The Well Drop: Own Your Wellness

By Haynow Media

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Category: Alternative Health

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Episodes: 65

Description

Are you seeking wellness, though find yourself frequently falling short? No need to stress! The Well Drop is here to kickstart your journey to success by sharing tips based on thorough research and first-hand experience that actually work. Hosted by mothers, friends, wellness experts, and self-described wellness warriors, Amber Berger and Dina Wizmur, their podcast guarantees to light a fire and motivate listeners to take ownership of their health and wellness decisions for themselves and their families.


Each week, listeners can learn accessible, actionable, and manageable tips to improve any household. Experts will provide insights and concrete strategies that will inspire honest conversations on how to make progress even amidst busy schedules. Whether making small changes to daily routines or enhancing lifestyles overall, gradual changes over time can lead to significant results.


For listeners ready to transform their wellness journeys, Amber and Dina are here to help. Unlock the secrets of optimizing the body and mind. Do not miss out on this incredible opportunity to achieve the best self! What are you ready to transform? Join today and finally own your wellness!


Episode Date
42. Navigating Perimenopause with Innovative Hormone Tracking Technology
May 13, 2024
41. Book Talks: Glucose & Goodbyes on The Well Drop Podcast
May 09, 2024
40. Leah Vairo of Filter Baby On The Unexpected Culprit Behind Skin Issues: What's in Your Water?
May 06, 2024
39. Empowering Your Health Journey: The Incredible Insights of DNA Testing
Apr 29, 2024
38. How to Uncover the Invisible Threats in Your Home
Apr 22, 2024
37. Beyond the Rut: Why We Get Stuck and How to Hack Your Way with Britt Frank
Apr 15, 2024
36. Mini Drop: What We’re Reading: Informational Books We Love
Apr 11, 2024
35: Jill Black: Exploring a Top Botox Alternative for Effective Anti-Aging Results
Apr 08, 2024
34. The Mini Drop: Optimizing Cleanses: Everything You Need To Know
Apr 04, 2024
33. Supporting Balance with Acupuncture, Nature, and Frequencies with Rachel Kriger
Apr 01, 2024
32. How to Age Gracefully From The Inside Out with Claudia Colombo.
Mar 25, 2024
31. The Mini Drop: Home Hacks for Allergy Season
Mar 21, 2024
30. Looking at Coffee Through A Health Lens with Purity Coffee
Mar 18, 2024
29. Understanding Hormonal Balance with Elix Healing’s Lulu Ge: The Key Takeaways You Need to Know
Mar 14, 2024
28. The Negative Effects of EMF with Tech Wellness: The Key Takeaways You Need to Know
Mar 10, 2024
27. Vanessa Cornell: The Biggest Mom Guilt Misconception + How to Break Free
Mar 04, 2024
26. Non-Toxic Nail Care with Sundays Studio Amy Ling Lin
Feb 26, 2024
25. In Sync: Understanding Hormonal Balance with Elix Healing’s Lulu Ge
Feb 19, 2024
24. Between the Signals: The Hidden Health Risks of EMFs with Tech Wellness' August Brice
Feb 12, 2024
RECAP: Aging Gracefully with Michelle Aspinwall
Feb 08, 2024
RECAP: Healing Across Generations with Chiropractor Dr. Rachel Skolnick
Feb 05, 2024
RECAP: Navigating Home Wellness with Cleancult's Ryan Lupberger
Feb 01, 2024
RECAP: Unveiling the Secrets to Hangover-Free Mornings with H-Proof's Rachel Kaplan Grossman
Jan 29, 2024
RECAP: Colon Health with Janice Zwail
Jan 25, 2024
RECAP: Creating a Ritual with Wave Wellness’ Lisa Zaloga
Jan 22, 2024
RECAP: Diastasis Recti Insights with Julie Tupler
Jan 18, 2024
RECAP: Revolutionizing the Meat Industry with Grassland Beef’s John Wood
Jan 15, 2024
RECAP: Period Wellness with Saalt's Cherie Hoeger
Jan 11, 2024
23. The Next Era of Period Wellness with Saalt's Cherie Hoeger
Jan 08, 2024
RECAP: Green Goo's Jodi Scott on Plant-Based First Aid
Jan 04, 2024
22. The Power of Plants: Revolutionizing First Aid with Green Goo's Jodi Scott
Jan 02, 2024
RECAP: Booty Parlor’s Dana Myers on the Power of Sexual Pleasure
Dec 28, 2023
21. Pleasure Unleashed with Booty Parlor’s Dana Myers
Dec 25, 2023
RECAP: Daniel Carcillo's Psilocybin Therapy
Dec 21, 2023
20. Breaking Point to Breakthrough: Daniel Carcillo's Psilocybin Therapy
Dec 18, 2023
RECAP: Rooted Wellness with Connor Morgan
Dec 14, 2023
19. Rooted Wellness with Connor Morgan of Bare Root Remedy
Dec 11, 2023
RECAP: Achieving Radiant Skin from the Inside Out with Sarah Kay
Nov 16, 2023
RECAP: Eating Mindfully with Deena Barselah
Nov 09, 2023
18. The Healing Power of Colonics with Janice Zwail
Nov 08, 2023
RECAP: Home Remedies with Allison Kayne
Nov 02, 2023
17. Midlife Fitness and Nutrition: Navigating the 40s with Jennifer Kirsch
Oct 30, 2023
RECAP: Survival Mode with Stephanie Sebag
Oct 27, 2023
16. Revolutionizing the Cleaning Aisle with Cleancult's Ryan Lupberger
Oct 23, 2023
RECAP: Mother’s Intuition with Joy Ziefer
Oct 19, 2023
15. Pour, Sip, Thrive: Drinking Smart with H-PROOF’s Rachel Kaplan Grossman
Oct 16, 2023
RECAP: Young Goose Skincare
Oct 12, 2023
14. Living Aligned with Chiropractor Dr. Rachel Skolnick
Oct 09, 2023
RECAP: Vitahealth Integrative Apothecary’s David Restrepo
Oct 05, 2023
13. Awakening the Divine Feminine: Michelle Aspinwall's Perimenopause Insights
Oct 02, 2023
BONUS: Back to School & Finding Time for You
Sep 28, 2023
12. Your Core Matters: Diastasis Recti Insights with Julie Tupler
Sep 25, 2023
RECAP: Dr. Frank Lipman
Sep 22, 2023
11. From Grain to Grass: Revolutionizing the Meat Industry with Grassland Beef’s John Wood
Sep 18, 2023
10. Uncover the Power Within You with Wave Wellness’ Lisa Zaloga
Sep 11, 2023
9. Achieving Radiant Skin from the Inside Out with Sarah Kay
Sep 04, 2023
8. The Integrative Pharmacist Difference with Vitahealth’s David Restrepo
Aug 28, 2023
7. Eating Mindfully with Deena Barselah
Aug 21, 2023
6. Effective Home Remedies for the Body with Allison Kayne
Aug 14, 2023
5. A Roadmap to Overcome Survival Mode with Stephanie Sebag
Aug 07, 2023
4. Mother’s Intuition with Joy Ziefer
Jul 31, 2023
3. Take Control of Your Skin Aging with Young Goose Skincare
Jul 24, 2023
2. Understanding Functional Medicine with Dr. Frank Lipman
Jul 17, 2023
1. Unfiltered Wellness Journeys
Jul 10, 2023
Introducing The Well Drop
Jun 26, 2023