Defy Dementia – The podcast for anyone with a brain, by Baycrest

By Baycrest

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Category: Health & Fitness

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Subscribers: 2
Reviews: 0
Episodes: 11

Description

Defy Dementia is an empowering new podcast by Baycrest that is dedicated to helping you reduce your dementia risk. Join us on a captivating exploration of key dementia risk factors as we interview experts, hear inspiring stories from persons with lived experience, and share practical advice to help you optimize your aging journey. Tune in and subscribe at defydementia.ca or anywhere you get your podcasts, and unlock the power to age fearlessly and defy dementia.

Each episode will be complemented by a short video, infographic, and related resources to help you take control of your brain health.

Defy Dementia is hosted by Jay Ingram (Canadian author and broadcaster) and Dr. Allison Sekuler (President and Chief Scientist, Baycrest Academy for Research and Education, and the Centre for Aging + Brain Health Innovation). The podcast is generously funded by the Public Health Agency of Canada.


Episode Date
Reduce Your Stress for Brain Health
Mar 28, 2024
Take Good Care – Brain Health for Caregivers
Mar 28, 2024
Reducing Your Risk: Keep It Simple
Mar 05, 2024
Sleep Solutions for a Sharp Mind
Feb 06, 2024
Let’s Clear the Air – Reducing Air Pollution for Brain Health
Jan 09, 2024
Resolutions to Reduce Your Dementia Risk in the New Year
Dec 14, 2023
Boost Your Brain One Bite at a Time
Nov 28, 2023
Let’s Get Physical – Pumping Up Brain Health
Oct 31, 2023
Live with Joy, Learn with Purpose
Sep 26, 2023
Live to Be Social – Be Social to Live
Aug 29, 2023
Lightening the Load with Vision and Hearing
Jul 20, 2023