A Mindful Perspective
By Nick Levesque
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Category: Self-Improvement
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Episodes: 71
Description
Welcome to my podcast! I'm Nick Levesque, and I'm on a mission to help you navigate life's challenges with a mindful perspective. Join me every week as I dive deep into the realms of mindset, spirituality, and personal growth. Drawing from my own experiences, I want to provide you with tools, strategies, insights, and inspiring stories that will help you go from where you are now, to where you want to be.
Follow me on Instagram: @nicklevesque_
Coaching: https://www.nickspiritualcoaching.com/
| Episode | Date |
|---|---|
|
The Truth No One Tells You About Self-Help
|
Apr 05, 2025 |
|
How to Truly Know Yourself (The Key to Self-Discovery)
|
Mar 21, 2025 |
|
3 Habits That Changed My Life (Not What You Think)
|
Mar 06, 2025 |
|
Why You Hide Your True Self (And How to Stop)
|
Feb 20, 2025 |
|
How to Stop Comparing Yourself to Others (Even When You Feel Behind)
|
Feb 08, 2025 |
|
Why Celebrating Your Wins Matters More Than You Think
|
Jan 31, 2025 |
|
The Power of Emotions – Understanding the Map of Consciousness
|
Jan 23, 2025 |
|
Why Manifestation Alone Isn’t Enough (And How to Avoid Spiritual Bypassing)
|
Jan 16, 2025 |
|
Struggling with Body Image? Watch This.
|
Jan 08, 2025 |
|
How to Get Out of Your Own Way in 2025
|
Jan 01, 2025 |
|
How to Be Your Own Best Friend
|
Dec 18, 2024 |
|
5 Things I Wish I Knew When I Started My Healing Journey
|
Dec 10, 2024 |
|
Struggling with Holiday Stress? Here Are 7 Tips to Get Through It
|
Dec 03, 2024 |
|
How to Overcome Your Fear of Failure
|
Nov 25, 2024 |
|
The Dark Night of the Soul: What It Is and How to Work Through It
|
Nov 12, 2024 |
|
Why You Need to Get Better at Doing Nothing
|
Nov 06, 2024 |
|
How to Stay Committed When You Don’t See Results
|
Oct 28, 2024 |
|
Why Being Present Can Be Difficult (and What You Can Do About It)
|
Oct 21, 2024 |
|
How to Break Free from Your Phone Addiction
|
Oct 14, 2024 |
|
Reading for Healing: How Books Can Transform Our Healing Journey
|
Oct 07, 2024 |
|
How to Stop Worrying About the Future
|
Sep 17, 2024 |
|
Rewriting Your Story: How to Change the Narrative of Your Life
|
Sep 05, 2024 |
|
How to Embrace Uncertainty: Finding Peace in the Unknown
|
Aug 27, 2024 |
|
The Double-Edged Sword of Self-Awareness: When Insight Turns into Self-Criticism
|
Aug 20, 2024 |
|
How to Stay True to Yourself
|
Aug 13, 2024 |
|
How to Hold Space and Be There for Someone
|
Jul 30, 2024 |
|
The Art of Self-Compassion: Embracing Your Imperfections for Personal Growth
|
Jul 23, 2024 |
|
Mastering the Art of Saying No: Setting Boundaries for a Healthier Life
|
Jul 16, 2024 |
|
The Transformative Power of Solitude: Your Path to Inner Wisdom and Growth
|
Jul 09, 2024 |
|
How to Step Out of Your Comfort Zone
|
Jul 02, 2024 |
|
From Avoidance to Awareness: Understanding Spiritual Bypassing
|
Jun 25, 2024 |
|
How to Work Through Perfectionism
|
Jun 18, 2024 |
|
7 Tips to Work Through Procrastination
|
Jun 11, 2024 |
|
The Dark Side of Self-Improvement
|
May 28, 2024 |
|
The Spotlight Effect: You Think Everyone's Watching... But Are They?
|
May 20, 2024 |
|
Digital Detox: Reclaiming Your Life from Your Devices
|
May 12, 2024 |
|
6 Steps to Creating a Powerful Morning Routine
|
May 05, 2024 |
|
How to Be Alone Without Being Lonely
|
Apr 23, 2024 |
|
How to Have the Hard Conversations
|
Apr 16, 2024 |
|
The Strength in Vulnerability: Embracing Male Emotions
|
Apr 07, 2024 |
|
How to Listen to and Connect with Your Body
|
Mar 26, 2024 |
|
Navigating the Maze of Overthinking: Strategies for a Calmer Mind
|
Mar 19, 2024 |
|
7 Signs That You're Healing
|
Mar 03, 2024 |
|
8 Tips to Break Free From a Rut and Take Control of Your Life
|
Feb 27, 2024 |
|
The Consistency Blueprint: How to Build and Maintain Consistency
|
Feb 13, 2024 |
|
Freeing Your Mind: The Art of Detaching from Others' Opinions
|
Feb 09, 2024 |
|
Building a Confident You: 5 Ways to Build Confidence
|
Jan 16, 2024 |
|
5 Things to Remember to Maintain Peace of Mind
|
Jan 09, 2024 |
|
Motivation vs Discipline: How to Leverage Both
|
Jan 02, 2024 |
|
Unlocking Your Potential: The Transformative Journey from a Fixed to Growth Mindset
|
Dec 19, 2023 |
|
Transform Your Mindset: Let Go of the 'Shoulds'
|
Dec 12, 2023 |
|
7 Tips to Deal With and Manage Holiday Stress
|
Dec 05, 2023 |
|
Understanding and Managing Anxiety: 6 Tips for a Calmer Mind and Body
|
Nov 28, 2023 |
|
How to Grow Your Self-Awareness: The Key to Personal Growth
|
Nov 21, 2023 |
|
How to Work Through and Heal From a Breakup
|
Nov 14, 2023 |
|
The Power of Visualization and How to Do It Effectively
|
Nov 05, 2023 |
|
How to Work Through Imposter Syndrome
|
Oct 31, 2023 |
|
The Art of Letting Go: Four Steps to Understanding and Processing Emotions
|
Oct 24, 2023 |
|
Meeting Your Inner Critic: Understanding and Working With Negative Self-Talk
|
Oct 16, 2023 |
|
The Science and Practice of Gratitude in Everyday Life
|
Oct 09, 2023 |
|
The Art of Listening
|
Oct 03, 2023 |
|
The Power and Importance of Slowing Down
|
Sep 25, 2023 |
|
The Upper Limit Problem: Navigating Limiting Beliefs and Self-Sabotage
|
Sep 18, 2023 |
|
Embracing Intuition: Trusting Your Inner Compass
|
Sep 12, 2023 |
|
The Power of Acceptance
|
Aug 29, 2023 |
|
How Reading Changed My Life
|
Aug 22, 2023 |
|
The Magic Behind Our Words
|
Aug 15, 2023 |
|
You Are Not Your Thoughts and Emotions
|
Aug 07, 2023 |
|
An Invitation to Mindfulness
|
Jul 29, 2023 |
|
Breaking Free From Autopilot
|
Jul 29, 2023 |
|
My Story
|
Jul 29, 2023 |