The Barbell Coach And Physio Podcast
By Mathew Burton & Laura Fox
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Mathew Burton & Laura Fox
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 157
Description
Mat is a powerlifting coach , based at Ironhouse Fitness in Brisbane, and Laura is a physiotherapist, based at Fox Physiotherapy & Strength Rehab in Melbourne.
These two individuals share a passion for taking athletes to peak performance. Combining experience with a continual pursuit of education and growth, these two co-hosts discuss the art and science of coaching and rehab.
| Episode | Date |
|---|---|
|
EPISODE 157 RHYS LIVINGSTONE HOW TO SCALE YOUR FITNESS BUSINESS
|
Mar 21, 2024 |
|
EPISODE #156 BIG NEWS FOR FOX PHYSIO AND RIVERCITY
|
Jan 30, 2024 |
|
EPISODE #155 THE BENEFITS OF TRAINING NON SPECIFIC IN POWERLIFTING
|
Oct 22, 2023 |
|
EPISODE #154 DEALING WITH YOUR TRAUMA
|
Oct 11, 2023 |
|
EPISODE #153 YOUR ENVIRONMENT IMPACT WHO YOU ARE
|
Sep 27, 2023 |
|
EPISODE #152 RECAP OF GPC NATIONAL FOR LAURA
|
Sep 20, 2023 |
|
EPISODE #151 HOW TO MAXIMISE PERFORMANCE ON THE PLATFORM
|
Sep 13, 2023 |
|
EPISODE #150 PROGRAMMING FOR THE DEADLIFT
|
Aug 10, 2023 |
|
EPISODE #149 PROGRAMMING FOR THE BENCH PRESS
|
Jul 25, 2023 |
|
EPISODE #148 PROGRAMMING FOR THE SQUAT.
|
Jul 25, 2023 |
|
EPISODE #147 THE COMEBACK FROM A BICEP RUPTURE
|
Jul 10, 2023 |
|
EPISODE #146 BENCH PRESS MECHANICS
|
Jul 02, 2023 |
|
EPISODE #145 SQUAT MECHANICS.
|
Jun 26, 2023 |
|
EPISODE #144 THE HISTORY OF VELOCITY BASED TRAINING CEO OF REPONE
|
Jun 19, 2023 |
|
EPISODE #143 THE MECHANICS OF A HINGE.
|
Jun 12, 2023 |
|
EPISODE #142 SLEEVES VS WRAPS
|
Jun 07, 2023 |
|
EPISODE #141 MALE PED USE, THE RISKS VS REWARDS.
|
May 29, 2023 |
|
EPISODE #140 FROM PTSD TO POWERLIFTING COACH THE STORY OF TRUE LEGEND
|
May 21, 2023 |
|
EPISODE #139 IT IS OK TO IDENTIFY AS POWERLIFTER.
|
May 16, 2023 |
|
EPISODE #138 RANTS, LIFE UPDATES AND TECHNOLOGY SUCKS
|
May 08, 2023 |
|
EPISODE #137 DRUG TESTING, TRANSGENDER ATHLETES IN POWERLIFTING AND THE END OF THE IPF IN USPAL.
|
Apr 24, 2023 |
|
EPISODE #136 THE COMEBACK IS ALWAYS BETTER
|
Apr 16, 2023 |
|
EPISODE #135 THE PRO RAW RECAP
|
Apr 05, 2023 |
|
EPISODE #134 HOW POOR GUT HEALTH CAN NEGATIVELY IMPACT PERFORMANCE.
|
Mar 30, 2023 |
|
EPISODE #133 DO YOU TEST YOUR PEDS BEFORE USING THEM?
|
Mar 24, 2023 |
|
EPISODE #132 THE STORY OF STRUGGLE TO STRENGTH
|
Mar 14, 2023 |
|
Episode #131 THE SKILL AND PROPER EXECUTION OF MOVEMENT.
|
Mar 09, 2023 |
|
EPISODE #130 THE ROAD TO PRO RAW
|
Feb 27, 2023 |
|
EPISODE #129 NUTRITION FOR GENERAL STRENGTH TO THE NUTRITION OF ATHLETE.
|
Feb 23, 2023 |
|
EPISODE #128 HOW TO APPROACH MOVING TO A NEW COACH OR ATHLETE MOVING ON.
|
Feb 14, 2023 |
|
EPISODE #127 COMING BACK FROM TWO COMPLETELY RUPTURED QUADS TO 300KG SQUAT
|
Feb 06, 2023 |
|
EPISODE #126 HOW WE INCREASED OUR BENCH PRESS IN 2022
|
Jan 29, 2023 |
|
EPISODE #125 THE THINGS THAT ARE HOLDING BACK YOUR PROGRESSION IN TRAINING.
|
Jan 24, 2023 |
|
EPISODE #124 TRAINING OR COMPETING WHILE TRAVELING.
|
Jan 15, 2023 |
|
EPISODE #123 INDIVIDUALISED PROGRAMS VS TEMPLATED. WHATS IS BETTER?
|
Jan 08, 2023 |
|
EPISODE #122 JAMES HENDRY CHATS WITH US ABOUT HIS STORY
|
Jan 03, 2023 |
|
EPISODE #121 INTERNAL AND EXTERNAL STRESS, HOW THEY AFFECT OUR TRAINING.
|
Dec 25, 2022 |
|
EPISODE #120 STAYING CONSISTENT WITH TRAINING AND NUTRITION DUE IN THE FESTIVE SEASON
|
Dec 18, 2022 |
|
EPISODE #119 THE GROWTH OF APL IN AUSTRALIA WITH DAN CARPENTER.
|
Dec 13, 2022 |
|
EPISODE #118 PSYCHOLOGY, COACHING AND HELPING OTHERS
|
Dec 04, 2022 |
|
EPISODE #117 RPE VS PERCENTAGE BASED TRAINING WITH JOSH TUKUA
|
Nov 27, 2022 |
|
EPISODE #116 WHAT EQUIPMENT IS BENEFICIAL TO IN POWERLIFTING
|
Nov 21, 2022 |
|
EPISODE #115 JESSE MATHRICK FINDING THE REAL REASON WHY YOU WANT ACHIEVE YOUR GOALS IN TRAINING
|
Nov 13, 2022 |
|
EPISODE #114 HOW LIFESTYLE FACTORS CAN AFFECT THE BODY.
|
Nov 07, 2022 |
|
EPISODE #113 THE BEST COACHING METHOD IS THE ONE THAT WORKS
|
Oct 30, 2022 |
|
EPISODE #112 CAN YOU HAVE MULTIPLE TRAINING GOALS AND STILL BE THE BEST.
|
Oct 23, 2022 |
|
EPISODE #111 DAVE STEARMAN TALKS ABOUT HIS COME BACK FROM A BICEP RUPTURE.
|
Oct 16, 2022 |
|
MATS COMP RESULTS AND LAURA CURRENT PREP AND AFTER COMP RECOVERY
|
Oct 09, 2022 |
|
EPISODE #109 HOW TO DEAL WITH COMMON TENDON ISSUES
|
Oct 03, 2022 |
|
EPISODE #108 LAURA AND MAT DISCUSS THE CURRENT IPF BENCH PRESS RULES CHANGES.
|
Sep 25, 2022 |
|
EP#107 THE MENTAL SIDE OF BEING A ELITE POWERLIFTER.
|
Sep 19, 2022 |
|
EPISODE #106 EMBRACING YOUR INDIVIDUALIZATION.
|
Sep 12, 2022 |
|
EPISODE #105 ELITE LEVEL POWERLIFTER RACHAEL BAXTER TELL HER STORY.
|
Sep 04, 2022 |
|
EPISODE #104 FINDING WORK, TRAINING AND LIFE BALANCE.
|
Aug 28, 2022 |
|
EPISODE #103 THE AUSTRALIAN YETI STORY MANAGING ADHD AND DEPRESSION WHILE BEING A ELITE LIFTER/COACH.
|
Aug 21, 2022 |
|
EPISODE #102 FILTERING THE BULLSHIT IN THE INDUSTRY
|
Aug 14, 2022 |
|
EPISODE #101 DR DANIEL KIRKBRIDE BREATHING AND BRACING
|
Aug 07, 2022 |
|
EPISODE #100 BUILDING A SUCCESSFUL PHYSIO BUSINESS.
|
Jul 31, 2022 |
|
EPISODE #99 CORINNE WOODEN FROM HEAVY LIFTING TO PHDS
|
Jul 24, 2022 |
|
EPISODE #98 WILL CROZIER TALKS ABOUT BEING DIAGNOSED WITH TYPE 1 DIABETES.
|
Jul 17, 2022 |
|
EPISODE #97 THEY ARE BACK BY DEMAND.
|
Jul 11, 2022 |
|
EPISODE #96 5 ACTIVE INGREDIENTS IS ALL YOU NEED
|
Apr 04, 2022 |
|
EPISODE #95 PLAYING THE VICTIM CARD
|
Mar 27, 2022 |
|
EPISODE #94 LOWER BACK PAIN VS LOWER BACK PUMP
|
Mar 21, 2022 |
|
EPISODE #93 LAURA AND MATS COMPITION RECAP
|
Mar 15, 2022 |
|
EPISODE #92 THE DO AND DON'TS OF REHAB
|
Mar 07, 2022 |
|
EPISODE #91 IS SUMO CHEATING OR DO YOU JUST SUCK AT IT.
|
Feb 28, 2022 |
|
Episode #90 COMP PREPS, ENERGY DRINKS AND FLAT FEET BENCH
|
Feb 21, 2022 |
|
EPISODE #89 THE ROAD TO SUCCESS IS SOMETIMES ROUGH WITH TOM HARDY
|
Feb 14, 2022 |
|
EPISODE #88 TRAINING AROUND PREGNANCY
|
Feb 07, 2022 |
|
EP#87 Part 3 the shoulder & thoracic spine role in the squat.
|
Jan 30, 2022 |
|
EPISODE #86 SUPPLEMENTS, NUTRITION FOR PERFORMANCE AND MEAL TIMING.
|
Jan 23, 2022 |
|
Episode #85 PART 2 SQUAT MOBILITY AND LIMITING FACTORS.
|
Jan 16, 2022 |
|
EPISODE #84 PART 1 THE ROLE THE RIB CAGE AND PELVIS PLAY IN THE SQUAT.
|
Jan 10, 2022 |
|
EPISODE #83 2021 RECAP WITH MAT AND LAURA
|
Jan 02, 2022 |
|
EPISODE #82 BEING ABLE TO USE YOUR EGO IN A POSITIVE WAY.
|
Dec 26, 2021 |
|
EPISODE #81 COMP RECAPS AND CHIT CHAT.
|
Dec 20, 2021 |
|
EPISODE #80 PASSION VS SALES.
|
Dec 13, 2021 |
|
EPISODE #79 TURNING A NEGATIVE INTO A POSITIVE WITH MARTIN NGUYEN
|
Dec 06, 2021 |
|
EPISODE #78 BUILDING A HEALTHY ENVIRONMENT TO THRIVE.
|
Nov 29, 2021 |
|
EP#77 GETTING ATHLETE READY FOR THE PLATFORM WITH CHARLIE ATHANASSIOU
|
Nov 22, 2021 |
|
EPISODE #76 BEING EMPOWERED BY STRENGTH WITH BIANCA NATALIA
|
Nov 14, 2021 |
|
EPISODE #75 IS VELOCITY BASED TRAINING, THE NEW WAY TO MEASURE A PB?
|
Nov 07, 2021 |
|
EPISODE #74 THE ORDER OF IMPORTANCE TO BUILDING MUSCLE
|
Oct 31, 2021 |
|
EPISODE #73 ASSESSING THE WAY AN ATHLETE/CLIENT MOVES.
|
Oct 25, 2021 |
|
EPISODE #72 LOAD MANAGEMENT FOR INJURY PREVENTION AND OPTIMISING PERFORMANCE.
|
Oct 18, 2021 |
|
EPISODE #71 KANEYE WEST POWERLIFTING AS A HOBBY AND RESPONSIBLE MALE PED USE.
|
Oct 10, 2021 |
|
EPISODE #70 LONGEVITY IN STRENGTH SPORTS AND INJURY PREVENTION.
|
Oct 02, 2021 |
|
EPISODE #69 CHANGING THE WAY YOU LOOK AT STRENGTH AND HOW YOU CAN USE IT TO IMPACT OTHERS.
|
Sep 26, 2021 |
|
EPISODE #68 MID FOOT PRESSURE AND IT EFFECTS ON LIFTING AND EXPRESSING STRENGTH
|
Sep 19, 2021 |
|
EPISODE #67 JAMIE BOUZIOTIS DETACHING YOURSELF FROM THE BARBELL
|
Sep 13, 2021 |
|
EPISODE #66 STAYING POSITIVE IN LOCK DOWN.
|
Sep 06, 2021 |
|
EPISODE #65 Program principles of programming for rehab and strength
|
Aug 29, 2021 |
|
Episode #64 PROGRAMMING FOR A POWERLIFTER WITH WILLIAM CROZIER
|
Aug 24, 2021 |
|
EPISODE #63 WHEN AND WHERE MANUAL THERAPY IS USEFUL WITH EJ PHAM.
|
Aug 15, 2021 |
|
EPISODE #62 UNDERSTANDING FEMALE PED USE WITH VICTOR BLACK
|
Aug 07, 2021 |
|
EPISODE #61 ELBOW AND BICEPS PAIN AND PLUS COACHES MAKING DUMB MEMES.
|
Aug 02, 2021 |
|
EPISODE #60 BEN MAYFIELD-SMITH BREAKING BARRIERS WITH THE MIND.
|
Jul 26, 2021 |
|
EPISODE #59 STARTING POSITION DICTATE ENDING POSITION WITH JACK DE’LANEY
|
Jul 18, 2021 |
|
EPISODE #58 IS CARDIO YOUR FRIEND OR FOE?
|
Jul 11, 2021 |
|
EPISODE #57 FIRST COMPETITIONS, OWNING A GYM AND BEGINNING POWERLIFTING.
|
Jul 05, 2021 |
|
EPISODE #56 WHY PROGRESS IS NOT ALWAY LINEAR.
|
Jun 27, 2021 |
|
EPISODE #55 THE MAN, THE MYTH, THE AUSTRALIAN YETI.
|
Jun 21, 2021 |
|
EPISODES #54 INJURIES ARE JUST SPEED HUMPS THAT SLOW YOU DOWN.
|
Jun 13, 2021 |
|
EPISODE #53 LUKE MILLER LEAVING THE INDUSTRY BETTER THAN YOU FOUND IT.
|
Jun 06, 2021 |
|
EPISODE #52 MAT AND LAURA HAVE A DISCUSSION ON KNEES COMING IN ON THE SQUAT.
|
May 31, 2021 |
|
EPISODE #51 BEN MACHAR SHARES WITH US HIS KNOWLEDGE AND PASSION FOR STRENGTH TRAINING
|
May 24, 2021 |
|
EPISODE #50 WE CHAT ABOUT RECOVERY WITH RIEN SHOWYIN FROM PERFORMANCE RECOVERY HQ
|
May 16, 2021 |
|
EPISODE #49 BE THE BLACK SHEEP IN A HERD OF WHITE SHEEP.
|
May 09, 2021 |
|
EPISODE #48 MAT AND LAURA DISCUSS SUSTAINABLE BUSINESS MODELS.
|
May 03, 2021 |
|
EPISODE #47 ALEX USLAR TELLS US ABOUT HIS SUCCESS STORY.
|
Apr 25, 2021 |
|
EPISODE #46 LAURA AND MAT CHAT ABOUT KNEE PAIN AND ANKLE MOBILITY.
|
Apr 19, 2021 |
|
EPISODE #45 JAMES THAYER TELL US ABOUT HIS STORY.
|
Apr 12, 2021 |
|
EPISODE #44 LAURA AND MAT DISCUSS BOTH THEIR RECENT PREPS INTO COMPETITION
|
Apr 04, 2021 |
|
EPISODE #43 WE SPOKE WITH SAM HALL FROM ETHOS STRENGTH
|
Mar 29, 2021 |
|
Episode #42 BRIDGING THE GAP BETWEEN REHAB AND PERFORMANCE.
|
Mar 22, 2021 |
|
EPISODE #41 ALL IT TAKES IS THE WRONG PACK IF RICE CRACKER MATT ORCHARD
|
Mar 14, 2021 |
|
EPISODE #40 THE BARBELL CHIROPRACTOR
|
Mar 07, 2021 |
|
EPISODE #39 THAT THING CALLED A WARM UP
|
Feb 28, 2021 |
|
EPISODE #38 ALEX DEKEN ROAD TO SUCCESS
|
Feb 21, 2021 |
|
EPISODE #37 NICHOLAS WEIR POWERLIFTER TO BODYBUILDER
|
Feb 14, 2021 |
|
EPISODE #36 BUILDING A WINNING DEADLIFT WITH WILLIAM CROZIER
|
Feb 07, 2021 |
|
EPISODE #35 JORDAN SHALLOWS AND KILLIAN HAMILTON JOIN US TO TALK ABOUT BALANCING REHAB WITH THE ATHLETES GOALS.
|
Jan 31, 2021 |
|
EPISODE #34 LAURA AND MAT DO A RECAP OF 2020 ACHIEVEMENTS
|
Jan 24, 2021 |
|
EPISODE #33 AARON SHEDLOCK TALKS WITH US ABOUT HOW HE CHANGES THE MINDSET OF HIS CLIENTS TO GET THEM THE BEST RESULTS LONG TERM
|
Jan 17, 2021 |
|
EPISODE #32 LAURA AND MAT TALK ABOUT ALL THINGS REHAB AND THE COMMON MISTAKES THAT ARE MADE
|
Jan 10, 2021 |
|
EPISODE #31 PAT ROACH TALKS WITH US ABOUT PUTTING PEOPLE BEFORE MONEY
|
Jan 03, 2021 |
|
EPISODE #30 KYLE DOBBS TALKS WITH MAT ABOUT HIS STORY AND HOW HE BUILD COMPOUND PERFORMANCE.
|
Dec 27, 2020 |
|
EPISODE #29 LAURA AND MAT TALKING ABOUT THE DIFFERENT FEDERATION IN POWERLIFTING AND THEIR RULES.
|
Dec 20, 2020 |
|
EPISODE #28 Bryce Krawczyk FROM CALGARY BARBELL TALK WITH US ABOUT WHAT HE HAS EXPERIENCE BEING A POWERLIFTER
|
Dec 13, 2020 |
|
EPISODE #27 LAURA AND MAT TALKING ABOUT HOW IMPORTANT IT IS TO MOVE CORRECTLY WHILE LIFTING.
|
Dec 07, 2020 |
|
EPISODE #26 ADAM AND JESSICA CHAT WITH US ABOUT THEIR STORY OF HOW THEY BECAME SO WELL KNOW IN THE INDUSTRY
|
Dec 01, 2020 |
|
EPISODE #25 WILLIAM AND ZAC FROM NEXUS PERFORMANCE JOIN US TO TALK ABOUT DIFFERENT WAY THE HIPS FUNCTION IN A WIDE SQUAT STANCE AND NARROW SQUAT STANCE
|
Nov 24, 2020 |
|
EPISODE #24 ZAC CUPPLES TALKS WITH US ABOUT THE IMPACT YOU HAVE ON THE HUMAN BODY THROUGH BREATHING.
|
Nov 15, 2020 |
|
EPisode #23 We chat with Dean McKillop from flex success about hypertrophy and nutrition.
|
Nov 08, 2020 |
|
EPISODE #22 Martin Nguyen from the strength haven talks with us about being kind to others.
|
Nov 01, 2020 |
|
EPISODE #21 JIM ELLI FROM REACTIVE TRAINING SYSTEMS CHATS WITH US ABOUT HIS JOURNEY TO BECOME A COACH
|
Oct 25, 2020 |
|
EPISODE #20 Q&A with Laura Fox and Mat Burton
|
Oct 19, 2020 |
|
EPISODE #19 Kayla lee talks with us about women’s health and well-being
|
Oct 11, 2020 |
|
Episode #18 Aaron scafi the elite strength coach chats with us about Performance enhancing drugs.
|
Oct 04, 2020 |
|
EPISODE #17 Killian Hamilton Talks with us about programming accessories
|
Sep 28, 2020 |
|
Episode #16 Thomas lilley from zerow talks with us about technique of the squat, bench and deadlift
|
Sep 20, 2020 |
|
EPISODE #15 Laura and mat talk about exercise progression and regression
|
Sep 13, 2020 |
|
Episode #14 Zac Kongonis from nexus performance talks with us about the art of cueing.
|
Sep 07, 2020 |
|
Episode #13 Kyle Traynor talks about his passion for mindset
|
Aug 30, 2020 |
|
Episode #12 Katie Stclair talks about her unique approach to assessments & training clients
|
Aug 23, 2020 |
|
Episode #11 Laura and Mat give a beginner guide to novice powerlifting.
|
Aug 17, 2020 |
|
Episode #10Jamie Smith Talks with us about how important it is to build a culture in your gym
|
Aug 10, 2020 |
|
Episode #09 Ben scottt from stcfit talks with us about programming !
|
Aug 03, 2020 |
|
Episode 08 DR Jordan shallows “Making your impact “
|
Jul 26, 2020 |
|
Episode 07 John Wyrill talks about the benefits that strength training can have on your mental health
|
Jul 19, 2020 |
|
Episode #6 Talking women health with Mikki Wescombe from Nexus Performance
|
Jul 12, 2020 |
|
Episode #5 Hitting 1rm after Covid isn't the smartest option
|
Jul 05, 2020 |
|
Episode #4 Dr Daniel Godeassi "Get your hands off me, Let's get Physical"
|
Jun 28, 2020 |
|
Episode #3 William Crozier Programming specific to powerlifting and using RPE.
|
Jun 21, 2020 |
|
Episode #2 Coping through Covid with Anthony Kassis
|
Jun 14, 2020 |
|
Episode #1 Introduction to your co-host
|
Jun 14, 2020 |