In The Pink Podcast
By April Federico
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Category: Self-Improvement
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Episodes: 62
Description
Dedicated to igniting the flames of empowerment in your life! Hosted by April Federico, who has overcome challenges and achieved remarkable success, this podcast is your go-to source for uplifting stories, valuable insights, and actionable strategies that will fuel your journey towards personal and professional empowerment.
Each episode features riveting interviews with guests from diverse backgrounds, including entrepreneurs, thought leaders, athletes, artists, and everyday heroes. Join us as we explore their empowering journeys, delving into the highs and lows, trials and tribulations. 💖
| Episode | Date |
|---|---|
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Why So Many Women Go Undiagnosed With ADHD Until Later In Life
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Jul 08, 2026 |
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Why Rejection Feels So Painful with ADHD: Understanding Rejection Sensitivity Dysphoria (RSD)
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Jul 06, 2026 |
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Why You Need to Exercise If You Have ADHD | The Science of Dopamine, Focus & Executive Function
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Jun 29, 2026 |
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Why You Keep Starting Over Every Monday (And How to Finally Stop)
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Jun 22, 2026 |
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You Cannot Hate Your Body Into Something You Love: The Science and Psychology of Self-Compassion
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Jun 15, 2026 |
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Hot Teacher Summer: How Teachers Can Glow Up This Summer Without Dieting or Burning Out
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Jun 11, 2026 |
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How To Actually Be THAT GIRL in SUMMER 2026 without the strict routines
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Jun 03, 2026 |
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From Diabetes to the Classroom: How Emotional Resilience Transforms Learning | The CICERO Method
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Feb 09, 2026 |
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Parisian Manifestation Visualization Walk: Emily Cooper Energy
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Jan 09, 2026 |
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CEO Soft Walk Visualization
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Jan 08, 2026 |
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Guided Walking Visualization: That Girl Energy
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Jan 07, 2026 |
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The Things I Do Now That I Healed My Relationship With God + Goals For 2026
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Dec 03, 2025 |
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365 Days Sober: How a Year Without Alcohol Transformed My Mind, Body, and Life
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Sep 18, 2025 |
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Confidence, Resilience, and Climbing (literal) Mountains with Simone Knego
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Jul 30, 2025 |
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Tally Koren on finding freedom and purpose after 50 (and 60!)
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Jul 11, 2025 |
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Profitable Obsession: How Hyperfixation Can Be Your Business Superpower
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Jul 09, 2025 |
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How I Stayed Sober for 10 Months: The Real, Raw, Beautiful Truth
|
Jul 06, 2025 |
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From IEP to Educator: How I Manifested My Dream Life as a Teacher & Entrepreneur
|
Jun 01, 2025 |
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S4 E11: Why Duolingo’s CEO Is Wrong About Teachers (And Why AI Can’t Replace Them)
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May 26, 2025 |
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S4 E10: Tapas in Yoga & Igniting Your Inner Fire for Transformation
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Jan 19, 2025 |
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S4 E9: Zen and the Art of Flexibility
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Jan 16, 2025 |
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S4 E8: How Getting Fired Led Me to Build a Successful Tarot Reading Business
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Jan 14, 2025 |
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S4 E7: Fitness Ins And Outs For 2025
|
Jan 09, 2025 |
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S4 E6: The Consequences of Being Exposed to Diet Culture at a Young Age With Lori Brand
|
Jan 07, 2025 |
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S4 E5: 6 Healthier Habits for the Holidays and for a Fresh Start to 2025
|
Dec 11, 2024 |
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S4 E4: Debunking New Year's Diet Myths | Why You Don’t Need a Fresh Start to Be Healthy
|
Dec 04, 2024 |
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S4 E3: How My Brand Operates Like A Magazine, Captivating Audiences Through Storytelling & Substance
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Nov 08, 2024 |
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S4 E2: How To Be The CEO Of YOUR Life & Effectively Taking On Leadership Roles With Angie Lion
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Nov 05, 2024 |
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S4 E1: "From the Boxing Ring to the Ashram" | Exploring benefits of yoga therapy and the power of breath with Deborah Charnes
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Nov 04, 2024 |
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S3 E11: How to Stop Drinking in Your Twenties and Feel Hot, Healthy, and Sober
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Sep 30, 2024 |
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S3 E10: The Power of Community & Why You Need Physical, Spiritual, and Professional Networks to Thrive
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Sep 11, 2024 |
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S3 E9: Why LinkedIn is the Go-To Platform for Healthcare Professionals (And Why Instagram Isn’t as Effective Anymore)
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Aug 18, 2024 |
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S3 E8: 25 Bad Health Habits to Give Up In Your 20's
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Aug 11, 2024 |
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S3 E7: Top 5 Food Trends for 2025
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Jul 23, 2024 |
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S3 E5: Introduction to Intuitive Eating & Making Time For Your Wellness and Food Freedom
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Mar 10, 2024 |
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S3 E4: What Is the CICERO method? My Universal Signature Methodology For Beating Type 2 Diabetes
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Jan 15, 2024 |
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S3 E3: Empowerment Through Nutritional Consistency with Sandhya Gokal
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Jan 12, 2024 |
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S3 E2: What Is Self Love? How We Can Love Ourselves More, With Therapist Allison Guilbault
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Jan 10, 2024 |
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S3 E1: A 7-Step Holistic Approach to Wellness in 2024
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Jan 08, 2024 |
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Origins and Goals of the Body Positivity Movement and Inclusive Fashion
|
Dec 06, 2023 |
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Nourishing Joy: Intuitive Eating and Body Confidence During the Holidays
|
Dec 01, 2023 |
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Freedom With Food and Fitness With Alana Van Der Sluys
|
Nov 27, 2023 |
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S2 E5: Adding Mindset to Your Medication - The New Holistic Frontier
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Oct 14, 2023 |
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S2 E4: Einstein’s Definition of Insanity and Mental Health
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Aug 22, 2023 |
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S2 E3: The Type 2 Diabetes Overview in 10 Minutes with April Federico, CN
|
Jul 24, 2023 |
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S2 E2: How Fitz Koehler went from "Sick to Strong" amid Breast Cancer Diagnosis
|
Jul 17, 2023 |
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S2 E1: Chet Galaska Breaks The Stigma On Diabetes
|
Jun 26, 2023 |
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Intermittent Fasting with Type 2 Diabetes | Laurie Lewis
|
Mar 15, 2023 |
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"Diet Proof Your Daughter" and Getting Real About Diet Culture and Eating Disorders | Interview with Amelia Sherry, MPH, RD
|
Jan 26, 2023 |
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"All disease begins in the gut..." diabetes and gut health w/ Leslie Bobb
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Jan 09, 2023 |
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How to make your health a priority in 2023 w/ Esther Avant, Weight Loss Coach
|
Jan 02, 2023 |
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How to live a nutritious lifestyle to a T w/ Suzy Wood, Integrative Nutrition Health Coach and Owner of True Wellness Within
|
Dec 26, 2022 |
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Mindset of Reframing w/ Ashley Loren, "More Than Mum" Life Coach
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Dec 19, 2022 |
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We Should Have Listened To Sheryl Crow Years Ago...
|
Dec 03, 2022 |
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The Truth About Overnight Success
|
Nov 11, 2022 |
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April Federico With Benji Cole on "People Of Distinction" Interview
|
Oct 28, 2022 |
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A Foundation For A Successful 'Performance' With Mia Zambarano, LCSW
|
Oct 05, 2022 |
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Who do you want to be?
|
Aug 10, 2022 |
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“No” is an opportunity to move forward
|
Aug 05, 2022 |
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Believing In Your Worth
|
Jul 28, 2022 |
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Money, Mindset, and Getting out of Defense Mode
|
Jul 26, 2022 |
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Fear, self-talk, and limiting beliefs
|
Apr 24, 2022 |