Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach

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Description

*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection. I’ve been there. Hey sister-friend 👋🏽 Welcome to the Shades of Trauma Healing Podcast. A space for Christian women of all beautiful shades to experience trauma healing, move beyond blocks and begin fully living the life God is calling them to live. I’m so glad you’re here 😊 I’m Jenniel, a dearly loved daughter of God, trauma thriver, trauma therapist, and life coach, living out my purpose. The impacts of my childhood trauma remained unaddressed for years. I struggled through life, feeling stuck, unsafe, sensitive to threats of danger, and emotionally disconnected from God and the people around me. I desperately wanted to know and live out my purpose but had difficulty hearing God and figuring it out. I pursued education, career goals, ministry, and travelled, trying to find my place and call in this world. I thought had to do more things, but no matter what I did, I still felt unsure of who I was and what I was meant to do. I finally realized that the key to becoming who God wanted me to be started with facing my trauma wounds and pursuing holistic healing so I could remove the obstacles that prevented me from hearing God and experiencing life fully. As I healed from the emotional and somatic impacts of childhood trauma, my relationship with God improved, and I gained clarity about who I am and who God wanted me to be. I began to thrive. Today, I’m the most emotionally and spiritually healthy version of myself. I’m embracing more joy and laughter, and I’m living God’s call on my life as I walk in relationship with him. If you want to overcome the childhood trauma wounds that are holding you back… If you want to develop your ability to trust God and begin thriving in the life he is calling you to live… This podcast is for you. Here you’ll receive 🌟Trauma education to help identify and address the impacts of childhood trauma that keep you stuck. 🌟Mindset strategies and relational tips to help you develop your connection with others. 🌟Spiritual applications to help you deepen your trust and connection with God so you can gain clarity and discernment 🌟Motivational stories from other survivors so you see that you can heal and thrive after childhood trauma. My healing journey led me to address the emotional, spiritual, social, and neurological impacts and wounds caused by trauma, and this resulted in freedom like I’ve never known. And I’d love to share what I learned and experienced with you! We will approach trauma healing while walking together with God, The One who loves you most and wants you to heal and live an abundant life of joy, peace, and purpose. Today God is saying to you, his daughter… “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.” Isaiah 41:10. God’s got you, sister-friend, so let’s do this. Blessings and Love Jenniel 😊 👉🏼 Your Next Steps 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs Join the Free Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women Email Us: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Episode Date
143 | Want to Master Overthinking? Try These 5 Tips - Part 1
Apr 17, 2025
142 | Removing Barriers to Mental Wellness in Christian BIPOC Communities with Margaret L. Conley
Apr 14, 2025
141 | How to Make Every day a Success
Apr 10, 2025
140 | 4 Pillars of Trauma Healing You Need to Understand - Part 1
Apr 07, 2025
139 | You Can Trust God in Difficult Times
Apr 03, 2025
138 | 5 Tips to be More Diferrentiated in Your Relationships
Mar 31, 2025
137 | Quick and Easy Tips to Manage Stress With Body Attunement
Mar 27, 2025
136 | Finding Wisdom in Your Trauma with Mina Satori
Mar 24, 2025
135 | Want to Handle Conflict Better? Do Not J.A.D.E
Mar 20, 2025
134 | Losing Yourself in Your Relationship? What to do Instead
Mar 17, 2025
133 | How to Develop a Growth Mindset for Healing
Mar 13, 2025
132 | How to S.T.E.P into Your Trauma Healing with Nick Prefontaine
Mar 10, 2025
131 | How You Can Learn to Trust Again After Being Hurt
Mar 06, 2025
130 | How I Struggled to Practice What I Preach..And What I Did to Course Correct
Mar 03, 2025
129 | How to Enjoy and Experience God’s Love in a Life-Changing Way
Feb 27, 2025
128 | Why Detoxing the Mind, Body and Soul is Essential for Complete Trauma Recovery - Christian Elliot
Feb 24, 2025
127 | 4 Quick Tips to Develop-Self Love
Feb 20, 2025
126 | How to Get the Love You Want
Feb 17, 2025
125 | 5 Quick tip to Survive Valentine's Day
Feb 13, 2025
124 | How to Date Well as a Trauma Survivor with Lilli Bewley
Feb 10, 2025
123 | 4 Quick Tips to Accept The Reality of Your Love Life
Feb 06, 2025
122 | How to Heal Abandonment Issues as A Christian Woman
Feb 03, 2025
121 | 5 Quick Tips to Develop Your Faith in 2025
Jan 30, 2025
120 | How to Heal Unresolved Trauma that Shows Up in Your Relationships with Dr. Ray Doktor
Jan 27, 2025
119 | 5 Tips for Dealing with Unfriendly People
Jan 23, 2025
118 | Heal Your Trauma by Reparenting Your Inner Child
Jan 20, 2025
117 | 5 Quick Tips to Help You Foster a Sense of Belonging
Jan 16, 2025
116 | Four Areas of Holistic Healing Every Trauma Survivor Needs with Martin Pytela
Jan 13, 2025
115 | 4 Quick Tips for Surviving Group Interactions
Jan 09, 2025
114 | The 5-Step Strategy for Approaching Your 2025 Goals As Christian Women
Jan 06, 2025
113 | 5 Quick Tips on Hearing God's Voice in 2025
Jan 02, 2025
112 | A New Hope For the New Year
Dec 30, 2024
111 | How to Set Your Mindset for Success in The New Year
Dec 26, 2024
110 | Navigating the Messy Middle Between Trauma and a Life of Purpose with Naomi Riley
Dec 23, 2024
109 | Why it is Important to Celebrate Your Milestones and Achievements Well
Dec 19, 2024
108 | Celebrating Jesus's Journey From Trauma to Triumph
Dec 16, 2024
107 | 5 Quick Tips to Cope with Functional Freeze this Christmas
Dec 12, 2024
106 | How to Address Emotional Eating During the Holidays and Beyond with Angel Luk
Dec 09, 2024
105 | 4 Quick Tips to Manage Situational Stress this Holiday Season
Dec 05, 2024
104 | Self-Protection Efforts Leaving You Emotionally Exhausted? Try These Strategies Instead
Dec 02, 2024
103 | 5 Quick Tips to Help You Break Unwanted Habits
Nov 28, 2024
102 | Struggling to Feel Loved after Sexual Molestation? Practical Tips to Dismantle the Lies and Experience True Love with Corinne Keith
Nov 25, 2024
101 | 6 Quick Tips on Exercising Self-Compassion
Nov 21, 2024
100 | 4 Types of Trauma Responses and How to Address Each One
Nov 18, 2024
99 | 5 Tips to Help You Take A Social Media Fast For Better Mental Health
Nov 14, 2024
98 | A Journey of Healing from Neglect, Abuse, and Depression with Rev Tanya Nemley
Nov 11, 2024
97 | Managing Your Thoughts – 4 Biblical Tips to Take Every Thought Captive
Nov 07, 2024
96 | Sick of Feeling Overwhelmed? Try These Tips Instead
Nov 04, 2024
95 | A Simple Hack to Identify and Address Threats and Fears Part 2
Oct 31, 2024
94 | Breaking the Cycle of Mental, Sexual, Domestic Abuse and Spiritual Warfare with Nichole Henson
Oct 28, 2024
93 | A Simple Hack to Identify and Address Threats and Fears Part 1
Oct 24, 2024
92 | How Your Anxious Attachment Style Affects Your Prayer Life
Oct 21, 2024
91 | How to Integrate Your Values in Your Life and Healing
Oct 17, 2024
90 | How to Address Childhood Emotional Neglect with Heart Doodling with Mukkove Johnson
Oct 14, 2024
89 | How to Determine Your Personal Values
Oct 10, 2024
88 | Struggling with Emotional Immaturity – Practical Tips to Begin Growing Up
Oct 07, 2024
87 | How to Activate Wise-Mind For Better Decision Making
Oct 03, 2024
86 | How to Master Yourself and Magnetize Healthy Relationships with Dawn Rishárd
Sep 30, 2024
85 | How I use my Favourite Scriptures for Strength and Encouragement
Sep 26, 2024
84 | How Childhood Trauma can Groom You for Adult Domestic Abuse
Sep 23, 2024
83 | 5 Alternative Way to Address Overthinking Part 2
Sep 19, 2024
82 | Why Procrastination is Not What you Think and Here's The Truth About It
Sep 16, 2024
81 | 5 Alternative Way to Address Overthinking Part 1
Sep 12, 2024
80 | From Cop to Inmate to Christ-Centered Counsellor with Dr. Norm Wielsch
Sep 09, 2024
79 | 5 Daily Practices to Make Each Day a Success
Sep 05, 2024
78 | Struggling With Anger? What You Need to Know to Manage it Better
Sep 02, 2024
77 | 4 New Tips to Trust God When Life is Not so Trusting
Aug 29, 2024
76 | 4 Steps to Successful Change for Trauma Survivors with Dr Toni Cooper
Aug 26, 2024
75 | 3 Tips to Better Attune to Your Body to Manage Stress
Aug 22, 2024
74 | You Want to Live Out Your Calling. But How Do You Figure out Your Calling?
Aug 19, 2024
Ep 73 | 6 Tips on Developing Empathy for Deeper Connection
Aug 15, 2024
Ep 72 | Pause and Rest...You ARE "Good Enough" with Jamie Vollmoeller
Aug 12, 2024
Ep 71 | 5 Quick Tips to Handle Conflict Without Using J.A.D.E
Aug 08, 2024
Ep 70 | Lessons Learned from my First Year of Podcasting
Aug 05, 2024
Ep 69 | 6 Tips to Address Self-Loathing and Learn to Accept Yourself
Aug 01, 2024
68 | How to Maximize Your Potential Despite Your Trauma with Dr Peter Rios
Jul 29, 2024
67 | Runaway Emotions Getting the Better of You? 6 Tips to Help You Regain Your Composure
Jul 25, 2024
66 | Honoring the Lived Experiences of Trauma Survivors through Somatic Therapy with Stephanie Scarminach
Jul 22, 2024
65 | Frustrated with your Blind Spots? 5 Tips to Develop Self-Awareness for A Happier Life
Jul 18, 2024
64 | Still Reeling from Emotional Abuse? How to Gain Emotional Wellness
Jul 15, 2024
63 | Dreaming of a Better Life? How God Can Redeem Your Traumatic Childhood
Jul 11, 2024
62 | How to Use Art and Creativity to Heal Trauma and Restore Wholeness with Karen DeLoach
Jul 08, 2024
61 | Fear of Success Keeping You from Your Purpose? 7 Tips to Help You Overcome it.
Jul 04, 2024
60 | Worried about Having an Emotional Breakdown? 5 Strategies to Help You Notice and Prevent it
Jul 01, 2024
59 | 6 Tips For Staying Consistent with Your Trauma Healing Habits
Jun 27, 2024
58 | How to Navigate Trauma and PTSD to Step Into Purpose and Hope with Katy Parker
Jun 24, 2024
57 | 5 Quick Tips for Setting Healthy Boundaries Without Guilt
Jun 20, 2024
56 | Struggling to Ditch Unhealthy Coping Mechanisms? Here's 3 Strategies to Find Freedom
Jun 17, 2024
55 | 6 Tips to Encourage Your Guy to Care for His Health
Jun 13, 2024
54 | Healing Trauma and Father Wounds Through Breathwork With Maria Antonay Meyer
Jun 10, 2024
53 | How to Calm and Ground Yourself In under 5 Minutes
Jun 06, 2024
52 | How to Heal Complex PTSD as a Christian Woman
Jun 03, 2024
51 | 6 Weekly Tips to Support Your Mental Health
May 30, 2024
50 | Beyond Trauma and Witchcraft: A Neuro-Theological Path to Healing with Dr Karen Liddel
May 27, 2024
49 | 5 Tips For Developing a Growth Mindset for Healing
May 23, 2024
48 | Are You in a Love Relationship or Trauma Bonded. How to Get the Help You Need.
May 20, 2024
47 | 4 Tips to Experience God’s Love in a Way That Will Change Your Life
May 16, 2024
46 | A Journey from Being an Angry Daughter to Inspiring Author with Nanci Lamborn
May 13, 2024
45 | 4 Tips on How to Trust Again After Someone Hurts You
May 09, 2024
44 | 4 Things You Must Address to Improve Your Mental Health
May 06, 2024
43 | Something New is Coming on Thursdays
May 02, 2024
42 | This One Mindset Shift Will Change Your View of Stress Forever
Apr 29, 2024
41 | From Childhood Sexual Abuse to Thriving in Purpose with Michelle Hall
Apr 22, 2024
40 | Why You Should Not Try to Just Pray Away Depression
Apr 15, 2024
39 | Breaking Down Barriers to Mental Wellness in Christian BIPOC Communities with Margaret L. Conley
Apr 08, 2024
38 | Why You Can’t Seem to Stop Controlling And How to Turn Things Around
Apr 01, 2024
37 | Enough Shame Already! Begin Healing With These Tips
Mar 25, 2024
36 | Struggling to Practice Mindfulness? 4 Faith-Aligned Exercises to Get You Started
Mar 18, 2024
35 | How to Heal Your Mother Wound as a Christian Woman
Mar 11, 2024
34 | Exploring Trauma Through Film: Interview with Rochelle Ann Thomas - Part 2
Mar 04, 2024
33 | Why Trauma Therapy is Worth Exploring: Interview with Rochelle Ann Thomas - Part 1
Feb 26, 2024
32 | The Surprisingly Overlooked Path to Attaining Joy, Love, and Discernment
Feb 19, 2024
31 | Dreading Valentine’s Day? 6 Strategies to Use if You Get Triggered
Feb 12, 2024
30 | Struggling with Low Self-Esteem? 4 Tips to Change How You View Yourself
Feb 05, 2024
29 | Connect With Your Inner Child By Using This Additional Exercise
Jan 29, 2024
28 | Use This Practical Exercise to Get to Know and Heal Your Inner Child
Jan 22, 2024
27 | Why Nurturing Your Inner Child is Essential to Healing Trauma
Jan 15, 2024
26 | The 5-Step Strategy for Approaching Your 2024 Goals For Christian Women
Jan 08, 2024
25 | Disappointed About Missing Last Year’s Resolutions? Three Steps to Let Go and Move On
Jan 01, 2024
24 | Celebrating Jesus: From Trauma to Triumph
Dec 25, 2023
23 | Worried About Being Triggered at Family Events? Tips for Getting Through Christmas Gatherings Safely
Dec 18, 2023
22 | Looking For the Best Gift to Give Yourself This Christmas? Choose Forgiveness
Dec 11, 2023
21 | Is Trauma Dumping Affecting Your Personal Relationships? Here’s How to Reign it In
Dec 04, 2023
20 | 5 Ways to Address Loneliness as the Holidays Approaches
Nov 27, 2023
19 | Desperately Need Discernment? How to Hear from God with 3 Actionable Activities
Nov 20, 2023
18 | 3 Steps to Trusting God for Trauma Survivors with Trust Issues
Nov 13, 2023
17 | You’ve Identified Your Negative Thoughts? Now Use These Two Strategies to Address Them
Nov 06, 2023
16 | Tired of Struggling with Negative Thoughts? Do This to Start Identifying Them
Oct 30, 2023
15 | How to Heal When Trauma is Stored in the Body
Oct 23, 2023
14 | How To Know if What You Experienced Was Childhood Trauma
Oct 16, 2023
13 | Can Journaling Help Trauma Symptoms?
Oct 09, 2023
12 | Is Setting Boundaries Selfish?
Oct 02, 2023
11 | Can God Heal My Trauma?
Sep 25, 2023
10 | How to Identify Your Anxiety Response and 2 Exercises to Address Them Early
Sep 18, 2023
09 | How to Deal with Anxiety as a Christian Woman
Sep 11, 2023
08 | 4 P’s That Keep Christian Women From Seeking Trauma Healing
Sep 04, 2023
07 | Three Healing Activities You Can Do for National Grief Awareness Day
Aug 28, 2023
06 | Four Pillars of Trauma Healing Every Christian Woman Should Know - Part 2
Aug 21, 2023
05 | Four Pillars of Trauma Healing Every Christian Woman Should Know - Part 1
Aug 14, 2023
04 | Six Tips To Help You Prepare For Your Trauma Healing Journey
Aug 07, 2023
01 | My Story. What Led Me to Start This Podcast
Jul 31, 2023
02 | The Definition and Impacts of Childhood Trauma
Jul 31, 2023
03 | 6 Strategies for Rebuilding Your Broken Walls
Jul 31, 2023
00 | Shades of Trauma Healing Trailer
Jul 17, 2023