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Episode | Date |
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Gethin Jones on depression, therapy and navigating social media
|
Dec 13, 2023 |
Sean Fletcher on his son's OCD diagnosis, its impact on his work and family, and his love of the outdoors
|
Dec 06, 2023 |
Helen Skelton on mental resilience, being at peace with nature and her Strictly journey
|
Nov 29, 2023 |
Julia Bradbury on overhauling her life from sleep, food and 'nature snacks'
|
Nov 22, 2023 |
David Seaman on mental health as a footballer, his teammates' struggles, and his passion for fishing
|
Nov 15, 2023 |
Season 2: Outdoors In Mind trailer
|
Nov 14, 2023 |
James McVey on body dysmorphia and depression
|
Oct 22, 2023 |
Chris Packham on autism, darker moments and trolling
|
Oct 11, 2023 |
Gregg Wallace on how therapy since Strictly helps to manage his anxiety
|
Sep 25, 2023 |
Matt Willis on seeking help for addiction
|
Sep 13, 2023 |
Simon Cowell on Covid anxiety, grief and burnout
|
Aug 30, 2023 |
Men In Mind trailer
|
Jun 18, 2023 |