The Play Project

By Kat Hunter

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Image by Kat Hunter

Category: Self-Improvement

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Subscribers: 2
Reviews: 0
Episodes: 81

Description

the podcast for your post-productivity play era Welcome to The Play Project. Oooooooo. Same Kat (hello, hi), same anti-hustle productivity for one-woman shows… but with way more focus on fun, aliveness and feeling like a human again. This is the podcast about making a list you actually want to do, and working strategically, not longer. Listen if you've forgotten what you like, what lights you up, and how to feel more you again - even in your chaos era.

Episode Date
how to build your goal life into your weekly calendar
Feb 18, 2026
entering your analogue era in 2026, routines, dragon smut and no you're not too old
Feb 11, 2026
fun meditation: one action to change the rest of your week
Feb 10, 2026
cancelling January, thrifting, the Beckhams, consumption vs phone addiction and backing yourself
Feb 04, 2026
building a 2026 you can't wait to live in + desiring in december
Dec 10, 2025
five gateway hobbies i tried last month to stop me doomscrolling
Dec 03, 2025
10 things I've been doing to clear brain fog (and work 3 hours a day)
Nov 12, 2025
6 Things Every Woman With Limited Disposable Time Needs To Do NOW
Nov 04, 2025
burnout on repeat, hobbies, doomscrolling and a 2026 reset
Oct 28, 2025
It's not procrastination, it's overthinking: 5 signs you are, and 5 ways to stop
Sep 11, 2025
How I consistently created content for my service-based business without wanting to die
Sep 09, 2025
What happened when I decreased my revenue and demolished my nervous system in just 3 years
Aug 27, 2025
How to Leverage Audacity and Uncover Your Most Productive Self
Jun 17, 2025
The Reason You're Still Working 8 Hours A Day (And How to Stop)
Jun 12, 2025
Forget Year Long Goal Setting. What If It Only Took 10 Weeks?
May 28, 2025
The 10 Week Year - Making Your Goals Happen Part 1
May 19, 2025
The Dopamine Episode (aka Why You Can’t Concentrate Like You Used To)
May 13, 2025
Unsolicited Productivity Advice You Didn’t Ask For - Pt 1
May 06, 2025
What If You Don’t Want to Do What It Takes?
Apr 29, 2025
How to Make More Progress In One Week Than You Have All Year
Apr 08, 2025
5 Habits to Completely Change Your Productivity As a Creative Business Owner
Apr 01, 2025
BTS: Breaking Down My Plan to Work School Hours Only
Mar 25, 2025
How to reset your 2025 without quitting, moving or spending
Mar 17, 2025
7 Non-Productivity Habits That'll Actually Make You More Productive
Mar 03, 2025
Mental Health and Burnout As A Solopreneur (and why I'm secretly over productivity)
Feb 24, 2025
Day In The Life: Kids Under 5, Working From Home, Morning Routines
Feb 19, 2025
Decision Fatigue: 5 Decisions To Drastically Reduce Your Mental Load
Feb 10, 2025
'Did She Really Just Say That?' How to Stop Procrastinating (Especially If You're Booked Out)
Jan 13, 2025
How to Make 2025 Your Thriving Not Surviving Era
Jan 07, 2025
5 Ways To Gift Yourself An Extra 5 Hours A Week
Nov 25, 2024
Plan Your Time-Rich Week With Me Right Now
Nov 18, 2024
Are You Being A B*tch To Your Time?
Nov 04, 2024
Dear Kat: From Working Long Daycare Hours to School Pickup at 2:40 - How?
Oct 28, 2024
I Kept Hitting Business Burnout. So Here's What I Did.
Oct 14, 2024
3 Steps to Quickly Release Procrastination Blocks
Sep 30, 2024
How to sync your calendar with your cycle, be more productive and win at life
Sep 23, 2024
The 7 Daily Habits That Save Me 7 Hours Every Week
Sep 09, 2024
Business Reset with me! How to leverage your time, energy and happiness
Sep 02, 2024
Life changes, burnout and hitting the business reset button
Aug 26, 2024
4 ways to reset your focus in under 10 minutes
Aug 06, 2024
How to stop trading time for money
Jul 28, 2024
Do things REALLY take time? How to collapse time (and your to-do list)
Jul 22, 2024
How to stay consistent when you've never felt more distracted
Jul 11, 2024
Why can’t I stick to long-term goals? A free-spirited guide to feminine goal setting.
Jul 04, 2024
4 productivity shifts I’d make if I wanted to take a week off every month
Jun 26, 2024
If productivity hasn't been working for you - listen to this.
Jun 17, 2024
My 30 Day Phone-tervention: 5 hacks to ditch the distraction and transform your focus
Apr 22, 2024
Can changing your relationship with your phone really improve your focus?
Apr 15, 2024
The secret productivity superpower that will completely change the way you work
Apr 08, 2024
Everything I thought I knew about productivity was a lie
Apr 02, 2024
How to eliminate distractions for GOOD (with one simple question)
Mar 11, 2024
How to leverage rest to achieve your goals (and how to tell when you're just procrastinating)
Mar 04, 2024
'My week NEVER goes to plan': the 3 step time blocking method that actually works
Feb 26, 2024
The guilt episode: 'I feel like I have to use every single second of my time wisely'
Feb 19, 2024
Motivation won't make you more productive - this will
Feb 05, 2024
5 ways to be productive when you're feeling tired
Jan 29, 2024
How to actually live your goals in 2024 (even if you have no time)
Jan 22, 2024
From hating my business to actually living my 2024 goals: the one huge mindset shift that sparked change
Jan 16, 2024
Do this BEFORE you map your 2024 goals (and my confessions of 2023)
Dec 22, 2023
Unpacking the mental load: a must-listen if you feel like you have too much to do
Dec 11, 2023
In the zone: 5 ways to trigger flow state productivity
Nov 30, 2023
How to leverage your natural productivity zone (and stop micro-managing your time)
Nov 23, 2023
Nikki from Slow Coaching Co: how to break up with busy and grow beyond burnout
Nov 16, 2023
Struggling to focus? Prioritise this ONE thing for epic results
Oct 11, 2023
TRUTH: Your clients don't care how much time you spend on something
Oct 04, 2023
'How did I get here?' The one question that had me sobbing.
Sep 28, 2023
Work at least 5 hours less every single week and grow your business? HELL. YES.
Sep 20, 2023
How to work less and stop tying your value to your time (part 1)
Sep 14, 2023
Breaking up with socials: 4 things that happened to my time
Sep 12, 2023
Creating a time-rich business and my soft break-up with social media
Sep 07, 2023
Busy all the time? 3 strategies to help you become really, really effective
Aug 31, 2023
How to use mindfulness to help you work less and achieve more
Aug 24, 2023
5 truths about what one year in business is really like
Aug 18, 2023
Why It's Not About How Much Time You Have: The Shift From Busy to Impactful
Aug 11, 2023
The new morning routine: how micro-routines can transform your time
Aug 04, 2023
How to set up your business like you've got your own VA (even if you don't)
Jul 30, 2023
Where did our attention go? 5 simple strategies to master your distractions
Jul 21, 2023
Episode 1: How to create more time without planners, Pomodoro or productivity apps
Jul 14, 2023
Episode 2: How to Stop Procrastinating
Jul 14, 2023
Episode 3: How to prioritise rest (and still get sh*t done)
Jul 14, 2023
Let's Talk About Time | Time and Mindful Productivity for Solo-ish Business Owners
Jun 20, 2023