Grab your Keys and Go
By Soul Presence
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Category: Parenting
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Subscribers: 1
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Episodes: 39
Description
Taking Women from Mess to Yes as you GRAB YOUR KEYS AND GO
Unintentionally finding ourselves last on our list we had, had enough. We decided no more countless sacrifices, no more getting lost in the busy.
So now we GRAB OUR KEYS AND GO!
Hi I’m Mel and I’m Nat
We have created this Podcast because we believe it’s time for women to take action. It's time to notice our needs, unlock our potential, ignite our passions and leave the chaos and clutter behind.
Join us as we have relatable and entertaining conversations that will support women to use their gaps of space intentionally, to embrace self care, conquer unnecessary guilt and rediscover what lights them up, in turn living a more Heart Led Life.
Here we will lean into the funny side while we get curious about the possibilities of moving from Mess to Yes!
Like a cosy couch conversation or a chat at the kitchen table with your girlfriends.
We are in this together as we side step the clutter and give ourselves permission to move back up to the top of our list.
We will be chatting about anything and everything like:
Saying Yes
Our Ah ha moments
Mum Guilt
Noticing the gaps
Trusting Self
And sharing all our best GRAB YOUR KEYS and GO moments because who doesn't love a good win to celebrate or inspire.
Come and have some fun with us.
Subscribe to, “Grab your Keys and Go” podcast and together let’s move from Mess to YES.
| Episode | Date |
|---|---|
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38. How to prepare for EPIC Grab your Keys and Go Adventures with Bron
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May 12, 2024 |
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37. Let's explore the 9 till 3pm Day
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May 06, 2024 |
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36. How to say YES in the MESS of Menopause with Melissa Nyman
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Apr 25, 2024 |
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35. Add MORE to your schedule to create MORE space in your week.
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Apr 22, 2024 |
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34. Reclaiming your BEST Life in the Mess of Life
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Apr 12, 2024 |
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33. Creating an Easy Exit from the House with Value Based Parenting Strategies - with Suzie Forbes
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Apr 08, 2024 |
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32. Is there Such a Thing as Balance?? - With Bec Duffield
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Mar 20, 2024 |
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31. Play Money Insights with Money Coach Jess
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Mar 17, 2024 |
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30. Is there Fair Play in your Home?
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Mar 10, 2024 |
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29. Bursting the Silliness Bubble - How to have more FUN
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Feb 28, 2024 |
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28. The Opportunity is Yours to Create
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Feb 28, 2024 |
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27. PMS - Find the Gold
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Feb 15, 2024 |
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26. Play Money and the Self Worth Stories
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Feb 14, 2024 |
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25. Play Money - How it can support your YES!
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Feb 14, 2024 |
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24. Permission - The invisible step in saying YES to ourselves
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Feb 07, 2024 |
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23. It's about you too - Yep, parents need support too with Tracy
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Dec 20, 2023 |
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21. How supportive spaces can help you say YES to YOU with Helene
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Dec 01, 2023 |
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20. Morning Rituals as a powerful step towards saying YES to ourselves with Madhu
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Nov 30, 2023 |
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22. How to reclaim what matters to you with Rachel
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Nov 30, 2023 |
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19. Release and Reset
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Nov 17, 2023 |
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18. Lets bring community back
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Nov 17, 2023 |
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17. Holidays can be a powerful opportunity of growth for us all
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Nov 09, 2023 |
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16. The Empowerment Triangle: Rising Above the Drama
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Nov 02, 2023 |
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15. The Art of a Curious Mind
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Oct 06, 2023 |
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14. Creating safety within ourselves when we embark on new experiences
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Sep 28, 2023 |
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10. SPECIAL EDITION Live from our first GRAB YOUR KEYS and GO RETREAT with 5 guests
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Sep 20, 2023 |
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11. Schedule it in to RECLAIM your time
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Sep 11, 2023 |
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12. Energy Vampires & Energy Boosters
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Sep 11, 2023 |
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9. School Holiday Edition - Budget Friendly Family Fun
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Sep 11, 2023 |
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8. Holidays with children are a lot like childbirth
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Aug 30, 2023 |
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7. Self-Sabotage: Exploring the Roadblocks to Fun and Freedom
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Aug 25, 2023 |
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13. Household Harmony, Domestic Dynamics & the "Invisible work"
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Aug 22, 2023 |
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6. Life's a Playground - Could playfulness be the answer to a fulfilling life?
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Aug 15, 2023 |
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5. Just say THANK YOU - A womens complex relationship with receiving
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Aug 03, 2023 |
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TRAILER - Grab your keys and GO
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Jul 26, 2023 |
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4. Mum Guilt- The Sneaky Trickster
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Jul 23, 2023 |
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3. It's time to Grab your Keys and GO - 5 simple steps to Freedom
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Jul 19, 2023 |
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1. Let's get curious about moving from MESS TO YES
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Jul 19, 2023 |
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2. Time alchemy - Transforming our GAPS into meaningful opportunities
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Jul 19, 2023 |