Mindful Moments with David Larbi
By David Larbi
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Image by David Larbi
Category: Mental Health
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Subscribers: 6
Reviews: 0
Episodes: 61
Description
I'm David, and these are my reflections on life and all things in it. Hopefully by hearing me share what I'm going through, you find some entertainment, clarity, peace or just company. If you'd prefer to watch as you listen, I also upload each episode on YouTube. Thank you for being here. Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
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Episode 60: 'How Do You Get Out of a Rut?' Answering Your Questions!
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Jul 27, 2025 |
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Episode 59: Encourage Where You Can
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Jul 13, 2025 |
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Episode 58: You're Not Faking It, You're Making It!
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Jun 29, 2025 |
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Episode 57: Don't Take It To Heart if You're Bad At The Start!
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Jun 15, 2025 |
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Episode 56: Sitting in Stillness
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Jun 01, 2025 |
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Episode 55: Say Something Nice to Yourself! Out Loud!
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May 18, 2025 |
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Episode 54: To Find Perspective, Zoom In or Zoom Out
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May 04, 2025 |
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Episode 53: Doing Our Best is the Best We Can Do
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Apr 20, 2025 |
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Episode 52: If You're Going To Do It, Do It Properly
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Apr 06, 2025 |
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Sleepcast: Falling Asleep in the Back of the Car
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Mar 30, 2025 |
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Episode 51: Be Strict With Yourself, Not Hard On Yourself
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Mar 24, 2025 |
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Episode 50: Q&A of the (Half) Century!
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Mar 10, 2025 |
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Episode 49: You Don't Have To "Have It All", All At Once
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Feb 24, 2025 |
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Episode 48: Gradual Change is the Kind that Stays
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Feb 10, 2025 |
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Episode 47: Feeling Better Takes Practice - Keep Practising
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Dec 16, 2024 |
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Episode 46: There Are Always Choices & There Is Always Hope
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Dec 02, 2024 |
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Episode 45: What It's Like to Write a Book
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Nov 18, 2024 |
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Episode 44: Though You May Struggle, You Are Strong
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Nov 04, 2024 |
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Episode 43: Start Thinking of Obstacles as Dominoes
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Oct 20, 2024 |
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Episode 42: Give Your Ideas a Chance to Become Real
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Oct 06, 2024 |
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Episode 41: Sometimes We Need to Help People, Help Us
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Sep 22, 2024 |
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Episode 40: 'How Do You Deal with Criticism?' Answering Your Questions!
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Apr 28, 2024 |
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Episode 39: Make It Real, Then Deal
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Apr 21, 2024 |
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Episode 38: Responding Differently to Familiar Difficulties
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Mar 31, 2024 |
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Episode 37: Some Good Things Come To An End
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Mar 25, 2024 |
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Episode 36: Working Hard and Working Smart
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Mar 18, 2024 |
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Episode 35: It's Okay to Think About Quitting
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Mar 04, 2024 |
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Episode 34. Can't Be Bothered, Might As Well!
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Feb 26, 2024 |
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Episode 33: Building Consistency
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Feb 19, 2024 |
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Episode 32: Forgiving Ourselves for Our Mistakes
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Feb 12, 2024 |
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Episode 31: Separating Achievement and Self-Worth
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Feb 05, 2024 |
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Episode 30: 'Do You Have Any Major Regrets?' Answering Your Questions!
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Jan 29, 2024 |
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Episode 29: Wishing Time Away
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Jan 22, 2024 |
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Episode 28: Overcoming Self-Sabotage
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Jan 15, 2024 |
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Episode 27: Running Your Own Race
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Jan 08, 2024 |
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Episode 26: A New Year & Our Resolutions
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Jan 01, 2024 |
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Episode 25. Being Present
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Dec 11, 2023 |
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Episode 24: It's Okay for Plans to Change
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Dec 04, 2023 |
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Episode 23: Leading with Love, Acting with Passion
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Nov 27, 2023 |
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Episode 22. Make the Most of Motivation!
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Nov 20, 2023 |
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Episode 21: Jealousy Is Okay, Acting On It Isn't
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Nov 13, 2023 |
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Episode 20: Answering Twenty Questions!
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Nov 06, 2023 |
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Episode 19: Was 75 Hard Worth It?
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Oct 29, 2023 |
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Episode 18: A Londoner in LA!
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Oct 22, 2023 |
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Episode 17: Checking On Our Friends
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Oct 15, 2023 |
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Episode 16: Your Mental Health Matters.
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Oct 08, 2023 |
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Episode 15: Adult Life is OVERWHELMING!
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Oct 01, 2023 |
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Episode 14: Feeling Insecure
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Sep 24, 2023 |
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Episode 13: Things I've Learned As a Full-Time Content Creator
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Sep 17, 2023 |
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Episode 12: Dealing with Anger
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Sep 10, 2023 |
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Episode 11: Giving People Grace
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Sep 03, 2023 |
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Episode 10: Answering Ten Big Questions!
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Aug 27, 2023 |
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Episode 9: What Helps Me Sleep At Night
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Aug 20, 2023 |
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Episode 8: Changing My Relationship With Discipline
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Aug 13, 2023 |
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Episode 7: Trying To Be More Positive
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Aug 06, 2023 |
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Episode 6: Reading - Why I Love It & How I Do It
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Jul 30, 2023 |
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Episode 5: 75 Hard - What It Is, Why I Did It & How I Feel After
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Jul 23, 2023 |
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Episode 4: Note to Self - Talk To Me Nice!
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Jul 16, 2023 |
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Episode 3: Contentment Over Happiness
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Jul 09, 2023 |
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Episode 2: Patience Is Hard Work!
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Jul 02, 2023 |
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Episode 1: Welcome
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Jun 24, 2023 |