Beyond The Bio

By Moja

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Category: Marketing

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Episodes: 222

Description

This isn’t just the fluffy s*** you see on social media.

Join me Sophie Milliken, Founder and CEO at modern PR agency Moja, along with my industry-expert guests, as I show you how to raise your profile.

Each week I cover topics like, awards, PR, speaking, social media and of course, the power of podcasting – essentially all the good stuff. Whether you’re a budding start-up or a seasoned entrepreneur, this podcast will help you get known in your industry.

Let’s go Beyond the Bio.

Thank you for listening. Follow the podcast so you don't miss future episodes and leave me a review so I can hear your thoughts.

Let's connect:

LinkedIn: www.linkedin.com/in/sophie-milliken

Instagram: www.instagram.com/moja_sophie/

Twitter: www.twitter.com/Moja_Sophie

Want to feature as a guest? Give your pitch at https://www.sophiemilliken.co.uk/btb to tell me what you’ve got to say.


Episode Date
148: Why Your Personal Brand Isn't Making Money with Mireia Paíno
Jun 01, 2026
147: The Hidden Cost of Growth with Lucy Shrimpton
May 25, 2026
146: How to Make the Headlines with Carol Driver
May 18, 2026
145: Using LinkedIn to Champion the North East with Phil Witcherley
May 11, 2026
144: Building Your Brand Through Live Events with Ben Franklin
May 04, 2026
143: Standing Out in a Boring Industry with Katy Eatenton
Apr 27, 2026
142: 5 PR Campaign Essentials with Steve Turner
Apr 20, 2026
141: The £24K debt that Built a Billion-View Brand with Sammie Ellard-King
Apr 13, 2026
140: The B2B LinkedIn Playbook with Niall Ratcliffe
Apr 06, 2026
139: From Circus to Franchising with Jessica Wesson 
Mar 30, 2026
138: One Core Skill for Lead Gen with Daisy Ferns
Mar 23, 2026
137: How to Tell Better Stories with Sophie Jane Lee 
Mar 16, 2026
136: How to get Free PR with James Moon
Mar 09, 2026
135: Building a Content Community with Naomi Rose
Mar 02, 2026
134: Getting Camera Confident with Gavin Bell
Feb 23, 2026
133: How to Reinvent Yourself in Business with Sophie Foote
Feb 16, 2026
132: Building a Personal Brand in a 9–5 with Urmi Hossain
Feb 09, 2026
131: Speaking for Purpose with Sandra Garlick MBE
Feb 02, 2026
130: The Power of Print Media with Kierian Cameron
Jan 26, 2026
129: Using Social Media Strategically with Oliver Bond
Jan 19, 2026
128: Do One Thing with Sophie Milliken
Jan 12, 2026
127: Built in the North East with Carley Armstrong
Jan 05, 2026
126:  After the Exit with Andrew Hulbert (Part 2) 
Dec 29, 2025
125: After the Exit with Andrew Hulbert (Part 1)
Dec 22, 2025
124:  The No-Nonsense LinkedIn Profile Guide with Sophie Milliken
Dec 15, 2025
123: Content Confidence with Kate Llewellyn
Dec 08, 2025
122:  Show Up Sharper with Natalie Mackenzie
Dec 01, 2025
121: The Get Known Club with Sophie Milliken and Rachael Cook
Nov 24, 2025
120:  Securing cash with the Funding Godmother with Sarah Abel
Nov 17, 2025
119: Couples who Build Together with the Bloomfields
Nov 10, 2025
118: Reinventing your Brand with Alfie Joey
Nov 03, 2025
117: Email Marketing that Converts with Jay Schwedelson
Oct 27, 2025
116: Building a Community of Excellence with Sarah Austin
Oct 20, 2025
115: Owning the Room with John Forth 
Oct 13, 2025
114: The Power of Thinking Differently with Helen Davies
Oct 06, 2025
113: Attracting your Ideal Client with Helen Tudor
Sep 29, 2025
112: Building a Standout Wellness Retreat with The Gavin Sisters 
Sep 22, 2025
111: Blending Grey into Social Media Gold with Rosie Baylis 
Sep 15, 2025
110: Irresistible Sales Strategies with Maria Bayer
Sep 08, 2025
109: Turning Stories into Strategy with Chris Norton
Sep 01, 2025
108: Potential to Performance with Kamal Ellis-Hyman
Aug 25, 2025
107: Creating a Visibility Calendar with Sophie Milliken 
Aug 18, 2025
106: Being Authentic with AI with Rebecca Whitney
Aug 11, 2025
105: The SEO Pioneer in the Forest with Tom Vaughton
Aug 04, 2025
104: Knowing your Niche with Jacqueline Stockwell
Jul 28, 2025
103: The Secret to Iconic Leadership with Kayleigh Greenacre
Jul 21, 2025
102: Stepping Back to Scale with Laurie Stirling
Jul 14, 2025
101: Selling Yourself in Style with Jordan Stachini
Jul 07, 2025
100: Beyond the Bio at 100 with Sophie Milliken
Jun 30, 2025
099: Performance in Personal Branding with Paul Fernandez
Jun 23, 2025
098: Personal Branding in Action with Matt Hall
Jun 16, 2025
097: The Podcast Show Unpacked with Lottie Steele
Jun 09, 2025
096: Public Speaking Confidence with Caroline Goyder
Jun 02, 2025
THE RECAP - Take Action: Talking Dirty
May 29, 2025
095: Talking Dirty with Tatiana Ashborn
May 26, 2025
THE RECAP - Take Action: Getting Intentional
May 22, 2025
094: Getting Intentional with Sophie Milliken
May 19, 2025
THE RECAP - Take Action: Panel like a Pro
May 15, 2025
093: Panel like a Pro with Sophie Milliken
May 12, 2025
THE RECAP - Take Action: Putting Pen to Paper
May 08, 2025
092: Putting Pen to Paper with Sophie Milliken
May 05, 2025
THE RECAP - Take Action: Turning Haters into Millions
May 01, 2025
091: Turning Haters into Millions with Rob Moore
Apr 28, 2025
THE RECAP - Take Action: LinkedIn Newsletters
Apr 24, 2025
090: LinkedIn Newsletters with Sophie Milliken 
Apr 21, 2025
THE RECAP - Take Action: Speaking on Stages
Apr 17, 2025
089: Speaking on Stages with Kerrie Finch
Apr 14, 2025
THE RECAP - Take Action: Marketing without the BS 
Apr 10, 2025
088: Marketing without the BS with Dan Kelsall 
Apr 07, 2025
THE RECAP - Take Action: Creation Over Consumption 
Apr 03, 2025
087: Creation Over Consumption with Aaron Knightley 
Mar 31, 2025
THE RECAP - Take Action: Behind the Brand
Mar 27, 2025
086: Behind the Brand with Tiyanna Mistry 
Mar 24, 2025
THE RECAP - Take Action: More Than Words 
Mar 20, 2025
085: More Than Words with Carole Railton 
Mar 17, 2025
THE RECAP - Take Action: Owning the Game
Mar 13, 2025
084: Owning the Game with Amber-Keegan Stobbs 
Mar 10, 2025
THE RECAP - Take Action: Make Your Book Happen 
Mar 06, 2025
083: Make Your Book Happen with Jess Milliken-Adams 
Mar 03, 2025
THE RECAP - Take Action: The Power of Recurring Revenue
Feb 27, 2025
082: The Power of Recurring Revenue with Sophie Milliken 
Feb 24, 2025
THE RECAP - Take Action: Building a Personal Brand
Feb 20, 2025
081: Building a Personal Brand with James Fleming
Feb 17, 2025
THE RECAP - Take Action: Turning Online Connections into Something Real
Feb 13, 2025
080: Turning Online Connections into Something Real with Love Coach Sami Wunder
Feb 10, 2025
THE RECAP - Take Action: Finding Your Voice
Feb 06, 2025
079: Finding your Voice with Nic Redman
Feb 03, 2025
THE RECAP - Take Action: Tips for Trustee Success 
Jan 30, 2025
078: Tips for Trustee Success with Helen Boyd 
Jan 27, 2025
THE RECAP - Take Action: Next-Level Networking
Jan 23, 2025
077: Next-Level Networking with Natalie Turner 
Jan 20, 2025
THE RECAP - Take Action: Your 2025 Award Strategy 
Jan 16, 2025
076: Your 2025 Award Strategy with Rachael Cook 
Jan 13, 2025
THE RECAP - Take Action: Rebuilding Your Personal Brand 
Jan 09, 2025
075: Rebuilding Your Personal Brand with Ellie McKay  
Jan 06, 2025
THE RECAP - Take Action: Become a LinkedIn Legend 
Jan 02, 2025
074: Become a LinkedIn Legend 
Dec 30, 2024
THE RECAP - Take Action: Building Recognition Through Research 
Dec 26, 2024
073: Building Recognition Through Research Reports with Max Earnshaw 
Dec 23, 2024
THE RECAP - Take Action: A Year in Review 
Dec 19, 2024
072: A Year in Review 
Dec 16, 2024
THE RECAP - Take Action: Repurposing Content
Dec 12, 2024
071: Repurposing Content
Dec 09, 2024
THE RECAP - Take Action: The Broadcast Blueprint 
Dec 05, 2024
070: The Broadcast Blueprint with Michelle Eagleton
Dec 02, 2024
THE RECAP - Take Action: Podcasting Trends
Nov 28, 2024
069: Podcasting Trends with Lottie Steele 
Nov 25, 2024
THE RECAP - Take Action: Beyond the Pose 
Nov 21, 2024
068: Beyond the Pose with Andrew Collier
Nov 18, 2024
THE RECAP - Take Action: Maximise Your Speaking Opportunities
Nov 14, 2024
067: Maximise Your Speaking Opportunities 
Nov 11, 2024
THE RECAP - Take Action: Banging Book Launches
Nov 07, 2024
066: Banging Book Launches with Ava Hartington
Nov 04, 2024
THE RECAP - Take Action: Invisible PR 
Oct 31, 2024
065: Invisible PR 
Oct 28, 2024
THE RECAP - Take Action: Branding as a Duo 
Oct 24, 2024
064: Branding as a Duo with Mike Morrison
Oct 21, 2024
THE RECAP - Take Action: Media Minefields 
Oct 17, 2024
063: Media Minefields with Guy Clapperton
Oct 14, 2024
THE RECAP - Take Action: Conference Domination
Oct 10, 2024
062: Conference Domination with Andrew and Pete 
Oct 07, 2024
THE RECAP - Take Action: Nailing Panel Discussions 
Oct 03, 2024
061: Nailing Panel Discussions with Oli Barrett
Sep 30, 2024
THE RECAP - Take Action: The Non-Exec Director Path
Sep 26, 2024
060: The Non-Exec Director Path with James Carss   
Sep 23, 2024
THE RECAP - Take Action: Personal Website Benefits 
Sep 19, 2024
059: Personal Website Benefits
Sep 16, 2024
THE RECAP - Take Action: Become a Podcast Pro 
Sep 12, 2024
058: Become a Podcast Pro with Teresa Heath-Wareing 
Sep 09, 2024
THE RECAP - Take Action: From Unknown to Unforgettable
Sep 05, 2024
057: From Unknown to Unforgettable
Sep 02, 2024
THE RECAP - Take Action: LinkedIn Secrets 
Aug 29, 2024
056: LinkedIn Secrets with Lea Turner
Aug 26, 2024
THE RECAP - Take Action: How to Enter Awards 
Aug 22, 2024
055: How to Enter Awards with Rachael Cook
Aug 19, 2024
THE RECAP - Take Action: Building Nationwide Networks
Aug 15, 2024
054: Building Nationwide Networks
Aug 12, 2024
THE RECAP - Take Action: Book Review Secrets 
Aug 08, 2024
053: Book Review Secrets with Robin Waite
Aug 05, 2024
THE RECAP - Take Action: Investing in Your Professional Profile
Aug 01, 2024
052: Investing in Your Professional Profile with Jo Simpson
Jul 29, 2024
THE RECAP - Take Action: Using AI to Boost Your Profile
Jul 25, 2024
051: Using AI to Boost Your Profile with Athena Todd
Jul 22, 2024
THE RECAP - Take Action: Mastermind Magic 
Jul 18, 2024
050: Mastermind Magic with Kate Hargreaves 
Jul 15, 2024
THE RECAP - Take Action: Behind the Roar
Jul 11, 2024
049: Behind the Roar with Matt Jones
Jul 08, 2024
THE RECAP - Take Action: Creating Habits That Stick 
Jul 04, 2024
048: Creating Habits That Stick with Will Polston
Jul 01, 2024
THE RECAP - Take Action: The Podcast Pyramid
Jun 27, 2024
047: The Podcast Pyramid with Daniel Priestley
Jun 24, 2024
THE RECAP - Take action: Partnership Pitches
Jun 20, 2024
046: Partnership Pitches with Topher Morrison 
Jun 17, 2024
THE RECAP - Take Action: Imposter Syndrome to Empowerment
Jun 13, 2024
045: Imposter Syndrome to Empowerment with Jude Daunt
Jun 10, 2024
THE RECAP - Take Action: Book Launch Blueprint 
Jun 06, 2024
044: Book Launch Blueprint with Dan Bradbury 
Jun 03, 2024
THE RECAP - Take Action: Get More LinkedIn Recommendations 
May 30, 2024
043: Get More LinkedIn Recommendations with Adam Strong
May 27, 2024
THE RECAP - Take Action: Build a Brilliant Bio
May 23, 2024
042: Build a Brilliant Bio
May 20, 2024
THE RECAP - Take Action: How Audiobooks Amplify Authors
May 16, 2024
041: How Audiobooks Amplify Authors with Elisabeth Valentine
May 13, 2024
THE RECAP - Take Action: Defining Brand You 
May 09, 2024
040: Defining Brand You
May 06, 2024
THE RECAP - Take Action: Getting the Book Bug
May 02, 2024
039: Getting the Book Bug with Susan Routledge
Apr 29, 2024
THE RECAP - Take Action: Speaker Kit Essentials
Apr 25, 2024
038: Speaker Kit Essentials
Apr 22, 2024
THE RECAP - Take Action: Becoming a Viral Sensation
Apr 18, 2024
037: Becoming a Viral Sensation with Jo Hutton
Apr 15, 2024
THE RECAP - Take Action: Pitching to the Press
Apr 11, 2024
036: Pitching to the Press with Liz Perkins 
Apr 08, 2024
THE RECAP - Take Action: Boardroom Secrets
Apr 04, 2024
035: Boardroom Secrets with Mark Moseley
Apr 01, 2024
THE RECAP - Take Action: The Grammy’s of Entrepreneurship
Mar 28, 2024
034: The Grammys of Entrepreneurship with Francesca James
Mar 25, 2024
THE RECAP - Take Action: How Books Boost Business
Mar 21, 2024
033: How Books Boost Business with Marianne Page
Mar 18, 2024
THE RECAP - Take Action: Strategies for SEO Success
Mar 14, 2024
032: Strategies for SEO Success with Andrew Armitage
Mar 11, 2024
THE RECAP - Take Action: Inside the Dragon’s Den
Mar 07, 2024
031: Inside the Dragons' Den with Matt Jones
Mar 04, 2024
THE RECAP - Take Action: Personal Branding Decoded
Feb 29, 2024
030: Personal Branding Decoded with Ash Jones 
Feb 26, 2024
THE RECAP - Take Action: Winning Awards
Feb 22, 2024
029: Winning Awards with Emma Chandler
Feb 19, 2024
THE RECAP - Take Action: Level Up on LinkedIn
Feb 15, 2024
028: Level Up on LinkedIn
Feb 12, 2024
THE RECAP - Take Action: Being a Non-Executive Director
Feb 08, 2024
027: Being a Non-Executive Director with Joanna Feeley
Feb 05, 2024
THE RECAP - Take Action: The Proof of Profile-Raising
Feb 01, 2024
026: The Proof of Profile-Raising with Niki Hutchison
Jan 29, 2024
THE RECAP - Take Action: My Year of No
Jan 25, 2024
025: My Year of No
Jan 22, 2024
THE RECAP - Take Action: Networking Goals
Jan 18, 2024
024: Networking Goals with Jeni Smith
Jan 15, 2024
THE RECAP - Take Action: Martin & Lyndsay
Jan 11, 2024
023: Crafting your First Book with Martin & Lyndsay from Jammy Digital
Jan 08, 2024
022: Setting Profile-Raising Goals for 2024
Jan 01, 2024
021: Becoming a Non-Exec with Peter Neal
Dec 18, 2023
020: Creating a Multi-Layered Visibility Strategy with Lisa Johnson
Dec 11, 2023
019: Podcasting Basics with Lottie Steele
Dec 04, 2023
018: Debunking Profile-Raising Myths
Nov 27, 2023
017: Elevate your Speaking Game with Dani Wallace
Nov 20, 2023
016: Getting PR for your Business with Aoife Forbes
Nov 13, 2023
015: The Award-Winning Formula with Susan Routledge
Nov 06, 2023
014: Crisis-proofing your Profile with Jonathan Hemus  
Oct 30, 2023
013: Showcasing your Story with Vicki Wusche
Oct 23, 2023
012: The Power of Podcasting with Jason Graystone
Oct 16, 2023
011: Speaking as a Strategy with Camilla Collins
Oct 09, 2023
010: Become a Top 100 SME with Scott English
Oct 02, 2023
009: Ethical Personal Branding with Tamma Carel
Sep 25, 2023
008: Leveraging Local Press with Cassie Moyse
Sep 18, 2023
007: YouTube's £2M Video with Jason Graystone
Sep 11, 2023
006: How TV Catapulted My Profile with Emma Fielding
Sep 04, 2023
005: TEDx: From Idea to Spotlight with Michaela Reaney
Aug 28, 2023
004: Book Magic with Marina Pearson
Aug 21, 2023
003: Are Awards Worth It?
Aug 14, 2023
002: The Necessity of Networking with Jeni Smith
Aug 07, 2023
001: The Power of Raising Your Profile
Jul 31, 2023
Beyond The Bio Trailer
Jul 26, 2023