On your Own
By Esther Shemtov
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Image by Esther Shemtov
Category: Education
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Episodes: 45
Description
On Your Own is the podcast for Jewish girls living away from home who want to experience real growth and independence, take ownership of their life, and confidently make their own way in the real world.
I'm so glad that you are here ❤️
Happy Adulting!
| Episode | Date |
|---|---|
|
42. How to Embrace and Enjoy your Current Stage of Life w/ Leah Bostomski
|
Oct 22, 2025 |
|
41. Owning Tishrei Away From Home - A Guide to Making It Real and Personal w/ Rivka Mazal Tauber
|
Sep 16, 2025 |
|
40. Exercise, Motivation & Getting out of your Comfort Zone w/ Beatie Deutch
|
Sep 09, 2025 |
|
39. Your Friends are your Mirror w/ Tzivie Greenberg
|
Sep 02, 2025 |
|
38. Before You Start Dating - Figuring Out Who You Are w/ Hindel Swerdlov
|
Aug 19, 2025 |
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[REPOST] Grief, Vulnerability & The Three Weeks w/ Rabbi Dovid Wineberg
|
Jul 13, 2025 |
|
37. You’re Not Broken - Recognizing and Healing from Trauma w/ Shula Wittenstein
|
Jul 01, 2025 |
|
36. Self Worth, Identity & Surviving a Life-Threatening Illness w/ Chanti Martin
|
Jun 17, 2025 |
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35. The Power Hidden in Life's Challenging Moments w/ Rabbi Kahane
|
May 28, 2025 |
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34. Homesickness, Packing Stress & Leaving Home for the First Time w/ Ariella Taragin
|
May 06, 2025 |
|
33. How to have a Healthy Relationship with Money w/ Yael Trusch
|
Apr 23, 2025 |
|
32. Friendships, Peer Pressure & Social Anxiety w/ Chana Margulies
|
Apr 08, 2025 |
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31. Understanding Depression, Anxiety & The Dangers of Isolation w/ Bashie Naparstek
|
Mar 24, 2025 |
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REPOST: Happiness, Expectations & The month of Adar w/ Leibel Goldfarb
|
Feb 25, 2025 |
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30. Host Families, Being a Guest & Your Relationship with Shabbos w/ Rivka Mazal Tauber
|
Feb 11, 2025 |
|
29. Addiction, Anxiety & Your Relationship with your Phone w/ Dina Cohen
|
Jan 28, 2025 |
|
28. Coping Mechanisms, Resilience & Finding your Inner Okayness w/ Terry Rubenstein
|
Jan 15, 2025 |
|
27. Roommates, Communication & The downsides of Texting w/ Frumie Piekarski
|
Jan 07, 2025 |
|
26. Safety & Security Lessons from a VIP Bodyguard w/ Zalman Myer-Smith
|
Dec 27, 2024 |
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25. Self Confidence, Self Compassion & Becoming your own Coach w/ Adina Landa
|
Dec 08, 2024 |
|
24. Emotional Eating, Night Snacking & The Truth about your Health w/ Miriam Shurpin
|
Nov 12, 2024 |
|
23. Journaling, Self Reflection & Managing Internal Tantrums w/ Chana Gorenstein
|
Oct 14, 2024 |
|
Sugar Cravings, Loneliness & Emotional Regulation w/ Devori Nussbaum
|
Sep 24, 2024 |
|
22. Kashrus, Hechsherim & Choosing your Standards w/ Rabbi Shlomo Goldfarb
|
Sep 19, 2024 |
|
21. Grief, Vulnerability & The Three Weeks w/ Rabbi Dovid Wineberg
|
Jul 22, 2024 |
|
20. Rules, Role Models and your Relationship with Hashem w/ Sara Blau
|
Jul 02, 2024 |
|
19. Your first job, Imposter Syndrome & Choosing a Career w/ Michal Eisik
|
Jun 24, 2024 |
|
18. Creativity, Self-Expression & Finding your own Voice w/ Amy Guterson
|
May 27, 2024 |
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17. No Period, Now what?! w/ Adi Bitter (Part 2)
|
May 09, 2024 |
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16. Hormones, PMS & your Monthly Cycle w/ Adi Bitter (Part 1)
|
Apr 11, 2024 |
|
15. Happiness, Expectations & The month of Adar w/ Leibel Goldfarb
|
Mar 13, 2024 |
|
14. Weight Gain, Body Image & the Non Diet Approach w/ Xenia Ayiotis
|
Mar 06, 2024 |
|
13. Sugar Cravings, Loneliness & Emotional Regulation w/ Devori Nussbaum
|
Feb 27, 2024 |
|
12. Independence, Responsibility & your Relationship with your Parents w/ Fraida Kaplan
|
Feb 15, 2024 |
|
11. Budgeting, Saving & Investing your own Money w/ Nadav Ellinson
|
Jan 18, 2024 |
|
10. Intuition, Mindfulness & How to stop living in your Head w/ Rena Reiser
|
Jan 11, 2024 |
|
9. Self Awareness, Self Acceptance & How to receive Criticism w/ Nicole Sorrell
|
Jan 02, 2024 |
|
8. How to help a friend struggling with their Mental Health w/ Avi Tenenbaum
|
Dec 19, 2023 |
|
7. My Story: Leaving home at 15, binge eating in Sem, and healing my relationship with food
|
Dec 05, 2023 |
|
6. How to choose your Values w/ Devorah Leah Ashkenazi
|
Nov 28, 2023 |
|
5. Time management, Balance & Overcoming Overwhelm w/ Chana Greenstein
|
Nov 21, 2023 |
|
4. How to get out of a funk w/ Shareen Richter
|
Nov 14, 2023 |
|
3. Healthy Eating, Limited Resources & Your relationship with Food w/ Gila Glassberg
|
Nov 07, 2023 |
|
2. Self Defense, Safety & Life Lessons from Martial Arts w/ Ally Kaimovitz
|
Oct 31, 2023 |
|
1. How to overcome Anxiety w/ Dr Syd Miller
|
Oct 24, 2023 |