Over The Oxer
By infoz37
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Category: Sports
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Episodes: 100
Description
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners.
Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism.
As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
| Episode | Date |
|---|---|
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The Simple, Flexible Way to Master Mindset & Mindset Coaching
|
Jul 28, 2026 |
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The Sour Sweet Trick for Riding Nerves 🍬
|
Jul 20, 2026 |
|
The Horsefly Effect: How to Zap Mindset Bites Before They Sting
|
Jul 14, 2026 |
|
Over the Oxer | Episode Title: Combatting Misinformation & Empowering Horse Owners with Cat Carter
|
Jul 07, 2026 |
|
Your Brain is Only Guessing it'll be Scary
|
Jun 30, 2026 |
|
Over the Oxer: Calm Confidence Visualisation
|
Jun 09, 2026 |
|
Let's go beyond motivation
|
Jun 02, 2026 |
|
Rider Confidence: 2 Unconscious Glitches (And How to Fix Them)
|
May 26, 2026 |
|
Decoding TBT – Why Alignment is More Than Just Bone Deep
|
May 19, 2026 |
|
The 6-Minute Reset: Why Reading is the Ultimate Equestrian Mindset Hack
|
May 12, 2026 |
|
Chatting with Therapist Kristi Seymour: The Mindset Tool in Your Pocket
|
May 04, 2026 |
|
When When Quiet Isn’t Calm: Understanding Hidden Emotions in You and Your Horse
|
Apr 28, 2026 |
|
Is it a problem, but only part-time?
|
Apr 21, 2026 |
|
What's your rider mindset age?
|
Apr 14, 2026 |
|
Understanding Horse Behaviour and Rider Mindset with Nadia Hernandez: Build Confidence and Partnership
|
Apr 07, 2026 |
|
Chatting with Alex Fleming: Training Your Brain for Confidence
|
Mar 31, 2026 |
|
Squeeze the Day: A brain hack for learning dressage tests and jumping courses
|
Mar 24, 2026 |
|
With Louise Einchcomb | Rider Mindset, Self-Compassion & Equestrian Culture
|
Mar 17, 2026 |
|
The Hidden Triggers Behind Riding Confidence (And How to Reset Them)
|
Mar 10, 2026 |
|
Competition Time! Win a Tuck 'N' Treat
|
Mar 05, 2026 |
|
The Finnish Secret to Happy Horses: with Sonja & Katja from Heica Hay Feeders
|
Mar 03, 2026 |
|
Push Harder or Heal Deeper?
|
Feb 24, 2026 |
|
Chatting with Havening Techniques® Practitioner, Sue Hill
|
Feb 17, 2026 |
|
What happens to confidence as we get older? When Your Brain Starts Paying the Mortgage!
|
Feb 10, 2026 |
|
It's just toe curling, isn't it?
|
Feb 03, 2026 |
|
Chatting with Equestrian and Owner of Epona's Horses, Maha Khallaf
|
Jan 27, 2026 |
|
Chatting with ADHD Business Coach, Louise Tayler
|
Jan 20, 2026 |
|
The Science of Energy Fields, Mindset and Riding
|
Jan 13, 2026 |
|
Chatting with 3 incredible coaches - Sam, Sarah and Jo
|
Jan 06, 2026 |
|
Feeling Time-Poor? Here's how to stretch time!
|
Dec 23, 2025 |
|
Chatting with British flat racingJockey, Georgia Dobie
|
Dec 16, 2025 |
|
The First Minutes in the Saddle: Mindset Mastery
|
Dec 09, 2025 |
|
Set Your Ride Up for Success: Pre-Ride Mindset Hacks Part 2
|
Dec 02, 2025 |
|
The Pre-Ride Mindset That Changes Everything - Part 1
|
Nov 25, 2025 |
|
Chatting about Autism with Jackie McCormick
|
Nov 18, 2025 |
|
When Calm Feels Strange: Retraining Your Mind to Stop Worrying
|
Nov 11, 2025 |
|
Two online events you might like to join
|
Nov 05, 2025 |
|
Chatting all things holistic with Stella James
|
Nov 04, 2025 |
|
Physical alignment means emotional balance
|
Oct 28, 2025 |
|
Chatting with BD Para Director and Dressage TestPro Co-founder
|
Oct 21, 2025 |
|
Breaking the Rules Behind High-Functioning Anxiety
|
Oct 14, 2025 |
|
High-functionign anxiety - the hidden truths
|
Oct 07, 2025 |
|
Chatting Pony Books with Jane Badger
|
Sep 30, 2025 |
|
Catching up and slowing my mind
|
Sep 23, 2025 |
|
Chatting with The Disruptive Equestrian, Alison Lincoln
|
Sep 16, 2025 |
|
Your mind's secret weapon against being triggered
|
Aug 26, 2025 |
|
Chatting with Show-Jumper Aileen Feeney - An MND Diagnosis and Horses
|
Aug 19, 2025 |
|
How to Stop Spiralling Thought Loops - Fast
|
Aug 12, 2025 |
|
Chatting with Mindset & Business Coach, Nicola Kinnard-Comedie
|
Aug 05, 2025 |
|
Shaping the Ride Ahead - using an underused time line technique
|
Jul 29, 2025 |
|
Chatting With The Chinese Dressage Girl, Sarah Rao
|
Jul 22, 2025 |
|
How to get perspective and clarity - FAST
|
Jul 15, 2025 |
|
Chatting with Coach and Emotional Labour Researcher Ellie Halsey
|
Jul 08, 2025 |
|
Quick check-in
|
Jul 07, 2025 |
|
Who knew chocolate could help your equestrian mind game?
|
Jul 01, 2025 |
|
Chatting with Accredited Clinical Equine Behaviourist, Debbie Busby
|
Jun 24, 2025 |
|
Be Like Water: for Equestrian Confidence and Calm
|
Jun 17, 2025 |
|
Nerves, Nominations, Oxers and NLP: my story
|
Jun 10, 2025 |
|
Chatting with Equestrian Tai Chi Expert Jenny Pim
|
Jun 03, 2025 |
|
Predict Success: The Neuroscience-Backed Path to Better Riding
|
May 27, 2025 |
|
Chatting with Ridercise Founder Clare Gangadeen
|
May 20, 2025 |
|
Are those physical aches telling you something about your mind?
|
May 13, 2025 |
|
Perimenopause, menopause and PMT: the impact on confidence
|
May 06, 2025 |
|
Chatting with Holistic Vet Dr Renee Tucker
|
Apr 29, 2025 |
|
Soothe the Storm: Reset Your Rider Mindset
|
Apr 22, 2025 |
|
Chatting with The UK's No. 1 Equestrian Video Coach, Jay Hunt
|
Apr 15, 2025 |
|
The Equestrian Time Traveller: Mindset Lessons from History
|
Apr 08, 2025 |
|
Chatting with equestrian, psychotherapist, counsellor and coach, Nadia Di-Luzio
|
Apr 01, 2025 |
|
Lighten the Load: Break Free from Riding Pressure
|
Mar 25, 2025 |
|
Chatting with Marcello Costante
|
Mar 18, 2025 |
|
What if mindset work isn't working?
|
Mar 11, 2025 |
|
What USSR athletes knew about mindset....
|
Mar 04, 2025 |
|
100 metres in 18 seconds - can you beat that?
|
Feb 25, 2025 |
|
Chatting with Anne Gage - The Horse Riding Confidence Coach
|
Feb 18, 2025 |
|
Chatting with Mindset Coach John Lewis
|
Feb 11, 2025 |
|
Techniques that Boost Your Confidence and Calm Your Mind
|
Feb 04, 2025 |
|
Overcoming Plateaus in Equestrian Mindset
|
Jan 28, 2025 |
|
Mastering Equestrian Mindset: From Self-Doubt to Confidence
|
Jan 21, 2025 |
|
Transform Your Riding Mindset: Stop Negative Self-Talk
|
Jan 14, 2025 |
|
Riding the Waves: Diana Burgess's Journey from Canada to the UK Equestrian Scene
|
Jan 07, 2025 |
|
A Festive Equestrian Journey: Christmas Eve Visualisation
|
Dec 24, 2024 |
|
Chatting with Seonaidh Jamieson: equestrian, author, business growth coach and pole dancer
|
Dec 17, 2024 |
|
Chatting with Sue Dyson
|
Dec 03, 2024 |
|
Harnessing the Power of Failure in Equestrian Training
|
Nov 26, 2024 |
|
Chatting with Carrie Turner - Equestrian, Trainer and Owner of Divine Equestrian
|
Nov 19, 2024 |
|
Stress - Signs You May Miss
|
Nov 12, 2024 |
|
Chatting with animal communicator Ronnie King
|
Nov 05, 2024 |
|
Learning - what most people miss
|
Oct 29, 2024 |
|
Chatting with Managing Director of Equestrian R Infinity Craig Benton
|
Oct 22, 2024 |
|
It's a Q&A Day!
|
Oct 15, 2024 |
|
Chatting with Chantelle Jennison - the Sober Equestrian
|
Oct 08, 2024 |
|
Making and breaking habits? Use these 3 brain hacks
|
Oct 01, 2024 |
|
Chatting with Equestrian Director Robyn Cherry
|
Sep 24, 2024 |
|
Making an issue seem distant and abstract is easy!
|
Sep 17, 2024 |
|
Chatting with Lisa Ashton, the UK's authority on Equitation Science
|
Sep 10, 2024 |
|
Big, bold and bright - a motivational trick
|
Sep 03, 2024 |
|
Chatting with all round horseman, Ross Cooper
|
Aug 27, 2024 |
|
Chatting with confidence & mindset coach Jane Brindley
|
Aug 20, 2024 |
|
Q&A Part 3
|
Aug 06, 2024 |
|
Can you see David?
|
Aug 02, 2024 |