victimhood mentality. What are you going to do?! #...
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Jul 19, 2023 |
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I know how painfully uncomfortable feeling stuck is. The KNOWING that you are actually meant for ...
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Jul 18, 2023 |
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This is how you build self trust! #coach #lifecoach #selflovecoach #relationshipcoach
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Jul 18, 2023 |
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Are you ready to work with a coach that is as committed to your transformation as you? Tell me in...
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Jul 17, 2023 |
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As a queer relationship and self love coach, my work os deeply personal. I KNOW how it feels like...
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Jul 17, 2023 |
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My clients are experiencing next level transformation. This is why i do what I do. #selflovecoach...
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Jul 16, 2023 |
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This one is going to be difficult for my codependent babes. What if you learned to center the rel...
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Jul 15, 2023 |
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The relationships you’re in are a reflection of the relationship you have with yourself. #relatio...
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Jul 14, 2023 |
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Learn to make your own decisions. #lifecoach #selflovecoach #decisionmaking #selfconfidence #self...
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Jul 14, 2023 |
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Tell me in the comments how you felt diring this exercise. Many people ask me about self forgiven...
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Jul 13, 2023 |
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Replying to @.C.A❤ dealing with a defensive partner can be so frustrating. I hope this helps y’...
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Jul 13, 2023 |
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Tell me in the comments if this makes sense for you. A lot of is are raised to be fixers and we e...
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Jul 11, 2023 |
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Replying to @Zee Zawadi Neyoh Ahhh the fear of being alone is a huge reason for why some of us ...
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Jul 11, 2023 |
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I’m ready to serve you in my Facebook Group! Come show each other aupport, share your fears and l...
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Jul 11, 2023 |
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Self love is an inside job. It ant be done for you and you cant do it for someone else. Cultivat...
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Jul 10, 2023 |
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First day without my girl and yeah, its really difficult. #life #relationships #relationshipcoach...
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Jul 08, 2023 |
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Tell me in the comments if this landed with you! #relationshipcoach #peoplepleasing #peoplepleasi...
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Jul 07, 2023 |
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Relationships require flexibility, compassion & compromise. The constant 50/50 split expectation ...
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Jul 07, 2023 |
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#duet with @Dene Logan #liberatedlove listen and learn! #love #relationshipadvice #relationshipc...
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Jul 06, 2023 |
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Replying to @Pumie Choosing to showup as a healed version of yourself isn’t bravery, it’s actua...
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Jul 06, 2023 |
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Replying to @Courtney asking your partner for time to figure yourself our can be very challengin...
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Jul 06, 2023 |
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Do they know HOW you want to be loved. And no, I’m not talking about love languages, I’m talking ...
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Jul 05, 2023 |
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Im going through a transitional period in my relationship and i wanted to share that truth with y...
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Jul 04, 2023 |
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Healthy relationships are sustainable by healthy boundaries. What are the boundaries that you hav...
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Jul 03, 2023 |
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What is an emotional punching bag? It’s the person you expect to negatively take out your frustra...
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Jul 03, 2023 |
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What do you need to UNLEARN? Tell me in the comments. #relationshipcoaching #personaldevelopment ...
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Jul 01, 2023 |
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Healthy relationship start within. Apply for my group coaching program so we can work on YOU. #re...
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Jul 01, 2023 |
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Is it your trauma or is it your love language? Is your love language a trauma response? #healingt...
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Jun 30, 2023 |
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Let me know in the comments if this makes sense to you. Most of my couple clients are immediately...
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Jun 29, 2023 |
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Your internal will always be reflected in your external state. Heal so you ca live the life of yo...
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Jun 29, 2023 |
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What is the wound that your relationship patterns is calling you to heal? #relationships #relatio...
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Jun 28, 2023 |
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Replying to @Monique Horn here you go 😍 #healingjourney #healingtiktok #lifecoach #traumainform...
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Jun 28, 2023 |
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Are you partnered or are you claimed!? #relationshipcoach #relationships #relationshipadvice #hea...
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Jun 27, 2023 |
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Baby you cant be the only one fighting fir a relationship to succeed. Remember, if they want to…t...
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Jun 27, 2023 |
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Do you have the capacity to love them in the way that they’re asking you to? #relationshipcoach #...
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Jun 26, 2023 |
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This is one hard truth that helped me learn how to cultivate radical self love. When I realized t...
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Jun 25, 2023 |
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#duet with @Dr Julie | Psychologist let’s heal #healingtiktok #traumatok #lifecoach
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Jun 25, 2023 |
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Here’s a quick exercise to help ypu build yourself confidence. Our idea pf self confidence can be...
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Jun 25, 2023 |
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This👏🏽is👏🏽for👏🏽YOU👏🏽 #relationshipcoach #relationships #lifecoach #startingover #letgo #s...
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Jun 24, 2023 |
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Replying to @Fay daily things you can do to build self trust. #selftrust #selflove #lifecoach
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Jun 23, 2023 |
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Knowing your attachment style brings awareness to the healing you need in order to experience hea...
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Jun 23, 2023 |
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Don’t let them pull you back to versions of your life that no longer serve you. #lifecoach #healt...
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Jun 23, 2023 |
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#stitch with @Khanyisa Mnyaka family will continue to be the source of your trauma until you lear...
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Jun 22, 2023 |
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You’re not broken 🤍 Let’s heal! #traumainformed #relationshipcoach #lifecoach
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Jun 21, 2023 |
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Maybe if you worked through your fears and traumas, you’ll realize that procrastination and even ...
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Jun 21, 2023 |
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The truth you can BELIEVE yourself out of the life that you desire. Your liming beliefs go beyon...
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Jun 20, 2023 |
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#duet with @ShecallsMeDaddi #bdemoves this landed! #anxiousattachment #attachmentstyle #relations...
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Jun 19, 2023 |
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The truth ia you can BELIEVE yourself out of the life that you desire. Your liming beliefs go bey...
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Jun 19, 2023 |
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Choose one that resonates with you and tell me in the comments. #lifecoach #enegry #healthrelatio...
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Jun 18, 2023 |
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Do they love you or the things you do for them?! #relationshipcoach #healingtikok #selfawareness ...
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Jun 18, 2023 |
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You can only change when you become AWARE & when that awareness leads to ACTION! I have a few spo...
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Jun 17, 2023 |
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#stitch with @Khanyisa Mnyaka family will continue to be the source of your trauma until you lear...
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Jun 17, 2023 |
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You are NOT alone. Your issues are not an isolated event, there are people going through the exac...
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Jun 16, 2023 |
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You’re not broken 🤍 Let’s heal! #traumainformed #relationshipcoach #lifecoach
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Jun 15, 2023 |
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This👏🏽is👏🏽for👏🏽YOU👏🏽 #relationshipcoach #relationships #lifecoach #startingover #letgo #s...
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Jun 15, 2023 |
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Go through it and grow through it but dont let it change you 🤍 #heartbreak #relationshipcoach #l...
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Jun 14, 2023 |
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Knowing your attachment style brings awareness to the healing you need in order to experience hea...
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Jun 14, 2023 |
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Replying to @Khethiwe. Hope this helps 👏🏽🤍 #communication #conflictresolution #relationshipc...
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Jun 13, 2023 |
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Are you partnered or are you claimed!? #relationshipcoach #relationships #relationshipadvice #hea...
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Jun 13, 2023 |
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My group coaching program is still open for applications, lets get to work! #relationshipcoach #r...
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Jun 13, 2023 |
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Here’s a quick exercise to help ypu build yourself confidence. Our idea pf self confidence can be...
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Jun 12, 2023 |
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My goal is to help you realize that taking care of yourself isn’t selfish but NECCESSARY. Im stil...
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Jun 11, 2023 |
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Is it your trauma or is it your love language? Is your love language a trauma response? #healingt...
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Jun 11, 2023 |