Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Faith

By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach

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Category: Mental Health

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Subscribers: 4
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Episodes: 48

Description

Do you want to overcome the childhood trauma wounds and obstacles that are holding you back? Is the impact of childhood trauma keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, yet you want to learn to trust others, trust God’s plan, process, and purpose for your life instead? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection. I’ve been there. Hey sister-friend 👋🏽 Welcome to the Shades of Trauma Healing Podcast. A space for Christian women of all beautiful shades to experience trauma healing and begin fully living the life God is calling them to live. I’m so glad you’re here 😊 I’m Jenniel, a dearly loved daughter of God, trauma thriver, trauma therapist, and life coach, living out my purpose. As a child, I faced traumatic experiences, and the impact of my trauma remained unaddressed for years. I struggled through life, feeling stuck, unsafe, sensitive to threats of danger, and emotionally disconnected from God and the people around me. I tried to control situations as much as possible because I wanted to feel safe. I desperately wanted to know and live out my purpose but had difficulty hearing God and figuring it out. I pursued education, career goals, ministry, and travelled, trying to find my place and call in this world. I thought had to do more things, but no matter what I did, I still felt unsure of who I was and what I was meant to do. I finally realized that the key to becoming who God wanted me to be started with facing my trauma wounds and pursuing holistic healing so I could remove the obstacles that prevented me from hearing God and experiencing life fully. As I healed from the emotional and somatic impacts of childhood trauma, my relationship with God improved, and I gained clarity about who I am and who God wanted me to be. I began to thrive. Today, I’m the most emotionally and spiritually healthy version of myself. I’m embracing more joy and laughter, and I’m living God’s call on my life as I walk in relationship with him. If you want to overcome the childhood trauma wounds that are holding you back… If you want to develop your ability to trust God and begin thriving in the life he is calling you to live… This podcast is for you. Here you’ll receive trauma education to help identify and address the impacts of childhood trauma that keep you stuck. I’ll share mindset strategies and relational tips to help you develop your connection with others. There’ll be spiritual applications to help you deepen your trust and connection with God so you can gain clarity and discernment, as well as motivational stories for you to see that you can heal and thrive after childhood trauma. My healing journey involved recognizing the emotional, spiritual, social, and neurological wounds caused by trauma. I started a healing journey to address each area, and this resulted in freedom like I’ve never known. And I’m ready to share what I learned and experienced with you! We will approach trauma healing while walking together with God, The One who loves you most and wants you to heal and live an abundant life of joy, peace, and purpose. Today God is saying to you, his daughter… “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.” Isaiah 41:10. God’s got you, sister-friend, so let’s do this. Blessings and Love Jenniel 😊 Let’s Connect Email: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

Episode Date
47 | 4 Tips to Experience God’s Love in a Way That Will Change Your Life
May 16, 2024
46 | A Journey from Being an Angry Daughter to Inspiring Author with Nanci Lamborn
May 13, 2024
45 | 4 Tips on How to Trust Again After Someone Hurts You
May 09, 2024
44 | 4 Things You Must Address to Improve Your Mental Health
May 06, 2024
43 | Something New is Coming on Thursdays
May 02, 2024
42 | This One Mindset Shift Will Change Your View of Stress Forever
Apr 29, 2024
41 | From Childhood Sexual Abuse to Thriving in Purpose with Michelle Hall
Apr 22, 2024
40 | Why You Should Not Try to Just Pray Away Depression
Apr 15, 2024
39 | Breaking Down Barriers to Mental Wellness in Christian BIPOC Communities with Margaret L. Conley
Apr 08, 2024
38 | Why You Can’t Seem to Stop Controlling And How to Turn Things Around
Apr 01, 2024
37 | Enough Shame Already! Begin Healing With These Tips
Mar 25, 2024
36 | Struggling to Practice Mindfulness? 4 Faith-Aligned Exercises to Get You Started
Mar 18, 2024
35 | How to Heal Your Mother Wound as a Christian Woman
Mar 11, 2024
34 | Exploring Trauma Through Film: Interview with Rochelle Ann Thomas - Part 2
Mar 04, 2024
33 | Why Trauma Therapy is Worth Exploring: Interview with Rochelle Ann Thomas - Part 1
Feb 26, 2024
32 | The Surprisingly Overlooked Path to Attaining Joy, Love, and Discernment
Feb 19, 2024
31 | Dreading Valentine’s Day? 6 Strategies to Use if You Get Triggered
Feb 12, 2024
30 | Struggling with Low Self-Esteem? 4 Tips to Change How You View Yourself
Feb 05, 2024
29 | Connect With Your Inner Child By Using This Additional Exercise
Jan 29, 2024
28 | Use This Practical Exercise to Get to Know and Heal Your Inner Child
Jan 22, 2024
27 | Why Nurturing Your Inner Child is Essential to Healing Trauma
Jan 15, 2024
26 | The 5-Step Strategy for Approaching Your 2024 Goals For Christian Women
Jan 08, 2024
25 | Disappointed About Missing Last Year’s Resolutions? Three Steps to Let Go and Move On
Jan 01, 2024
24 | Celebrating Jesus: From Trauma to Triumph
Dec 25, 2023
23 | Worried About Being Triggered at Family Events? Tips for Getting Through Christmas Gatherings Safely
Dec 18, 2023
22 | Looking For the Best Gift to Give Yourself This Christmas? Choose Forgiveness
Dec 11, 2023
21 | Is Trauma Dumping Affecting Your Personal Relationships? Here’s How to Reign it In
Dec 04, 2023
20 | 5 Ways to Address Loneliness as the Holidays Approaches
Nov 27, 2023
19 | Desperately Need Discernment? How to Hear from God with 3 Actionable Activities
Nov 20, 2023
18 | 3 Steps to Trusting God for Trauma Survivors with Trust Issues
Nov 13, 2023
17 | You’ve Identified Your Negative Thoughts? Now Use These Two Strategies to Address Them
Nov 06, 2023
16 | Tired of Struggling with Negative Thoughts? Do This to Start Identifying Them
Oct 30, 2023
15 | How to Heal When Trauma is Stored in the Body
Oct 23, 2023
14 | How To Know if What You Experienced Was Childhood Trauma
Oct 16, 2023
13 | Can Journaling Help Trauma Symptoms?
Oct 09, 2023
12 | Is Setting Boundaries Selfish?
Oct 02, 2023
11 | Can God Heal My Trauma?
Sep 25, 2023
10 | How to Identify Your Anxiety Response and 2 Exercises to Address Them Early
Sep 18, 2023
09 | How to Deal with Anxiety as a Christian Woman
Sep 11, 2023
08 | 4 P’s That Keep Christian Women From Seeking Trauma Healing
Sep 04, 2023
07 | Three Healing Activities You Can Do for National Grief Awareness Day
Aug 28, 2023
06 | Four Pillars of Trauma Healing Every Christian Woman Should Know - Part 2
Aug 21, 2023
05 | Four Pillars of Trauma Healing Every Christian Woman Should Know - Part 1
Aug 14, 2023
04 | Six Tips To Help You Prepare For Your Trauma Healing Journey
Aug 07, 2023
01 | My Story. What Led Me to Start This Podcast
Jul 31, 2023
02 | The Definition and Impacts of Childhood Trauma
Jul 31, 2023
03 | 6 Strategies for Rebuilding Your Broken Walls
Jul 31, 2023
00 | Shades of Trauma Healing Trailer
Jul 17, 2023