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Episode | Date |
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47 | 4 Tips to Experience God’s Love in a Way That Will Change Your Life
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May 16, 2024 |
46 | A Journey from Being an Angry Daughter to Inspiring Author with Nanci Lamborn
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May 13, 2024 |
45 | 4 Tips on How to Trust Again After Someone Hurts You
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May 09, 2024 |
44 | 4 Things You Must Address to Improve Your Mental Health
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May 06, 2024 |
43 | Something New is Coming on Thursdays
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May 02, 2024 |
42 | This One Mindset Shift Will Change Your View of Stress Forever
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Apr 29, 2024 |
41 | From Childhood Sexual Abuse to Thriving in Purpose with Michelle Hall
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Apr 22, 2024 |
40 | Why You Should Not Try to Just Pray Away Depression
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Apr 15, 2024 |
39 | Breaking Down Barriers to Mental Wellness in Christian BIPOC Communities with Margaret L. Conley
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Apr 08, 2024 |
38 | Why You Can’t Seem to Stop Controlling And How to Turn Things Around
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Apr 01, 2024 |
37 | Enough Shame Already! Begin Healing With These Tips
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Mar 25, 2024 |
36 | Struggling to Practice Mindfulness? 4 Faith-Aligned Exercises to Get You Started
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Mar 18, 2024 |
35 | How to Heal Your Mother Wound as a Christian Woman
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Mar 11, 2024 |
34 | Exploring Trauma Through Film: Interview with Rochelle Ann Thomas - Part 2
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Mar 04, 2024 |
33 | Why Trauma Therapy is Worth Exploring: Interview with Rochelle Ann Thomas - Part 1
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Feb 26, 2024 |
32 | The Surprisingly Overlooked Path to Attaining Joy, Love, and Discernment
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Feb 19, 2024 |
31 | Dreading Valentine’s Day? 6 Strategies to Use if You Get Triggered
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Feb 12, 2024 |
30 | Struggling with Low Self-Esteem? 4 Tips to Change How You View Yourself
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Feb 05, 2024 |
29 | Connect With Your Inner Child By Using This Additional Exercise
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Jan 29, 2024 |
28 | Use This Practical Exercise to Get to Know and Heal Your Inner Child
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Jan 22, 2024 |
27 | Why Nurturing Your Inner Child is Essential to Healing Trauma
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Jan 15, 2024 |
26 | The 5-Step Strategy for Approaching Your 2024 Goals For Christian Women
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Jan 08, 2024 |
25 | Disappointed About Missing Last Year’s Resolutions? Three Steps to Let Go and Move On
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Jan 01, 2024 |
24 | Celebrating Jesus: From Trauma to Triumph
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Dec 25, 2023 |
23 | Worried About Being Triggered at Family Events? Tips for Getting Through Christmas Gatherings Safely
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Dec 18, 2023 |
22 | Looking For the Best Gift to Give Yourself This Christmas? Choose Forgiveness
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Dec 11, 2023 |
21 | Is Trauma Dumping Affecting Your Personal Relationships? Here’s How to Reign it In
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Dec 04, 2023 |
20 | 5 Ways to Address Loneliness as the Holidays Approaches
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Nov 27, 2023 |
19 | Desperately Need Discernment? How to Hear from God with 3 Actionable Activities
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Nov 20, 2023 |
18 | 3 Steps to Trusting God for Trauma Survivors with Trust Issues
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Nov 13, 2023 |
17 | You’ve Identified Your Negative Thoughts? Now Use These Two Strategies to Address Them
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Nov 06, 2023 |
16 | Tired of Struggling with Negative Thoughts? Do This to Start Identifying Them
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Oct 30, 2023 |
15 | How to Heal When Trauma is Stored in the Body
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Oct 23, 2023 |
14 | How To Know if What You Experienced Was Childhood Trauma
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Oct 16, 2023 |
13 | Can Journaling Help Trauma Symptoms?
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Oct 09, 2023 |
12 | Is Setting Boundaries Selfish?
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Oct 02, 2023 |
11 | Can God Heal My Trauma?
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Sep 25, 2023 |
10 | How to Identify Your Anxiety Response and 2 Exercises to Address Them Early
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Sep 18, 2023 |
09 | How to Deal with Anxiety as a Christian Woman
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Sep 11, 2023 |
08 | 4 P’s That Keep Christian Women From Seeking Trauma Healing
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Sep 04, 2023 |
07 | Three Healing Activities You Can Do for National Grief Awareness Day
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Aug 28, 2023 |
06 | Four Pillars of Trauma Healing Every Christian Woman Should Know - Part 2
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Aug 21, 2023 |
05 | Four Pillars of Trauma Healing Every Christian Woman Should Know - Part 1
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Aug 14, 2023 |
04 | Six Tips To Help You Prepare For Your Trauma Healing Journey
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Aug 07, 2023 |
01 | My Story. What Led Me to Start This Podcast
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Jul 31, 2023 |
02 | The Definition and Impacts of Childhood Trauma
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Jul 31, 2023 |
03 | 6 Strategies for Rebuilding Your Broken Walls
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Jul 31, 2023 |
00 | Shades of Trauma Healing Trailer
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Jul 17, 2023 |