On The Mend
By High Performance
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Category: Mental Health
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Subscribers: 16
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Episodes: 48
Description
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.
Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.
This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.
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| Episode | Date |
|---|---|
|
The Christmas That Made Me Go Sober | Scott Thomas
|
Dec 08, 2025 |
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How One Night at Home Changed Russell Kane's Life Forever
|
Dec 01, 2025 |
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I’m a Celeb Changed Me - Matt Willis on the Secrets He Hid For Years
|
Nov 24, 2025 |
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Rosie Jones on Feeling Unsafe in Her Own Skin
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Nov 17, 2025 |
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Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour
|
Nov 10, 2025 |
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Calum Scott on Coming Out, Depression & Finding Peace
|
Nov 03, 2025 |
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Matt Willis: Taking Life In Recovery 1 Day at a Time
|
Oct 27, 2025 |
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Richard Madeley: Surviving the Headlines, Grief & a Career in TV
|
Oct 20, 2025 |
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How to Make Social Media Work for You
|
Oct 13, 2025 |
|
Visualisation Expert Shows Matt the Secrets Behind Goal-Setting | Maya Raichoora
|
Oct 06, 2025 |
|
What’s Really Going On With the Busted vs McFly Tour | Matt Willis
|
Sep 29, 2025 |
|
The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey
|
Sep 22, 2025 |
|
Matt Willis on Why There’s No Such Thing as a Perfect Parent
|
Sep 15, 2025 |
|
Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE
|
Sep 08, 2025 |
|
What If I Fail? (And Why That’s OK)
|
Sep 01, 2025 |
|
What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story
|
Aug 25, 2025 |
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What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted
|
Aug 18, 2025 |
|
How a Phone Call on Air Changed Iain Lee’s Life Forever
|
Aug 11, 2025 |
|
Why I Had to Stop Everything: Burnout, Recovery & Real Talk | Season 3 Starts Here
|
Aug 04, 2025 |
|
Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships
|
Oct 09, 2024 |
|
Why I Took a Break From Social Media (Live Q&A)
|
Oct 02, 2024 |
|
Building a Mental Health Movement with Dan Murray-Serter
|
Sep 25, 2024 |
|
My Honest Thoughts on Social Media & Recovery
|
Sep 18, 2024 |
|
Gabby Logan on Grief, Competitiveness, and Finding Peace in Middle Age
|
Sep 11, 2024 |
|
3 Books That Changed My Recovery
|
Sep 04, 2024 |
|
What We Get Wrong About Addiction and the War on Drugs with Johann Hari
|
Aug 28, 2024 |
|
On Love: What Recovery Taught Me
|
Aug 21, 2024 |
|
Dr David Spiegel on Hypnosis, Healing, and Regaining Control
|
Aug 14, 2024 |
|
Relapse, Busted and Recovery Real Talk - Your Questions Answered
|
Aug 06, 2024 |
|
Embracing Differences and Finding Power in Visibility with Nikki Lilly
|
Jul 31, 2024 |
|
The Biggest Lessons My Guests Have Taught Me
|
Jul 23, 2024 |
|
My Psychiatrist: Adult ADHD, and How To Thrive (Dr James Kustow)
|
Jul 17, 2024 |
|
How To Deal With Criticism From the People Closest to You
|
Jul 09, 2024 |
|
Ruby Wax: Depression Isn't Just a Bad Day
|
Jul 03, 2024 |
|
Your Recovery Questions Answered (And What I've Learned)
|
Jun 26, 2024 |
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Andy Ramage on Motivation, Sobriety, and the Joy of a Clear Mind
|
Jun 19, 2024 |
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What I Actually Do for My Mental Health
|
Jun 12, 2024 |
|
Vicky Pattison on Anxiety, Alcohol, and Self-Advocacy
|
Jun 05, 2024 |
|
Lauren Mahon on Cancer, Identity and Speaking the Unspeakable
|
Nov 07, 2023 |
|
Dr Rangan Chatterjee: The Four Pillars You Need
|
Oct 31, 2023 |
|
Tyrone Brennand: From Struggle to Strength Through Yoga and Purpose
|
Aug 29, 2023 |
|
Raphael Rowe: Finding Light After 12 Years of Darkness
|
Aug 21, 2023 |
|
Rylan Clark on Heartbreak and Rebuilding a Life in Public
|
Aug 14, 2023 |
|
Liz Karter: Understanding the Hidden Grip of Gambling Addiction
|
Aug 07, 2023 |
|
DJ Fat Tony on Sobriety & Ego
|
Jul 31, 2023 |
|
Bryony Gordon on OCD, Alcohol, and the Long Walk to Wellness
|
Jul 24, 2023 |
|
McFly's Dougie Poynter Opens Up on his Addiction, and Reconnecting With Self
|
Jul 17, 2023 |
|
On The Mend (Coming Soon)
|
Jul 13, 2023 |