Lasting Impact Wellness
By Laura Hays
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Category: Medicine
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Subscribers: 2
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Episodes: 43
Description
Optimize your health & well-being through science-based practices, practical knowledge and honest discussions. Laura & Parker Hays are board-certified emergency physicians, speakers, coaches and co-founders of Lasting Impact Wellness Group - a physician driven health coaching and consulting company for leaders of all types. This podcast will help you to examine your life in new ways to promote sustainable change rooted in self-awareness, deep connections and science-based practices creating lasting impact for you and those around you.
Follow us @lastingimpactwellness
Contact us at info@lastingimpactwellness.com
Visit us on the web at www.lastingimpactwellness.com
Music by EP3
Follow us @lastingimpactwellness
Contact us at info@lastingimpactwellness.com
Visit us on the web at www.lastingimpactwellness.com
Music by EP3
| Episode | Date |
|---|---|
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Have A Think: Personal Growth & Success w/ Kaycee Kalpin
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Jun 19, 2025 |
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Water You Waiting For? Get the Inside Scoop on the Overlooked Macros: Fiber & Water (Ep 40)
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Apr 10, 2025 |
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(Introducing) Have A Think: Adult Friendships
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Apr 03, 2025 |
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Peak Performance with Coach Pete Athans (Ep 39)
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Mar 27, 2025 |
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Exploring Acupuncture: A Path to Holistic Healing w/ Jodie Treloar (Ep 38)
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Mar 06, 2025 |
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The Future of Medicine is Here Now - w/ Dr. Jeff Galvin (Ep 37)
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Feb 13, 2025 |
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Women in Leadership Empowered w/ Vicki Bradley (Ep 36)
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Jan 30, 2025 |
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Yoga: More Than Meets the Mat (Ep 35)
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Jan 23, 2025 |
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Season 3 Kick-Off: Changing Course with Lon Stroschein (Ep 34)
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Jan 16, 2025 |
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The Heart of Well-Being: A Holistic Approach to Health with Dr. Jonathan Fisher (Ep 33)
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Dec 19, 2024 |
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From Corporate Leadership to Inner Harmony: Embracing Stillness w/ Buffy McCoy Kelly (Ep 32)
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Nov 21, 2024 |
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Heart Rate Variability (HRV) & Stress w/ Dr. Torkil Faero (Ep 31)
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Nov 14, 2024 |
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Diet Trends & The Latest Fads w/ Nutritionist Erin Falls (Ep 30)
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Aug 29, 2024 |
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Sleep Monitoring, CGMs & Prolonged Periodic Fasting: What Have We Been Up To? (Ep 29)
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Aug 15, 2024 |
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Anxiety, Panic & Worry: What’s the Difference Really? (Ep 28)
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Jul 25, 2024 |
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Game On: Tackling Strains, Sprains and Common Sports Injuries (Ep 27)
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Jun 27, 2024 |
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Burned Out on Burnout? Here’s What You Need to Know (Ep 26)
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Jun 20, 2024 |
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Is Social Connectedness the Key Ingredient to Longevity? (Ep 25)
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Jun 06, 2024 |
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The Fun Habit with Dr. Michael Rucker (Ep 24)
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May 16, 2024 |
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Breast Cancer: Increasing Awareness, Reducing Risk and Advocating for Action with Expert Dr. Anne Peled (Ep 23)
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May 09, 2024 |
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Season 2 Kick Off: Healthy Eating At Its Core (Ep 22)
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May 02, 2024 |
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Leadership Lessons from the Frontlines: Part 2 (Ep 21)
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Dec 14, 2023 |
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We Are Not Alone: The Gut Microbiome & its Connection to Our Health (Ep 20)
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Dec 07, 2023 |
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Burnout, Acceptance & Self-Compassion w/ Dr. Joe Sherman (Ep 19)
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Nov 16, 2023 |
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Studying Health Behaviors w/ Heather Hausenblas, PhD (Ep 18)
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Nov 09, 2023 |
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The Ebb & Flow of Sexual Desire: with Courtney Boyer M.Ed, M.S. (Ep 17)
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Nov 02, 2023 |
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Integrative Medicine with Dr. Russ Greenfield (Ep 16)
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Oct 19, 2023 |
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Skin Health & Aging: A Conversation with Dr. Elizabeth Seidler (Ep 15)
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Oct 12, 2023 |
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Neurodegenerative Disorders - Part 2 - Prevention: An Ongoing Discussion with Dr. Erik Ensrud (Ep 14)
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Oct 05, 2023 |
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Neurodegenerative Disorders - Part 1: An Interview with Dr. Erik Ensrud (Ep 13)
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Sep 21, 2023 |
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A Closer Look at the Opioid Crisis: an Interview with Dr. Don Stader (Ep 12)
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Sep 14, 2023 |
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Pharma Part 1: Taking it Over-The-Counter: an Interview with Sean O’Brien PharmD (Ep 11)
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Sep 07, 2023 |
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Sustainability: an Interview with Chris Raymond (Ep 10)
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Aug 31, 2023 |
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Mental Health, Self-Care & Ending Stigma (Ep 09)
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Aug 17, 2023 |
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Self-Awareness: Inside Out & All Around (Ep 08)
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Aug 10, 2023 |
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How Mortality Informs Life (Ep 07)
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Aug 03, 2023 |
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Cortisol Unveiled (Ep 06)
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Jul 27, 2023 |
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Under Pressure - Physiology of the Stress Response (Ep 05)
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Jul 20, 2023 |
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Functional Fitness - Movement for Daily Living (Ep 04)
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Jul 13, 2023 |
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Optimal Healthspan (Ep 03)
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Jul 07, 2023 |
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Intro to Well-Being & Intentional Living (Ep 02)
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Jul 07, 2023 |
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Leadership Lessons from the Frontlines (Ep 01)
|
Jul 07, 2023 |
|
Meet Drs. Laura & Parker Hays
|
Jun 23, 2023 |