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Are you seeking wellness, though find yourself frequently falling short? No need to stress! The Well Drop is here to kickstart your journey to success by sharing tips based on thorough research and first-hand experience that actually work. Hosted by mothers, friends, wellness experts, and self-described wellness warriors, Amber Berger and Dina Wizmur, their podcast guarantees to light a fire and motivate listeners to take ownership of their health and wellness decisions for themselves and their families.
Each week, listeners can learn accessible, actionable, and manageable tips to improve any household. Experts will provide insights and concrete strategies that will inspire honest conversations on how to make progress even amidst busy schedules. Whether making small changes to daily routines or enhancing lifestyles overall, gradual changes over time can lead to significant results.
For listeners ready to transform their wellness journeys, Amber and Dina are here to help. Unlock the secrets of optimizing the body and mind. Do not miss out on this incredible opportunity to achieve the best self! What are you ready to transform? Join today and finally own your wellness!
Episode | Date |
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42. Navigating Perimenopause with Innovative Hormone Tracking Technology
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May 13, 2024 |
41. Book Talks: Glucose & Goodbyes on The Well Drop Podcast
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May 09, 2024 |
40. Leah Vairo of Filter Baby On The Unexpected Culprit Behind Skin Issues: What's in Your Water?
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May 06, 2024 |
39. Empowering Your Health Journey: The Incredible Insights of DNA Testing
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Apr 29, 2024 |
38. How to Uncover the Invisible Threats in Your Home
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Apr 22, 2024 |
37. Beyond the Rut: Why We Get Stuck and How to Hack Your Way with Britt Frank
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Apr 15, 2024 |
36. Mini Drop: What We’re Reading: Informational Books We Love
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Apr 11, 2024 |
35: Jill Black: Exploring a Top Botox Alternative for Effective Anti-Aging Results
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Apr 08, 2024 |
34. The Mini Drop: Optimizing Cleanses: Everything You Need To Know
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Apr 04, 2024 |
33. Supporting Balance with Acupuncture, Nature, and Frequencies with Rachel Kriger
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Apr 01, 2024 |
32. How to Age Gracefully From The Inside Out with Claudia Colombo.
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Mar 25, 2024 |
31. The Mini Drop: Home Hacks for Allergy Season
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Mar 21, 2024 |
30. Looking at Coffee Through A Health Lens with Purity Coffee
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Mar 18, 2024 |
29. Understanding Hormonal Balance with Elix Healing’s Lulu Ge: The Key Takeaways You Need to Know
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Mar 14, 2024 |
28. The Negative Effects of EMF with Tech Wellness: The Key Takeaways You Need to Know
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Mar 10, 2024 |
27. Vanessa Cornell: The Biggest Mom Guilt Misconception + How to Break Free
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Mar 04, 2024 |
26. Non-Toxic Nail Care with Sundays Studio Amy Ling Lin
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Feb 26, 2024 |
25. In Sync: Understanding Hormonal Balance with Elix Healing’s Lulu Ge
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Feb 19, 2024 |
24. Between the Signals: The Hidden Health Risks of EMFs with Tech Wellness' August Brice
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Feb 12, 2024 |
RECAP: Aging Gracefully with Michelle Aspinwall
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Feb 08, 2024 |
RECAP: Healing Across Generations with Chiropractor Dr. Rachel Skolnick
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Feb 05, 2024 |
RECAP: Navigating Home Wellness with Cleancult's Ryan Lupberger
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Feb 01, 2024 |
RECAP: Unveiling the Secrets to Hangover-Free Mornings with H-Proof's Rachel Kaplan Grossman
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Jan 29, 2024 |
RECAP: Colon Health with Janice Zwail
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Jan 25, 2024 |
RECAP: Creating a Ritual with Wave Wellness’ Lisa Zaloga
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Jan 22, 2024 |
RECAP: Diastasis Recti Insights with Julie Tupler
|
Jan 18, 2024 |
RECAP: Revolutionizing the Meat Industry with Grassland Beef’s John Wood
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Jan 15, 2024 |
RECAP: Period Wellness with Saalt's Cherie Hoeger
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Jan 11, 2024 |
23. The Next Era of Period Wellness with Saalt's Cherie Hoeger
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Jan 08, 2024 |
RECAP: Green Goo's Jodi Scott on Plant-Based First Aid
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Jan 04, 2024 |
22. The Power of Plants: Revolutionizing First Aid with Green Goo's Jodi Scott
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Jan 02, 2024 |
RECAP: Booty Parlor’s Dana Myers on the Power of Sexual Pleasure
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Dec 28, 2023 |
21. Pleasure Unleashed with Booty Parlor’s Dana Myers
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Dec 25, 2023 |
RECAP: Daniel Carcillo's Psilocybin Therapy
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Dec 21, 2023 |
20. Breaking Point to Breakthrough: Daniel Carcillo's Psilocybin Therapy
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Dec 18, 2023 |
RECAP: Rooted Wellness with Connor Morgan
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Dec 14, 2023 |
19. Rooted Wellness with Connor Morgan of Bare Root Remedy
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Dec 11, 2023 |
RECAP: Achieving Radiant Skin from the Inside Out with Sarah Kay
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Nov 16, 2023 |
RECAP: Eating Mindfully with Deena Barselah
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Nov 09, 2023 |
18. The Healing Power of Colonics with Janice Zwail
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Nov 08, 2023 |
RECAP: Home Remedies with Allison Kayne
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Nov 02, 2023 |
17. Midlife Fitness and Nutrition: Navigating the 40s with Jennifer Kirsch
|
Oct 30, 2023 |
RECAP: Survival Mode with Stephanie Sebag
|
Oct 27, 2023 |
16. Revolutionizing the Cleaning Aisle with Cleancult's Ryan Lupberger
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Oct 23, 2023 |
RECAP: Mother’s Intuition with Joy Ziefer
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Oct 19, 2023 |
15. Pour, Sip, Thrive: Drinking Smart with H-PROOF’s Rachel Kaplan Grossman
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Oct 16, 2023 |
RECAP: Young Goose Skincare
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Oct 12, 2023 |
14. Living Aligned with Chiropractor Dr. Rachel Skolnick
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Oct 09, 2023 |
RECAP: Vitahealth Integrative Apothecary’s David Restrepo
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Oct 05, 2023 |
13. Awakening the Divine Feminine: Michelle Aspinwall's Perimenopause Insights
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Oct 02, 2023 |
BONUS: Back to School & Finding Time for You
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Sep 28, 2023 |
12. Your Core Matters: Diastasis Recti Insights with Julie Tupler
|
Sep 25, 2023 |
RECAP: Dr. Frank Lipman
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Sep 22, 2023 |
11. From Grain to Grass: Revolutionizing the Meat Industry with Grassland Beef’s John Wood
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Sep 18, 2023 |
10. Uncover the Power Within You with Wave Wellness’ Lisa Zaloga
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Sep 11, 2023 |
9. Achieving Radiant Skin from the Inside Out with Sarah Kay
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Sep 04, 2023 |
8. The Integrative Pharmacist Difference with Vitahealth’s David Restrepo
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Aug 28, 2023 |
7. Eating Mindfully with Deena Barselah
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Aug 21, 2023 |
6. Effective Home Remedies for the Body with Allison Kayne
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Aug 14, 2023 |
5. A Roadmap to Overcome Survival Mode with Stephanie Sebag
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Aug 07, 2023 |
4. Mother’s Intuition with Joy Ziefer
|
Jul 31, 2023 |
3. Take Control of Your Skin Aging with Young Goose Skincare
|
Jul 24, 2023 |
2. Understanding Functional Medicine with Dr. Frank Lipman
|
Jul 17, 2023 |
1. Unfiltered Wellness Journeys
|
Jul 10, 2023 |
Introducing The Well Drop
|
Jun 26, 2023 |