Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
By Peggy Meyer
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Peggy Meyer
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 127
Description
Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.
If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!
Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.
Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth from leading experts such as Tony Robbins, Brendon Burchard, Dr. Benjamin Hardy, Mel ...
| Episode | Date |
|---|---|
|
Mind Management Not Time Management by David Kadavy Book Summary
|
Oct 16, 2024 |
|
Natural Health & Fitness with Tim Kelly
|
Oct 11, 2024 |
|
Pay Kids to Read
|
Oct 09, 2024 |
|
Reclaim Your Day with Leslie Shreve
|
Oct 04, 2024 |
|
Inside Out 2: Puberty or Perimenopause?
|
Oct 02, 2024 |
|
Live Your Life with Marnie Dachis Marmet
|
Sep 27, 2024 |
|
Feel the Day Through Photos
|
Sep 25, 2024 |
|
Increase Your Positive Activity with Lori Rogers
|
Sep 20, 2024 |
|
Strive for Harmony in Your Life
|
Sep 18, 2024 |
|
Unpacking Anger with Bronwyn Schweigerdt
|
Sep 13, 2024 |
|
Stuck in Negative Mood? Try This!
|
Sep 10, 2024 |
|
The Power of Intuition with Lisha Song
|
Sep 06, 2024 |
|
The Cupping Book by Dr. Tom Ingegno Book Summary
|
Sep 04, 2024 |
|
A Post It Note Goal with Maria Smith
|
Aug 30, 2024 |
|
Be Selfish
|
Aug 28, 2024 |
|
Awaken Your Highest Self with Gary Acevedo
|
Aug 23, 2024 |
|
The Power of Your Thoughts: Dr. Emoto’s Water Experiment
|
Aug 21, 2024 |
|
Cupping with Dr. Tom Ingegno, DACM
|
Aug 16, 2024 |
|
A Bad Day or A Bad 5 Minutes?
|
Aug 14, 2024 |
|
Forgive to Live with Katharine Giovanni
|
Aug 09, 2024 |
|
Get Back into a Routine
|
Aug 07, 2024 |
|
Livin Good Daily by Dr. Livingood Book Summary
|
Aug 02, 2024 |
|
Who’s Driving Your Bus?
|
Jul 31, 2024 |
|
Start Living Now with Risa August
|
Jul 26, 2024 |
|
Your Results are Self-Inflicted
|
Jul 24, 2024 |
|
Hard Truths about Mindset with Jeremy Fouts
|
Jul 19, 2024 |
|
100th Episode Celebration!!
|
Jul 17, 2024 |
|
Step into your Bold Self with Andrea Gharritt
|
Jul 12, 2024 |
|
Do Hard Things
|
Jul 10, 2024 |
|
Menopause and Hormone Health with Angie Nichols
|
Jul 05, 2024 |
|
Let Freedom Ring
|
Jul 03, 2024 |
|
Overcoming Anxiety with Charles Perry
|
Jun 28, 2024 |
|
Are You Coming Or Going On The Hamster Wheel Of Life?
|
Jun 26, 2024 |
|
Resilience as a Lifestyle with Michelle Dickinson
|
Jun 21, 2024 |
|
Are you Outcome or Process Focused?
|
Jun 19, 2024 |
|
The Power of Your Thoughts with Tiffany O’Hearn
|
Jun 14, 2024 |
|
Happy Father’s Day--What I Learned From My Dad
|
Jun 12, 2024 |
|
Walk the Talk--Book Summary
|
Jun 07, 2024 |
|
The Benefits of Getting Outside
|
Jun 05, 2024 |
|
Gratitude and Leading from the Heart with Rosemarie Allen
|
May 31, 2024 |
|
The Value of Hard Work
|
May 29, 2024 |
|
Overcome Resistance! The War of Art Book Summary by Steven Pressfield
|
May 24, 2024 |
|
Take Ownership--Be Accountable
|
May 22, 2024 |
|
Family Connections with Marie Morin
|
May 17, 2024 |
|
Be in Control--Taking Personal Responsibility
|
May 15, 2024 |
|
Generating Energy for Success with Eva Medilek
|
May 10, 2024 |
|
Are You Doing What You Said You Would Do?? --Living with Integrity
|
May 08, 2024 |
|
Unleash Your Pleasure and Desire with Sophie Luxton
|
May 03, 2024 |
|
Honesty Is The Best Policy--1 of 5 Moral Values
|
May 01, 2024 |
|
Be The Leader You Need to See with Jamie Propst
|
Apr 26, 2024 |
|
’Doing Your Best’ vs. ’Being the Best’
|
Apr 24, 2024 |
|
Healthy Grief with Dr. Karen Kramer
|
Apr 19, 2024 |
|
Make Your Choice Matter
|
Apr 17, 2024 |
|
Part 4 of 4: Psychological, Social & Environmental Factors of Mental Health
|
Apr 12, 2024 |
|
Part 3 of 4: Biological Factors of Mental Health
|
Apr 10, 2024 |
|
Part 2 of 4: Awareness of Mental Health--Factors that Influence
|
Apr 05, 2024 |
|
Part 1 of 4: Awareness of Mental Health--Reducing Stigma
|
Apr 03, 2024 |
|
You2 by Price Pritchett, Ph.D.--Book Summary
|
Mar 29, 2024 |
|
Spring Cleaning Your Spirit
|
Mar 27, 2024 |
|
A Journey of Love with Bailey Korzack
|
Mar 22, 2024 |
|
Spring Cleaning Your Body
|
Mar 20, 2024 |
|
10 Mindful Minutes with Terri Hamilton
|
Mar 15, 2024 |
|
Spring Cleaning Your Mind
|
Mar 13, 2024 |
|
”Worthy” by Jamie Kern Lima--Book Summary
|
Mar 08, 2024 |
|
Spring Cleaning Your Environment
|
Mar 06, 2024 |
|
Recognize Your Power with Klara Brown
|
Mar 01, 2024 |
|
How Fear is a Barrier to Communication
|
Feb 28, 2024 |
|
UnStuck Yourself with Marcy McDonald
|
Feb 23, 2024 |
|
Defensiveness--Another Barrier to Communication
|
Feb 21, 2024 |
|
What is Your Body Telling You? with Karin Whitbeck
|
Feb 16, 2024 |
|
Avoid & Distract--Barriers to Communication
|
Feb 14, 2024 |
|
Take Charge of Your Health with Ellie Calhoun
|
Feb 09, 2024 |
|
Improving Relationships Through Better Communication: Assumptions
|
Feb 07, 2024 |
|
Stepping into Goals, Communication and Mindset with Jason Haglund
|
Feb 02, 2024 |
|
MTO Helps You Achieve Your Goals
|
Jan 31, 2024 |
|
4 Lessons to Live By with Bobbie Malatesta
|
Jan 26, 2024 |
|
Can’t vs. Want--Watch the Words You Use
|
Jan 24, 2024 |
|
Own Your Health with Magda Sommer
|
Jan 19, 2024 |
|
Schedule, Track and Review Your Goals
|
Jan 17, 2024 |
|
”Your Best Year Ever” Book Summary
|
Jan 12, 2024 |
|
Turn your vision into SMARTER-2 Goals
|
Jan 10, 2024 |
|
Redefine Wealth for Yourself by Patrice Washington
|
Jan 05, 2024 |
|
Assessing Your Life for Success in 2024
|
Jan 03, 2024 |
|
Connecting Life Lessons and Food with Karen Wheatley
|
Dec 29, 2023 |
|
Choosing Your Word of the Year
|
Dec 27, 2023 |
|
Start With Why by Simon Sinek
|
Dec 22, 2023 |
|
Exterminate Your ANTs
|
Dec 20, 2023 |
|
Mom’s--Have it All Your Way with Bre Cain
|
Dec 15, 2023 |
|
Are you a Firefighter or Smokey the Bear?
|
Dec 13, 2023 |
|
The Power of Life Skills for Teens with Nicole Grelecki
|
Dec 08, 2023 |
|
Being Right vs. Getting it Right
|
Dec 06, 2023 |
|
Beyond the Scale with Cheryl Wolf
|
Dec 01, 2023 |
|
You Have More to Offer
|
Nov 29, 2023 |
|
Your Story is a Gift, Strength, and Legacy to Others with Kelly Snider
|
Nov 24, 2023 |
|
What Are You Really Hungry For?
|
Nov 22, 2023 |
|
Find Your One Thing and Focus on It with Kathleen Kennedy
|
Nov 17, 2023 |
|
Plan and Prepare to Prevent Holiday Overwhelm
|
Nov 17, 2023 |
|
Is Your Dream Worthy of You? with Carol Iacobucci
|
Nov 10, 2023 |
|
Can’t Have Self-Confidence Without Self-Worth
|
Nov 08, 2023 |
|
Building Your Dream Life with Kara Taylor
|
Nov 03, 2023 |
|
Embracing Failure
|
Nov 01, 2023 |
|
Mind Your Mindset
|
Oct 27, 2023 |
|
Hindsight is 20/20: Turn ALL Experiences into Gains
|
Oct 25, 2023 |
|
Financial Freedom Without the Bank
|
Oct 20, 2023 |
|
How to Change Overnight
|
Oct 18, 2023 |
|
Get Fit with ME (Morgan Ekovich)
|
Oct 13, 2023 |
|
1% Better
|
Oct 11, 2023 |
|
Reinventing Yourself with Sari Kimbell
|
Oct 06, 2023 |
|
Setting Yourself Up For Success in Q4
|
Oct 04, 2023 |
|
Profit First by Mike Michalowicz
|
Sep 29, 2023 |
|
Setting Higher Standards
|
Sep 27, 2023 |
|
Deep Focus and Accountability with Vlad Arakcheyev
|
Sep 22, 2023 |
|
Building Confidence: Overcoming Insecurities and Embracing Your True Potential
|
Sep 20, 2023 |
|
Stepping in a 10x Life with Renee Schulte
|
Sep 15, 2023 |
|
Self-Care is Not Selfish, It’s Self-Love
|
Sep 13, 2023 |
|
Love & Money with Trevor Covington
|
Sep 08, 2023 |
|
#1 Thing That is Holding You Back
|
Sep 06, 2023 |
|
Are You Giving It All You Got?
|
Aug 30, 2023 |
|
Will it Make the Boat Go Faster?
|
Aug 23, 2023 |
|
Resources--What do you need to achieve your goal?
|
Aug 16, 2023 |
|
Setting & Achieving Impossible Goals
|
Aug 09, 2023 |
|
Discipline vs. Self-Discipline
|
Aug 02, 2023 |
|
The Reason People Lack Motivation
|
Jul 26, 2023 |
|
Who is Peggy Meyer? Why a Podcast?
|
Jul 19, 2023 |
|
100% is Easier Than 98%
|
Jul 19, 2023 |
|
Optimizing Your Health
|
Jul 19, 2023 |
|
Are you filling your bigger bucket?
|
Jun 15, 2023 |