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| Episode | Date |
|---|---|
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EP107: 16 Years of Friendship: Healing, Hustle, and Why We Should ‘Say More Words'
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Oct 21, 2026 |
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EP106: What If
|
Oct 14, 2026 |
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EP105: Baddie with a Dead Daddy: Grief, Dad Loss, and the 24-Hour Rule
|
Oct 07, 2026 |
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EP104: Real Estate for Women in Divorce, Probate and Life Transitions with Megan Vollmer and Collective Real Estate Services
|
Sep 30, 2026 |
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EP103: Estate Planning 101: Wills, Trusts & What Your Family Needs to Know with Candace Sandifer
|
Sep 23, 2026 |
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EP102: Your Past Is Not Your Identity: How to Become Who You’re Meant to Be with Shaundra Dineen
|
Sep 16, 2026 |
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EP101: Finding Yourself Again: Identity, Healing & Personal Growth
|
Sep 09, 2026 |
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EP100: How to Be Your Authentic Self: Healing, Vulnerability & Personal Growth with Michelle Olsen
|
Aug 26, 2026 |
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EP99: The Recovery
|
Aug 19, 2026 |
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EP98: Finding Joy in the Chaos: Preparing for Your Next Season
|
Jul 22, 2026 |
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EP97: The Great American Cousin Sleepover
|
Jul 15, 2026 |
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EP96: Maycember
|
May 20, 2026 |
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EP95: NFL, Do Better
|
May 06, 2026 |
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EP94: How Do You Do It All?
|
Apr 15, 2026 |
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EP93: Forgiveness, Healing, and Letting Go: A Guide to Emotional Freedom
|
Apr 01, 2026 |
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EP92: Who Are You?
|
Mar 25, 2026 |
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EP91: Live a Life You Love
|
Mar 18, 2026 |
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EP90: The Self-Care Reminder You Didn’t Know You Needed: Pause and Breathe
|
Mar 04, 2026 |
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EP89: The Yellow Car Theory: How to Attract More Joy Into Your Life
|
Feb 25, 2026 |
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EP88: How to Build a Career in Rugby: Joe Lippert on Tenacity, Coaching & Vision
|
Feb 18, 2026 |
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EP87: Behind the Scenes of Family Law: A Conversation with Attorney Leslie Barrows
|
Jan 28, 2026 |
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EP86: Why 'New Year, New Me' Doesn't Work—and What to Do Instead
|
Jan 21, 2026 |
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EP85: Saying Yes to the Unknown: Eric Pederson on Resilience, Reinvention, and Real Life
|
Dec 31, 2025 |
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EP84: Making 'Em Laugh and Leveling Up: Ton Johnson’s Comedian Origin Story
|
Dec 17, 2025 |
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EP83: Built to Rise: Paula Tobey's Path to Phenomenal Living
|
Nov 26, 2025 |
|
EP82: 37 Lessons for 21 Year Old Me
|
Nov 06, 2025 |
|
EP81: From Trauma to Truth: A Mental Health Story No One Talks About
|
Oct 22, 2025 |
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EP80: Overwhelmed and Overworked? This Is Your Sign to Keep Going
|
Oct 01, 2025 |
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EP79: Generational Trauma, Scarcity, and the Stories We Carry
|
Sep 24, 2025 |
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EP78: Abundance Is Looking for You
|
Sep 03, 2025 |
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EP77: Life's Report Card
|
Aug 27, 2025 |
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EP76: Back-to-School: Lessons from Carson, Logan & Audrey
|
Aug 13, 2025 |
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EP75: Not a Punishment—Just a Valley: Finding Growth in Hard Seasons
|
Jul 30, 2025 |
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EP74: Where Your Feet Are: A Conversation About Being Present with Shalom Kibisu
|
Jul 23, 2025 |
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EP73: Closet Confessions with Rosie Vann of Rose and Rivets
|
Jul 16, 2025 |
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EP72: From Rooftops to Rethink Everything: Kyle Draper on Purpose, Positivity, and Persistence
|
Jul 09, 2025 |
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EP71: Snark, Sass, and That Damn Possum with Brad Uptmore
|
Jul 02, 2025 |
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EP70: Back to Believing: The Fight for Faith in Yourself
|
Jun 25, 2025 |
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EP69: Why Success Feels Scary (And What to Do About It)
|
Jun 18, 2025 |
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EP68: For When You: Think You Have To Fake It Til You Make It
|
Jun 11, 2025 |
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EP67: Joy in a Heavy World: How to Stay Excited Without Shame
|
Jun 04, 2025 |
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EP66: For When You're... Frustrated
|
Mar 26, 2025 |
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EP65: Music, Emotions, and the Journey of Self-Discovery with Dr. Brandon Brown
|
Mar 05, 2025 |
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EP64: Navigating Life's Interferences: A Journey to Success with Virgil Herring
|
Feb 26, 2025 |
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EP63: Galentine's Day: Celebrating Sisterhood
|
Feb 19, 2025 |
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EP62: How to Create Joy with Chelsea Rose
|
Feb 12, 2025 |
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EP61: My Lessons Said Back To Me
|
Feb 05, 2025 |
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EP60: Embracing Vulnerability: A Journey with Ace Curtis
|
Jan 29, 2025 |
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EP59: Welcome Back!
|
Jan 22, 2025 |
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EP58: When There Are No Words
|
Nov 27, 2024 |
|
EP57: Embracing Your Inner Child: Connecting Through Music and Finance with Nicole Denson
|
Oct 16, 2024 |
|
EP56: Forgiveness
|
Oct 09, 2024 |
|
EP55: Unlocking the Power of Self-Belief with Dr. Olivia Wedel
|
Oct 02, 2024 |
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EP54: Lessons in Leadership, Positive Energy, and Building a Thriving Marketing Agency with Tim Brown
|
Sep 25, 2024 |
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EP53: Pick Up The Shovel
|
Sep 18, 2024 |
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EP52: The Dream Team
|
Aug 21, 2024 |
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EP51: Love You, Mean It
|
Aug 14, 2024 |
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EP50: Success Series Personal Development Power: Dr. Alika McGuire
|
Aug 07, 2024 |
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EP 49: THANK YOU! One year anniversary!
|
Jul 24, 2024 |
|
EP48: This Might Hurt A Little: Seasonal Enjoyment and Work Life Balance
|
Jul 17, 2024 |
|
EP47: Get Off Your Bullshit
|
Jul 10, 2024 |
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EP46: The Last Six Months
|
Jul 03, 2024 |
|
EP45: An Olympic State of Mind with x4 Gold Medalist LaShawn Merritt
|
Jun 26, 2024 |
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EP44: The Importance of Play
|
Jun 19, 2024 |
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EP43: Life's Hard What Am I Supposed To Do?
|
Jun 12, 2024 |
|
EP42: This Might Hurt A Little: The Anatomy of a Pause
|
Jun 05, 2024 |
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EP41: Maycember
|
May 22, 2024 |
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EP40: What's Enneagram Got to Do With It?
|
May 15, 2024 |
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EP39: Emotional Competency
|
May 08, 2024 |
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EP38: Why Is It Important to Say More Words?
|
May 01, 2024 |
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EP 37: What Am I Supposed To Be Learning?
|
Apr 24, 2024 |
|
EP 36: Why is Authenticity Important? With Marques Ogden
|
Apr 17, 2024 |
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EP 35: Laughing Through Life with Paige Kellerman
|
Apr 10, 2024 |
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EP 34: The New Narrative: Adversity
|
Apr 03, 2024 |
|
EP 33: From Victim to Victor
|
Mar 27, 2024 |
|
EP 32: The New Narrative: Community
|
Mar 20, 2024 |
|
EP 31: Why Are Boundaries Important?
|
Mar 13, 2024 |
|
EP 30: Me Day
|
Mar 06, 2024 |
|
EP 29: The End of the Dark Times
|
Feb 28, 2024 |
|
EP 28: What's Love Got To Do With It?
|
Feb 21, 2024 |
|
EP 27: The Hard Truth Behind Limiting Beliefs
|
Feb 14, 2024 |
|
EP 26: Guess Who's Back
|
Feb 07, 2024 |
|
EP 25: End of the Season Wrap-Up
|
Dec 27, 2023 |
|
EP 24: The Relationship of Spirituality with Brian Hall
|
Dec 20, 2023 |
|
EP 23: Creating a New Holiday Narrative
|
Dec 13, 2023 |
|
EP 22: Why is Authenticity Important? Stephen Lovegrove shares his insight
|
Dec 06, 2023 |
|
EP 21: Get in the Zone!
|
Nov 29, 2023 |
|
EP 20: The Alika and Tamika Show
|
Nov 22, 2023 |
|
EP 19: Try, Try Again
|
Nov 15, 2023 |
|
EP 18: A Letter to Unhealed Me
|
Nov 08, 2023 |
|
EP 17: Seasons
|
Nov 01, 2023 |
|
EP 16: PIVOOOOOTTTTTT
|
Oct 25, 2023 |
|
EP 15: The Power of Rest
|
Oct 18, 2023 |
|
EP 14: Kid Affirmations with Frankie Taylor
|
Oct 11, 2023 |
|
EP 13: Total Health With Christina Vance
|
Sep 28, 2023 |
|
EP 12: The Power of Community
|
Sep 20, 2023 |
|
EP 11: Finding Joy In My Trauma
|
Sep 13, 2023 |
|
EP 10: A Woman's Right to Protect ft Jerah Hutchins
|
Sep 07, 2023 |
|
EP9: Power of Branding with Bijal Patel
|
Aug 30, 2023 |
|
EP8: A Man Is No Plan With Hilary Hoff
|
Aug 23, 2023 |
|
EP7: Meet STELLA
|
Aug 16, 2023 |
|
EP6: Welcome To My World
|
Aug 09, 2023 |
|
EP5: Are You Happy?
|
Aug 02, 2023 |
|
EP4: When We Grow Up Together
|
Jul 28, 2023 |
|
EP3: Affirmations, Manifestations and Journaling
|
Jul 26, 2023 |
|
EP2: Belief
|
Jul 19, 2023 |
|
EP1: Just. Stop. Talking.
|
Jul 19, 2023 |
|
EP0: Hey Y'all!
|
Jul 17, 2023 |