The Show Up Fitness Podcast
By Chris Hitchko, CEO Show Up Fitness
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Image by Chris Hitchko, CEO Show Up Fitness
Category: Fitness
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Episodes: 113
Description
Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show Up Fitness CPT at www.showupfitness.com. Send your questions to Chris on Instagram @showupfitness or via email at info@showupfitness.com."
| Episode | Date |
|---|---|
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Angie SUF-CPT - EoS Personal Trainer Dalls Texas | How to program 30-min sessions
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May 15, 2024 |
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Passing NASM CPT w/ these 3-tips | How to become a personal trainer 2024
|
May 14, 2024 |
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SUF-CPT ADAM - From Independent Trainer to the transition into a corporate gym setting
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May 07, 2024 |
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Calorie Counting to Top Trainer at Equinox Miracle Mile Will
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May 06, 2024 |
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How to lose 10lbs in 8 weeks w/ Crunch Trainer Tee
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May 05, 2024 |
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Dianelis Passed NASM in 7-days w/ Show Up Fitness Study Guide (Failed 2x) to Qualified SUF-CPT | Become A Successful Personal Trainer New Jersey
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Apr 30, 2024 |
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Trainer Akane Lifetime Fitness Alpha Instructor & IFBB Pro - Become a Successful Personal Trainer in Charlotte
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Apr 30, 2024 |
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Pro Wrestler to Personal Trainer at 46-yrs old
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Apr 25, 2024 |
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Become a Personal Trainer in Latin America w/ Jorge
|
Apr 24, 2024 |
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Lifetime Fitness Manager Lee Webber Dallas-Fort Worth | From Trainer to Father
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Apr 23, 2024 |
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From Wag! to Fit! – The life of an Entrepreneur Mike Deverna
|
Apr 20, 2024 |
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Anytime Fitness Trainer Thomas Level 0 to Level 1
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Apr 18, 2024 |
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NASM proctored vs Non-proctored Level 0 vs Level 1 Personal Training Certifications
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Apr 17, 2024 |
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Ep. 100 - Lifetime Fitness DPT Joe trainer to manager | May 18th / 19th Seminar in Sacramento
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Apr 13, 2024 |
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Houston Equinox Trainer Tyrus - From tires to hanging out with Ray Lewis
|
Apr 11, 2024 |
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Why 90% of personal trainers fail: Level 0 vs Level 1 personal trainers
|
Apr 05, 2024 |
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Becoming a Successful Personal Training with Equinox VP Travis DeSisso
|
Mar 29, 2024 |
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Chicago to Miami Equinox Trainer Jakub talks about the life of a Successful Personal Trainer
|
Mar 27, 2024 |
|
Become a Successful trainer at Life Time Fitness w/ Marcus Hill in Bridgewater
|
Mar 25, 2024 |
|
Revolutionizing Personal Training in Chennai India | Become a QUALIFIED SUF-CPT anywhere in the world
|
Mar 21, 2024 |
|
Top Trainer at Crunch from EMS to Qualified #109 SUF-CPT Coach Arthiur
|
Mar 19, 2024 |
|
Should you ICE an injury? Debunking RICE & SUF Altletics WINNERS
|
Mar 16, 2024 |
|
ONLY 3-ways to lose fat | Total Daily Energy Expenditure
|
Mar 14, 2024 |
|
Kansas Jayhawks men's basketball strength coach - DOMINATE THE OPPORTUNITY
|
Mar 07, 2024 |
|
Paradigm of Perfection - The calisthenics DPT
|
Mar 04, 2024 |
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Pass the CSCS by understanding Bio-Energetics w/ Professor Dr. Andy Galpin
|
Mar 01, 2024 |
|
Choosing Between Physical Therapy and Personal Training | The Real Costs, Career Insights, and Networking Secrets
|
Feb 29, 2024 |
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Suicides Disease - CRPS to Adaptive Athlete | The Resilient Journey of Veteran Mr. Sam
|
Feb 24, 2024 |
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How to program for an Obese client | Show Up Fitness Level 1 CPT
|
Feb 22, 2024 |
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How much CAN/SHOULD personal trainers charge?
|
Feb 15, 2024 |
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Level Up your Personal Training Career | Why do 90% of trainers quit? | How can you become a respected fitness professional
|
Feb 13, 2024 |
|
Binge drinking, The BEST Kinesiology program UCONN to Equinox Training w/ Ideen
|
Feb 07, 2024 |
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How to become a personal trainer in 2024 | Why you aren't getting hired | Best PT certs in 2024
|
Feb 05, 2024 |
|
Nerve Glides, Jefferson Curls & Ankle anatomy w/ Doc Jenny Physical Therapist & Personal Training
|
Jan 30, 2024 |
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Coach Kyle Dobbs Compound Performance | Principles > Systems
|
Jan 29, 2024 |
|
Everything Golf w/ Australian Physiotherapy Mr. Billy | Unlocking Career Success & Enhancing Athlete Performance
|
Jan 25, 2024 |
|
Dynamic Fit Pros Twin Trainers Take on Business Mentorship
|
Jan 23, 2024 |
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Becoming a Personal Trainer in your 40's | Tyson, the Leap from Chemistry to Personal Training
|
Jan 20, 2024 |
|
Jessica The Sports RD | How to become a Registered Dietitian
|
Jan 19, 2024 |
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Pass NASM w/ 20-yr old FSU dietetics student | Do you even need certification
|
Jan 16, 2024 |
|
Should you go to PT school | Exercise Specialists considers going to PT school, Why it's a bad idea
|
Jan 12, 2024 |
|
How to grow your following from 100 to 100,000 | Erim SUF-CPT Istanbul's top trainer
|
Jan 12, 2024 |
|
Science Babe Yvette Busts Nutrition & Chemical Myths |
|
Jan 10, 2024 |
|
Should kids specialize in sports with DPT Alyssa | ACL Injury Insights & Developing Athletic Resilience | Debunking Lower Crossed Syndrome
|
Jan 06, 2024 |
|
Working Out with a Cold | PAP Training Breakdown | Boost Your Fitness Career by becoming a Nutrition Coach
|
Jan 02, 2024 |
|
Conquer the Slopes with Dr. Greg aka The Ski PT | Ultimate Ski Prep, Gear Insights & Injury Prevention | Elevate Your Ski Game with Balance Training & Ankle Dorsiflexion Tips
|
Dec 23, 2023 |
|
The science behind hangovers | how to program for a hangover
|
Dec 20, 2023 |
|
Alexandra Redmond Online Trainer & CEO Bizfitacademy - Building a great TEAM & Navigating Pregnancy
|
Dec 20, 2023 |
|
Low back pain (QL)? Let The Prehab Guys help (Dr. Arash) | Rehab Phases & Prehab Guys APP & exercise library
|
Dec 19, 2023 |
|
Social Media Audits Pt. 2 HUNKS w/ Dani Coco
|
Dec 18, 2023 |
|
Hollywood Trainer - How to charge $300/ hr as a personal trainer | How to train high end clients
|
Dec 17, 2023 |
|
Mock Interview for Equinox | Show Up Fitness the GOLD standard for Personal Trainers
|
Dec 16, 2023 |
|
Pass NASM in 2024 w/ this CHEAT SHEET | Show Up Fitness CPT the NEW Gold Standard in Personal Training Certifications
|
Dec 15, 2023 |
|
Why you didn't get hired at a gym | HELP NICK Vol 2 How to Become A Successful Personal Trainer HUNKMAS
|
Dec 12, 2023 |
|
Debunking Upper Cross, Lower Crossed Syndromes with Canadian Physio Noah Mandel | USA vs Canadian PT School costs
|
Dec 12, 2023 |
|
Is sugar bad? Debunking nutrition myths w/ Dietitian Nicole | Exploring Misconceptions in Agriculture & Fitness Industry Insight
|
Dec 11, 2023 |
|
HUNK TIPS: What it's like becoming a CPT | Working at LA Fitness | How many times should you reach out to clients
|
Dec 09, 2023 |
|
How to build a lucrative Facebook community | Fitness Nerd Forum w/ Adrian
|
Dec 07, 2023 |
|
Exercises for people w/ tight hips | Unlocking the mysteries of Glute Amnesia & retroverted hips
|
Dec 05, 2023 |
|
Social Media Audits w/ Dani Coco pt.1 | Tips, Strategies, and Insights with Social media expert
|
Dec 02, 2023 |
|
A Guide to Core Movement Patterns, Hypertension, Deltoid & AC joint anatomy and in-person scholarships
|
Nov 29, 2023 |
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From Protein Intake (vegan) to Prenatal Health: An In-depth Discussion with Registered Dietitian Mel
|
Nov 22, 2023 |
|
Everything Plastic Surgery w/ Dr. Bill Bruno | Learn about Brazilian Buttock Lifts, Breast Augmentation, Mommy Makeover, & Penile Implants!
|
Nov 20, 2023 |
|
How to deal with haters & negative comments on Social Media | Why SUF-CPT is the BEST certification Dr. William Kraemer
|
Nov 18, 2023 |
|
Katie Sonier #TWK, The Queen Hunkette's Guide to Personal Training Success, Conquering Fear, and Entrepreneurship
|
Nov 16, 2023 |
|
Blazing Through the SUF pyramid of success: Blaise's Journey 12-months into the Fitness Industry | Workout for a Hockey Athlete
|
Nov 11, 2023 |
|
Mastering the Fitness Assessment | SUF Strength Standards Shoulder Press | Do you need an NCCA accredited certification to train clients
|
Nov 11, 2023 |
|
How to become a strength coach & pass the CSCS exam in 2024 | Designing Effective In-Season Basketball Programs
|
Nov 07, 2023 |
|
How to network w/ Physical Therapists | Chest & Triceps workout w/ Prehab Guys
|
Nov 04, 2023 |
|
EVERYTHING Pelvic Floor & Diastasis Recti w/ DPT Courtney Johnson | Collaborative Care with trainers and therapists
|
Nov 02, 2023 |
|
Spooky Training Tales & Handling Client Dynamics | Who's gonna be on our next Podcast? SHARE IN YOUR IF STORY TO WIN!!!!
|
Oct 31, 2023 |
|
When will Texas QB Quinn Ewers be back? Dissecting AC Joint Sprains DPT Craig Akin | The Crucial Role of Anatomy for Personal Trainers
|
Oct 27, 2023 |
|
The life of a Midwest independent personal trainer & strength coach | How to train a 16 year old baseball player | Dealing with dads
|
Oct 24, 2023 |
|
10-terrible exercises for beginners (overweight / obese) | Why are you having your clients do #3? | How to become a successful personal trainer
|
Oct 23, 2023 |
|
Waking up at 4am and finding work life balance | Q&A with Chris & Tevanah
|
Oct 19, 2023 |
|
Tier X trainer & Strength Coach w/ Coach Zane from Equinox | How to design a program for a Lacrosse athlete
|
Oct 17, 2023 |
|
Anatomy Mastery: The Ultimate Game Changer for Personal Trainers | Becoming a Successful Trainer in 2023 with the SUF-CPT
|
Oct 15, 2023 |
|
Programming 101 w/ Katie Barrett | The Journey from Police Officer to Tenn State Record Holder
|
Oct 12, 2023 |
|
Why your social media isn't growing w/ Dani Coco and how to fix it | Show Up Fitness Online Coaching Level 2 begins Oct 16th
|
Oct 10, 2023 |
|
The 11 Commandments of Personal Training Success
|
Oct 06, 2023 |
|
Become a trainer in Espanol | SUF-CPT is now taught in SPANISH w/ Jorge | Pass NASM in Spanish
|
Oct 05, 2023 |
|
NASM CPT FAIL - Should you retake it for a 2 or 3rd time? | How to train a 300+ pound client w/ C-A programming
|
Oct 03, 2023 |
|
How to HELP people & become a successful Personal Trainer SUF-CPT
|
Sep 30, 2023 |
|
Introvert's Guide to Success: Training at Equinox Santa Monica | How to get clients during a floor shift | The BEST certification in fitness SUF vs NASM
|
Sep 29, 2023 |
|
Insider Secrets: Demystifying the SUF-CPT Accreditation via NCCA & ICE | SUF-CPT Partnership w/ Life Time Fitness | How to train a client with shoulder pain
|
Sep 25, 2023 |
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How trainers can make 120k per year by developing 3-streams of revenue | SUF-CPT the BEST certification in fitness
|
Sep 23, 2023 |
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How to get hired at Equinox Sports Club (OC) w/ Trainer Matthew | How to get clients at a big gym
|
Sep 21, 2023 |
|
How to train a 14-year old client | My first $250/ hr client | How strong is your grip???
|
Sep 19, 2023 |
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How to get to 10k followers on IG / Tik Tok w/ Social Media Expert Dani Coco | Program for a bikini competitor NPC
|
Sep 15, 2023 |
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Conquering Fear of Failure with Anatomy Instructor Travis | How SUF-CPT is changing the fitness industry | How to program for a tummy tuck | Difference between front vs back squats
|
Sep 12, 2023 |
|
How to ask for a raise | Growth mindset w/ Negotiation tactics | Starting your own gym | Show Up Fitness Strength & Conditioning Standards | Miami Seminar Oct 28/29
|
Sep 09, 2023 |
|
Dr. Kirk Parsley: Navy SEAL Turned Sleep Pioneer | Unveiling the Significance of Sleep and Hormonal Health | Morning erections & their benefit 8-------D The Power of Hyperbaric Therapy for Veterans
|
Sep 07, 2023 |
|
Top books for trainers to read | How much to charge for online programming | Best books on programming
|
Sep 05, 2023 |
|
Planes of Motion for ANY trainer or strength coach CSCS NASM ACE ISSA become a trainer| How to balance work & life Q&A
|
Sep 01, 2023 |
|
How to pass ACE-CPT & the 7-most important topics | 90% of textbook trainers quite within 12-months because of this | The BEST fitness certification SUF-CPT
|
Aug 29, 2023 |
|
How to train a Victoria's Secret Model w/ Chelsey Rose SUF-CPT | How to train around Mosquitoes | The BEST fitness internship | How to charge $135-150/ session training
|
Aug 29, 2023 |
|
West Hollywood Equinox trainer helps you survive the corporate machine | 12-months | Full body program only using a squat rack
|
Aug 22, 2023 |
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How to become the top trainer at Lifetime Fitness | How to get hired at Lifetime Fitness | Programming for lateral elbow pain | The BEST fitness internships
|
Aug 19, 2023 |
|
Sales: Overcoming objections I NEED TO TALK TO MY SIGNIFICANT OTHER | SUF WOD Eccentric training
|
Aug 16, 2023 |
|
How to pass NASM-CPT 7th Edition 2023 SUF Audio Book | SUF Bundle w/ quizzes to pass in 7-days
|
Aug 15, 2023 |
|
Show Up Fitness Strength, Conditioning & Wellness Standards - How STRONG are you? SUF WOD Snake Sets
|
Aug 10, 2023 |
|
How to get hired as a Trainer at ANY gym | SUF-CPT the BEST certification | Equinox Lifetime Bay Club Crunch
|
Aug 10, 2023 |
|
Goal Setting: SWIFT vs. SWOT analysis and learning how to become a successful personal trainer | How to get hired at EOS | Weekend Seminar in LA Aug 26/27
|
Aug 08, 2023 |
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Are you more like an influencer or physical therapist? Why personal trainers are not respected. Duncan French 6x10 @80% protocol SVP UFC Performance Institute
|
Aug 05, 2023 |
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How to become a Nutrition Coach w/ SUF-NC | RD Mel Sulaver | Small group outdoor programming | NCCA Accreditation | Failed NASM twice
|
Aug 03, 2023 |
|
How to get hired at Equinox w/ Miracle Mile EQ Trainer Carlos | SUF 1st CPT | What's the best Nutrition cert | Achilles Tendonitis | How to deal with smelly clients
|
Aug 01, 2023 |
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Pass NASM in 7-days | Show Up Fitness has helped thousands become NASM-CPT's | NASM CPT vs SUF-CPT What's the Best Fitness Certification
|
Jul 25, 2023 |
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Networking and Sales Confidence for trainers: SUF-WOD-Tyler
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Jul 22, 2023 |
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Inside the Fitness Industry with UK's Top Celebrity Trainer, Luke Worthington: How to program for a celebrity model; Q&A How to build a network, How to program a great chest workout
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Jul 19, 2023 |
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Conquering Sales Objections and Elevating Your Personal Training Career
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Jul 15, 2023 |
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Managing ACL Tears with Dr. Mike Lau from The PreHab Guys: Programming, Prevention, and Recovery
|
Jul 13, 2023 |
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Equinox Manager Juan G How to Build TEAMS | Get hired at Equinox | Should you get a degree in Kinesiology | Show Up Fitness WOD
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Jul 12, 2023 |
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Who is Show Up Fitness, How to become a personal trainer, How to program for a beginning client (girl & guy).
|
Jul 11, 2023 |