Empower U 2 Podcast
By Natasha Paris- Empowerment Strategist
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 218
Description
This podcast is for anyone who have experienced trauma of any kind that resulted in the loss of one's self, experienced a divorce, or a heart break, death of a loved one, and NOW finally ready to heal, recover, reset their lives for what God has in store for them.
| Episode | Date |
|---|---|
|
Empowerment Affirmation "I Refuse to Let Go and Give Up on Me!"
|
Oct 21, 2026 |
|
Empowerment Affirmation “I am Better Today than I was Yesterday!”
|
Oct 17, 2026 |
|
As Long as You are Alive, You can Start over Again.
|
Oct 08, 2026 |
|
The Best of Season 3
|
Aug 11, 2026 |
|
How to Love Yourself Unconditionally, When Loving Yourself Seems Far from the Truth.
|
Aug 06, 2026 |
|
Empowerment Affirmation "I am Always Going to be Successful Because I Believe."
|
Jul 23, 2026 |
|
Take Responsibility For Your Life!
|
Jul 17, 2026 |
|
Empowerment Affirmation "I Have Decided That I Will Not Let People or This World Steal My Peace."
|
Jul 10, 2026 |
|
Empowerment Affirmation “I Imagine My Life to be Healed, Healthier & Happier.”
|
Jun 23, 2026 |
|
When Life Gets Hard, What You Should NOT Do.
|
Jun 17, 2026 |
|
Empowerment Affirmation “I know that NO Weapon Formed Against Me Shall Prosper!”
|
Jun 10, 2026 |
|
Empowerment Affirmation "I am Healed by his Grace!"
|
Jun 04, 2026 |
|
Empowerment Affirmation “I am Born to be Successful!”
|
May 26, 2026 |
|
Empowerment Affirmation “I am a SURVIVOR and I will NOT be Destroyed.”
|
May 12, 2026 |
|
"Speak Up!" The Power of a Woman's Voice
|
May 08, 2026 |
|
From Stuck to Unstoppable. Breaking the Cycle of Inconsistency.
|
Apr 28, 2026 |
|
Empowerment Affirmation “I am Celebrate my Life Everyday”
|
Apr 21, 2026 |
|
Empowerment Affirmation "I am Supported By the Great I Am"
|
Apr 10, 2026 |
|
"Who is Natasha Paris?" From Challeges to Courage.
|
Apr 04, 2026 |
|
Empowerment Affirmation "I am Living This Life On My Terms, Without Asking for Permission From Others."
|
Mar 18, 2026 |
|
“Sisterhood or Sabotage. Breaking The Cycle Among Black Women.”
|
Mar 14, 2026 |
|
Empowerment Affirmation "I am Protected All of the Days of My Life."
|
Mar 10, 2026 |
|
Empowerment Affirmation "I am Thankful that I am Getting Healthier Everyday."
|
Feb 26, 2026 |
|
Don't Let Your Past Dictate Your Future!
|
Feb 22, 2026 |
|
Empowerment Affirmation "I LOVE Me Everyday, No Matter What Happens to Me or Around Me."
|
Feb 17, 2026 |
|
Empowerment Affirmation “I can Manifest anything that I Believe and See”
|
Feb 11, 2026 |
|
Empowerment Affirmation “I am Intentional about my Life NOW”
|
Jan 27, 2026 |
|
Cleaning Your Dirty Landry
|
Jan 20, 2026 |
|
How To Become International About This New Year, 2026
|
Jan 13, 2026 |
|
Empowerment Affirmation "I Entering 2026 with Purpose!”
|
Jan 07, 2026 |
|
Empowerment Affirmation “I Release the Guilt for This New Year!”
|
Jan 01, 2026 |
|
Let Them Go: Reclaiming Your Peace When Others Don't Respect or Support You
|
Dec 19, 2025 |
|
Empowerment Affirmation "This New Year will bring about Change and Prosperity into My Life Now!"
|
Dec 16, 2025 |
|
Empowerment Affirmation "I will ALWAYS place Boundaries in my Life to Protect Myself from Others That Use and Abuse."
|
Dec 09, 2025 |
|
Empowerment Affirmation "I am Open to the Newness of Life!"
|
Dec 02, 2025 |
|
Why is My Blessing Taking Sooooo Long? It's NOT a Denial, It's Development!
|
Nov 28, 2025 |
|
Empowerment Affirmation "I am Prioritizing My Life NOW!"
|
Nov 19, 2025 |
|
Empowerment Affirmation “I Release the Need to Prove Myself and my Worth to Others.”
|
Nov 11, 2025 |
|
Empowerment Affirmation “I am ENOUGH and I Deserve to Be VALUED”
|
Nov 06, 2025 |
|
Empowerment Affirmation "I am in LOVE with my LIFE. I have GREAT Expectations for my FUTURE!"
|
Oct 28, 2025 |
|
Choose Where You Are Valued
|
Oct 25, 2025 |
|
Empowerment Affirmation "I Will Not Hurt Anymore"
|
Oct 22, 2025 |
|
Turn Your Lemons into Lemonade
|
Oct 03, 2025 |
|
Empowerment Affirmation "I Live For It!"
|
Sep 30, 2025 |
|
Don't Take It Personal
|
Sep 27, 2025 |
|
Empowerment Affirmations for "I am Still"
|
Sep 23, 2025 |
|
STOP Beating Yourself Up!
|
Sep 20, 2025 |
|
Empowerment Affirmation for "I am Open to Love and I Receive it NOW!"
|
Sep 17, 2025 |
|
How to Love Others Without Sacrificing Yourself
|
Sep 12, 2025 |
|
Empowerment affirmation for "I Release All Worries Because Wealth Is My Birthright"
|
Sep 10, 2025 |
|
Step By Step Guide to Manifesting your Life's Desires
|
Sep 06, 2025 |
|
Empowerment Affirmation for “I Ask for What I Want and I know I Will Receive It!”
|
Sep 03, 2025 |
|
"Secrets to an UNSTOPPABLE Life" 3 Things You Should Do Before You Start Your Day.
|
Aug 30, 2025 |
|
Empowerment Affirmation for I Know That My Life has been Difficult BUT I Also Know That My Life Is Getting Better Everyday.
|
Aug 26, 2025 |
|
Final Wrap-Up of Season 2
|
Jun 28, 2025 |
|
Empowerment Affirmation for “I Know That My Life is GREAT!”
|
Jun 24, 2025 |
|
“THIS Delay isn’t Denial it’s God's Protection!”
|
Jun 17, 2025 |
|
Empowerment Affirmation for “I Invite Peace & Happiness into my Life NOW”
|
Jun 10, 2025 |
|
Empowerment Affirmation for “I Forgive Those Who Have Hurt Me.”
|
Jun 03, 2025 |
|
Empowerment Affirmation for “I am Willing to Walk Away From Anything/Anyone that is Unhealthy”
|
May 27, 2025 |
|
After the Fall: Moving Forward Through Love, Career, and Life Loss
|
May 23, 2025 |
|
Empowerment Affirmation for “No Matter What Happens Around Me, I am Still BLESSED!”
|
May 21, 2025 |
|
Empowerment Affirmation for “Love Finds Me NOW!
|
May 14, 2025 |
|
Empowerment Affirmation for “I am LOVE. Love is Not Something I Earn, It is Something I Allow.”
|
May 09, 2025 |
|
You Don’t Have to Earn Love
|
May 05, 2025 |
|
Empowerment Affirmation for “I am living a Fuller and More Abundant Life”
|
Apr 29, 2025 |
|
Empowerment Affirmation for “I am Stronger than my Mind wants me to Believe!”
|
Apr 23, 2025 |
|
5 Ways to Stop Being Mean to Yourself and Love Again
|
Apr 19, 2025 |
|
Empowerment Affirmation for “I was Made to Thrive and Flourish NOW!”
|
Apr 15, 2025 |
|
“Healing Before Loving Again” How Do You Know If You Are Emotionally Ready To Date After a Breakup or a Divorce
|
Apr 08, 2025 |
|
Empowerment Affirmation for “The Life that I am Living is the BEST Life, and it will get even Better day by day”
|
Apr 01, 2025 |
|
Empowerment Affirmation for “I Don’t Deserve Hate, Hurt or Disrespect!”
|
Mar 25, 2025 |
|
Empowerment Affirmation for “I am complete and I do not need anyone or anything to complete me!”
|
Mar 18, 2025 |
|
Breakup with that Old Version of Yourself
|
Mar 11, 2025 |
|
Empowerment Affirmation for “I am STRONGER Than I Think!”
|
Mar 06, 2025 |
|
Empowerment Affirmation for "In the Midst of the Storm, there is Peace, which is YOU."
|
Feb 25, 2025 |
|
Surrender Yourself for More
|
Feb 18, 2025 |
|
Empowerment Affirmation for “All Things Work Together for my Good”
|
Feb 12, 2025 |
|
There are Blessings in your Trials!
|
Feb 08, 2025 |
|
How to Manage your Life when the World is going Crazy!
|
Jan 31, 2025 |
|
Empowerment Affirmation for “I Don’t Believe the Negative Chatter in my Head.”
|
Jan 28, 2025 |
|
How to Manifest LOVE in your Life this Year!
|
Jan 22, 2025 |
|
Empowerment Affirmation for “I have GOALS, and I have EVERYTHING within ME to successfully ACCOMPLISH it!”
|
Jan 14, 2025 |
|
Empowerment Affirmation for “I Have Decided that this NEW YEAR is the Year of Abundance and I am Walking in Expectancy”
|
Jan 07, 2025 |
|
Ditching New Year’s Resolutions: Living You’re Best Life, Your Way!
|
Jan 03, 2025 |
|
How Do You Walk into 2025 like a BOSS?
|
Dec 27, 2024 |
|
Empowerment Affirmation for “I Deserve Respect & Nothing Less”
|
Dec 24, 2024 |
|
Empowerment Affirmation for “I am the Best Version of Myself Today and Forevermore”
|
Dec 18, 2024 |
|
You Weren’t Created Simply To Exist, Start Living NOW!
|
Dec 13, 2024 |
|
Empowerment Affirmation for “I am Moving Past My Grief and Beginning to LIVE Again”
|
Dec 10, 2024 |
|
Empowerment Affirmation for “I Refuse To Let Others’ Opinions of Me Dictate How I Feel About Myself”
|
Dec 03, 2024 |
|
“How Do You Know if the Person You Are Dating is Your Person/Soul Mate?”
|
Nov 29, 2024 |
|
Empowerment Affirmation for “I Refuse to be Defeated Because I have Already WON the Battle.”
|
Nov 26, 2024 |
|
Empowerment Affirmation for “I live with Peace in my Mind and Heart TODAY!”
|
Nov 20, 2024 |
|
“Live Your Life Like No One is Watching” Techniques to Having a Great Life
|
Nov 15, 2024 |
|
Empowerment Affirmation for “I am NO longer Worried about my Life!”
|
Nov 14, 2024 |
|
“How to Deal with Difficult People or Difficult Situations.”
|
Nov 08, 2024 |
|
Empowerment Affirmation for “I Trust and have Faith to Believe that I am Protected. No Matter What Happens in the World Around me by my Holy Father, God”
|
Nov 06, 2024 |
|
How to Live a Purposeful and Intentional Life
|
Nov 01, 2024 |
|
Empowerment Affirmation for “I will NOT be Distracted by the Negative Behaviors of Others and/or My Own Negative Thoughts that Don’t Serve Me.”
|
Oct 31, 2024 |
|
Empowerment Affirmation for “My Thoughts Generate Positive Feelings and a Desire to Act Swiftly Towards my Goals."
|
Oct 24, 2024 |
|
“Dear Future Husband” A Letter to My Love...
|
Oct 18, 2024 |
|
Empowerment Affirmation for “I Deserve LOVE Now!”
|
Oct 15, 2024 |
|
"Loving Yourself is the Most Important Thing You Can Do NOW! How Do You Achieve Self-Love?”
|
Oct 11, 2024 |
|
Empowerment Affirmation for “I am Creating my Reality & Future because I am POWERFUL!”
|
Oct 08, 2024 |
|
“Menopause and Mental Health - Is it Impacting your Daily Life?”
|
Oct 04, 2024 |
|
Empowerment Affirmation for “I am More than Equipped to Handle ALL that Life Throws at Me!”
|
Oct 02, 2024 |
|
“Stop Using your Energy to Worry. Use it to Create, Love, Grow, Manifest and Heal”
|
Sep 28, 2024 |
|
Empowerment Affirmation for “I LOVE Me Today & Forever More”
|
Sep 24, 2024 |
|
“How to Protect your Mind from Negative Self-Talk.” Keys to a Better Self
|
Sep 20, 2024 |
|
Empowerment Affirmation for “I Refuse to Believe the Lies!”
|
Sep 17, 2024 |
|
“It’s a LIE! You are WORTHY! Steps to Creating Self Worthiness”
|
Sep 14, 2024 |
|
Empowerment Affirmation for "I Am The Bomb.Com"
|
Sep 10, 2024 |
|
Learn to Love Yourself TODAY!
|
Sep 06, 2024 |
|
Empowerment Affirmation for "I am Blessed to be a Blessing"
|
Sep 03, 2024 |
|
When Life Disappoints and Hits Us Hard, How Do You Bounce Back and Be Victorious.
|
Aug 30, 2024 |
|
Empowerment Affirmation for "I am the Best Version of Myself Today and I am Reaching Higher"
|
Aug 27, 2024 |
|
People Pleasing is Harmful for your HEALTH, HEALING & HAPPINESS
|
Aug 23, 2024 |
|
Celebrate Season #1 The Best of Season #1
|
Jul 04, 2024 |
|
How to Knock Down Procrastination and Go After Your Desires & Dreams
|
Jun 28, 2024 |
|
Empowerment Affirmation for "I am Successful"
|
Jun 26, 2024 |
|
How to Stand-up for Yourself and Your Goals
|
Jun 21, 2024 |
|
Empowerment Affirmation for "I am a Force to Be Reckon With"
|
Jun 19, 2024 |
|
How to Attract Money into Your Amazing Life?
|
Jun 14, 2024 |
|
Empowerment Affirmation for "I Release All Negative Thoughts About Money!"
|
Jun 12, 2024 |
|
How to Plant Greatness In your Life
|
Jun 07, 2024 |
|
Empowerment Affirmation for "I am Deserving of An Amazing Relationship"
|
Jun 04, 2024 |
|
Dating After Divorce
|
May 31, 2024 |
|
Empowerment Affirmation for "I am Physically Fit"
|
May 28, 2024 |
|
Stop Trying to Make it Work! God has Something Better!
|
May 25, 2024 |
|
Empowerment Affirmation for "I am Not an Imposter"
|
May 21, 2024 |
|
Are you SERIOUS? How Did I Gain All This Weight? Mental Health = Weight Gain
|
May 17, 2024 |
|
Empowerment Affirmation for "I am One of a Kind"
|
May 15, 2024 |
|
STOP, You Can't Change the Past!
|
May 11, 2024 |
|
Empowerment Affirmation for "I Have a Wealthy Mindset"
|
May 08, 2024 |
|
Protect Your Atmosphere
|
May 03, 2024 |
|
Empowerment Affirmation for "I am a Change Agent"
|
Apr 30, 2024 |
|
Stop Making Excuses!
|
Apr 24, 2024 |
|
Empowerment Affirmation for "I am Empowered for Greatness"
|
Apr 24, 2024 |
|
Stop Settling for Less than you Deserve
|
Apr 20, 2024 |
|
Empowerment Affirmation for "I am Free"
|
Apr 16, 2024 |
|
How to Manifest the Love You Desire
|
Apr 12, 2024 |
|
Empowerment Affirmation for "I Celebrate My Life"
|
Apr 10, 2024 |
|
How to support Women in Leadership? Particularly Black Women
|
Apr 04, 2024 |
|
Empowerment Affirmation for "I am in Love with Me!"
|
Apr 03, 2024 |
|
Tips on Maintaining a Healthy Weight and a Healthy Lifestyle
|
Mar 28, 2024 |
|
Empowerment Affirmation for "I am Celebrated"
|
Mar 27, 2024 |
|
Empowerment Affirmation for "I am Free in my Mind"
|
Mar 20, 2024 |
|
Empowerment Affirmation for "I am Ready to Receive my Greatness!"
|
Mar 14, 2024 |
|
How to Create Life Balance while Climbing the Leadership Ladder
|
Mar 08, 2024 |
|
Empowerment Affirmation for "I am Positive"
|
Feb 27, 2024 |
|
Empowerment Affirmation for "I am Grateful"
|
Feb 27, 2024 |
|
Golden Tips to Having an Bountiful Life
|
Feb 27, 2024 |
|
Empowerment Affirmation for "I am Rested"
|
Feb 20, 2024 |
|
How to Become Powerful with God!
|
Feb 15, 2024 |
|
Empowerment Affirmation for "I am Spiritually Powerful"
|
Feb 13, 2024 |
|
How to Deal with Bullying at Work as an Black Women in Leadership?
|
Feb 09, 2024 |
|
Empowerment Affirmation for "I am a Believer"
|
Feb 08, 2024 |
|
Let Go and Let GOD! How to Move Out of Worry and Have Faith
|
Feb 02, 2024 |
|
Empowerment Affirmation for "I am Understood"
|
Jan 30, 2024 |
|
How to Stop Worrying and Walk Into Your Peace
|
Jan 26, 2024 |
|
Empowerment Affirmation for "I am a Gift to be Cherished"
|
Jan 23, 2024 |
|
Tips on Decreasing Burnout when you have a Demanding Career
|
Jan 19, 2024 |
|
Empowerment Affirmation for "I am UNSTOPPABLE"
|
Jan 16, 2024 |
|
How to Push Past the Emotional Pain and Heal
|
Jan 12, 2024 |
|
Empowerment Affirmation for "I can’t be STOPPED"
|
Jan 09, 2024 |
|
How to LOVE Yourself into ABUNDANT Blessings!
|
Jan 05, 2024 |
|
Empowerment Affirmation for "I am Renewed"
|
Jan 04, 2024 |
|
Steps to Walking into a New Year
|
Dec 28, 2023 |
|
Empowerment Affirmation for "I Got This"
|
Dec 28, 2023 |
|
The Impact of Anxiety & Burnout on Female Bosses who are doing GREAT things!
|
Dec 22, 2023 |
|
Empowerment Affirmation for "I am Supported"
|
Dec 19, 2023 |
|
How to Navigate the Role of Caregiving for Aging Parents
|
Dec 15, 2023 |
|
Empowerment Affirmation for "I am Healthy"
|
Dec 06, 2023 |
|
Finding Love when You Thought it Didn't Exist
|
Dec 06, 2023 |
|
Stress Can Kill Your Mind
|
Dec 01, 2023 |
|
Empowerment Affirmation for "I am Relaxed, Free from Worrying"
|
Nov 29, 2023 |
|
How to Raise Emotionally Stable Children in the Midst of Divorce
|
Nov 24, 2023 |
|
Empowerment Affirmation for "I am EXTRAORDINARY"
|
Nov 22, 2023 |
|
How Do You Combat Negative Thinking?
|
Nov 18, 2023 |
|
Empowerment Affirmation for "I am God’s Gift to the World."
|
Nov 15, 2023 |
|
How to Balance Family Life while Loving Yourself
|
Nov 10, 2023 |
|
Empowerment Affirmation for "I am Beautiful, I am Smart, I am Kind."
|
Nov 07, 2023 |
|
Empowerment Affirmation for "I Deserve the BEST!"
|
Oct 31, 2023 |
|
How to Feel WORTHY when Life throws Trash at YOU!
|
Oct 27, 2023 |
|
Empowerment Affirmation for "I am Worthy"
|
Oct 26, 2023 |
|
How to Deal with a VERY Difficult Ex-Spouse or Partner when Children are Involved
|
Oct 20, 2023 |
|
Empowerment Affirmation for "I Am Extraordinary"
|
Oct 17, 2023 |
|
How to keep from losing your mind
|
Oct 13, 2023 |
|
Empowerment Affirmation for "I am Free!"
|
Oct 10, 2023 |
|
Healing from Divorce or a Broken Heart, Top 3 things you MUST do NOW!
|
Oct 06, 2023 |
|
Empowerment Affirmations for "You are Emotionally Healthy"
|
Oct 03, 2023 |
|
Fear does NOT own You!
|
Sep 29, 2023 |
|
Empowerment Affirmation for "I am Complete"
|
Sep 26, 2023 |
|
“Love Conquers all” How to love yourself everyday no Matter what!
|
Sep 22, 2023 |
|
Empowerment Affirmation for "I am Loved"
|
Sep 19, 2023 |
|
Surviving Divorce
|
Sep 15, 2023 |
|
Tips on Becoming Healthy with Exercise
|
Sep 08, 2023 |
|
Empowerment Affirmation for "I am Abundant"
|
Sep 05, 2023 |
|
Do you Want Personal & Professional Success? Get Goals!
|
Sep 01, 2023 |
|
Empowerment Affirmations Series "I am Peaceful"
|
Aug 29, 2023 |
|
How to Rebuild your life AFTER a heartbreak
|
Aug 24, 2023 |
|
Empowerment Affirmations Series "I am Healed"
|
Aug 21, 2023 |
|
Fight for your Life
|
Aug 18, 2023 |
|
Empowerment Affirmations Series "I am Powerful"
|
Aug 14, 2023 |
|
Think about what you are thinking about
|
Aug 12, 2023 |
|
Empowerment Affirmations Series "I am Forgiven"
|
Aug 07, 2023 |
|
Empowerment Affirmations Series "I am Destined for Greatness"
|
Aug 01, 2023 |
|
Run your Own Race
|
Jul 28, 2023 |
|
Empowerment Affirmations Series "I am Loved!"
|
Jul 25, 2023 |
|
You Are Not Your Label
|
Jul 21, 2023 |
|
Empowerment Affirmations Series "I am Worthy!"
|
Jul 18, 2023 |
|
Become your Own Superhero
|
Jul 14, 2023 |
|
Becoming Whole after the Storm of a Toxic Relationship
|
Jul 07, 2023 |
|
Forgiveness
|
Jul 04, 2023 |
|
Choose your Emotional Pain & Thrive
|
Jun 29, 2023 |
|
This is a New Season. Don't Look Back!
|
Jun 23, 2023 |
|
How To Find Joy In The Midst Of Difficulties
|
Jun 15, 2023 |