Coming Home
By Dr. Jenn Au
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dr. Jenn Au
Category: Spirituality
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 24
Description
The Coming Home Podcast is a podcast dedicated to guiding women back to their inner love and to ultimately live an authentic heart-centered life! As a somatic mindfulness coach, I share authentic stories about my own personal experiences with rock bottom, burn out, mindfulness, and spirituality that has shaped my life to be what it is today. In addition, we will chat about tools to help you regulate your nervous system to become more zen & grounded in the here and now! Tune in to enjoy a dose of authenticity, presence & peace in the here and now!
| Episode | Date |
|---|---|
|
23. Take a Break From Work With: Guided Somatic Self-Massage 15 Minute Session
|
May 14, 2024 |
|
22. Access Your Internal Stability
|
May 13, 2024 |
|
21. Navigating Scattered Mind & "Go-Go-Go" Energy
|
May 09, 2024 |
|
20. Asian Wander Women: Live Guided Inner Journey & Breath - Embracing the Asian Woman Identity, Trusting Self & Path
|
Apr 24, 2024 |
|
19. Digital Nomad Reflections: Taiwan (Updated)
|
Apr 05, 2024 |
|
18. Exploring Human Design with Amanda
|
Mar 12, 2024 |
|
17. Guided Inner Journey: Trust, Inner Peace, & Divine Presence
|
Feb 22, 2024 |
|
16. Awakening From Abandonment Pain & Realization That There Is No Answer To Life
|
Feb 07, 2024 |
|
15. Emotional Resilience Group Program Starts Soon
|
Feb 05, 2024 |
|
14. Guided Inner Journey: Connection with Inner Child, Higher Self, and Inner Child Play!
|
Jan 17, 2024 |
|
13. Guided Inner Journey: Healing For Inner Child - Finding Safety In Being You
|
Jan 09, 2024 |
|
12. China Travels: Family, Culture, and Helicopter Parenting Insights
|
Dec 29, 2023 |
|
11. Opening Up To Life: Tips on Cultivating Presence
|
Dec 11, 2023 |
|
10. Cultivating Presence: Katrina's Journey to Self-Connection, Emotional Resiliency, and Direct Path
|
Dec 08, 2023 |
|
9. Authentic Self
|
Nov 23, 2023 |
|
8b. Guided Inner Hypnotic Journey: Manifesting Higher Self Energy
|
Nov 06, 2023 |
|
8a. How to Improve Self Worth & Self Esteem
|
Nov 06, 2023 |
|
7. My 10 Day Silent Vipassana Meditation Retreat Experience
|
Oct 08, 2023 |
|
6. Beyond Perfection & People Pleasing... What Does Your Heart Want?
|
Sep 01, 2023 |
|
5. Jessica Is Coming Home To Her Authenticity!
|
Aug 10, 2023 |
|
4. Coming Back To The Present Moment
|
Jul 20, 2023 |
|
3. Mindfulness In Life's Difficult Moment
|
Jul 13, 2023 |
|
2. My Asian Immigrant Mother's Path & My Authentic Path
|
Jul 04, 2023 |
|
1. What's Coming Home About?
|
Jun 20, 2023 |