Chasing Rx Podcast
By Jek Diwa
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Image by Jek Diwa
Category: Fitness
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Episodes: 75
Description
This podcast as the name implies is all about unleashing your full potential. Its a self-development podcast mainly focused on mindset, mental resilience, self-discipline and eveything in between. In life as in crossfit lets chase RX or self actualization. Follow me and we well chase that goal altogether.
| Episode | Date |
|---|---|
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CRX EP 75: Why Your Grind Isn’t Working: The Truth About Fitness That No One Talks About
|
Aug 10, 2025 |
|
CRX EP74: Part 4: The Purpose Path: From Proving To Service
|
Jul 27, 2025 |
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CRX EP 73: Part 3: Slowing Down to Wake Up
|
Jul 20, 2025 |
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CRX EP 72: Part 2: The Self‑Righteous Mind: Why I Always Had to Be Right”
|
Jul 13, 2025 |
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CRX EP71: Part 1: “The Discipline Trap: When Drive Becomes Destruction”
|
May 25, 2025 |
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CRX EP 70: Level Up Your Game 2025 (Soulset) Pt. 4
|
Apr 27, 2025 |
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CRX EP 69: Level Up Your Game 2025 (Healthset) Pt. 3
|
Apr 20, 2025 |
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CRX EP 68: Level Up Your Game 2025 (Heartset) Pt. 2
|
Apr 13, 2025 |
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CRX EP 67: Level Up Your Game 2025 (Mindset) Pt. 1
|
Jan 12, 2025 |
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CRX EP 66: Master Your Emotions
|
Dec 08, 2024 |
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CRX EP 65: Finish What You Started & Knowing When to Quit
|
Dec 01, 2024 |
|
CRX EP 64: Cultivating a Peaceful Mind in Chaotic Times
|
Nov 10, 2024 |
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CRX EP 63: "The Hidden Gems of Fitness: Concepts You’re Probably Overlooking"
|
Nov 03, 2024 |
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CRX EP 62: Most Overrated Fitness Concepts
|
Oct 13, 2024 |
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CRX EP 61: The 6 Most Common Self-Development Habits People Get Wrong
|
Oct 06, 2024 |
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CRX EP 60: Motivation VS Discipline: The fuel and the engine
|
Sep 29, 2024 |
|
CRX EP 59: Rising From Rock Bottom
|
Sep 15, 2024 |
|
CRX EP 58: Things I Could Have Done Differently In My 20s
|
Sep 08, 2024 |
|
CRX EP 57: 8 Signs That You Are Doing Better Than You Think You Are
|
Sep 01, 2024 |
|
CRX EP 56: 6 Counterintuitive things about fitness
|
Aug 25, 2024 |
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CRX 55: 5 Habits that are killing your progress
|
Aug 11, 2024 |
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CRX EP 54: When to give up on your goals
|
Jul 21, 2024 |
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CRX EP 53: Dealing With Difficult People
|
Jul 14, 2024 |
|
CRX EP 52: How To Cultivate Discipline
|
Jul 07, 2024 |
|
CRX EP 51: How To Live A Balanced Life With Dr. Jaja Diwa
|
Jun 23, 2024 |
|
CRX EP 50: Self Limiting Beliefs
|
Jun 16, 2024 |
|
CRX EP 49: Stoicism in The Modern World
|
Jun 09, 2024 |
|
CRX EP 48: How To Reinvent Yourself
|
Jun 02, 2024 |
|
CRX EP 47: Shut Down The Noise
|
May 26, 2024 |
|
CRX EP 46: How To Achieve Equanimity
|
May 19, 2024 |
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CRX EP 45: Fitness Is The Highest From Of Personal Development
|
May 12, 2024 |
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CRX EP 44: How To Change Your Life Completely
|
Apr 28, 2024 |
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CRX EP 43: Courage To Be Disliked
|
Apr 21, 2024 |
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CRX EP 42: Live Your Life To The Fullest
|
Apr 14, 2024 |
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CRX EP 41 : Stop Trying To Be The Best, Strive To Be The Better Version Of You
|
Apr 07, 2024 |
|
CRX EP 40: Embrace The RX Mindset
|
Mar 31, 2024 |
|
CRX EP 39: 6 Brutal Truth In Life That You Don't Want To Hear
|
Mar 17, 2024 |
|
CRX EP 38: Struggling to achieve your goals? Here are the reasons why.
|
Mar 12, 2024 |
|
CRX EP 37: Just Do You, Be Yourself, Be Authentic
|
Mar 03, 2024 |
|
CRX EP 36: How To Change Your Old Habits?
|
Feb 25, 2024 |
|
CRX EP 35: The Essence Of Joining A Competition
|
Feb 18, 2024 |
|
CRX EP 34: How To Show Up More And Nail Your Training
|
Feb 11, 2024 |
|
CRX EP 33: Stoic Lessons To Navigate Life
|
Feb 04, 2024 |
|
CRX EP 32: Change your attitude, Change your life
|
Jan 27, 2024 |
|
CRX EP 31 : How To Significantly Improve Your Fitness? (In Crossfit)
|
Jan 21, 2024 |
|
CRX EP 30: 23 Lessons From 2023
|
Jan 14, 2024 |
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CRX EP 29: Adversity Shapes Your Character
|
Jan 07, 2024 |
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CRX EP 28: Nail Your 2024 Fitness Goals
|
Dec 31, 2023 |
|
CRX EP 27: Don't Wait Til Nextyear, Start Now
|
Dec 24, 2023 |
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CRX EP 26: Your Self-Image Is Your Key To Improvement
|
Dec 16, 2023 |
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CRX EP 25: Sleep Is The Most Powerful Medicine And Why?
|
Dec 03, 2023 |
|
CRX EP 24: Happiness is a Choice
|
Nov 26, 2023 |
|
CRX EP 23: Reasons Why You're Not Getting Fitter
|
Nov 19, 2023 |
|
CRX EP 22 : Debunking Fitness Myths
|
Nov 12, 2023 |
|
CRX EP 21: How to Cultivate a Strong Character?
|
Nov 05, 2023 |
|
CRX EP 20: Stoic Principles to Build Self-Discipline
|
Oct 29, 2023 |
|
CRX EP 19: What are you training for? (Performance without purpose)
|
Oct 22, 2023 |
|
CRX EP 18: Why Do We Self-sabotage?
|
Oct 15, 2023 |
|
CRX EP 17 : How to build Competence and Confidence
|
Oct 08, 2023 |
|
CRX EP 16: Rules of Love: Part 1 (Solitude)
|
Oct 01, 2023 |
|
CRX EP 15: Dealing With Outcomes (Success and Failure)
|
Sep 24, 2023 |
|
CRX EP 14: The Cost of Half-Assing Things (Not Giving your Full Effort)
|
Sep 17, 2023 |
|
CRX EP 13: The Value of Personal Training with Coach A: Self-Development Basics
|
Sep 10, 2023 |
|
CRX EP 12: Emotional Intelligence is the New Sexy : 10 Signs of Maturity
|
Sep 02, 2023 |
|
CRX EP11: 4 Stoic Virtues for Better Decisions
|
Aug 27, 2023 |
|
CRX EP10: Mental Models (Limiting/Improving)
|
Aug 20, 2023 |
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CRX EP9: Common Mistakes of Habit Formation
|
Aug 11, 2023 |
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CRX EP8: Create More Than You Consume
|
Aug 03, 2023 |
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CRX EP7: 9 Principles To Build Discipline
|
Jul 30, 2023 |
|
CRX EP6: Body Shaming and Body Positivity
|
Jul 26, 2023 |
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CRX EP5: Motivation Is BS!
|
Jul 20, 2023 |
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CRX EP4: The Nudge: How To Become A Better Version Of Yourself
|
Jul 14, 2023 |
|
CRX EP3: 5 Powerful Habits To Elevate Your Game
|
Jul 06, 2023 |
|
CRX EP2: Fear of Failure?
|
Jun 30, 2023 |
|
CRX EP1 Introduction. What is Chasing Rx?
|
Jun 28, 2023 |