Every Day Above Ground
By Isabel Esteviz
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Image by Isabel Esteviz
Category: Self-Improvement
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Episodes: 12
Description
Every day above ground is a great day to be alive! Formerly depressed, anxious, overweight, ADHD , broke, stressed and pressed. Now, I’m just BAD ASS.
And YOU can be too!
NOT a doctor. NOT a therapist, And, I didn't go to an Ivy League school. I'm just a girl with an awful lot of lived experiences; and I want to share them with YOU so we can laugh, learn and grow together!
Independent AF. Mom to three amazing boys. Chicago girl, living in Houston.
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Follow Isabel on Insta | TikTok | YouTube: @ioit2u
-- Visual learners head over to YouTube for the video podcast!
| Episode | Date |
|---|---|
|
But, HOW? The magical pillars of a growth mindset.
|
Jul 22, 2024 |
|
Never Mind - What Kobe Bryant's basketball journey taught me about the growth mindset
|
Jun 25, 2024 |
|
Wrestling with Anxiety
|
Feb 20, 2024 |
|
We Need a Resolution
|
Jan 15, 2024 |
|
Solo Dolo
|
Dec 18, 2023 |
|
Listen to the Music - Introducing: Lyrically, i
|
Nov 27, 2023 |
|
Step One: How to Become Less Shy Introvert and More Talkative to Actual People
|
Oct 02, 2023 |
|
Weight and See with Pro MMA Fighter Rainn Guerrero
|
Sep 03, 2023 |
|
Agents of Change: The Turtle
|
Aug 16, 2023 |
|
Agents of Change: The Bird
|
Jul 31, 2023 |
|
Agents of Change: The Butterfly
|
Jul 17, 2023 |
|
Situationships! The Titanic of all Relationships
|
Jul 03, 2023 |