Your Diabetes Insider Podcast

By Ben Tzeel

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Category: Nutrition

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Subscribers: 2
Reviews: 0
Episodes: 103

Description

Welcome to the Your Diabetes Insider Podcast, where we take all the mysteries of blood sugar control, focusing on nutrition, exercise, and any of the other 40+ factors that may impact your blood sugars. I'm Ben Tzeel, a registered dietitian, certified diabetes educator, strength coach, and Type 1 diabetic myself of over 20 years. Join me as I share my personal and professional experiences, helping you have your best blood sugars while living your best life with diabetes!

Episode Date
Why I’m Taking a Break From My Insulin Pump
Jun 02, 2025
What Hiking Castles Taught Me About Diabetes (and Bosnian BBQ)
May 26, 2025
Thriving at the Grill with Diabetes
May 19, 2025
The College Dining Hall Trap: How It Messed with My Blood Sugar
May 12, 2025
Supplements & Diabetes - Are They Actually Worth It?
May 05, 2025
Answering Your Top Diabetes Questions — Pumps, Sunburns & Summer Lows
Apr 28, 2025
Using AI to Take the Stress Out of Eating with Diabetes – Featuring AI Expert Jim Carter III
Apr 21, 2025
If I Were Diagnosed With Diabetes Today…
Apr 14, 2025
Why Is My Blood Sugar High in the Morning?!
Apr 07, 2025
My Diabetes Travel Nightmare
Mar 31, 2025
How Prednisone Messes with Blood Sugar
Mar 24, 2025
Living with Diabetes Doesn’t Make You an Expert
Mar 17, 2025
Finding the Best Insulin Pump…for me
Mar 10, 2025
Hypoglycemia Unawareness: The Silent Danger of Low Blood Sugar
Mar 03, 2025
Urine Therapy, Diabetes, and Pseudoscience: A Deep Dive with Diabeto - Edin Sehovic
Feb 24, 2025
Tips for Better Diabetes Care with Dr. Michael Devano
Feb 17, 2025
Exercise & Type 1 Diabetes with Alex St. John
Feb 10, 2025
Why Taking Breaks Matters? Managing Stress and Diabetes
Feb 03, 2025
The Carnivore Craze & Sustainable Weight Loss: What's Really Working for Diabetes?
Jan 27, 2025
Which Diet Works Best for Diabetes in 2025?
Jan 20, 2025
Being an Athlete with Type 1 Diabetes
Jan 13, 2025
Diabetes, Cold Weather, and Coffee: What’s Really Going on with Your Blood Sugar?
Jan 06, 2025
New Year, New Goals: Why You Don’t Have to Wait for January 1st
Dec 30, 2024
Beating Diabetes Burnout
Dec 23, 2024
Holiday Travel Hacks for Diabetics!
Dec 16, 2024
Staying on Track Without Missing the Fun of the Holidays
Dec 09, 2024
The Omnipod, The Loop, and Holiday Blood Sugar Hacks
Dec 02, 2024
Surviving Thanksgiving with Diabetes
Nov 25, 2024
Jeremy Schmidt’s Journey as a Diabetes Educator and Type 1 Diabetes Patient
Nov 19, 2024
MDI vs. Pumps: Christel Oerum’s 27-Year Diabetes Journey
Nov 12, 2024
Overcoming Diabetes Limits with Chris Ruden
Nov 05, 2024
Trick or Treat: Diabetes Edition
Oct 28, 2024
My Blood Sugars During Hurricane Milton
Oct 21, 2024
Celebrating 33: Life and Diabetes Lessons
Oct 14, 2024
Diabetes Q&A: Stress, Protein, and Blood Sugar
Oct 07, 2024
Diabetes Prep: Surviving Hurricanes and Natural Disasters
Sep 30, 2024
Is intermittent fasting right for you?
Sep 23, 2024
Insulin Sensitivity: How Exercise and Stress Impact Your Blood Sugars
Sep 16, 2024
When to Change Your Site and Handle Highs
Sep 09, 2024
Surviving Airplane Food with Diabetes
Sep 02, 2024
Celebrating 25 Years with Type 1 Diabetes!
Aug 26, 2024
When Ignorance Meets Type 1 Diabetes
Aug 19, 2024
School Prep for Diabetes
Aug 12, 2024
The Sweet Truth About Sugar Substitutes
Aug 05, 2024
DIY Loop vs. Traditional Pumps: My Journey with Omnipod Dash and Beyond
Jul 29, 2024
Managing Diabetes: A Father's Journey Through Diagnosis and Parenthood
Jul 22, 2024
Breaking Barriers on the Field: Jaime Ferrer's Journey as a Rising Baseball Player with Type 1 Diabetes
Jul 15, 2024
Diabetes Journey: Insights from Zach's Healthcare Path
Jul 08, 2024
Taking a Break: Navigating Life Without Your Insulin Pump
Jul 01, 2024
Empowering Diabetic Athletes: Navigating Fitness and Nutrition with Ginger Vieira
Jun 24, 2024
Drinking with Diabetes: Navigating Alcohol and Blood Sugars
Jun 17, 2024
Breaking Down Diabetes: Avoiding Common Pitfalls
Jun 10, 2024
Getting Real About Diabetes and S*x: What Nobody Tells You
Jun 03, 2024
Grilling & Glucose: Conquering Memorial Day with Diabetes
May 27, 2024
Jet Lag, Site Changes, and Highs: Managing Diabetes Abroad
May 20, 2024
You Don’t Understand Diabetes Unless You’ve Lived With It
May 13, 2024
Unveiling the Truth: The CGM Conundrum
May 06, 2024
Diabetes Dilemma: Navigating the Unexpected Twists and Turns
Apr 29, 2024
Keeping Blood Sugar Balanced: Eating Good Food, Feeling Great!
Apr 22, 2024
Real Talk: Answering Your Diabetes Questions
Apr 15, 2024
Navigating the Diabetes Journey: The Crucial Role of Sleep
Apr 08, 2024
Navigating March Madness: Tips for Managing Blood Sugars at Events
Apr 01, 2024
Unlocking the Weight Loss Puzzle: A Deep Dive into Shedding Pounds with Diabetes!
Mar 25, 2024
Dispelling Diabetes Myths with Madi Cheever
Mar 18, 2024
Healing with Diabetes: Strategies for Faster Recovery and Better Management
Mar 11, 2024
Overcoming the Fear of Lows in Diabetes Management with Kyra Pugh
Mar 04, 2024
Diabetes and Eating Disorders with Dietitian Hannah Lochner
Feb 26, 2024
Navigating Sick Days with Diabetes: My Flu Experience and Survival Guide
Feb 19, 2024
Breaking Barriers: The T1D Pilot's Journey
Feb 12, 2024
Decoding Diabetes Tech: A Tech Guru's Journey with Justin
Feb 05, 2024
Sharing my Baseball and Diabetes Chronicles at Minnesota Twins Camp
Jan 29, 2024
Get Real about Weight Loss & Diabetes with Kyra Pugh!
Jan 22, 2024
Home Runs and Highs: Jaime Ferrer's Winning Game Against Diabetes
Jan 15, 2024
Mastering Muscle Building with Diabetes in 2024
Jan 08, 2024
Crush Your Diabetes Goals in 2024: A Blueprint for Success
Jan 02, 2024
Reflecting on 2023: Lessons Learned and Diabetes Insights
Dec 26, 2023
Navigating Holidays and Embracing New Experiences with the Omnipod
Dec 18, 2023
Thriving with Type 1 Diabetes: Madi Cheever’s Diabetes Journey
Dec 11, 2023
Troubleshooting Your Insulin Pump: Tips and Tricks with Ben, Your Diabetes Insider
Dec 04, 2023
Training Roscoe P: A Journey with a Diabetic Alert Service Dog
Nov 27, 2023
Surviving Thanksgiving with Diabetes!
Nov 20, 2023
Navigating the New Normal: A Guide for the Newly Diagnosed
Nov 13, 2023
Real Talk: What Living with Diabetes Has Taught Me
Nov 06, 2023
When Stress Strikes: How Anxiety Messes with Your Blood Sugars
Oct 30, 2023
Trick-or-Treating with Diabetes: Managing your Blood Sugar on Halloween
Oct 23, 2023
Surviving a Diabetic Nightmare: A Terrifying High Blood Sugar Emergency
Oct 16, 2023
Love and Diabetes: A Deep Dive into Relationships and Blood Sugars
Oct 09, 2023
Carbs: Friend or Foe? Unraveling the Diabetes Carb Conundrum
Oct 02, 2023
The diabetes dilemma: Are you prepared enough?
Sep 25, 2023
Diabetes Pet Peeve: Guessing Insulin Dosing
Sep 18, 2023
Diabetes and Flying: How to stay in range while 35,000 feet up!
Sep 11, 2023
A Deep Dive into Weight Loss, Hormones, and Blood Sugars with Sami Parker
Sep 04, 2023
Conquering Peaks and Glucose Levels: Hiking with Diabetes
Aug 28, 2023
Wanderlust and Insulin: Navigating Diabetes Abroad with Taja Cato
Aug 21, 2023
Cracking the Exercise Code: The hidden truths of diabetes and fitness
Aug 14, 2023
Breaking Barriers: From Hiding Disabilities to Inspiring Greatness with Chris Ruden
Aug 07, 2023
I am greater than my highs and lows!
Jul 31, 2023
Breaking the food rules: Enjoying your favorite foods with diabetes!
Jul 24, 2023
Thriving on the Court: Overcoming Diabetes as an Athlete with Rob Howe
Jul 17, 2023
How temperature changes impact your blood sugars!
Jul 10, 2023
Can you truly be happy while living with diabetes?!
Jul 03, 2023
The phone call that changes everything (My diagnosis story)
Jun 26, 2023
Trailer
Jun 15, 2023