it's not just you
By Soph and Rach
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Category: Society & Culture
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Episodes: 75
Description
join us for honest conversation as we address ‘the things everyone feels but no one really speaks about’. we’re soph and rach, two girls who met at uni six years ago and have been inseparable ever since. one of our favourite things to do is chat ‘life’. whether it’s navigating change, embracing the single life, having tricky conversations with friends or straight up questioning the meaning of life, we’ve probably discussed it and now, we want to bring YOU in on our chats. sometimes you need to know it’s not just you! potentially *too much* vulnerability and plenty of giggles also included.
| Episode | Date |
|---|---|
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i'm attracted to him but he's not my type
|
May 08, 2026 |
|
why does maintaining my adult friendships feel so hard?
|
May 01, 2026 |
|
how to have the best hen do
|
Apr 24, 2026 |
|
will i ever get married?
|
Apr 17, 2026 |
|
i don't know how to comfort my friends
|
Apr 10, 2026 |
|
getting into a relationship after being single for so long
|
Apr 03, 2026 |
|
i wish i could tell my younger self this
|
Mar 27, 2026 |
|
i'm in my twenties and i'm worried my friendships aren't going to last
|
Mar 20, 2026 |
|
i've been rejected and i feel awful about it
|
Mar 13, 2026 |
|
life's too short to not take risks
|
Mar 06, 2026 |
|
how do i learn to like my unedited appearance?
|
Feb 27, 2026 |
|
am i where i should be at 27?
|
Feb 20, 2026 |
|
how do i know if he's the one?
|
Feb 13, 2026 |
|
our unfiltered opinions on going to the gym
|
Feb 06, 2026 |
|
how to survive a medium-distance relationship
|
Jan 30, 2026 |
|
would you rather: best friend edition
|
Nov 07, 2025 |
|
getting into my first relationship at 26 years old
|
Oct 24, 2025 |
|
the truth about university freshers
|
Oct 10, 2025 |
|
living through non-stop change in my 20s
|
Sep 26, 2025 |
|
rach is engaged !!!
|
Sep 05, 2025 |
|
my best mates started dating each other
|
Aug 08, 2025 |
|
i’m single and all my friends are getting engaged
|
Jul 25, 2025 |
|
no one told us we'd miss uni this much
|
Jul 11, 2025 |
|
would you do these things with your best mate?
|
Jun 27, 2025 |
|
i'm 26 and i've never had a boyfriend
|
Jun 13, 2025 |
|
i can't stop comparing myself to my best friend
|
Mar 14, 2025 |
|
i have big dreams and i feel stuck
|
Mar 07, 2025 |
|
i struggle to let people love me
|
Feb 28, 2025 |
|
everyone in the group is closer to each other than they are to me
|
Feb 21, 2025 |
|
i find making close friends hard
|
Feb 14, 2025 |
|
my birthday stresses me out
|
Feb 07, 2025 |
|
how to get through long distance
|
Jan 24, 2025 |
|
the world of skincare stresses me out
|
Jan 17, 2025 |
|
the reality of being single in your 20's
|
Jan 10, 2025 |
|
it's january and i'm struggling
|
Jan 03, 2025 |
|
5 questions to ask your friends before 2025
|
Dec 20, 2024 |
|
don't do this in front of the guy you like
|
Dec 13, 2024 |
|
the moment we realised our friendship had become unhealthy
|
Dec 06, 2024 |
|
am i actually attracted to him?
|
Nov 28, 2024 |
|
i'm never going on a group holiday again
|
Nov 22, 2024 |
|
i've realised my parents aren't perfect
|
Jul 26, 2024 |
|
i need to ask for help but i can’t
|
Jul 12, 2024 |
|
why won't he notice me
|
Jun 28, 2024 |
|
i need to confront them but i don't know how
|
Jun 14, 2024 |
|
i feel like i'm in competition for a friend
|
May 31, 2024 |
|
i feel pressure to drink
|
May 17, 2024 |
|
i've lost my friend to their relationship
|
May 03, 2024 |
|
help! i don't look good in anything i wear
|
Apr 12, 2024 |
|
i don't get on with my best friend's boyfriend
|
Mar 29, 2024 |
|
i'm never going to be beautiful enough
|
Mar 15, 2024 |
|
i think i'm catching feels
|
Mar 01, 2024 |
|
six questions to ask yourself before the new year
|
Jan 08, 2024 |
|
i find christmas quite hard
|
Dec 15, 2023 |
|
i’m in my 20’s and everything keeps changing
|
Dec 14, 2023 |
|
i like my friends more than they like me
|
Dec 01, 2023 |
|
why am i so embarrassing
|
Nov 24, 2023 |
|
i'm 24 and i've never had a boyfriend
|
Nov 17, 2023 |
|
what not to do on a first date
|
Nov 10, 2023 |
|
i'm tired of having fomo
|
Nov 03, 2023 |
|
is it weird to stalk someone on social media?
|
Oct 27, 2023 |
|
how do i show a guy i like him?
|
Oct 20, 2023 |
|
i don't want to share my best friend
|
Oct 06, 2023 |
|
am i the only one who feels alone?
|
Sep 29, 2023 |
|
what should i be doing in my twenties?
|
Sep 22, 2023 |
|
do i look as good as my friends?
|
Sep 15, 2023 |
|
i just got rejected by the guy i like
|
Sep 08, 2023 |
|
we used to be friends and now we’re not
|
Sep 01, 2023 |
|
my friend's going through a breakup and idk what to do
|
Aug 24, 2023 |
|
my body's changed and i don’t like it
|
Aug 18, 2023 |
|
how do i know if i'm in the right relationship?
|
Aug 11, 2023 |
|
i want to be happy for them but i just feel jealous
|
Aug 04, 2023 |
|
why can friendships with guys be so complicated?
|
Jul 28, 2023 |
|
i can't stop talking about people behind their backs
|
Jul 21, 2023 |
|
i just want my friends to be single
|
Jul 13, 2023 |
|
we have a podcast !!!
|
Jul 13, 2023 |