Overachievers Anonymous: ADHD Edition
By Jamie Cutino
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Category: Self-Improvement
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Episodes: 71
Description
Hi, friend! I'll keep this short and sweet, because ADHD!
Whether you're newly diagnosed or have known for a century, Overachievers Anonymous: ADHD Edition is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
| Episode | Date |
|---|---|
|
Why Having Unrealistic Expectations is Causing an Existential Crisis
|
Mar 05, 2026 |
|
Why Overachieving ADHDers Want to Quit their Job (And What’s Actually Burning You Out)
|
Feb 26, 2026 |
|
Why High Achievers Feel Unsafe Being Just Adequate at Work
|
Feb 19, 2026 |
|
The 4 Hidden Burnout Triggers You’re Ignoring
|
Feb 11, 2026 |
|
Ruminating Again? Here's How to Break the Thought Loop
|
Feb 05, 2026 |
|
You’re Not an Imposter. You’re Just New.
|
Jan 22, 2026 |
|
How to Actually Hit Your Goals This Year
|
Jan 07, 2026 |
|
Doing Everything at Home? The ADHD-Friendly Fix for Shared Chores
|
Nov 26, 2025 |
|
5 ADHD Hacks That Actually Work (I literally use them daily)
|
Nov 12, 2025 |
|
Why You Keep Saving Everyone but Yourself (and how to stop that trauma response)
|
Nov 05, 2025 |
|
How to use Hyperfocus to Get More Done (without burning out)
|
Oct 29, 2025 |
|
The Realistic ADHD Morning Routine You’ve Been Needing (running and green drinks not included)
|
Oct 22, 2025 |
|
Why You’re Always Late (It’s Not Laziness)
|
Oct 16, 2025 |
|
Why You Keep Burning Out at Work and in Life (and what to do about it)
|
Oct 01, 2025 |
|
If You Were Never Taught Boundaries… Now What?
|
Sep 17, 2025 |
|
FREE LIVE EVENT!! Before you rage-quit your job, try this! (link in shownotes)
|
Sep 15, 2025 |
|
You Can’t Rest Your Way Out of Dysregulation (but you CAN do this!)
|
Sep 10, 2025 |
|
Why ADHDers Think They Hate Their Boss
|
Sep 03, 2025 |
|
How to Heal Burnout When You're Exhausted (no, you don't just need more rest)
|
Aug 20, 2025 |
|
Why ADHD Overachievers Keep Job Hopping (and how to break the burnout cycle)
|
Jul 30, 2025 |
|
How to Fall Asleep Faster with ADHD (no, I won't tell you to give up your phone)
|
Jul 23, 2025 |
|
Why Neurodivergent Entrepreneurs Struggle (and Succeed) with Cheryl Woodhouse
|
Jul 16, 2025 |
|
You’re Not Lazy, You’re Overstimulated! - How to Create a Sensory-Friendly Work Environment
|
Jul 09, 2025 |
|
ADHD and People Pleasing: Why You’re Exhausted by Your Friends
|
Jun 25, 2025 |
|
The Best ADHD-Hack for Perfectionists and Overthinkers: Do a Shitty Job
|
Jun 13, 2025 |
|
How to Increase Executive Functioning (get sh*t done) at Work and In Your Business
|
Jun 04, 2025 |
|
How to Stop RSD from Sabotaging your Business
|
May 29, 2025 |
|
Why RSD is Sabotaging Your Friendships (and What To Do About It)
|
Apr 02, 2025 |
|
Why RSD Is Sabotaging Your Career (And How to Stop It)
|
Mar 19, 2025 |
|
Emotional Immaturity, ADHD & Healing Through Reparenting Yourself with Sarah Russell (Part 2)
|
Feb 26, 2025 |
|
Emotional Immaturity, ADHD & Healing Through Reparenting Yourself with Sarah Russell (Part 1)
|
Feb 19, 2025 |
|
How to Trust Yourself and Let Go of Codependency
|
Feb 13, 2025 |
|
How to Talk to People Who Think Differently (and Have Hard Conversations) with Michael Ashford
|
Feb 05, 2025 |
|
How Your Emotionally Immature Parents Made Life with ADHD Harder
|
Jan 29, 2025 |
|
How to Make a Difference When You Have a High Sense of Justice & Low Energy
|
Jan 25, 2025 |
|
How to Make More Money and Dismantle the Patriarchy
|
Jan 15, 2025 |
|
How to Create a Life with Less Burnout: Overachiever Edition
|
Jan 08, 2025 |
|
How to Build a Sustainable Business Prioritizing Passion AND Pleasure with Lauren Elizabeth
|
Dec 18, 2024 |
|
How to Lessen ADHD Symptoms Naturally with Neurofeedback with Taryn Towers
|
Aug 07, 2024 |
|
Parenting as an AuDHDer & Overcoming Addictions with Melissa Cox
|
Jul 31, 2024 |
|
Why Your Business is Burning You Out!
|
Jul 24, 2024 |
|
ADHD Burnout Causes
|
Jul 17, 2024 |
|
Why Traditional Parenting Advice is Failing You and Your ADHD Child with Kat Sweeney
|
Jul 10, 2024 |
|
Letting Impulsivity Guide You with William Curb
|
Jul 03, 2024 |
|
Creating ADHD and Autistic-Friendly Workplaces with Kate Isichei
|
Jun 26, 2024 |
|
Mastering Money with ADHD with Mandy Cengiz
|
Jun 19, 2024 |
|
With a narcissist? Relationship problems? Late-diagnosed ADHD or Autism? with Molli Pruitt
|
Jun 12, 2024 |
|
Hypnotherapy for Late-Diagnosed ADHD Trauma with Charlotte Mather
|
May 30, 2024 |
|
Stay Hydrated: WaterBuzz with Dr. Kenya Hodges
|
May 29, 2024 |
|
Understanding ADHD Medication: Myths and Facts
|
May 22, 2024 |
|
Empowering ADHDers for 20+ Years with Tara McGillicuddy
|
May 13, 2024 |
|
Hosting Virtual Events & ADHD with Ella Glasgow
|
May 08, 2024 |
|
Break free of skin picking and hair pulling (BFRBs) with Aneela Idnani and Ellen Crupi
|
May 01, 2024 |
|
How to ADHD with Jessica McCabe
|
Apr 24, 2024 |
|
Imposter Syndrome & ADHD
|
Apr 17, 2024 |
|
How to Land a TEDx Talk with Michael Ashford
|
Apr 09, 2024 |
|
Systems for High-Achieving ADHDers with Skye Waterson
|
Mar 20, 2024 |
|
The benefits of impulsiveness with ADHD
|
Mar 06, 2024 |
|
How to delegate to employees as an ADHD boss
|
Feb 28, 2024 |
|
How to hire the perfect employee as an ADHD business owner
|
Jan 24, 2024 |
|
How to get an ADHD diagnosis
|
Jan 16, 2024 |
|
How to clean house when you're overwhelmed with ADHD
|
Dec 29, 2023 |
|
What to do when your environment is chaos! - Creating ADHD-friendly environments
|
Sep 06, 2023 |
|
"Everyone has a little ADHD" - What to say in response
|
Aug 30, 2023 |
|
Rest and Avoiding Burnout with ADHD: Unleash Your Efficiency
|
Aug 09, 2023 |
|
Why High-Ticket Programs Don't Work for Everyone (Especially Those with ADHD)
|
Aug 02, 2023 |
|
Task Initiation and ADHD: Understanding the Struggle and Finding Solutions
|
Jul 26, 2023 |
|
Managing Relationships During ADHD Burnout: Tips and Strategies
|
Jul 19, 2023 |
|
Neurodivergent Burnout versus Depression: Understanding the Differences
|
Jul 12, 2023 |
|
4 Strategies to Overcome Executive Dysfunction for ADHDers
|
Jul 05, 2023 |
|
Executive Dysfunction in ADHD
|
Jun 26, 2023 |