Focused Warrior Podcast
By John Alvarado and Aaron Braithwaite
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Image by John Alvarado and Aaron Braithwaite
Category: Self-Improvement
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Episodes: 122
Description
Welcome to the Focused Warrior Podcast with your hosts, John Alvarado and Aaron Braithwaite. This is a space dedicated to men seeking to sharpen their mindset, body, and spirit while navigating the unique struggles we face as men in today’s world. Join us each week as we dive deep into conversations that break down the barriers of traditional masculinity, providing a safe and supportive environment to talk openly about mental health, personal growth, relationships, and more. Whether you're on a journey of self-discovery or simply looking for inspiration to keep pushing forward, this podcast is
| Episode | Date |
|---|---|
|
What's Your 2026 Vision?
|
Jan 22, 2026 |
|
Write Your Own Code
|
Jan 08, 2026 |
|
The Big 50! What Has It Taught You?
|
Dec 28, 2025 |
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What Was Important Then That Is No Longer Relevant?
|
Dec 24, 2025 |
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Are You Truly Living The Dream?
|
Dec 19, 2025 |
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Who Was That Guy?!
|
Dec 04, 2025 |
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Have You Had Enough Yet?
|
Nov 26, 2025 |
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The Gift In Grief
|
Nov 20, 2025 |
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A Jack Of All Trades, Master Of None
|
Nov 10, 2025 |
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The Fear of The Unknown
|
Oct 30, 2025 |
|
Who Helped Shape Who You Are Today?
|
Oct 21, 2025 |
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The Painfull Truth We All Have To Face
|
Oct 18, 2025 |
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Life is About Levels
|
Oct 11, 2025 |
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Nobody Owes You Nothin'
|
Oct 01, 2025 |
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How You Do Anything Is How You Do Everything
|
Sep 28, 2025 |
|
The Uncomfortable Conversations
|
Sep 19, 2025 |
|
The Daily Grind
|
Sep 09, 2025 |
|
What's Your Conversation
|
Aug 27, 2025 |
|
Own All Of It!
|
Aug 23, 2025 |
|
From Strangers to Success: Conversations That Matter
|
Aug 09, 2025 |
|
Unmasking the Truth
|
Aug 06, 2025 |
|
Mind and Muscle: Building a Future with Purpose
|
Jul 27, 2025 |
|
Finding Light in Darkness
|
Jul 20, 2025 |
|
Celebrating 100
|
Jul 04, 2025 |
|
Men's Mental Health and the Friendship Gap
|
Jun 29, 2025 |
|
Mind Over Matter
|
Jun 11, 2025 |
|
The Power of Brotherhood: Healing Through Connection
|
Jun 05, 2025 |
|
Life's Impermanence: Worth and Wealth
|
May 31, 2025 |
|
From VHS to Virtual: A Conversation on Change
|
May 21, 2025 |
|
What's For Dinner?
|
May 13, 2025 |
|
Evolution of Identity: Lessons from the Past
|
Apr 30, 2025 |
|
Through The Darkness
|
Apr 23, 2025 |
|
Removing The Mask
|
Apr 21, 2025 |
|
The Resilient Mindset
|
Apr 08, 2025 |
|
The Money Talk: Scarcity and Mindset
|
Mar 28, 2025 |
|
When Lightening Strikes
|
Mar 20, 2025 |
|
Men Stepping Up During Crisis: Leadership and Responsibility
|
Mar 10, 2025 |
|
The Power of Resilience and Obsession in Achieving Success
|
Mar 03, 2025 |
|
Embrace the Suck: The Power of Consistency
|
Feb 24, 2025 |
|
The Power of Authenticity: From Grief to Growth
|
Feb 18, 2025 |
|
The Power of One More: Embracing Emotional Conversations
|
Feb 10, 2025 |
|
Why Do We Worry? High Achievers and Overthinkers
|
Feb 03, 2025 |
|
New Beginnings: The Journey into 2025
|
Jan 27, 2025 |
|
The Art of Balance: Life Beyond Labels
|
Dec 26, 2024 |
|
Living with Urgency: Life Reflections, and Unlocking Potential
|
Dec 18, 2024 |
|
Embracing Discomfort: The Path to Mastery
|
Dec 12, 2024 |
|
From Rejection to Resilience: The Real Talk
|
Dec 04, 2024 |
|
It's Going To Be OK
|
Nov 20, 2024 |
|
Embracing Life's Transitions: Staying Present & Battling Self-Sabotage
|
Nov 14, 2024 |
|
Heartfelt Memories: Honoring Jayden Nash Alvarado
|
Oct 29, 2024 |
|
Embracing Vulnerability, Growth, and Brotherhood
|
Oct 16, 2024 |
|
Finding Your Tribe: The Power of Emotional Support for Men
|
Oct 09, 2024 |
|
What's The Plan?
|
Oct 02, 2024 |
|
Change!
|
Sep 14, 2024 |
|
What If?
|
Aug 30, 2024 |
|
Embrace The Destruction
|
Aug 22, 2024 |
|
You're Not Serving Me Anymore!
|
Aug 15, 2024 |
|
Where's Your Thermostat At?
|
Aug 07, 2024 |
|
Distractions & Rumours
|
Aug 01, 2024 |
|
When Is The Right Time To Scale?
|
Jul 25, 2024 |
|
It's Level Up Season
|
Jul 17, 2024 |
|
Why Do We Do This?
|
Jul 10, 2024 |
|
The Supporters, The Healers, and The Harmers
|
Jul 03, 2024 |
|
How Do You Deal With The Highs & The Lows
|
Jun 26, 2024 |
|
When You're Out Of Alignment
|
Jun 19, 2024 |
|
The Lessons We Learn
|
Jun 14, 2024 |
|
If you got everything you wanted....
|
Jun 06, 2024 |
|
Know Your Value!
|
May 29, 2024 |
|
How Do You Handle Disappointment?
|
May 22, 2024 |
|
What Relationship Do You Have With Your Father - Part 2
|
May 15, 2024 |
|
What Relationship Do You Have With Your Father - Part 1
|
May 08, 2024 |
|
How Much Time Do You Think You Have?
|
May 01, 2024 |
|
We Got Time!
|
Apr 24, 2024 |
|
How Does Life Look Now?
|
Apr 17, 2024 |
|
Day One!
|
Apr 11, 2024 |
|
Love or Fear?
|
Apr 04, 2024 |
|
Brain Dump
|
Mar 28, 2024 |
|
The Man in The Mirror
|
Mar 21, 2024 |
|
How Can You Not Smile When You've Made It!
|
Mar 14, 2024 |
|
We NEED To Talk
|
Mar 07, 2024 |
|
The High Value Man
|
Feb 28, 2024 |
|
When Dreams Become Reality
|
Feb 22, 2024 |
|
Living In Regret
|
Feb 15, 2024 |
|
Are You Distracted
|
Feb 08, 2024 |
|
Maybe I'm the Problem?
|
Feb 01, 2024 |
|
Whats in store for 24
|
Jan 25, 2024 |
|
Choose Your Hard
|
Jan 18, 2024 |
|
The King Within
|
Jan 11, 2024 |
|
When Words Meet Action
|
Jan 04, 2024 |
|
It's Confession Time
|
Dec 28, 2023 |
|
When You Outgrow Yourself
|
Dec 21, 2023 |
|
Sharing The Same Birthday as Jay
|
Dec 14, 2023 |
|
Are You Obsessed?!
|
Dec 07, 2023 |
|
How do you react when you do get what you want?
|
Nov 30, 2023 |
|
Feelings Inside Not Expressed
|
Nov 23, 2023 |
|
The Journey Through Rock Bottom
|
Nov 16, 2023 |
|
External Validation
|
Nov 09, 2023 |
|
Find A Way!
|
Nov 02, 2023 |
|
12 Month Anniversary
|
Oct 30, 2023 |
|
Resilience
|
Oct 26, 2023 |
|
The Inner Bitch
|
Oct 19, 2023 |
|
Whats Good?
|
Oct 12, 2023 |
|
Are You Living or Are You Existing?
|
Sep 28, 2023 |
|
Where Energy Goes, Energy Flows
|
Sep 21, 2023 |
|
The End??
|
Sep 14, 2023 |
|
Celebrating the Small Wins
|
Sep 07, 2023 |
|
Today's Pain is Tomorrow's Power
|
Aug 31, 2023 |
|
Complacency is The Killer of Dreams
|
Aug 24, 2023 |
|
Your Network is Your Net Worth
|
Aug 16, 2023 |
|
Are You Happy?
|
Aug 10, 2023 |
|
Self Sabotage
|
Aug 03, 2023 |
|
What's Your Focus Part 2
|
Jul 27, 2023 |
|
What's Your Focus
|
Jul 19, 2023 |
|
One Dimensional Man
|
Jul 13, 2023 |
|
Expectation!
|
Jul 06, 2023 |
|
External Validation Part 2
|
Jun 29, 2023 |
|
External Validation Part 1
|
Jun 22, 2023 |
|
What is your intention?
|
Jun 15, 2023 |
|
Everybody has a podcast!
|
Jun 08, 2023 |
|
Get to know John & Aaron
|
Jun 01, 2023 |
|
Impact and Chill Intro
|
May 10, 2023 |
|
Focused Warrior Podcast (Trailer)
|
May 10, 2023 |