Master Your Mindset, Master Your Life
By Sanjay
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Category: Self-Improvement
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Episodes: 289
Description
This podcast is for busy people wanting real change—fast. No fluff or guests. Just 15 minutes of powerful mindset coaching that helps you think clearer, feel stronger, and move forward with purpose. You’ll learn why you think the way you do, how to break through mental blocks, and what it takes to build a life that fires you up every morning. Each episode flips the switch in your brain and helps you finally take control. This podcast is about thinking better, acting better, being better. You need a better mindset! Your mind is either your greatest weapon—or biggest roadblock.
| Episode | Date |
|---|---|
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Switching Off Makes You More Powerful Than Working Harder
|
May 11, 2026 |
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When Was the Last Time You Were Alone With Your Thoughts?
|
May 07, 2026 |
|
Being Selfish is the Most Generous Thing You Can Do
|
May 04, 2026 |
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Which Hurts More: The Pain You Avoid Today or the Pain You’ll Regret Tomorrow?
|
Apr 30, 2026 |
|
Why Being Hard on Yourself Is the Kindest Thing You Can Do
|
Apr 27, 2026 |
|
Small Habits Don’t Stay Small
|
Apr 03, 2026 |
|
Stop Raising Your Goals. Raise Your Standards Instead.
|
Mar 31, 2026 |
|
Every Time You Hesitate, You Train Yourself to Stop
|
Mar 28, 2026 |
|
Your Winter Slump Won’t Wait—Why Should You?
|
Mar 25, 2026 |
|
Stop Trying Harder — Start Thinking Differently
|
Mar 22, 2026 |
|
Every Day You Wait Is One More Day You Lose Yourself
|
Mar 19, 2026 |
|
Escaping Stimulation Is Not a Detox — It’s a Recalibration
|
Mar 12, 2026 |
|
You Didn’t Choose This Life. You Settled for It.
|
Mar 09, 2026 |
|
Stop Fearing Change — Start Fearing Staying the Same
|
Mar 06, 2026 |
|
You’re Not Unmotivated — You’re Addicted to the Next Thing
|
Mar 03, 2026 |
|
Are You Stuck Running in Circles?
|
Feb 23, 2026 |
|
Why Most Self-Improvement Advice Fails and What Actually Works
|
Feb 19, 2026 |
|
Stop Needing Rock Bottom to Wake Up
|
Feb 16, 2026 |
|
Addicted to Learning? Here’s Why It’s Holding You Back
|
Feb 12, 2026 |
|
Why Learning More Could Be Slowing Your Growth
|
Feb 09, 2026 |
|
Imposter Syndrome Isn’t Weakness — It’s Your Secret Weapon
|
Feb 05, 2026 |
|
Are Your Choices Creating Rewards—or Regrets?
|
Feb 02, 2026 |
|
Wish, Wait or Work
|
Jan 29, 2026 |
|
How Your Phone Controls Your Relationships
|
Jan 26, 2026 |
|
How to Trick Yourself Into Feeling Better
|
Jan 22, 2026 |
|
Is Your Identity Sabotaging Your Habits?
|
Jan 19, 2026 |
|
Can you master anger before it masters you?
|
Jan 15, 2026 |
|
If You’d Sacrifice Everything, Why Are You Settling for Less at Home?
|
Jan 12, 2026 |
|
The Crab Mentality Is Crushing Your Potential
|
Jan 08, 2026 |
|
The Way I Inspired My Daughter
|
Jan 05, 2026 |
|
The 2 Things You Wake Up With Daily
|
Jan 01, 2026 |
|
What Do You Need to Say Goodbye To Before Next Year?
|
Dec 29, 2025 |
|
Forget your resolutions — do this instead!
|
Dec 27, 2025 |
|
Stop Wasting Another Year on Empty Resolutions
|
Dec 24, 2025 |
|
The Best Gift Isn’t Something You Can Buy
|
Dec 22, 2025 |
|
The Secret to Ending the Year Strong
|
Dec 18, 2025 |
|
This Is Why You Lose Momentum Every December
|
Dec 16, 2025 |
|
Are You Showing Up For Who You Really Want to Be?
|
Dec 14, 2025 |
|
The Easier It Feels, The Harder You’re Failing
|
Dec 12, 2025 |
|
Parenting Isn’t About Them — It’s About You.
|
Dec 10, 2025 |
|
The Attention Alchemist: Turning Fractured Focus into Unstoppable Flow
|
Nov 27, 2025 |
|
Why You’re Sabotaging Your Own Success (And How To Fix It)
|
Nov 24, 2025 |
|
Intentions Don’t Lie — But Your Actions Do
|
Nov 20, 2025 |
|
How Your Words Are Sabotaging Your Success (And What To Do About It)
|
Nov 17, 2025 |
|
How to Control Your Day Before It Controls You
|
Nov 13, 2025 |
|
Speak to Lead. Listen to Win.
|
Nov 10, 2025 |
|
Why The Lone Wolf Dies First
|
Nov 06, 2025 |
|
Standards Over Motivation—The Warrior’s Code
|
Nov 03, 2025 |
|
The Hidden War That Wins Every Battle
|
Oct 30, 2025 |
|
How To Ignite Your Internal Motivation
|
Oct 27, 2025 |
|
Why External Praise Is Killing Your Drive
|
Oct 23, 2025 |
|
How You Can Hijack Your Motivation
|
Oct 20, 2025 |
|
Your Future Doesn't Change If You Worry
|
Oct 16, 2025 |
|
4 Ways To Become Undistractable
|
Oct 13, 2025 |
|
Why Your Mind Hijacks Your Focus
|
Oct 09, 2025 |
|
The Reason You Struggle To Change Your Behaviour
|
Oct 06, 2025 |
|
Who Are You Really?
|
Oct 02, 2025 |
|
Your Hero Is Sick and Tired Of You
|
Sep 29, 2025 |
|
Why Self-Criticism Cripples You
|
Sep 25, 2025 |
|
The Control Trap: Why Your Stress Is Self-Made and How to Break Free
|
Sep 22, 2025 |
|
How to Break the Cycle of Self-Disappointment and Become Your Own Hero
|
Sep 18, 2025 |
|
The Worry Trap: How Your Brain Hijacks Control and How to Break Free
|
Sep 15, 2025 |
|
Your Past Is Not a Prophecy — It’s a Prison
|
Sep 11, 2025 |
|
The Ruthless Art of Re-Designing Everything Around Desire
|
Sep 08, 2025 |
|
You’re Not Broken — You’re Bored
|
Sep 04, 2025 |
|
The Voice in Your Head Isn’t You
|
Sep 01, 2025 |
|
What If Your Grind Is Just a Disguised Form of Self-Hatred?
|
Aug 28, 2025 |
|
Self-Awareness Without Action Is Just Ego
|
Aug 25, 2025 |
|
If You Died Today, Would You Be Proud of How You Lived?
|
Aug 21, 2025 |
|
The Invisible Cage: Why You Feel Stuck (And How to Break Free)
|
Aug 18, 2025 |
|
How to Rebuild Self-Respect (Even If You Feel Broken)
|
Aug 15, 2025 |
|
Is Your Passion Really Gone — or Just Buried?
|
Aug 12, 2025 |
|
The Secret Addiction You Don’t Even Know You Have (And It’s Costing You Everything)
|
Aug 09, 2025 |
|
Is Perfectionism Secretly Wrecking Your Dreams?
|
Aug 06, 2025 |
|
Fix Your Brain’s Mediocrity Wiring in 3 Simple Shifts
|
Aug 02, 2025 |
|
What Nobody Tells You About Breaking Free From Feeling Stuck
|
Jul 31, 2025 |
|
The Shocking Reason 'Good Guys' Stay Miserable (And How to Break Free)
|
Jul 27, 2025 |
|
How to Instantly Flip Your Mindset from Stuck to Unstoppable
|
Jul 21, 2025 |
|
Why Saying ‘I’m Too Busy’ Is Keeping You Small
|
Jul 17, 2025 |
|
How to Fix Your Energy, Motivation & Drive in 3 Simple Steps
|
Jul 14, 2025 |
|
How to Build Unshakable Confidence in Just 5 Minutes a Day
|
Jul 10, 2025 |
|
Why 10 Minutes a Day Might Be the Only Habit You Ever Need
|
Jul 07, 2025 |
|
How to Build a Routine That Works—Without Hustle Culture BS
|
Jul 03, 2025 |
|
I Don’t Want You to Wake Up at 60 and Feel This Regret
|
Jun 30, 2025 |
|
How to Take Control of Your Life (Because No One’s Coming to Save You)
|
Jun 26, 2025 |
|
The Battle in Your Mind: How to Stop Sabotaging Your Own Success
|
Jun 23, 2025 |
|
Time is Slipping Away—Here’s How to Take Control Before It’s Too Late
|
Jun 19, 2025 |
|
The Truth About Why You're Hitting Plateaus (And How to Overcome Them)
|
Jun 16, 2025 |
|
How to Get Unstuck in Any Area of Life—In 3 Simple Steps
|
Jun 12, 2025 |
|
Why Discipline Isn’t About Willpower (And the Simple Strategy to Stay Consistent)
|
Jun 09, 2025 |
|
The Secret To Doing More
|
Jun 05, 2025 |
|
The Small Things You’re Ignoring Might Be the Key to Changing Your Life.
|
Jun 02, 2025 |
|
Are You Prioritizing What Truly Matters—or Just What’s Screaming for Your Attention?
|
May 29, 2025 |
|
Are You Punishing Yourself with Regret? Here's How to Break Free.
|
May 26, 2025 |
|
What Are You Waiting For? Start Now or Regret It Forever.
|
May 22, 2025 |
|
Why Fear Causes More Procrastination Than Laziness Ever Will
|
May 19, 2025 |
|
Seize Your Day: How to Own Every Moment and Transform Your Life
|
May 15, 2025 |
|
You’re Not Lazy—You’re Just Not Committed (Yet!)
|
May 12, 2025 |
|
Stop Waiting for Opportunity: It’s Time to Build Your Own Door
|
May 08, 2025 |
|
Take Back Control! If You Don’t Choose, Someone Else Will
|
May 05, 2025 |
|
Too Many Choices, Too Little Happiness
|
May 01, 2025 |
|
Commitment Check: Are You a Doer or a Dreamer?
|
Apr 28, 2025 |
|
How To Be Successful On Your Own Terms?
|
Apr 24, 2025 |
|
Whose Fault Is It That You Aren't Where You Think You Should Be?
|
Apr 21, 2025 |
|
Why Are You Settling for OK?
|
Apr 17, 2025 |
|
Do You Need Better Friends?
|
Apr 14, 2025 |
|
How You Are Sabotaging Your Relationships
|
Apr 10, 2025 |
|
Why Saying Yes Means You Are Saying No
|
Apr 07, 2025 |
|
Intention Is The Key
|
Apr 03, 2025 |
|
Are You Deceiving Yourself?
|
Mar 31, 2025 |
|
Your Past Is Not Your Future!
|
Mar 27, 2025 |
|
What Is Your Self Worth?
|
Mar 24, 2025 |
|
Stop Trying To Escape And Build Instead!
|
Mar 20, 2025 |
|
Stop Prioritising Comfort!
|
Mar 17, 2025 |
|
"Should" Is A Dangerous Word
|
Mar 13, 2025 |
|
Stop Conforming To Others Expectations
|
Mar 10, 2025 |
|
Results Or Regrets? Your Choice!
|
Mar 06, 2025 |
|
How Comfortable Are You With Discomfort?
|
Mar 03, 2025 |
|
Enjoy Your Journey
|
Feb 27, 2025 |
|
What Do Your Actions Say About You?
|
Feb 24, 2025 |
|
The Key To Your Life!
|
Feb 20, 2025 |
|
How You Can Increase Your Willpower Today!
|
Feb 17, 2025 |
|
Do You Need More Self Discipline?
|
Feb 13, 2025 |
|
Do You Sabotage Yourself?
|
Feb 10, 2025 |
|
Higher Standards Leads To A Happier Life
|
Feb 06, 2025 |
|
Are You Settling For Less?
|
Feb 03, 2025 |
|
People Leaving Can Be A Blessing
|
Jan 30, 2025 |
|
When Did You Lose Trust In Yourself?
|
Jan 27, 2025 |
|
Is It About Time To Change Your Routine?
|
Jan 23, 2025 |
|
Get Rid Of These 3 Things For A Better Life
|
Jan 20, 2025 |
|
Is Lack Of Clarity Keeping You Stuck?
|
Jan 16, 2025 |
|
Why You Are Programmed To Focus On The Negative
|
Jan 13, 2025 |
|
Discomfort Is The Key
|
Jan 09, 2025 |
|
Are You Interested Or Actually Committed?
|
Jan 06, 2025 |
|
Others Opinions Will Control Your Life
|
Jan 02, 2025 |
|
Why It Is So Important To Take Responsibility
|
Dec 30, 2024 |
|
Why You Should Compete With Yourself
|
Dec 26, 2024 |
|
Live A Happier Life
|
Dec 23, 2024 |
|
Stop Pretending To Be Someone Else
|
Dec 19, 2024 |
|
Stop Lying To Yourself
|
Dec 16, 2024 |
|
This Will Determine Your Future Self
|
Dec 12, 2024 |
|
What Day Is It Today?
|
Dec 09, 2024 |
|
Greatness Comes From Within
|
Dec 05, 2024 |
|
How Compassionate Are You?
|
Dec 02, 2024 |
|
It Is As Simple As Making A Choice
|
Nov 28, 2024 |
|
TEA Will Improve Your Relationship
|
Nov 25, 2024 |
|
Friend Or Foe?
|
Nov 21, 2024 |
|
3 People To Look For In Your Life
|
Nov 18, 2024 |
|
Your Embarassment Is Not Important In This Situation
|
Nov 15, 2024 |
|
This Is Not Your Enemy
|
Nov 12, 2024 |
|
Are You Confused About These 2 Terms?
|
Nov 09, 2024 |
|
Start To Help This Person!
|
Nov 06, 2024 |
|
Are You Fooling Yourself?
|
Nov 03, 2024 |
|
Do You Need To Change Your Circumstances
|
Oct 29, 2024 |
|
Is Your Goal Setting Holding You Back?
|
Oct 26, 2024 |
|
You Have More Power Than You Realise!
|
Oct 23, 2024 |
|
You Are Causing Your Overwhelm!
|
Oct 20, 2024 |
|
How Good Does This Feel To Hear This?
|
Oct 17, 2024 |
|
You Do Not Need Them Back!
|
Oct 12, 2024 |
|
The Biggest Wins In Your Life
|
Oct 07, 2024 |
|
How You Can Gain Clarity In Life
|
Oct 03, 2024 |
|
A Lost Art You Need To Relearn
|
Sep 30, 2024 |
|
This Person Is Always Counting On You!
|
Sep 26, 2024 |
|
The Holy Trinity To Success
|
Sep 23, 2024 |
|
Who Do You Listen To?
|
Sep 19, 2024 |
|
Frustration Can Be Your Friend
|
Sep 16, 2024 |
|
You Know What You Need To Do!
|
Sep 12, 2024 |
|
What Is Right v What Is Easy
|
Sep 09, 2024 |
|
2 Step Method To Get You Closer To Your Goals
|
Sep 05, 2024 |
|
How Many Moments Do You Have?
|
Sep 02, 2024 |
|
Is It Luck Or Hardwork?
|
Aug 29, 2024 |
|
Is It Time To Update Your Habits?
|
Aug 26, 2024 |
|
Do You Have A Lack Of Motivation?
|
Aug 22, 2024 |
|
Your Happiness Starts With This One Thing
|
Aug 19, 2024 |
|
Are You Depressed Or Anxious?
|
Aug 15, 2024 |
|
Worrying Is Like a Rocking Chair
|
Aug 12, 2024 |
|
Don't Lose Yourself
|
Aug 08, 2024 |
|
Your Ego Is Not Your Friend
|
Aug 05, 2024 |
|
Why Your Perspective May Suck!
|
Aug 01, 2024 |
|
The Cost Of "NO"
|
Jul 29, 2024 |
|
It's OK If You Don't Have Your Life Together
|
Jul 25, 2024 |
|
Don't Be Afraid Of Changing Your Future
|
Jul 22, 2024 |
|
Stop Using These 3 Words For A Happier Life
|
Jul 18, 2024 |
|
The ANTs In Your Mind
|
Jul 17, 2024 |
|
50 50 In Relationships Does Not Work
|
Jul 14, 2024 |
|
Are You The Reason For Your Anxiety?
|
Jul 08, 2024 |
|
What Diet Are You Feeding Your Mind?
|
Jul 03, 2024 |
|
Excitement v Fulfillment
|
Jun 30, 2024 |
|
Look Back to Move Forward!
|
Jun 28, 2024 |
|
Control v Influence
|
Jun 25, 2024 |
|
What Is Your Definition Of Success?
|
Jun 21, 2024 |
|
The Task Never Get's Any Easier
|
Jun 17, 2024 |
|
Self-care Has An Ugly Side....Are You OK With That?
|
Jun 13, 2024 |
|
These 2 Terms Should Not Be Linked
|
Jun 10, 2024 |
|
Mornings Suck!
|
Jun 06, 2024 |
|
How To Get Others To Change
|
Jun 03, 2024 |
|
The Small Things That Can Destroy Your Relationship
|
May 31, 2024 |
|
2 Words Which Are Harming Your Future
|
May 28, 2024 |
|
Get Rid Of The Weight Holding You Back
|
May 25, 2024 |
|
Are You Going In The Wrong Direction
|
May 22, 2024 |
|
Why You Need Cruel Friends
|
May 19, 2024 |
|
Who Are You?
|
May 15, 2024 |
|
There is no such thing as luck
|
May 11, 2024 |
|
Stop giving up your power
|
May 08, 2024 |
|
Do taps or drains surround you?
|
May 04, 2024 |
|
There is nothing wrong with you...
|
May 01, 2024 |
|
Master your life by doing this...
|
Apr 28, 2024 |
|
Faith or fear
|
Apr 25, 2024 |
|
3 things blocking your productivity
|
Apr 21, 2024 |
|
Why is this stopping you from starting?
|
Apr 21, 2024 |
|
Stop throwing in the towel
|
Apr 11, 2024 |
|
The biggest gift you have
|
Apr 08, 2024 |
|
The truth about accountability
|
Apr 04, 2024 |
|
Your expectations impact your life
|
Apr 01, 2024 |
|
How to change your life....
|
Mar 28, 2024 |
|
You have 2 choices.....what do you choose
|
Mar 25, 2024 |
|
Close the gap between your dreams and reality
|
Mar 22, 2024 |
|
Stop wanting things to be easy!
|
Mar 19, 2024 |
|
Create a budget for this...you won't regret it.
|
Mar 16, 2024 |
|
How to get the best out of people
|
Mar 13, 2024 |
|
3 different types of happiness
|
Mar 10, 2024 |
|
The best habit to relieve stress
|
Mar 07, 2024 |
|
The superpower you must learn
|
Mar 03, 2024 |
|
You are a change master!
|
Feb 28, 2024 |
|
You need to love to fail
|
Feb 23, 2024 |
|
Why do you give up at the first hurdle?
|
Feb 20, 2024 |
|
Stop shying away from actual interaction
|
Feb 16, 2024 |
|
2 ways which will bring about change
|
Feb 14, 2024 |
|
Are you causing your own stress?
|
Feb 10, 2024 |
|
A parental must have!!!
|
Feb 07, 2024 |
|
Do you struggle to stick to your word!
|
Feb 03, 2024 |
|
Just because "you did" doesn't mean "you will"
|
Jan 31, 2024 |
|
You need to choose this option more often
|
Jan 28, 2024 |
|
Simple trick to improve
|
Jan 24, 2024 |
|
One trick to help you in 2024
|
Jan 21, 2024 |
|
Why forgiveness is selfish
|
Jan 17, 2024 |
|
Stay on track to reach your goals
|
Jan 14, 2024 |
|
Are you sabotaging yourself
|
Jan 10, 2024 |
|
The big 5-0!
|
Jan 07, 2024 |
|
Start 2024 how you want
|
Jan 05, 2024 |
|
Why are you settling?
|
Dec 31, 2023 |
|
It's OK to feel lost
|
Dec 28, 2023 |
|
Why it's good to get angry
|
Dec 23, 2023 |
|
What are you proud of this year
|
Dec 20, 2023 |
|
Use Fear as a catapult
|
Dec 17, 2023 |
|
This is causing your "Bad" life!
|
Dec 15, 2023 |
|
Is it a 6 or a 9?
|
Dec 08, 2023 |
|
The pyramid to change your relationship
|
Dec 05, 2023 |
|
Stop broadcasting your goals
|
Dec 02, 2023 |
|
Are you wasting your life waiting?
|
Nov 28, 2023 |
|
Why your goals are too small
|
Nov 25, 2023 |
|
How to get others to open up
|
Nov 21, 2023 |
|
You need to set boundaries
|
Nov 17, 2023 |
|
Change your life with positivity
|
Nov 14, 2023 |
|
Why do you struggle to see the value in yourself
|
Nov 12, 2023 |
|
Stop allowing others to dictate your actions
|
Nov 09, 2023 |
|
How you can deal with your anxiety
|
Nov 03, 2023 |
|
Reduce that feeling of overwhelm
|
Oct 31, 2023 |
|
The working parent struggle
|
Oct 27, 2023 |
|
Myth of perfect parenting
|
Oct 25, 2023 |
|
Are you in control of your money?
|
Oct 20, 2023 |
|
Are you too easy on yourself?
|
Oct 18, 2023 |
|
Exciting or Fulfilling?
|
Oct 13, 2023 |
|
Why do you wait to be punished?
|
Oct 11, 2023 |
|
The scary "C" word
|
Oct 06, 2023 |
|
The key to life management
|
Oct 04, 2023 |
|
How to control your anger
|
Sep 30, 2023 |
|
Why forgiving benefits you!
|
Sep 26, 2023 |
|
Letting go of people
|
Sep 22, 2023 |
|
Do you need a better social network?
|
Sep 19, 2023 |
|
Do you know your purpose?
|
Sep 15, 2023 |
|
Break through your limitations
|
Sep 12, 2023 |
|
What's your mission?
|
Sep 08, 2023 |
|
Stop your overthinking!
|
Sep 05, 2023 |
|
Do your bad habits haunt you?
|
Sep 01, 2023 |
|
Stop choosing short term happiness!
|
Aug 30, 2023 |
|
Why don't you like me?
|
Aug 28, 2023 |
|
Imagine a calm morning
|
Aug 22, 2023 |
|
Comfort is killing you
|
Aug 18, 2023 |
|
Grab the bull by the horns
|
Aug 15, 2023 |
|
2 simple ways to increase your energy
|
Aug 11, 2023 |
|
Do you need to recreate yourself?
|
Aug 08, 2023 |
|
It's your fault!
|
Aug 04, 2023 |
|
The "F" word
|
Aug 01, 2023 |
|
"Tomorrow" becomes Never
|
Jul 28, 2023 |
|
How to help your kids succeed
|
Jul 25, 2023 |
|
Stop allowing others to control you
|
Jul 21, 2023 |
|
Introduction to Master your mindset, master your life
|
Jul 18, 2023 |
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Master Your Mindset, Master Your Life (Trailer)
|
Apr 11, 2023 |