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| Episode | Date |
|---|---|
|
What If Your Burnout Isn't the Problem?
|
Oct 07, 2026 |
|
When Success Stops Feeling Like Success
|
Jun 03, 2026 |
|
The Reason Reason You Feel Disconnected
|
Apr 01, 2026 |
|
The Hidden Psychology Behind How Lawyers Earn
|
Mar 05, 2026 |
|
Attachment Patterns Don’t Stay at Home
|
Feb 11, 2026 |
|
The Quiet Identity Crisis Lawyers Don’t Talk About
|
Jan 09, 2026 |
|
An Update, A Shift, and Where My Work Is Moving
|
Dec 29, 2025 |
|
When Old Patterns Resurface: Family, Triggers, and Shadow Work
|
Dec 15, 2025 |
|
How to Know When a Relationship Has Completed Its Purpose
|
Nov 26, 2025 |
|
Protecting Your Energy at Work
|
Nov 12, 2025 |
|
Finding Light in Difficult People
|
Nov 05, 2025 |
|
What is Rewilding and Why You Should Care
|
Oct 29, 2025 |
|
The Science of Manifestation
|
Oct 22, 2025 |
|
Finding Clarity in the Unknown
|
Oct 08, 2025 |
|
How to Find Your Clients & Build Your Legal Brand
|
Sep 24, 2025 |
|
New Moon Meditation: Planting Seeds of Intention
|
Sep 20, 2025 |
|
Overcoming the Need to Be Perfect
|
Sep 17, 2025 |
|
Women’s Intuition, Prayer & the Power Within -- Introducing Lady(ish)
|
Sep 10, 2025 |
|
Step Into Your Power: Join My Full Moon Meditation
|
Sep 06, 2025 |
|
Where Did Autumn Go?
|
Sep 03, 2025 |
|
Q/A How to Unlearn the Guilt of Doing Nothing
|
Jul 23, 2025 |
|
Releasing Guilt Around Rest -- Guided Meditation (5 Minutes)
|
Jul 16, 2025 |
|
Attract Clients, Align Your Energy
|
Jul 15, 2025 |
|
Doing Less Without Feeling Less Than -- Rest as Rebellion
|
Jul 09, 2025 |
|
The Guilt of Stillness - When Rest Feels Indulgent
|
Jul 02, 2025 |
|
Q/A: How to Take a Break Without the Guilt
|
Jun 18, 2025 |
|
Reset Without Losing Momentum -- Guided Meditation (5 Minutes)
|
Jun 11, 2025 |
|
How to Actually Take a Break Without Losing Momentum
|
Jun 04, 2025 |
|
Q/A: How to Know When It’s Time to Quit and Find a New Firm or a New Career
|
May 21, 2025 |
|
Slowing Down and Allowing Room for Self-Care – Guided Meditation (6 minutes)
|
May 14, 2025 |
|
What Burnout Looks Like Before It Blows Up
|
May 07, 2025 |
|
Q/A: Am I Getting in My Own Way? Confirmation Bias and Self-Sabotage
|
Apr 16, 2025 |
|
10-Minute Guided Meditation for Gaining Clarity
|
Apr 09, 2025 |
|
Why We Self Sabotage and How to Overcome It
|
Apr 02, 2025 |
|
Q/A: How to Build Stronger Networks and Mentorships Within Your Organization
|
Mar 19, 2025 |
|
5-Minute Meditation to Show up Differently
|
Mar 12, 2025 |
|
How to Build a Stellar Reputation
|
Mar 05, 2025 |
|
Q/A: How to stop being so hard on myself
|
Feb 19, 2025 |
|
5-Minute Meditation for Creating Success
|
Feb 12, 2025 |
|
How the Law of Attraction Can Transform Your Legal Career
|
Feb 05, 2025 |
|
Q/A: How to set boundaries at work
|
Jan 29, 2025 |
|
5-Minute Guided Meditation to Visualize Success
|
Jan 15, 2025 |
|
Rewriting Your Past to Transform Your Future
|
Jan 01, 2025 |
|
5 Minute Meditation for Dealing with Year-End Stress
|
Dec 18, 2024 |
|
How to Ditch Perfectionist Tendencies
|
Dec 04, 2024 |
|
6 Minute Guided Meditation for Compassion and Love in Difficult Relationships
|
Nov 20, 2024 |
|
Lawyer Personalities and Navigating Disagreements
|
Nov 06, 2024 |
|
The Lawyer Life Survival Guide BONUS Episode
|
Oct 30, 2024 |
|
5 Minute Meditation for Overcoming Stress
|
Oct 16, 2024 |
|
Dealing with Chaotic Days - 2 Simple Tips for Better Long-Term Results
|
Oct 02, 2024 |
|
5 Minute Meditation to Find Your Path & Trust Your Intuition
|
Sep 18, 2024 |
|
When Practicing Law Isn't Enough--Leaving Law in Whole or in Part
|
Sep 04, 2024 |
|
Meditation 101 - Basics & Benefits
|
Aug 21, 2024 |
|
5 Minute Meditation for a Productive Day
|
Aug 21, 2024 |
|
How to Change Your Brain & Create Lasting Habits
|
Aug 07, 2024 |
|
The Most Important Relationship Tips
|
Jul 24, 2024 |
|
Are You the Cause of Your Problems?
|
Jul 10, 2024 |
|
Why People Use Life Coaches
|
Jun 26, 2024 |
|
How to Be Happier in Your Career
|
Jun 12, 2024 |
|
The Secret Power of Jealousy
|
May 29, 2024 |
|
Processing Pain & Failure
|
May 15, 2024 |
|
Effective Negotiating Strategies for Women
|
May 01, 2024 |
|
How to Have Difficult Conversations
|
Apr 17, 2024 |
|
How to Transform Any Relationship
|
Apr 03, 2024 |
|
How to Know When a Relationship Has Run its Course
|
Mar 20, 2024 |
|
How to Deal with Difficult People
|
Mar 06, 2024 |
|
Defeat Impostor Syndrome with Simple Mindfulness Edits
|
Feb 21, 2024 |
|
Fulfillment - What is it and how do we get more of it?
|
Feb 07, 2024 |
|
How to Overcome Fear and Be More Confident
|
Jan 24, 2024 |
|
Why We Don't Take Action on Our Goals
|
Jan 10, 2024 |
|
The Secrets No One is Telling You
|
Dec 27, 2023 |
|
Time Management Tips That Actually Work
|
Dec 13, 2023 |
|
Overwhelm: How to Stop the Madness for Good
|
Nov 29, 2023 |
|
Boundaries - How to Stick to Them
|
Nov 15, 2023 |
|
Please Pleasing - How to stop
|
Nov 01, 2023 |
|
Running Out of Time
|
Oct 18, 2023 |
|
How to Know When It's Time for a Change
|
Oct 04, 2023 |
|
To Make Partner or Not?
|
Sep 20, 2023 |
|
The Mistake Spiral
|
Sep 06, 2023 |
|
Why We're Unhappy in Law - Part 3 Believing Your Own BS
|
Aug 23, 2023 |
|
Why We're Unhappy in Law - Part 2 Lack of Direction
|
Aug 09, 2023 |
|
Why We're Unhappy in Law - Part 1 Fighting Reality
|
Jun 13, 2023 |
|
The Drama Triangle
|
May 17, 2023 |
|
Uncomfortable Dreams
|
Apr 28, 2023 |