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| Episode | Date |
|---|---|
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Ep 33 - Hands with Heart Foundation with Jorge Aranda
|
Aug 10, 2024 |
|
Ep 32 - The Foundations of Healthy Masculinity (Part 2)
|
Apr 29, 2024 |
|
Ep 32 - The Foundations of Healthy Masculinity (Part 1)
|
Apr 29, 2024 |
|
An Introduction to Men’s Health through Sound, Breathwork and Connection
|
Apr 22, 2024 |
|
Ep 30 - Movement is Medicine in a Modern World
|
Apr 05, 2024 |
|
Ep 29 - Navigating the Changing Landscape of Wellness
|
Mar 29, 2024 |
|
Ep 28 - Welcome to Team OHC!
|
Mar 22, 2024 |
|
Ep 27 - The Importance of Family Healthcare in a Modern World (Part 1)
|
Mar 18, 2024 |
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Ep 27 - The Importance of Family Healthcare in a Modern World (Part 2)
|
Mar 18, 2024 |
|
Ep 26: Sports Physiotherapy at the Osteopathic Health Centre
|
Mar 08, 2024 |
|
Ep 25 (Part 1): The 5 Pillars of Self-Care - #5 Sleep
|
Feb 24, 2024 |
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Ep 25 (Part 2): The 5 Pillars of Self-Care - #5 Sleep
|
Feb 24, 2024 |
|
Ep. 24: Musings for a Healthy 2024
|
Feb 02, 2024 |
|
Ep 23: Movement is Medicine
|
Jan 12, 2024 |
|
Ep 22: The 5 Pillars of Self-Care - #4 Stress Resilience
|
Jan 05, 2024 |
|
Ep. 21: How to Improve Your Digestive Health - Part 1
|
Dec 22, 2023 |
|
Ep 21: How to Improve Your Digestive Health - Part 2
|
Dec 22, 2023 |
|
Ep. 20: Personal Training for People with Health Conditions
|
Dec 15, 2023 |
|
Ep 19: How to Reduce and Resolve Pain
|
Dec 08, 2023 |
|
Ep. 18 - The Osteopathic Circle of Care
|
Dec 04, 2023 |
|
Ep 17 - How to Manage and Resolve Low Back Pain
|
Nov 24, 2023 |
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Ep. 16 - The Importance of Functional Medicine in Metabolic Health
|
Nov 17, 2023 |
|
Ep. 15: The 5 Pillars of Self-Care - #3 Exercise
|
Nov 10, 2023 |
|
Ep 14: The Benefits of Exercise for Recovery & Performance
|
Nov 03, 2023 |
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Ep. 13: The Basics of Living a Longer and Healthier Life
|
Oct 27, 2023 |
|
Ep 12: The 5 Pillars of Self-Care - #2 Nutrition
|
Oct 16, 2023 |
|
Ep 11: The Science of Building Healthy Habits
|
Sep 29, 2023 |
|
Ep 10: The Therapeutic Power of Community, Breathwork and Cold Water
|
Sep 22, 2023 |
|
Ep 9: The 5 Pillars of Self-Care - #1 Mindset
|
Sep 15, 2023 |
|
Ep 8: The Importance of ‘Patient-Centred’ Care
|
Sep 08, 2023 |
|
Ep 7: Postnatal Wellness
|
Sep 01, 2023 |
|
Ep 6: The Benefits & Principles of Neurological Rehabilitation
|
Aug 25, 2023 |
|
Ep 5: The Role of Osteopathy in Modern Health & Wellness
|
Aug 18, 2023 |
|
Ep 4: Osteopathy & Mindfulness
|
Aug 11, 2023 |
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Ep 3: The Benefits of Osteopathy during Pregnancy
|
Aug 04, 2023 |
|
Ep 2: Quantum Medicine and Early Detection of Cancer
|
Jul 28, 2023 |
|
Ep 1: The Birth and Philosophy of the Osteopathic Health Centre
|
Jul 21, 2023 |
|
Trailer
|
Jul 20, 2023 |