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Episode | Date |
---|---|
A gift to the collective
|
May 15, 2024 |
Goodwill protects us
|
May 08, 2024 |
Equanimity
|
May 01, 2024 |
Taking Refuge
|
Apr 24, 2024 |
Overthinking
|
Apr 17, 2024 |
Compassion and emptiness
|
Apr 10, 2024 |
Love not willpower
|
Apr 03, 2024 |
Letting go
|
Mar 27, 2024 |
Calm Yourself
|
Mar 20, 2024 |
Making friends with Mara
|
Mar 13, 2024 |
Seeing the world differently
|
Mar 06, 2024 |
Under pressure
|
Feb 28, 2024 |
Breathing space
|
Feb 21, 2024 |
Speaking from the heart
|
Feb 14, 2024 |
Investigating the three characteristics
|
Feb 07, 2024 |
Calm mind, peaceful heart
|
Jan 31, 2024 |
A sense of direction
|
Jan 24, 2024 |
Understanding emptiness
|
Jan 17, 2024 |
Don't skip this practice
|
Jan 10, 2024 |
Many paths, one dharma
|
Jan 03, 2024 |
A breath of air
|
Dec 27, 2023 |
On fire
|
Dec 20, 2023 |
Entering the stream
|
Dec 13, 2023 |
Touching the Earth
|
Dec 06, 2023 |
Meditating with a distracted mind
|
Nov 29, 2023 |
Making room for joy
|
Nov 22, 2023 |
Mindfulness and pain
|
Nov 15, 2023 |
Constant craving
|
Nov 08, 2023 |
This precious mind
|
Nov 01, 2023 |
Wise Effort
|
Oct 25, 2023 |
Life is practice
|
Oct 18, 2023 |
Forgiveness
|
Oct 11, 2023 |
An unshakeable heart and mind
|
Oct 04, 2023 |
Beneath the noise
|
Sep 27, 2023 |
How does mindfulness actually help us?
|
Sep 20, 2023 |
Belonging
|
Sep 13, 2023 |
Clinging in the rain
|
Sep 06, 2023 |
A Sacred Space
|
Aug 30, 2023 |
Who exactly are you?
|
Aug 23, 2023 |
The problem with shame
|
Aug 16, 2023 |
Walking through the fire
|
Aug 09, 2023 |
Settling the busy mind
|
Aug 02, 2023 |
A wall around the heart
|
Jul 26, 2023 |
The only way is ethics
|
Jul 19, 2023 |
The desire to be normal
|
Jul 13, 2023 |
Emotions and the body
|
Jul 05, 2023 |
Be right and persist?
|
Jun 30, 2023 |
Introduction to the podcast - why the Buddha?
|
Jun 25, 2023 |