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1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.
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Episode | Date |
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Unlocking Peak Performance Seminar: Carb Cycling, Nutrition Strategies, and UFOs
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Apr 15, 2024 |
Pre-Competition Nutrition with Justin Harris at the SWIS 2023 Educational Seminar
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Apr 11, 2024 |
1D Talks Ep. 51 Hormones & Being Stage Ready w/ IFBB Pro & Coach Cory Hageman
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Nov 03, 2023 |
The Truth Behind TRT and PEDs with Dr. Adam Hotchkiss & Guest Host Tanner Tattered | 1D Talks Ep. 50
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Oct 23, 2023 |
1D Talks Ep. 49 | Chris Tuttle - Performance Nutrition Expertise & IFBB Pro Bodybuilding Prep
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Sep 29, 2023 |
1D Talks Ep. 48 | Dr. Steven Campbell - Hormone Optimization, Gut Health, Gluten, & More
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Sep 12, 2023 |
1D Talks Ep. 47 | 18IUs of GH, 5000mg, Blood Work, Fertility, and Vacuum Training with Chase Irons
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Aug 30, 2023 |
1D Talks Ep. 46 | Ed Coan - Training, Nutrition, and Retirement with the Powerlifting Legend
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Aug 22, 2023 |
1D Talks Ep. 45 | Victoria Felkar - Anabolic Steroid and Fitness Researcher
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Aug 15, 2023 |
1st Detachment Live Q&A with Friends Tanner Tattered & Kolton Lukes
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Aug 14, 2023 |
1D Talks Ep. 44 | Josh Bryant - Powerbuilding, Strength Tips, and the Detriment of Over-Analysis
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Aug 08, 2023 |
1D Talks Ep. 43 | Josh Settlage - BJJ Strength Training, Injury Rehab, Gordon Ryan, & Batman
|
Aug 02, 2023 |
1D Talks Ep. 42 | Dani LaMartina - Chicago Pro Champ Discusses Peak Week, Mindset, and Future Plans
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Jul 31, 2023 |
1D Talks Ep. 41 | Ali Gilbert - Queen Of Men's Health Talks Testosterone, Boners, & Nutrition
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Jul 25, 2023 |
1D Talks Ep. 40 | Jon Heck's Journey to the NFL - Houston Texans Strength & Conditioning Insights
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Jul 19, 2023 |
1D Talks Ep. 39 | PHDs, Critical Thinking, and Bodybuilding: Insights from Scott Stevenson
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Jul 14, 2023 |
1D Talks Ep. 38 | Peptides, PEDs, and Bodybuilding with Tanner Tattered
|
Jul 08, 2023 |
1D Talks Ep. 36 | Ashley Hromyak: Building a Strong Mindset as an IFBB Pro & US Army Airborne Vet
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Jun 29, 2023 |
1D Talks Ep. 37 | Naomi & Tom Sheppard Share Ultimate Training Tips for Maximum Strength Gains!
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Jun 29, 2023 |
1D Talks Ep. 35 | Jordan Hutchinson - Intense Pro Bodybuilder Training & Effective Off-Season Prep
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Jun 15, 2023 |
1D Talks Ep. 34 | Antwane Hamlett's Expert Tips For Pro Bodybuilding Posing!
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Jun 12, 2023 |
1D Talks Ep. 33 | Joe Sheffield Strong Man Coach & Champion
|
Jun 09, 2023 |
1D Talks Ep. 32 | Dr. Seth Albersworth - Raw Power
|
Jun 09, 2023 |
1D Talks Ep. 31 | Dr. Todd Lee - IFBB Pro - Anabolic Steroids, Hormones, Bodybuilding, & Laughs!
|
Jun 09, 2023 |
1D Talks Ep. 30 | David & Jackie Canney - Motivation to Become a Happy, Healthy Bodybuilding Couple
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Jun 09, 2023 |
1D Talks Ep. 29 | Matt Wenning - World Record-Breaking Powerlifter & Renowned Pro Strength Trainer
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Jun 09, 2023 |
1D Talks Ep. 28 | Tom Mouland - Weight Loss Coaching, Transformation Stories, & Workout Motivation
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Jun 09, 2023 |
1D Talks: Ep. 27 | Chris Duffin - Kabuki Strength, 1000+ lb. Deadlift, & Mindset For Success
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Jun 09, 2023 |
1D Talks Ep. 26 | John Jewett - IFBB Pro World Class Training, Hypertrophy, Diet Education, & Dogs!
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Jun 09, 2023 |
1D Talks Ep. 25 | Skip Hill - Unlocking the Secrets to Building a World-Class Bodybuilding Physique
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Jun 09, 2023 |
1D Talks Ep. 24 | Coty "C-Lo" Losee - Super Heavyweight Bodybuilding, Diet, & Executive Security
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Jun 09, 2023 |
1D Talks: Ep. 23 | Vigorous Steve - Bodybuilding Tips, Steroid/TRT Education, Business, & More!
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Jun 09, 2023 |
1D Talks: Ep. 22 | Josh Bryant - Training Young, 600lb Raw Bench Press Record, & Powerlifting Tips
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Jun 08, 2023 |
1D Talks: Ep. 21 | Nick Crayne - U.S. Army, Prep Coach, and Special Guest-Host Big Paul from Anabolic Bodybuilding
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Jun 04, 2023 |
1D Talks: Ep. 20 | Stan Efferding - IFBB Pro Bodybuilding, The Vertical Diet, & Training with Pros
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Jun 04, 2023 |
1D Talks: Ep. 19 | Rachel Killam - IFBB Figure Pro Competitions, Training, Diet, CrossFit, & More
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Jun 04, 2023 |
1D Talks: Ep. 18 | Defying Limits: Bodybuilding with Cerebral Palsy with Kolton Lukes
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Jun 03, 2023 |
1D Talks: Ep. 17 - Sam Brown - Elitefts, Strength Training & Education, Strongman, & Powerlifting
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Jun 03, 2023 |
1D Talks: Ep. 16 - Figure Championships, Powerlifting, & Hormone Health with Jessica Raymond, NP
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Jun 03, 2023 |
1D Talks: Ep. 15 - Powerlifting Legend Steve Goggins Talks About His 1102 lb. Squat & Training with Ronnie Coleman
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Jun 03, 2023 |
1D Talks: Ep. 14 - Daniel DeBrocke - Elite Strength & Conditioning Coach, Powerlifter, & Educator
|
May 29, 2023 |
1D Talks: Ep. 13 - Unlocking Powerlifting, Coaching, & Physical Therapy Insights with IFBB Pro Dr. Dani LaMartina
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May 29, 2023 |
1D Talks: Ep. 12 - Functional Nutrition, Hormone Health & Weight Loss For Women with Brooke Rozzie
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May 29, 2023 |
1D Talks: Ep. 11 - Mikayla Custance - Bikini & Figure Competitions, Body Transformation, Training, Nutrition, & More
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May 29, 2023 |
1D Talks: Ep. 10 - Pete Rubish's Candid Discussion on PEDs versus Natty Training, Deadlift Motivation, Basement lifting and more
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May 29, 2023 |
1D Talks Ep. 9 - Unveiling the Unstoppable: John Rivas, Elite Powerlifter and Arnold Amateur Bodybuilding Champion
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May 29, 2023 |
1D Talks: Ep. 8 - IFBB Pro Bodybuilder Coach "Little Joe" Seeman Talks Training, Competitions, & Tips
|
May 28, 2023 |
1D Talks: Ep. 7 - Greg Pyszczynski, NCAA Football Strength & Conditioning Coach
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May 28, 2023 |
1D TALKS: Ep. 6 - Anabolic Bodybuilding Host Big Paul Barnett Talks Off-Season, Liver King Diet, Bodybuilding Progress, & Tips
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May 28, 2023 |
1D Talks: Ep. 5 - Steve Kuclo Talks Business & Family While Living The IFBB PRO Bodybuilder Lifestyle
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May 28, 2023 |
1D Talks: Ep. 4 - Shannon Seeley Talks Pro Bodybuilding, Nutrition, Physique Competitions, & More!
|
May 28, 2023 |
1D Talks: Ep. 3 - Elise Reed Reveals UFC Fighting Stories, Mindset, Military Experience, & More
|
May 27, 2023 |
1D Talks: Ep. 2 - Jon Heck Talks UNC Football Strength & Conditioning, Powerlifting, & Strongman
|
May 27, 2023 |
1D Talks: Ep. 1 - Justin Harris Talks Past Memories & Shares The Best Pro Bodybuilding Tips
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May 27, 2023 |