Master of Nothing

By Emily Brouillard

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Category: Personal Journals

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Episodes: 54

Description

Welcome to the Master of Nothing podcast where we talk about anything and everything. I’m your host, Emily :) After leaving university and realizing I had absolutely no idea where or what I wanted to be in life, I figured I might as well start a podcast to talk about whatever new thing I was dedicating my life too. Learning how to to be bad at things and embrace them anyways, push myself miles away from my comfort zone, and start living my life for no one but myself has been a really cool experience. So tag along, because who says you have to be good at stuff to have fun?

Episode Date
Your plan sucks, it's bad | New Years!!
Jan 01, 2026
Jingle all the weigh | The dark side to holiday fitness challenges
Nov 27, 2025
The one where I finally post again
Oct 30, 2025
Life sucks but I deserve to enjoy it!
Apr 24, 2025
Turns out, I’m bad at everything | Over-niching myself
Apr 17, 2025
Is it an email or a bear? | Emotional Resilience
Feb 20, 2025
I’m too independent to not carry my groceries | Functional Fitness
Feb 06, 2025
My mum calls me a recluse | Self care for introverts
Jan 23, 2025
Is luck and privilege synonymous? | Sauna Talk w/ Ken
Jan 18, 2025
Who said your whole life had to change? | New Years Resolutions
Dec 31, 2024
You’re not weird for wanting to take care of yourself | Maintaining routine during holidays
Dec 19, 2024
Pick your favourite snack | Dopamine Menus
Dec 12, 2024
Collecting stomach issues like pokémon’s | Gut-Brain connection
Dec 05, 2024
How am I expected to do 150 pull-ups? | 2025 Vision Board Prep
Nov 21, 2024
You don’t need a $5000 mattress | Wellness on a budget
Nov 12, 2024
I would cry regardless of the results | Separating facts from feelings
Nov 04, 2024
Is the season being affective? | Wellness despite SAD
Oct 21, 2024
You need to relearn how to have a conversation | Digital Detox
Oct 07, 2024
The orange carpets make you ugly | Hozier, University, Catch-up
Sep 09, 2024
Observe without Engaging | mindfulness
Aug 19, 2024
You're still going to hate yourself | The way you speak matters
Aug 12, 2024
My perfume will be on my tombstone | Life in your 20's w/ Ken
Jul 15, 2024
This isn't your job, you can change your mind | Hating the gym
Jul 08, 2024
I'm not playing pretend, I'm building my future | Act like the person you want to become
Jun 26, 2024
You do not live only to eat | Healing your relationship with food
Jun 17, 2024
I want to become a sponge | Being a teachable person
Jun 03, 2024
I guarantee they're not training hard enough | Lifting made me bulky
May 27, 2024
I'm not allowed to be disappointed without making a change
May 20, 2024
I'm longing for a life that doesn't exist | Regressing in life
May 06, 2024
Not everyone gets to come to the birthday party | Protect your peace
Apr 22, 2024
TikTok Sucks, and I'm obsessed with it | Hey, From Em
Apr 15, 2024
So you're a toxic man? | Answering questions w/ Ken
Apr 10, 2024
You're allowed to live without the fear of failure
Apr 01, 2024
I promise your bad day isn't the end of the world
Mar 25, 2024
Do wellness and fitness have to exist together?
Mar 18, 2024
How does your environment change you?
Mar 11, 2024
My health is a privilege | Season 2
Mar 04, 2024
I know for a fact they're not recycling their water bottles | Sustainable Swaps
Feb 05, 2024
I love my morning routine!
Jan 31, 2024
Having friends in your 20's is weird
Jan 22, 2024
I hate 75 Hard, and so should you.
Jan 08, 2024
New year, Same resolutions? | Setting your intentions
Jan 01, 2024
Congrats! You're ordinary!
Dec 25, 2023
Are your goals actually helpful?
Dec 11, 2023
Oldest Sister Syndrome
Nov 27, 2023
I was the fat friend | Catch up
Nov 20, 2023
It's November, and life sucks
Nov 07, 2023
The little girl in my house | Ghost stories
Oct 23, 2023
I took a Red Bull to pre drinks? | Turkey day
Oct 09, 2023
Is the best part of my life already over?
Sep 25, 2023
Do I hate my birthday?
Sep 11, 2023
Diversifying your Fitness Routine
Sep 05, 2023
How Rich are You? | Psychological Richness
Aug 14, 2023
I don’t have a hobby? | Welcome to the pod
Jul 08, 2023