The Emotional Alchemist
By Isa Rocio
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Image by Isa Rocio
Category: Self-Improvement
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Episodes: 64
Description
The Emotional Alchemist Podcast is hosted by Isa Rocio. This virtual space offers a nuanced mix of deep insight, and practical advice for navigating healing and self-actualization as your *own* healer. In this household we advocate for embracing your sensitivity and using it as your power; discerning what's best for your personal journey, instead of following the masses; knowing the universe is a guiding force while also trusting your intuition above all else; and finding that sweet spot within being a divine/powerful af extension of the cosmos, and a messy/emotional af/growing human.
| Episode | Date |
|---|---|
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ep 64. women's desire is a weapon (the most important one we have)
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May 24, 2026 |
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ep 63. women's sensuality is about more than pleasure.
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May 10, 2026 |
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ep 62. the feminine isn't submissive, it's a force.
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Apr 26, 2026 |
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ep 61. you're stalling again.
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Apr 05, 2026 |
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ep 60. finding true alignment (and Spirit) in pursuit of relentless creativity.
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Mar 22, 2026 |
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ep 59. when you 'get' self love but don't feel it. here's how.
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Nov 09, 2025 |
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ep 58. your favorite character growing up is a mirror for your growth. hear me out.
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Nov 02, 2025 |
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ep 57. your audacity is necessary, woman.
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Oct 26, 2025 |
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ep 56. unlock your feminine energy with 7 simple practices.
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Oct 05, 2025 |
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ep 55. the purpose of people pleasing + how to stop for good.
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Sep 21, 2025 |
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ep 54. people pleasing women: it's time to start being a bitch.
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Aug 24, 2025 |
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ep 53. 10 lessons after 10 years of shadow work (these pulled me out of crippling depression)
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Aug 10, 2025 |
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ep 52. it's time to start living for YOU.
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May 18, 2025 |
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ep 51. divine feminine guided breathwork activation | Sacral chakra healing: intuition, sensuality, and emotional health
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Jul 28, 2024 |
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ep 50. the shadow side of dark feminine energy
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Jul 14, 2024 |
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ep 49. when you're ready for the real healing.
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Jul 11, 2024 |
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ep 48. embodied shadow work practice (guided)
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Jun 09, 2024 |
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ep 47. following your unique blueprint to heal
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Jun 02, 2024 |
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ep 46. sacral chakra guided affirmations
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May 26, 2024 |
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ep 45. healing shame, reclaiming your sensuality + connecting with Lilith energy
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May 19, 2024 |
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ep 44. meditation isn't for everyone. here's what to try instead
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May 12, 2024 |
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ep 43. embodying wholeness as a practice
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May 05, 2024 |
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ep 42. the people pleaser to avoidant pipeline is real + how to create more meaningful connections after being hurt.
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Apr 28, 2024 |
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ep 41. this is why you can't let go
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Apr 21, 2024 |
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ep 40. I experienced the biggest transformation of my life ... and then became depressed.
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Apr 14, 2024 |
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ep 39. guided inner child meditation
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Apr 07, 2024 |
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ep 38. 5 things I wish I knew before doing shadow work.
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Mar 31, 2024 |
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ep 37. your anger is medicine.
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Mar 24, 2024 |
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ep 36. when it feels like you're the only one who 'gets it'
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Mar 17, 2024 |
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ep 35. stop being complacent and let your art help you (and the world) heal
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Mar 10, 2024 |
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ep 34. living intentionally + creating a life that's your own
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Mar 03, 2024 |
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ep 33. how to recognize your shadow & bring it into the light
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Feb 25, 2024 |
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ep 32. healing your inner child + guided meditation
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Feb 18, 2024 |
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ep 31. being single on purpose + loving your solitude
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Feb 11, 2024 |
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ep 30. more new-age BS we need to leave in 2024 (part 2)
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Feb 04, 2024 |
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ep 29. choosing your peace over revenge
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Jan 28, 2024 |
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ep 28. it's time to embrace your weirdness + stop invalidating yourself
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Jan 21, 2024 |
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ep 27. your self awareness is keeping you from truly feeling
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Jan 14, 2024 |
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ep 26. the shadow as a guide to your greatest gifts ... and your lower self
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Jan 07, 2024 |
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ep 25. meditation for calling in new beginnings
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Dec 31, 2023 |
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ep 24. the dark feminine + uncovering your true self
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Dec 24, 2023 |
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ep 23. anti-new year's resolutions and radical self acceptance
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Dec 17, 2023 |
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ep 22. trying too hard to heal your feminine is keeping it wounded.
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Dec 10, 2023 |
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ep 21. solar plexus meditation + affirmations (harness your confidence)
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Dec 03, 2023 |
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ep 20. stop explaining yourself. full stop.
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Nov 26, 2023 |
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ep 19. honoring your masculine & feminine energy in seasons
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Nov 19, 2023 |
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ep 18. guided affirmations for rest + receiving
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Nov 12, 2023 |
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ep 17. the journey out of victimhood
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Nov 05, 2023 |
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ep 16. being authentic & finding your people
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Oct 29, 2023 |
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ep 15. how I navigate depression through shadow work
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Oct 22, 2023 |
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ep 14. guided breath work + affirmations for healing your shadows
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Oct 15, 2023 |
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ep 13. save yourself instead
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Oct 08, 2023 |
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ep 12. guided breath work + affirmations (reclaim your energy)
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Oct 01, 2023 |
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ep 11. sit with it to get through it
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Sep 24, 2023 |
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ep 10. forgiveness is a scam, baby
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Sep 17, 2023 |
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ep 9. the truth (might) set you free ... objective truths for deeper empowerment
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Sep 10, 2023 |
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ep 8. guided meditation- venus rx self love
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Sep 03, 2023 |
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ep 7. why ego can't (and when it should) co-exist with love
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Aug 27, 2023 |
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ep 6. calming tf down is free; self care tools for the over-thinker
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Aug 20, 2023 |
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ep 5. new-age BS that no longer serves you
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Aug 13, 2023 |
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ep 4. guided meditation- creating peace
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Aug 06, 2023 |
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ep 3. your sensitivity is golden.
|
Jul 30, 2023 |
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ep 2. is it growth or is it self-sacrifice?
|
Jul 23, 2023 |
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ep 1. handling a 'spiritual relapse'; bouncing back after missteps along your healing journey
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Jul 17, 2023 |