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When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to start your motherhood journey out on the right foot but you need some help figuring it all out. You’re about to learn actionable advice and real-life experiences from a mom who’s been there. From TTC, pregnancy, birth, breastfeeding, and the baby stage…we are going to dig into the nitty gritty, the down and dirty, the real-life, no sugar-coating good stuff that you’ve been looking for on your journey through motherhood. As a mama of three, a Labor and Delivery nurse and a birth educator I’m going to help you find your way to an empowered, confident birth and beyond. Welcome to The Labor Room. As a reminder, anything you hear on this podcast should not be taken as medical advice, please see alifeinlabor.com/disclaimer for more info.
| Episode | Date |
|---|---|
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#35. 16 Game-Changing Pregnancy and Labor Tips You Need to Know
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Dec 19, 2024 |
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#34. From A Traumatic Birth To 4 Successful VBACs & How This Mama Turned Her Trauma Into Her Full Time Career As An OBGYN with Naomi Whittaker
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Nov 21, 2024 |
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#33. Strength Training In Pregnancy with Amy Keifer
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Oct 17, 2024 |
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#32. Labor Positions for an Easier Birth
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Oct 03, 2024 |
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#31. This Is How You'll Make Your Birth Plan Your Reality
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Sep 26, 2024 |
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#30. Ten Weird Things You Need To Know About Your Newborn At Birth
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Sep 19, 2024 |
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#29. How Pre-Pregnancy Wellness Changes Everything - with Alexandria DeVito
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Jul 25, 2024 |
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#28. A Simple Pumping Guide To Help You Build Your Breastmilk Stash Without The Overwhelm
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Jul 11, 2024 |
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#27. Breastfeeding After C-Section - What you need to know with Jacque Ordner
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Jun 27, 2024 |
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#26. Sexual Health After Childbirth with Midwife Chanelle
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Jun 13, 2024 |
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#25. True vs. False Labor - How To Know For Sure
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May 30, 2024 |
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#24. How To Rock Your Summer Pregnancy
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May 23, 2024 |
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#23 Why Self Care IS Health Care & How To Access It - With Emma Benyon
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May 09, 2024 |
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Rapid Fire Friday! All About Epidurals
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May 03, 2024 |
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#22. How To Get Your Newborn To Sleep With A Solid Bedtime Routine
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May 02, 2024 |
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Rapid Fire Friday: Leaking Nipples, Planned C-Sections, Last Baby, Vasectomy & the 1-2 transition
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Mar 08, 2024 |
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#21. 21 Helpful Pieces of Labor Advice For First Time Moms
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Mar 07, 2024 |
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Rapid Fire Friday! Most Frequently Asked Questions Part 2
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Mar 01, 2024 |
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#20. Why a Fertility Diet is Important for your overall health with Becca Romero
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Feb 15, 2024 |
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Rapid Fire Friday! Most Frequently Asked Questions Part 1
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Feb 10, 2024 |
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#19. What Every Mom Needs To Know Before Packing Their Hospital Bag- What NOT To Bring
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Feb 08, 2024 |
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#18. The #1 Way to Ensure Breastfeeding Success Immediately after Birth
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Dec 21, 2023 |
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#17. 9 Simple And Easy Ways To Start Weaning Your Baby
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Nov 09, 2023 |
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#16. VBAC home birth? How she got there. A Birth Story By Britt Havens
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Oct 27, 2023 |
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#15. How To Care For Yourself and Your Heart After Miscarriage or Stillbirth
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Oct 19, 2023 |
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#14. What Does Postpartum Success Look Like & How Can You Prepare For It During Your Pregnancy with Marissa Bergman
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Oct 12, 2023 |
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#13. 10 Tips You Should Know Before You Head To The Hospital To Have a Baby
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Oct 05, 2023 |
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#12. Is Hiring A Doula A Good Choice For Me? A Guide to Birth Support with Elizabeth Presta
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Sep 21, 2023 |
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#11. 18 Vital Tips To Manage Labor Pains Like A Boss
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Sep 15, 2023 |
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#10. Dads In The Delivery Room - What NOT To Do
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Aug 11, 2023 |
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#9. The Top 10 Gadgets for A Smooth Pregnancy- Told by A Mom of Three & Labor Nurse
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Aug 03, 2023 |
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#8. 5 Reasons You Should Store Breastmilk as a stay at home mom
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Jul 27, 2023 |
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#7. Why We Should Use The Term “Birth Plan” Instead of “Birth Preferences” and Why It Matters
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Jul 20, 2023 |
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#6. Is Pitocin the "Bad Guy" in Hospital Births?
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Jul 13, 2023 |
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#1. Debunking Pregnancy Myths: Facts Vs. Fiction
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Jul 06, 2023 |
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#2: How To Have An Empowered Birth Regardless Of Your Birth Plan
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Jul 06, 2023 |
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#3: Unlocking the Secrets to a Positive Breastfeeding Experience Starting With The Very First Latch
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Jul 06, 2023 |
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#4: The Top Three Things You Need To Know As A New Mom
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Jul 06, 2023 |
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#5: Important Postpartum Tips: How To Take Care of Yourself After Baby
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Jul 06, 2023 |
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Welcome To The Labor Room!
|
Jun 18, 2023 |