Counselling Conversations
By Andrea W
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Image by Andrea W
Category: Mental Health
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Episodes: 40
Description
Counselling conversations is all about fundamental mental health topics that encourage and empower listeners.
Andrea aims to share her knowledge, experiences and insight from both her personal journey of mental health as well as her professional perspective as a registered counsellor.
Join us for weekly episodes (15 minutes or so) as we chat and explore topics that matter to us! 🙂
Don’t forget to ask a question or make a request of a particular topic on the Q&A section of the podcast or send a msg at any time to Andrea:
@peace.ofmindcounselling (IG)
www.peaceofmind-counselling.com.au
| Episode | Date |
|---|---|
|
Episode 39: A Counselling Therapy Session
|
May 02, 2024 |
|
Episode 38: Dealing with Life Changes
|
Apr 03, 2024 |
|
Episode 37: Dealing with Rejection
|
Jan 04, 2024 |
|
Episode 36: Rejection and Our Mental Health
|
Dec 21, 2023 |
|
Episode 35: What Happens in a Therapy Session
|
Nov 23, 2023 |
|
Episode 34: How to Overcome the Victim Mindset
|
Oct 31, 2023 |
|
Episode 33: Victim Mindset - What is it?
|
Oct 23, 2023 |
|
Episode 32: Childhood Attachment and Styles
|
Oct 15, 2023 |
|
Episode 31: Childhood Trauma Thoughts with Shania K
|
Oct 08, 2023 |
|
Episode 30: Childhood and Your Mental Health
|
Oct 03, 2023 |
|
Episode 29: Dealing with Grief and Loss
|
Sep 22, 2023 |
|
Episode 28: Grief and Loss - You are not alone
|
Sep 17, 2023 |
|
Episode 27: Alcohol & Other Drugs with Holly G
|
Sep 07, 2023 |
|
Episode 26: Substance Abuse and Addiction
|
Sep 02, 2023 |
|
Episode 25: Diamonds in Disappointment
|
Aug 27, 2023 |
|
Episode 24: Weak or Rigid Boundaries
|
Aug 21, 2023 |
|
Episode 23: Dealing With Boundary Invasions
|
Aug 14, 2023 |
|
Episode 22: Boundary Invasions
|
Aug 10, 2023 |
|
Episode 21: Boundaries - Basic, Boring or Brilliant?
|
Aug 07, 2023 |
|
Episode 20: Dealing With Guilt
|
Jul 27, 2023 |
|
Episode 19: Understanding Guilt (Feeling Guilty)
|
Jul 23, 2023 |
|
Episode 18: Knowing Your Needs and Wants
|
Jul 16, 2023 |
|
Episode 17: Dealing with Trauma
|
Jun 30, 2023 |
|
Episode 16: Understanding Trauma
|
Jun 22, 2023 |
|
Episode 15: Saying No
|
Jun 09, 2023 |
|
Episode 14: Moving Through Distress - Radical Acceptance
|
May 25, 2023 |
|
Episode 13: Social Anxiety
|
May 19, 2023 |
|
Episode 12: How to Manage Anxiety
|
May 11, 2023 |
|
Episode 11: Understanding Anxiety
|
May 04, 2023 |
|
Episode 10: Self Care Thoughts with Holly G
|
Apr 26, 2023 |
|
Episode 9: Barriers to Counselling and What If You Can’t Afford it?
|
Apr 19, 2023 |
|
Episode 8: Positive Affirmations and You
|
Apr 12, 2023 |
|
Episode 7: Your Feelings and Thoughts - What To Do With Them?
|
Apr 05, 2023 |
|
Episode 6: Emotions and Feelings
|
Mar 31, 2023 |
|
Episode 5: Improving Your Sleep
|
Mar 22, 2023 |
|
Episode 4: Self Care and You
|
Mar 17, 2023 |
|
Episode 3: Counsellors, Psychologists and Psychiatrists
|
Mar 14, 2023 |
|
Episode 2: Warning Signs of Mental Health Difficulties
|
Mar 01, 2023 |
|
Episode 1: What is Mental Health?
|
Feb 22, 2023 |
|
Counselling Conversations (Trailer)
|
Feb 02, 2023 |