Daily Value
By William Wallace, Ph.D.
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Category: Alternative Health
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Episodes: 74
Description
Daily Value is a podcast examining the biological foundations of human function. Hosted by Dr. William Wallace, episodes explore nutrition, supplementation, and related health topics through the lens of biochemistry, physiology, and human evidence
| Episode | Date |
|---|---|
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The New Dietary Guidelines Controversy — Explained
|
Jan 12, 2026 |
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Fish Oil, Oxidation, and the Truth About “Rancidity”
|
Jan 05, 2026 |
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A Nutrient Mixture That Tunes Brain Signaling
|
Dec 12, 2025 |
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How One Amino Acid Touches Two Aging Pathways
|
Dec 09, 2025 |
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Two Missing Nutrients, Big Brain Consequences
|
Dec 04, 2025 |
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The Nutrient Your Stress System Overuses
|
Dec 02, 2025 |
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Magnesium: The ‘Best’ Form Isn’t What You Think Part 2
|
Nov 27, 2025 |
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Magnesium: The ‘Best’ Form Isn’t What You Think Part 1.
|
Nov 25, 2025 |
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Common Longevity Medication… Performance Killer?
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Nov 20, 2025 |
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The Mitochondrial “Vitamin” from Interstellar Dust
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Nov 06, 2025 |
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Boost Your Serotonin Naturally: The Nutrition Secret
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Nov 04, 2025 |
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Discovered: an amino acid that helps the gut heal itself
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Oct 30, 2025 |
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Creatine’s Role in Mitochondria is Bigger Than You Thought
|
Oct 28, 2025 |
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Polyphenols Are Doing Something No One Expected
|
Oct 23, 2025 |
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Lead Exposure from Protein Supplements Explained
|
Oct 21, 2025 |
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Coffee: The 2025 Blueprint
|
Oct 02, 2025 |
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Women and Alzheimer’s: A New Lead
|
Aug 26, 2025 |
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Two Compounds That Recharge Aging Neurons
|
Aug 19, 2025 |
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The Microbes That Pay Your Energy Bill
|
Aug 14, 2025 |
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Hidden in the Water: Lithium’s Secret
|
Aug 12, 2025 |
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The Glutathione-Motivation Link
|
Aug 05, 2025 |
|
The Neuroscience of Dietary Fiber
|
Jul 31, 2025 |
|
Optimizing Vitamin Uptake via the Microbiome
|
Jul 01, 2025 |
|
Methylene Blue and the Bioenergetics of Memory
|
Jun 24, 2025 |
|
The Vitamin C-risis: Why Current Guidelines Fail Us
|
Jun 19, 2025 |
|
The Vitamin Link to Neuropsychiatric Disorders
|
Jun 06, 2025 |
|
Gut Check: The Hidden Role of B Vitamins
|
Jun 04, 2025 |
|
The Antioxidant of Antioxidants: A Compound You're Not Paying Attention To
|
Jun 02, 2025 |
|
Energy Drink Ingredient Linked to Cancer? The Taurine Controversy
|
May 30, 2025 |
|
B12: When Normal Isn't Enough
|
May 28, 2025 |
|
The Nutrient Duo That Could Save Your Mind
|
May 26, 2025 |
|
NAD Wars: NMN vs NR in the Aging Battle
|
May 23, 2025 |
|
The Vitamin D-ilemma: Are the New Guidelines Missing the Mark?
|
May 21, 2025 |
|
Creatine Chronicles: Examining Safety and Dispelling Myths
|
May 19, 2025 |
|
The Most Neuroprotective Compound You've Never Heard Of
|
May 16, 2025 |
|
The Melatonin Mystery: Are Guidelines Wrong?
|
Feb 19, 2025 |
|
The Forgotten Vitamin for Brain Health
|
Feb 12, 2025 |
|
Beyond the Gym: Creatine’s Role in Women’s Health
|
Feb 10, 2025 |
|
B12 Deficiency: Uncovering the Silent Threat to Neurological and Vascular Health
|
Feb 05, 2025 |
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How Male Alcohol Consumption Can Shape Offspring Development
|
Feb 03, 2025 |
|
Can Nutritional Psychiatry Offer New Solutions for Anxiety?
|
Jan 31, 2025 |
|
Why 20 Grams of Olive Oil Could Be a Daily Health Habit
|
Jan 29, 2025 |
|
Brewed for Benefits: Coffee’s Impact on Fat and Muscle
|
Jan 27, 2025 |
|
The Surprising Gut Health Benefits of B-Vitamins
|
Jan 24, 2025 |
|
Your DNA on Caffeine
|
Jan 22, 2025 |
|
Can Green Tea Preserve the Brain Better than Coffee?
|
Jan 20, 2025 |
|
Building Brains: B12 During Pregnancy & Childhood IQ
|
Jan 17, 2025 |
|
How Much Coffee Does It Take to Keep Your Brain Young?
|
Jan 15, 2025 |
|
Can Dietary Fiber Rewrite Your Genetic Code to Combat Cancer?
|
Jan 13, 2025 |
|
A New Frontier in Wine and Cardiovascular Science: From Bias to Biomarkers
|
Jan 08, 2025 |
|
Targeting Longevity: NMN vs. NR for NAD+ Restoration
|
Jan 06, 2025 |
|
Can Urolithin A Transform Performance?
|
Jan 03, 2025 |
|
Does Vitamin D Reprogram Your Body? Muscle Gains, Not Fat Storage
|
Jan 01, 2025 |
|
Improving Gut Health: The Fiber-Vitamin-Immune Connection for Better Health
|
Oct 04, 2024 |
|
Hidden Vitamin Deficiencies: The Unnoticed Threats in Your Diet (The Vitamins Part 2.)
|
Oct 02, 2024 |
|
How Moderate Coffee Drinking Could Transform Your Health
|
Sep 30, 2024 |
|
From Scurvy to Success: How Vitamins Revolutionized Modern Nutrition Science (The Vitamins Part 1)
|
Sep 27, 2024 |
|
B12 Deficiency: Uncovering the Silent Threat to Neurological and Vascular Health
|
Sep 25, 2024 |
|
The Power of Magnesium: Unlocking its Potential to Manage Blood Pressure and Enhance Heart Health
|
Sep 20, 2024 |
|
Can Diet and Supplements Aid Traumatic Brain Injury Recovery?
|
Sep 18, 2024 |
|
Boosting Brain Power: Nicotinamide Riboside Elevates Brain NAD+ in Healthy People?
|
Sep 16, 2024 |
|
Taurine: From Energy Drinks to Cardiovascular Powerhouse?
|
Sep 13, 2024 |
|
How Ashwagandha Might Elevate Your VO2 Max
|
Sep 11, 2024 |
|
Could Creatine Boost Brain Power and Cognitive Function?
|
Sep 09, 2024 |
|
The Hidden Global Crisis: Micronutrient Deficiencies on the Rise?
|
Sep 06, 2024 |
|
The Game-Changing Role of NAC in Heart Health
|
Aug 30, 2024 |
|
The Surprising Benefits of Zinc Supplementation for the Common Cold
|
Aug 28, 2024 |
|
10-20% More Magnesium Supports Muscle Recovery in Athletes?
|
Aug 26, 2024 |
|
Can Nutritional Psychiatry Offer New Solutions for Anxiety?
|
Aug 23, 2024 |
|
The Science Behind Probiotics Enhancing B Vitamin Absorption
|
Aug 21, 2024 |
|
The Surprising Gut Health Benefits of B-Vitamins
|
Aug 19, 2024 |
|
One of the Most Overlooked Nutrients for Better Sleep
|
Aug 16, 2024 |
|
Iron Deficiency in Athletes: The Hidden Barrier to Peak Performance?
|
Aug 14, 2024 |
|
This Amount (and Type) of Fish Oil May Protect Against Alzheimer's.
|
Aug 12, 2024 |