Grit and Growth

By Prairie Hockey Academy

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Category: Sports

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Episodes: 104

Description

Grit & Growth dives into the journey of becoming life champions. This podcast is for athletes, coaches, parents, and anyone pursuing excellence—both in sport and in life. Join us as we uncover the experiences and expertise of our guests including professional athletes, sports psychologists, coaches, and more. (Formerly known as the Win All Day Every Day podcast).

Episode Date
E.102 | Aaron Wilbur: The Habits Kids Carry Forward (Part Two)
May 19, 2026
E.101 | Aaron Wilbur: The Pressure to Win Too Early (Part One)
May 12, 2026
E.100 | The Moments That Defined Us
May 05, 2026
E.99 | Dr. Jody Carrington: Why Acknowledgement Comes Before Fixing (Part Two)
Apr 28, 2026
G&G Applied With Carmen Busse: Fueling Athletes With Simplicity
Apr 23, 2026
E.98 | Dr. Jody Carrington: Regulation Starts With the Big People (Part One)
Apr 21, 2026
E.97 | Katherine & Michelle Plouffe: Separating Self from Performance (Part Two)
Apr 14, 2026
E.96 | Katherine & Michelle Plouffe: Identity Beyond the Game (Part One)
Apr 07, 2026
E.95 | Drew DeBiasse: The Work in Action with Joshua Carvalho (Part Two)
Mar 31, 2026
E.94 | Drew DeBiasse: When Athletes Start to Break (Part One)
Mar 24, 2026
E.93 | AJ Ouellette: Building Confidence in the Next Generation (Part Two)
Mar 17, 2026
E.92 | AJ Ouellette: From Walk-On to Grey Cup Champion (Part One)
Mar 10, 2026
E.91 | Ben Herring: Mastering Ego and Building Buy-In (Part Two)
Mar 03, 2026
E.90 | Ben Herring: Culture Before X’s and O’s (Part One)
Feb 24, 2026
E.89 | Matt Thomann: Hope, Pressure, and the Long Game (Part Two)
Feb 17, 2026
E.88 | Matt Thomann: Forging “Mettle” as a Sustainable Kind of Toughness (Part One)
Feb 10, 2026
E.87 | Connor Emeny: Choosing to Continue When Quitting Is Easier (Part Two)
Feb 03, 2026
E.86 | Connor Emeny: Seven-Time Ironman on Seven Continents (Part One)
Jan 27, 2026
E.85 | The Question That Shapes Confident, Grounded Teens – Angus Reid
Jan 20, 2026
E.84 | Staying With Your People - Rod Pedersen (Part Two)
Jan 13, 2026
E83 | They Didn’t Quit: Leadership, Grit, and Recovery with Rod Pedersen (Part 1)
Jan 06, 2026
E.82 | Brook Cupps - Leading With Values That Actually Last (Our Most-Listened-To Episode of 2025)
Dec 30, 2025
E.81 | Stephen Clements — Show Up, Serve, and Say Yes (A Holiday Special)
Dec 23, 2025
E.80 | John Olinger: Winning at What Matters Most (Part Two)
Dec 16, 2025
E.79 | John Olinger: From 15th Man to Nike Executive (Part One)
Dec 09, 2025
E.78 | Significance Over Success: Why We Wrote the Book
Dec 02, 2025
E.77 | Brian Smith: Identity, Permission, and a Better Way to Parent Athletes (Part Two)
Nov 25, 2025
E.76 | Brian Smith: Why Kids Quit—and How to Bring Back Joy (Part One)
Nov 18, 2025
E.75 | Jason Caldwell: Building the Boat That Believes (Part 2)
Nov 11, 2025
E.74 | Jason Caldwell -How Failure Built a World Record (Part One)
Nov 04, 2025
E.73 | Coaching That Shapes People, Not Just Players with Geoff Glasspell (Part Two)
Oct 28, 2025
E.72 | Geoff Glasspell - Purpose-Driven Coaching (Part One)
Oct 21, 2025
E. 71 | Jamie Gilbert - Compete, Don’t Compare (Part Two)
Oct 14, 2025
E.70 | Jamie Gilbert: The Heart Behind Greatness
Oct 07, 2025
E.69 | How Consistency Wins Seasons with Coach Dustin Friesen
Sep 30, 2025
E.68 | Mano Watsa — Creating Environments Where Athletes Thrive (Part Two)
Sep 23, 2025
E.67 | Mano Watsa — Lessons in Sport, Coaching, and Character (Part One)
Sep 16, 2025
E.66 | Jordan Bokser: Cutting Through the Supplement Hype (Part Two)
Sep 09, 2025
E.65 | Jordan Bokser: Fighting Fear, Finding Health (Part One)
Sep 02, 2025
E.64 | Beyond the Game: Jill Lane’s Five Foundations for Student and Pro Athletes (Part Two)
Aug 26, 2025
E.63 | Jill Lane: Beyond Nutrition and Into Identity (Part One)
Aug 19, 2025
E.62 | Jason Romano – Part Two: Faith, Forgiveness, and Blooming Where You’re Planted
Aug 12, 2025
E.61 | Jason Romano – Part One: ESPN, Will Ferrell, and Finding Purpose Beyond the Spotlight
Aug 05, 2025
E.60 | Culture, Character & Coaching Beyond the Ice with Jackie Crum (Part 2)
Jul 29, 2025
E.59 | Beyond the Ice: Jackie Crum on Building NCAA-Ready Athletes
Jul 22, 2025
E.58 | Casey Bruggeman: Beyond the Scoreboard (Part Two)
Jul 15, 2025
E.57 | Casey Bruggeman: Coaching People First, Players Second
Jul 08, 2025
E56 | Best of Season Two (So Far)
Jul 01, 2025
E.55 | Coaching by Design with Scott Dutertre: From Pushing Pucks to Building People
Jun 24, 2025
E.54 | Moose Wars, NHL Dreams, and the Risk of Chasing Joy with Part Two of Justin Reves
Jun 17, 2025
E.53 | Startups, Setbacks, and Moose War with Justin Reves
Jun 10, 2025
E.52 | Coaching the World Stage: What Changes and What Doesn’t With Coach Lisa Thomaidis
Jun 03, 2025
E.51 | Shaping a Championship Culture With Coach Lisa Thomaidis
May 27, 2025
E.50 | Growth Begins Where Comfort Ends with Lindsey Wilson
May 20, 2025
E.49 | Mastering your sport begins in your mind with Lindsey Wilson
May 13, 2025
E.48 | Standing Out Online: Winning Strategies with Social Media Expert Rob Clark
Apr 29, 2025
E.47 | Preparation and attitude with Megan Rembielak
Apr 15, 2025
E.46 | Unlocking your true potential with Dr. Rob Bell
Apr 01, 2025
E.45 | Cynthia Monteleone: Healthy habits for top athletes
Mar 18, 2025
E.44 | Angus Reid: How good do you want to be?
Mar 04, 2025
E.43 | Bernice Doan Part Two: Canada’s Ultimate Hockey Mom
Feb 18, 2025
E.42 | Bernice Doan: Canada’s Ultimate Hockey Mom
Feb 04, 2025
E.41 | Leadership with Lasting Impact - Brook Cupps
Jan 21, 2025
E.40 | Integrity and Ethics - All The Way to Olympic Gold
Jan 07, 2025
E.39 | Spotlight On Shane Sowden
Dec 31, 2024
E.38 | Levi Nelson - Creating Your Coaching Philosophy
Dec 18, 2024
E.37 | Coaches and Parents - your influence means everything!
Dec 03, 2024
E.36 | Why Athletes Need A Mental Coach
Nov 12, 2024
Grit & Growth. Season Two - New Name, New Discoveries!
Nov 05, 2024
E.35 | See you SOON!
Jun 11, 2024
E34 | From CFL Legend to NFL Coach: Kerry Joseph's Journey to Coaching Excellence
May 07, 2024
E.33 | Leadership Beyond the Rink: Insights from Jeff Sandquist
Apr 23, 2024
E.32 | How to win at your offseason training!
Apr 09, 2024
E.31 | Dean McAmmond -“Sit down and shut up!”
Mar 26, 2024
E.30 | Player agent for NHL All-Stars and the underdogs!
Mar 12, 2024
E.29 | Parents guide to high performance athletes
Feb 27, 2024
E.28 | The Four letter word used to break records!
Feb 13, 2024
E.27 | Bedard and McDavid - How their speed coach makes them fast
Jan 30, 2024
E.26 | Building Your Brand
Jan 16, 2024
E.25 | Why you should brand yourself
Jan 09, 2024
E.24 | How to create harmony between your life and your career | Guest: Richard Husseiny
Jan 02, 2024
E.23 | Mike Burnstein - Taking care of World Junior Athletes!
Dec 26, 2023
E.22 | The Sports Parent Solution with J.P. Nerbun
Dec 21, 2023
E.21 | Memorial Cup Starting Goaltender and Crushed Can Shenanigans
Dec 12, 2023
E.20 | Redefining Your Career | Guest: Stan Peters
Dec 05, 2023
E.19 | Developing Character in young athletes | Guest: Rob Holoien
Nov 28, 2023
E.18 | Elite Female Athlete Development | Guest: Ryan Hofer
Nov 21, 2023
E.17 | How to get noticed by a scout
Nov 14, 2023
E.16 | Becoming National Leaders in Education Based Hockey | Guest: Kevin Goodwin
Nov 07, 2023
E.15 | How to become an NHL hockey player | Guest: Karl Taylor
Oct 31, 2023
E.14 | Success or Bust - The Talent Myth | Guest: Dave King
Oct 24, 2023
E.13 | Life of Impact with Lorne Molleken
Oct 17, 2023
E.12 | Fueling Champions Part 2 | Guest: Melissa Ieraci
Oct 10, 2023
E.11 | Captain's Class | Guest: Dustin Friesen
Oct 03, 2023
E.10 | Chase Coward - From Deep Adversity to NHL Camp
Sep 26, 2023
EP.9 | How It All Began
Sep 21, 2023
EP.8 | Keys to success by the National Jr A Coach of the Year | Brayden Klimosko
Sep 13, 2023
EP.7 | Scott Barney | Don't Expect Them To Know
Sep 05, 2023
EP.6 | Winning the Stanley Cup | Bob Lowes
Aug 28, 2023
EP.5 | Training McDavid & Bedard with High Performance Director Adrian Valaca
Aug 21, 2023
EP.4 | Moose Jaw Warriors Associate Coach | Scott King
Aug 15, 2023
EP.3 | Fueling Champions | Melissa Ieraci
Aug 08, 2023
EP.2 | CALVERT BROTHERS
Jul 25, 2023
EP.1 | Transformational Cultures | JP Nerbun
Jul 20, 2023