Inside Voice with Martha's Mind
By Martha Norris
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Image by Martha Norris
Category: Mental Health
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Episodes: 106
Description
I've been lonely a very long time. Not physically, emotionally I struggled for so long to have a voice about the struggles of life. Martha's Mind is a blog I created in 2017 to be that space I could open up about; anxiety, depression, grief, loneliness, friendships, dating, eating disorders.. the list feels never ending sometimes.
This is the podcast to help me find connections to others with problems which feels like they are only experienced by ourselves, but they aren't! I get real, honest, vulnerable and sometimes even a little ugly to talk everything about life we live!
| Episode | Date |
|---|---|
|
the comback is better than the setback - the chatty episode
|
Apr 13, 2026 |
|
spring sprung my creativity again - the chatty episode
|
Apr 06, 2026 |
|
it's the whisper of self doubt - the honest epsiode.
|
Mar 27, 2026 |
|
accessibility in the music scene, life updates - the chatty episode
|
Mar 02, 2026 |
|
Inheritance guilt - the honest episode
|
Feb 19, 2026 |
|
where did the spark go? Re-diagnosed again? - the welcome back episode
|
Jan 25, 2026 |
|
antidepressants, job loss and Vice documentaries - HONEST EPISODE
|
Oct 21, 2025 |
|
getting work fit + re-learning life - real chats episode
|
Sep 01, 2025 |
|
Autistic and relationships - honest episode
|
Jul 28, 2025 |
|
Inside Voice with Katie's Mind - Guest Episode
|
Jul 09, 2025 |
|
starting something new, being SH*T at it - real honest chats episode
|
Jun 24, 2025 |
|
dating vibes, ibiza vibes + crowd vibes - catch up episode
|
Jun 18, 2025 |
|
hated someone elses smile - honest episode
|
Jun 11, 2025 |
|
summertime sadness / loneliness goes up in summer - honest episode
|
May 29, 2025 |
|
seeing your ex, quitting jobs and the wheel - the chatty episode
|
May 14, 2025 |
|
escapism and saunas - the chatty episode
|
May 02, 2025 |
|
the dream not matching the moment / london marathon experience
|
Apr 28, 2025 |
|
SHE'S BACK (again) - honest chats
|
Apr 25, 2025 |
|
rejection sensitivity - the honest chats episode
|
Feb 19, 2025 |
|
new sheets, new playlists and telling your boss - listen to this for your next breakup with Louise (guest episode)
|
Feb 10, 2025 |
|
SHE IS BACK - the chatty episode
|
Feb 03, 2025 |
|
peirod brain doesn't invalidate emotions - chatty episode
|
Dec 09, 2024 |
|
Inside Quentin's Mind - mindful music, creative euphoria and 'worrying gets you nowhere' - guest episode
|
Dec 02, 2024 |
|
Friendship Question Cards - Inside Voice with Millie's Mind (bonus episode)
|
Nov 18, 2024 |
|
unemployed isn't all that fun - the real honest chats episode
|
Nov 12, 2024 |
|
Inside Voice with Juju's Mind - music, sensitivity and taking up space - guest episode
|
Nov 04, 2024 |
|
social battery, flaker era and being forgotten - the honest episode
|
Oct 28, 2024 |
|
Inside Millie's Mind - a 20 year-old friendship, market stalls and ADHD (guest episode)
|
Oct 14, 2024 |
|
running + my mom - the catch up episode
|
Oct 07, 2024 |
|
my mind went on a walk - almost spoken word episode
|
Oct 03, 2024 |
|
it's something my 18 year old me would have loved - the chatty episode
|
Sep 25, 2024 |
|
being a YES person - the real honest chats epsiode
|
Sep 12, 2024 |
|
duvet day - real chatty episode (unedited)
|
Sep 04, 2024 |
|
making friends advice, finding inner home and MOVING TO AUS - chatty episode
|
Aug 18, 2024 |
|
purpose ghost, bad timings and describing the future - honest chat episode
|
Aug 05, 2024 |
|
Men's Mental Health Talks- Jacob's Inside Voice (guest episode)
|
Jul 29, 2024 |
|
what we tell ourselves when eating - real chats episode
|
Jul 22, 2024 |
|
I am constantly being rejected - Imogen's Inside Voice (guest episode)
|
Jul 15, 2024 |
|
family funks, solo endeavours and A RUNNERS DREAM - chatty chats
|
Jul 08, 2024 |
|
dating apps have lost their touch - dating diaries
|
Jul 01, 2024 |
|
young grief chats - Inside Voice with Emily's Mind (guest episode)
|
Jun 17, 2024 |
|
communicating in dating as a autistic dater - dating diaries
|
Jun 10, 2024 |
|
i did a 65km ultra marathon- chatty episode
|
Jun 03, 2024 |
|
inner child meltdown - real chats
|
May 20, 2024 |
|
binge update, saturday struggles + self development lane - chatting episode
|
May 13, 2024 |
|
Moving countries and loneliness (guest epsiode) - Inside Voice with Tudor's Mind
|
May 06, 2024 |
|
the purpose boat is leaving me - honest chats
|
Apr 29, 2024 |
|
It's not about running - mental health chats
|
Apr 22, 2024 |
|
a love junkie with no drugs - real chats
|
Apr 15, 2024 |
|
growing up with crohn's disease - Peaches' Inside Voice (guest episode)
|
Apr 01, 2024 |
|
an injured mindset - my inside voice
|
Mar 28, 2024 |
|
celebrating neurodiversity - an episode of CELEBRATION
|
Mar 25, 2024 |
|
drinking relationships and mental health with Thomas - Thomas' Inside Voice
|
Mar 18, 2024 |
|
un-masking and giving space - a ranty episode
|
Mar 11, 2024 |
|
ADHD with Bethan - guest episode
|
Mar 04, 2024 |
|
I see would ride the same - chatty episode
|
Feb 26, 2024 |
|
are social media diagnoses really that helpful?
|
Feb 19, 2024 |
|
will females with autism ever feel represented?
|
Feb 12, 2024 |
|
the dating mindset that helped me with my mental health - dating episode
|
Feb 05, 2024 |
|
friendship exchange rate, binge setbacks and creatives creating - the chatty catch up episode
|
Jan 29, 2024 |
|
I am not your movie - spoken word
|
Jan 25, 2024 |
|
autistic burnout is confused with depression
|
Jan 22, 2024 |
|
ghosting, sober and mismatch lovers - dating diaries
|
Jan 16, 2024 |
|
2024 ideas + mindset - are theses resolutions?
|
Jan 04, 2024 |
|
Suicide doesn't go up in January
|
Jan 01, 2024 |
|
Sunday's are for the part- time lovers - spoken word
|
Dec 31, 2023 |
|
SELF REFLECTION QUICK-FIRE - season finale
|
Dec 07, 2023 |
|
autistics anonymous - the food norms/quirks
|
Dec 04, 2023 |
|
reflection is the KEY
|
Nov 29, 2023 |
|
how do you like to make love? - spoken word
|
Nov 27, 2023 |
|
I have no idea what to do - uni questioning
|
Nov 20, 2023 |
|
tripped switch - why one day can throw you off
|
Nov 15, 2023 |
|
the 25th year - the birthday episode
|
Nov 07, 2023 |
|
uni life adjusting, dating highs and knowing your core - the catch up episode
|
Nov 01, 2023 |
|
living with autism in a houseshare
|
Oct 26, 2023 |
|
feel the fear and do it anyway - story telling / spoken word (EVENT 19TH OCT)
|
Oct 19, 2023 |
|
my mental health saviour - running (BONUS)
|
Oct 13, 2023 |
|
where do I belong?
|
Oct 10, 2023 |
|
lonely
|
Oct 04, 2023 |
|
a letter to my younger self - reflection is perfection
|
Oct 01, 2023 |
|
new beginnings, closure and dating myself - the chatty catchup
|
Sep 28, 2023 |
|
dopamine crash
|
Sep 25, 2023 |
|
late night chats - chasing
|
Sep 19, 2023 |
|
S.A.D. - lets talk about it.
|
Sep 19, 2023 |
|
therapy - the world behind closed doors
|
Sep 13, 2023 |
|
dating doubts - dating diaries
|
Sep 08, 2023 |
|
filling your cup
|
Sep 01, 2023 |
|
small girls - spoken word
|
Aug 29, 2023 |
|
how to talk about grief.
|
Aug 27, 2023 |
|
Grief and loss - meet my dad.
|
Aug 23, 2023 |
|
I want you to meet grief (warning episode)
|
Aug 22, 2023 |
|
misconceptions around mental health conditions
|
Aug 20, 2023 |
|
Opposing Attraction - spoken word
|
Aug 18, 2023 |
|
how helpful is self-diagnosing?
|
Aug 11, 2023 |
|
Grieving My Own Path - blog post read
|
Aug 08, 2023 |
|
how to feel okay about restarting life and having career failures
|
Aug 04, 2023 |
|
bad head days are about surviving - ugly real talks about bad mental health days
|
Aug 01, 2023 |
|
dating check-ins, friendships and insecurities - the check in episode
|
Jul 28, 2023 |
|
the beautiful act of getting up - blog post read
|
Jul 25, 2023 |
|
DATING 101 - my love for dating / pandemicmance?
|
Jul 20, 2023 |
|
travel mode ON - realities of travel
|
Jul 14, 2023 |
|
eating disorders and exercise obsession
|
Jul 10, 2023 |
|
the simple pleasure and wins
|
Jul 02, 2023 |
|
but you don't look autistic?
|
Jun 26, 2023 |
|
messy but here I am; the start of inside voice
|
Jun 22, 2023 |
|
Introducing Inside Voice Podcast - with Martha's Mind
|
Jun 20, 2023 |