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Honest conversations about mental wellness and more with inspiring people from across the advertising and media industry.
| Episode | Date |
|---|---|
|
How to work when your family needs you most – with Xavier Rees
|
May 27, 2026 |
|
How AI Can Support Neurodivergent People at Work
|
Apr 16, 2026 |
|
How sharing a challenge showed the strength in community - with James Cornish
|
Feb 16, 2026 |
|
How I created a community for working parents in advertising
|
Jan 21, 2026 |
|
Merry Christmas, it's the Yay List - with James White, Michelle Sarpong and Sue Todd
|
Dec 10, 2025 |
|
From burnout to mental wellness advocate - with Bally and Annabel McCaffrey
|
Dec 03, 2025 |
|
How to lower the stress around pitching (and work) with Rachel Peace
|
Nov 25, 2025 |
|
How to survive Q4, from parties to workload, with Davina Barker
|
Nov 19, 2025 |
|
How to embrace a better life after burnout - with Hamish Nicklin
|
Nov 05, 2025 |
|
Being authentic and Gen Z in adland - with Beth Sutherland
|
Oct 22, 2025 |
|
How to put your values first for your wellness and your work- with Tom Tapper
|
Oct 08, 2025 |
|
How to back yourself and keep positive with The Media Lad
|
Sep 24, 2025 |
|
Caregiving in adland: Ben Waters' devoted double life
|
Jul 16, 2025 |
|
How to support someone through grief with Gen Kobayashi
|
Jun 10, 2025 |
|
How to manage your team's mental wellness - and your own. With Sue Todd, CEO, NABS
|
May 12, 2025 |
|
How to make a big impact without burnout, with Bianca Best
|
Mar 19, 2025 |
|
How we created a dads' community at work, with Ben Irons & Joe Dolan of Microsoft Advertising
|
Mar 04, 2025 |
|
How to spot burnout and share tough times with Emma Flaxman
|
Feb 17, 2025 |
|
How to navigate alcohol and addiction, with Natalie Bell, CEO, MG OMD
|
Feb 05, 2025 |
|
How to be a hands-on dad and a hands-on leader with James Fox
|
Jan 21, 2025 |
|
How to get diverse talent into your teams with Trevor Robinson OBE
|
Dec 11, 2024 |
|
How to look after yourself as a super-busy leader, with Rania Robinson
|
Dec 04, 2024 |
|
How art and creativity can support your mental wellness - with Jade Tomlin
|
Jul 17, 2024 |
|
How to get rid of toxic workplaces - with Josh Krichefski
|
Jun 18, 2024 |
|
How to survive serious trauma and help others - with Matt Foster
|
Jun 05, 2024 |
|
How to survive redundancy and pitch mindfully with Julian Douglas
|
May 21, 2024 |
|
How to be ADHD and working-class in adland, with Ally Owen
|
May 08, 2024 |
|
How to support yourself and others with ADHD - with Iain Preston
|
Apr 23, 2024 |
|
How to be kind at work, even when you're under pressure - with Aimee Luther
|
Apr 10, 2024 |
|
How to support your mental wellness as a Black woman in adland - with Chloe Davis
|
Mar 27, 2024 |
|
How to deal with trauma and live your truth - with Reeha Alder
|
Mar 13, 2024 |
|
How a CEO supports herself and others through the menopause - with Melissa Robertson
|
Feb 28, 2024 |
|
How to give no f***s to boost your self-esteem - with Amy Kean
|
Feb 13, 2024 |
|
How a strategist went on a journey of self-discovery - with Cat Wiles
|
Jan 30, 2024 |
|
How to give care and connect with others, with Scott Sallée
|
Dec 18, 2023 |
|
A deep understanding of mental wellness with Ed Couchman
|
Dec 04, 2023 |
|
Sponsoring your career as a working parent with Tobi Asare
|
Nov 21, 2023 |
|
Pressing Fast Forward on your mental wellness with James Appleby
|
Nov 06, 2023 |
|
Jokes, joy and the juggle with Rob Mayhew, social media superstar
|
Oct 24, 2023 |
|
Visibility, pride and the magic of running with Marty Davies
|
Aug 14, 2023 |
|
The power of checking in on yourself and others with Chris Hayward
|
Jul 31, 2023 |
|
Seeing the other side of a woman's success with Nicola Kemp
|
Jul 17, 2023 |
|
Creating community with Bruce Daisley
|
Jun 28, 2023 |