Finding Sanctuary
By HSH Initiative
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Category: Mental Health
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Episodes: 67
Description
Hills Sanctuary House (HSH) - https://hshl.org.au/
Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
| Episode | Date |
|---|---|
|
Hormones & Mental Health in Women | Dr. Michael Azzi
|
Jun 29, 2026 |
|
Wendy El Khoury on Faith, Community and Giving Back
|
Jun 15, 2026 |
|
Social Media, Teens and the Comparison Trap | William McInnes and Buddie Boufrancis
|
Jun 01, 2026 |
|
Silent Depression: Why Men Hide Their Pain | Mounir Bechara
|
May 18, 2026 |
|
Paramedic Burnout, Mental Resilience and Asking for Help | Zeb Miller
|
May 04, 2026 |
|
Surviving a Shooting: Andre Abouharb On The Power of the Mind (Spirituality)
|
Apr 20, 2026 |
|
Tragedy, Shame & Community Healing with George Boutros and Judy Saba
|
Apr 06, 2026 |
|
Premature Birth, Faith, Surrender | Bridget Loulach
|
Mar 23, 2026 |
|
When Helping Others Destroys You | Adella Beaini
|
Mar 09, 2026 |
|
Modern Parenting In A New Age: Mentor Chehade Richa
|
Jan 12, 2026 |
|
Road to Emmaus - Rachel El Hage
|
Dec 29, 2025 |
|
Motherhood Anxiety to Deserving Success with Linda Habak
|
Dec 16, 2025 |
|
NDIS Sibling Story: Lauren's Gift - Subdeacon Stefan Gerges
|
Dec 01, 2025 |
|
Helping Kids Through Grief: Bridget Sakr on Loss & Healing
|
Nov 17, 2025 |
|
Feedback That Works: Difficult Conversations Made Easier - Jacqualine Kay Raad
|
Nov 03, 2025 |
|
Creating Safe Spaces for Difficult Conversations in a Diverse World - Leonie Nahhas
|
Oct 20, 2025 |
|
Formula for Success: Hard Work and Determination - Patrick Coorey
|
Oct 07, 2025 |
|
George Sahyoun - The Remarkable Journey of Karima
|
Sep 22, 2025 |
|
Healing Integenerational Trauma - Claudia Chakar
|
Sep 08, 2025 |
|
Breaking Free from Trauma: How EMDR Transforms Lives - Heyam & Hanaan Haddad
|
Aug 25, 2025 |
|
Issues Teens Face at School - Fr Ron Hassarati and Leena Dib
|
Aug 11, 2025 |
|
Marunite Run Club - Fitness, Friendship, Faith
|
Jul 29, 2025 |
|
Behind the Mic: Unscripted Moments and Real Talk
|
Jul 14, 2025 |
|
The Alpha Course: The Quest for a Deeper Connection - Honi Lattouf
|
Jun 30, 2025 |
|
Secrets Behind the Flowers - Melissa D'Cruz
|
Jun 16, 2025 |
|
Finding Healing: Gang Life, Addiction and Redemption - Andrew Condoleon
|
Jun 02, 2025 |
|
Redefining Masculinity: Empowerment Through Self-Giving - Peter Holmes
|
May 19, 2025 |
|
Beyond Perinatal Loss: Finding Hope and Healing - Pamela Chedid
|
May 05, 2025 |
|
Getting Real About Antidepressants
|
Apr 21, 2025 |
|
Embrace Holistic Health: Small Steps to Transform Your Life - Berta Azzi
|
Apr 07, 2025 |
|
The Power of Community in Creative Industries - Dodie Jay and George John
|
Mar 24, 2025 |
|
Celebrating Milestones: Jade El- Choueifati and Finding Balance
|
Mar 10, 2025 |
|
From Stage to Page: Anthony Salame’s Comedy and Kids Book Journey
|
Feb 24, 2025 |
|
2024 Reflections: Growth, Gratitude, and Community Connection
|
Dec 26, 2024 |
|
Beyond Presents: Redefining the Spirit of Christmas Through Generosity - Helena Roumanus
|
Dec 17, 2024 |
|
Integrating Faith and Psychology for Holistic Mental Health Healing - Dr. Greg Bottaro
|
Dec 12, 2024 |
|
The Impact of Forgiveness on Ourselves and Our Relationships
|
Nov 28, 2024 |
|
The AI Era: The positives and pitfalls of artificial intelligence - George Khouri
|
Nov 14, 2024 |
|
Physical and Nutritional Health and How it Impacts Our Mental Health
|
Oct 31, 2024 |
|
Redefining Identity Through Cross-Cultural Lens - Mental Health Series Pt3
|
Sep 12, 2024 |
|
Overall Well-Being from a Cross-Cultural Perspective - Mental Health Series Pt2
|
Aug 29, 2024 |
|
Exploring Mindfulness In A Fast Paced World - Mental Health Series Pt1
|
Aug 15, 2024 |
|
Career Choices Series Pt 3 - Embracing Our (Kids') Uniqueness
|
Aug 01, 2024 |
|
Career Choices Series Pt 2 - Finding the Right Fit
|
Jul 18, 2024 |
|
Career Choices Series Pt 1 - Finding Your True Career Path
|
Jul 03, 2024 |
|
Addiction Series Pt 3 - Creating Safe Spaces for Help-Seeking
|
Jun 20, 2024 |
|
Addiction Series Pt 2 - From Addiction to Freedom: How to Reclaim Your Life
|
Jun 06, 2024 |
|
Addiction Series Pt 1 - Breaking the Stigma and Embracing Recovery
|
May 23, 2024 |
|
School Anxiety, Stress and Mental Well- Being
|
May 09, 2024 |
|
Conflict Avoidance and Fighting Right
|
Apr 25, 2024 |
|
Reflecting on Breaks and the Power of Mindset
|
Apr 11, 2024 |
|
BONUS - The Power of Unconditional Love: How Your Love is Enough for Your Teen
|
Feb 01, 2024 |
|
New Year, New Perspective - Part 2
|
Jan 18, 2024 |
|
New Year, New Perspective: Reframing Resolutions as Celebrations
|
Jan 01, 2024 |
|
True Spirit of Christmas: Letting Love and Kindness Guide Us Through the Holidays
|
Dec 20, 2023 |
|
From Fear to Trust: Creating a Safe Environment for Children to Learn and Thrive
|
Dec 07, 2023 |
|
Motherhood - Instinctive Parenting and Self Confidence
|
Nov 23, 2023 |
|
Men's Shed - Father Wounds and Father Figures
|
Nov 09, 2023 |
|
Grief and Loss Part 4 - Living with Grief After 40 Days
|
Oct 26, 2023 |
|
Grief and Loss Part 3 - It Gets Lighter
|
Oct 12, 2023 |
|
Grief and Loss Part 2 - Paul Tannous
|
Sep 28, 2023 |
|
Grief and Loss Part 1 - Introducing Father Danny
|
Sep 14, 2023 |
|
FOMO - Social Media and its Effects
|
Aug 31, 2023 |
|
Barriers and Boundaries in a Close-Knit Community
|
Aug 17, 2023 |
|
Communication - Its Importance, Pitfalls , Consequences, Skills and Strategies
|
Aug 03, 2023 |
|
Pilot - The Pandemic, Resilience and the Community
|
Jul 20, 2023 |
|
Finding Sanctuary - Trailer
|
Jul 01, 2023 |